Latest / Back To Happy: The Breakup Recovery Podcast
[Heartbreak-Talk] Why People Get Stuck In Heartbreak
Welcome to this new series of episodes where we'll focus on topics specific to breakups and heartbreak recovery.
Heartbreak is a universal human experience. But why do some people get stuck in heartbreak, while others are able to move on? In this podcast episodes, we explore the three main reasons why people get stuck in heartbreak:
Unmanaged negative thoughts and beliefs: When we go through a breakup, it's common to have negative thoughts about ourselves, the other person, and the situation. These negative thoughts can trigger negative emotions, such as sadness, guilt, anger, and loneliness…
The skinny
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