Latest / Baby-Led Weaning with Katie Ferraro
10 Safe Canned Foods for Baby-Led Weaning: What to Buy (and What to Avoid)
#75: Most parents think everything their baby eats has to be fresh, homemade, and cooked from scratch…but that’s just not true. In this episode, I’m breaking down 10 safe canned foods from my 100 First Foods list that can make starting solid foods easier, cheaper, and more realistic for busy families. I’ll share why certain canned foods actually work better than fresh, how to spot the low-sodium and no-added-sugar versions, and the quick label checks I use to make sure a canned food is safe for babies.
Listen to this episode to learn:
1. Learn which 10 canned foods from the 100 First Foods…
The skinny
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