248. Practicing Non-Attachment: Letting Go of Control
Holding tighter to the plans, people, and outcomes you care about could be the very thing feeding your stress, and letting go may be where your freedom begins.
Steph explores non-attachment, a life philosophy rooted in Eastern traditions that invites you to release your grip on outcomes, relationships, and circumstances. Through personal stories, she clears up common misconceptions and shows how non-attachment lets you engage fully with life while holding it with an open hand. Steph unpacks the illusion of control, the reality that change is constant, and how clinging fuels suffering. With…
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