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Finding Calm in the Chaos of a Newborn's First Year | The Healing Journey
In this episode of The Healing Journey, host Melissa Sloan offers a compassionate and scientifically grounded perspective for new parents navigating the overwhelming first year of their baby's life. This guide is specifically designed for exhausted mothers and fathers who feel isolated, inadequate, or overwhelmed by the intense demands of newborn care. The core message is simple yet profound: you are not failing; you are surviving a profound biological rewiring. By normalizing the chaos, anxiety, and sensory overload that accompany early parenthood, this episode helps listeners replace shame…
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