168. Runner Comparison Trap: Why Some People Excel Faster
RUNNERS & THE COMPARISON TRAP 🪤 Podcast Episode #168 🎙 . Have you ever gotten caught into the comparison trap with your running? 🙋🏻♀️ This is super common and something many runners go through . Not only do many runners get caught up in comparing themselves to others, but they may also start exhibiting people-pleasing behaviors and showing signs of extrinsic instead of intrinsic motivation! . HELPFUL REMINDERS:👇 ✅ You are a 100% unique individual with a different background, different goals, and a different physiology than everyone else. When you started running, what sports you played…
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