Latest / The Mental Healness Podcast / Why narcissist won’t let you go
Transcript
- 0:00Is going on beautiful people today we're going to be talking
- 0:03about why don't narcissists just let you go like when they're
- 0:07done with you when they've moved on to someone else, when they're
- 0:09married engaged or have someone else when they have a new
- 0:12supply, when they seem like they're happy on social media
- 0:14when you've moved on when everybody's moved on why don't
- 0:17they just leave you the hell alone?
- 0:20Oh animated, didn't I? It's too early for that.
- 0:23If you're new here, my name is Lee Hammock.
- 0:24I'm a diagnosed narcissist and welcome to another episode of
- 0:27the narcissist code. Let's get it.
- 0:46The boom, y'all there. It just, yeah, it does happen.
- 0:50Let's be real. Let's be realistic.
- 0:52There are a lot of narcissistic people out there who absolutely
- 0:56refuse to just leave you be, who refused to just let you have
- 0:59your life, who refused to let you have your cake.
- 1:01Not, not, not. I'm going to say let you have
- 1:03your cake and eat it too. But I'm just talking.
- 1:05I'm just rambling right there. Derek just won't leave you
- 1:08alone. Yeah, I'm if I'm, if I'm hyper
- 1:10right now, it's because I just like I'm a Lakers fan.
- 1:12I just get up, get up this morning.
- 1:14First thing I see is AD traded to The Mavericks.
- 1:16So Luke, I'm like, what? So I'm just a little animated
- 1:19right now. So it bleeds through, doesn't
- 1:21it? I got a crazy ass right now.
- 1:23Lee, your eyes look narcissistic this morning because AD is going
- 1:27to The Mavericks, that's why. You know what I mean?
- 1:31But in these processes right here, we are dealing with a
- 1:35manipulator. We are dealing with a
- 1:37narcissistic person. It does get into these spaces.
- 1:41We have to understand this is how they operate.
- 1:44Narcissistic people think that you belong to them, not the
- 1:50other way around. Of course, the ownership work
- 1:52works one way, one way, right? Ownership works one way and
- 1:58narcissistic people tend to think that ownership works
- 2:01towards the way with them owning you.
- 2:03You belong to me. So regardless if we're together,
- 2:06regardless if we're going to be together, if the relationship is
- 2:09actually over, whatever the case is, you belong to me.
- 2:13So Even so, so many people or in my comment sections or asking me
- 2:17during my lives or whatever, in my support groups, there's like,
- 2:20well, Lee, since they have someone else, will they finally
- 2:22leave me alone? I'm like, why would they do
- 2:24that? You know, this is not me trying
- 2:25to be mean. Yeah, I promise you I'm not.
- 2:27But if they think that you belong to them, they're not
- 2:31going to leave you alone, right? If they think that you belong to
- 2:36them, like you, they own you, or whatever the case may be,
- 2:39they're not just going to let you go.
- 2:41They're not going to freely let you go about living your life
- 2:44anyway that you want to live it. I know it sounds asinine.
- 2:47I know it sounds just kind of crazy to even said it out loud,
- 2:50but this is the mindset of the mentality of manipulative,
- 2:53abusive people. They think that you belong to
- 2:57them. Like, so even if they move on,
- 3:00it doesn't guarantee that they're going to leave you
- 3:02alone. Now this part right here, I know
- 3:05how this is going to sound, but that's not the goal.
- 3:08And a lot of times they think it's OK because it's allowed to
- 3:12happen. Like if they, let's say they
- 3:14cheated on you, right, They say they cheated on you.
- 3:16They left you for, they left you for the person that they cheated
- 3:19on you with, right? They cheated on you, they're
- 3:21with their affair partner. Now they come back into your
- 3:24life, they're still with their affair partner and you're now
- 3:28they're cheating on the affair partner with you.
- 3:31How does that happen? You see what I'm saying?
- 3:33I know you might have got manipulated.
- 3:34I know there's whatever. How are you now the side person?
- 3:39How you decide dude or the side chick?
- 3:40How you decide person now you see what I'm saying?
- 3:42How do you go from husband to wife to side piece, which I've
- 3:45seen happen a lot of times. They don't.
- 3:48I've seen it happen a lot of times, right?
- 3:51I've seen it happen so many times that it get so many people
- 3:54get caught up in what's going on.
- 3:56How I got here. It's really literally a mental
- 4:00mindset type of thing, right? Really.
- 4:03You mean you see what I'm saying?
- 4:04This is the mindset, this is the mentality.
- 4:07This is what you go through. And I tell this to people all
- 4:10the damn time. Like if you're entertaining it,
- 4:15why would they stop? If they feel like it's allowed,
- 4:19why would they stop? Why would they stop if they
- 4:22think it's allowed? If they, if they say, hey, this
- 4:25is meant to happen. This is going on right here.
- 4:27This literally, they will just keep doing it.
- 4:29There's like, well, if they were not OK with it, they would cut
- 4:32me off. They don't have to entertain it.
- 4:33And they guess what happens. You try to cut them off, they
- 4:36lose their minds. They be in bed crying about you,
- 4:40not crying about you. They be in the bed angry at you
- 4:43for cutting them off. They be in the bed laying next
- 4:45to their new supply or holding their new children and playing
- 4:49with their new family and upset that you cut them off after they
- 4:53left you, after they've left you.
- 4:56But I've also hear, yeah, again, it's going to sound bad.
- 4:59I've also heard this second thing as well, right?
- 5:02I've also heard the second thing.
- 5:04Think about this right here, how you might leave the narcissist,
- 5:08right? You might leave the toxic
- 5:09relationship dynamic. You move on, you have someone
- 5:13else and then you start cheating with your narcissistic ex.
- 5:17I've heard that. I heard that as well.
- 5:19You you might not be cheating with them, but you saw you keep
- 5:21entertaining them. So they think it's OK, right?
- 5:28They think it's OK. So this is the mentality.
- 5:33This is what happens, right? So I tell people all the time,
- 5:36you have to think about this. When you're finally done, when
- 5:40you're when it's finally over, when you're finally done and
- 5:44it's finally over, you have to just kind of look at yourself
- 5:47and mirror and be like, OK, what do I go from here?
- 5:50What do I do now? What do I need to do right now?
- 5:52And then as you're moving forward, you have to cut this
- 5:54person out of your life if at all if possible, right?
- 5:57I know sometimes they use the kids as leverage.
- 6:00And this is one of the things that happens right here.
- 6:02Sometimes if you have kids with them, they use the kids as
- 6:04leverage to stay in your life. They use the kids as leverage to
- 6:07come back and forth. They use the kids as leverage.
- 6:09Believe how they use the kids as leverage.
- 6:11Sometimes they threaten to abandon the kids if you don't
- 6:14still sleep with them or deal with them.
- 6:16And because you think you, you, you think you're keeping it,
- 6:19keep them keeping it. You think you're keeping that
- 6:21other parent in their kids life. That's not healthy because
- 6:24you're unhappy. You know.
- 6:26You know what I'm saying? You can't be unhappy giving your
- 6:28kids your all. You can give them 100% but
- 6:31you're you're not. You can give them 100% of what
- 6:33you have, but what if you only have 75% because you're unhappy?
- 6:36Because you're doing this right here to keep this person in your
- 6:39kids life. This person clearly doesn't care
- 6:41about their kids. If the only thing keeping their
- 6:43kids in their life is you dealing with them.
- 6:45They don't care about their kids.
- 6:47So would you rather have their body in their presence in your
- 6:50children's lives or not? Not probably nothing at all.
- 6:55But then your kids are still get have a chance to be healthy
- 6:58minded, right. This is what happens.
- 7:00I said, yeah, I'm I'm seeing this happen.
- 7:02I've seen people in these positions for decades.
- 7:05You're single, the narcissist, your narcissistic ex is married,
- 7:08but you still dealing with them. So they come until they do stuff
- 7:10for the kids. You know, and I know sometimes
- 7:13and day back in the day and someday and ages, that was
- 7:16noble. I mean, it was normalized,
- 7:17right? It made you, it was noble.
- 7:19It was noble. Like you keeping it, you doing
- 7:21it, you, you sacrifice for your kids.
- 7:22We get that. It could have been noble, right?
- 7:25And I said it wasn't. But nowadays you people
- 7:27understand like, damn this, it's kind of wild, right?
- 7:31So this is who you're dealing with.
- 7:32So I, I tell this to people all the time, like this, this become
- 7:37my new catch phrase. And I tell it to people all the
- 7:38time. I say this to a lot of people.
- 7:40A lot of people leave these comments.
- 7:42I notice, I know that I keep saying I'm going to change my
- 7:43words of yeah, I'm going to be I'm going to be very self aware
- 7:45of what I say from now. But this is what happens.
- 7:49They think that you are are active participant.
- 7:53And also this ownership thing I was talking about earlier.
- 7:56Ownership comes with a lot of shame.
- 7:58Let's be real, only thinking to you thinking that they own you
- 8:03comes with a lot of shame attached to it because
- 8:06especially they don't want, even if they've moved on to somebody
- 8:09else, they don't want the thought of you moving on and
- 8:13possibly having somebody better than them.
- 8:15They don't want that thought in their minds, right?
- 8:17That thought would destroy them. That thought.
- 8:20This would destroy a narcissistic person, right?
- 8:23Because they don't want to have the thought about you clapping
- 8:26cheeks with somebody that's doing it better than them or you
- 8:28getting with somebody that has more money than them or somebody
- 8:30that's more attractive, somebody with a better body, somebody
- 8:33that is better fit for them. They don't want you to be with
- 8:37better fit for you. They don't want you to be with
- 8:40anybody that makes them feel like this.
- 8:43They don't want you to man anyway, crazy crazy about it is
- 8:46anybody can make them feel like this, especially if they don't
- 8:48know the person. If this person is new to them,
- 8:50they've never seen or met your new partner or people you, the
- 8:53new people you're interested in, they're automatically going to
- 8:56assume that you're down grading because it's going to sound
- 8:59crazy. Narcissist want to be the best
- 9:03you've ever had in every shape, every way, shape or form, right?
- 9:07They want to be the best you've ever had, the best, the best
- 9:10you've ever dealt with. They want that.
- 9:12They want that, that title, right?
- 9:14They absolutely want that title of being the best you've ever
- 9:17dealt with or had or whatever the case may be.
- 9:19And they'll get out. They'll keep continuing to do
- 9:21this type of stuff because yeah, it's, it's, it's deeply
- 9:23ingrained. Like if you, if I see you as
- 9:27somebody else, it sets me off even if I have someone else,
- 9:30because now my mind is wondering if that person better than me.
- 9:33Are they telling me, are they treating them better?
- 9:34Are they happier? Oh my goodness.
- 9:36So I can appear happy. I can appear happy for you.
- 9:40Even if we were even if we were getting together for the kids or
- 9:43whatever, right? And we're shaking hands and we
- 9:45were like, I'm beating your new partner.
- 9:47I still feel a certain type of way, right?
- 9:49I don't want to be this person's friend with this person out of
- 9:51my out of your life. So they can be out of my life
- 9:53and they're not always kids, y'all.
- 9:55This could be your business partner.
- 9:56Y'all can work together, right? This could be somebody that you
- 9:59work with. Y'all could be exchanging pets,
- 10:01which is yeah, I've seen people Co parenting pets before and
- 10:04those be the worst situation right there.
- 10:06Co parenting pets is I'm not saying it's a bad thing, but
- 10:10there's a lot of narcissists a lot of people out here have
- 10:13talked to they have are they exchanging the dog or the cat
- 10:16every weekend? It's kind of wild, you know what
- 10:18I'm saying? It's kind of wild and that keeps
- 10:22people bound. I've seen this happen like I
- 10:24actually saw this happen on on the TV show very recently as
- 10:26well. This is selling Sunset.
- 10:29They had broken up and they still work together, but it was
- 10:32like exchanging a dog back and forth and they both were trying
- 10:35to move on. And the partners, just like what
- 10:37y'all doing? Y'all huh?
- 10:40We went, we got this dog together.
- 10:41So we, we promised that we y'all still sleeping together, some of
- 10:44y'all still interested in each other.
- 10:45Y'all just using a dog to stay and evolve in each other's
- 10:49lives, even though y'all work together, even though the
- 10:51situation is like this, right? Like that's why I say there's so
- 10:55many people out here who are dealing with abusive,
- 10:57manipulative people that have to just think about this right here
- 11:01from this, this space. Sometimes you have to force them
- 11:04to let you go. You have to force them to leave
- 11:06you home. You have to call the cops.
- 11:07You have to call the police. You have to call whoever you
- 11:09need to call in order to get them away from you.
- 11:12You absolutely have to or they're just going to keep
- 11:14they're yeah, they're going to ruin your life.
- 11:15And they don't care about, yeah, let's be real.
- 11:18They don't care about ruining your life because they, because
- 11:22they think that you're actively dealing with them.
- 11:24They think that because you're an active participant that you
- 11:28are ruining your own life. And they don't care how long
- 11:30this goes on. Yeah, I've seen people in this
- 11:33situation and this is not me. This is not me BS.
- 11:35And I know I said it again. I've seen people in this
- 11:38situation that have been spent time as a side piece for decades
- 11:43after the relationship ended and they haven't moved on.
- 11:45The narcissistic ex has moved on.
- 11:47They're new relationships. They have new families and
- 11:49you're still single for decades waiting for them to come back to
- 11:53you. And they don't care.
- 11:55They don't be caring that you waste your time.
- 11:56They they think that you're active participant.
- 11:58They say, hey, you signed up for this.
- 11:59You know what it was like? Why would I come back to you?
- 12:02You're dealing with a cheater. I cheated on you and I'm
- 12:04cheating with you. I know you don't trust me, you
- 12:07know, and there's so many unhappy people in those
- 12:09situations. So you have to get to that point
- 12:11where you are choosing, you're actively choosing yourself.
- 12:15You're actively picking yourself because if you don't pick you,
- 12:18who will? You have to pick you first.
- 12:21You have to be, you have to give to yourself first.
- 12:24You have to build yourself up first or that person is just
- 12:27going to treat you horribly. That person is going to do a
- 12:29number on your mental, physical, emotional health.
- 12:32They don't want to let you go because they look at you as a
- 12:35toy. Like, look, I use a toy store
- 12:37analogy In this situation, you ever seen the movie Toy Story?
- 12:41In this situation, Andy, the little boy is a narcissist, but
- 12:44he's not. We know Andy's not a narcissist,
- 12:46but just imagine Andy's a narcissist and you or Woody,
- 12:50you're Woody. Woody is Andy's favorite toy,
- 12:53Favorite supply, right? Woody belongs to me.
- 12:58Woody belongs to the nurses. Woody belongs to Andy.
- 13:00And then guess what happens? Buzz Lightyear comes into place.
- 13:04This new supply, new supply, Buzz.
- 13:08Buzz Lightyear is the new supply.
- 13:10Now, Andy doesn't get rid of Woody.
- 13:13He puts them in the toy chest for later.
- 13:17He puts Woody in the toy chest for later on so he can come.
- 13:20He can pick Woody out. Nobody else can play with Woody.
- 13:22He plays with Buzz. He plays Woody sometimes, but
- 13:25Woody is on the shelf. Woody doesn't get as much play
- 13:28time as he does. He doesn't give Woody away.
- 13:30He doesn't discard Woody until he gets older.
- 13:32Like, you mean he gave Woody to Sunnyside or whatever the case
- 13:34may be, Or he can give Woody to Sunnyside.
- 13:36He gave Woody to that little girl.
- 13:38And that's what Toy Story 4 started at.
- 13:41But this is what happens. So if you're dealing with a
- 13:43narcissist, toxic person or whoever, you have to understand
- 13:46that they a lot of times they look at you as property and can
- 13:49they love their property? Sometimes I'll let you, I'll
- 13:52leave it up to you. You know, just as much as they
- 13:54love that, that old car in the front yard or that necklace or
- 13:57whatever necklace, my necklace or something, whatever the case
- 14:01may be. So they claim ownership on you.
- 14:03And that is just because they claim ownership on you doesn't
- 14:06mean that they care. I have to reiterate that because
- 14:10I know a lot of people, they are trying to find a reason to go
- 14:14back or they're trying to find a light at the end of the tunnel.
- 14:16Well, Lee, if they think they own me, that means that they
- 14:18care. People own like you people own
- 14:21people own people back in the 1850s and 60s, right?
- 14:24You didn't care about those people who out there in the in
- 14:26the field of working for them as they treat them horribly and
- 14:29beat their asses. They claim ownership on there.
- 14:31They want people to have you see what I'm saying?
- 14:33Like a slave. They look at you like a slave.
- 14:37I own you but I'm not going to treat you doesn't mean just
- 14:39because I think it is because I think you belong to me or I own
- 14:41you, doesn't mean I'm going to treat you any better because you
- 14:45belong to me. Doesn't that going to treat you
- 14:47any better? I'm not going to treat you like
- 14:48a prized possession. You're just a possession means
- 14:52to an end that narcissistic supply.
- 14:54Anyways, y'all think I've arrived with me today?
- 14:55On this Sunday, hit the subscribe button if you haven't
- 14:58already. Everything available, coaching
- 15:00courses, everything is available at mentalillness.net.
- 15:03I will see y'all later. Peace.
- 15:05What's going on? Beautiful folks.
- 15:06Thank you so much for making it to the end of my video.
- 15:08I truly appreciate it. You have no idea.
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- 15:26Make sure you stick around, watch another video or two.
- 15:28I appreciate it. I'm out.