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Brain Rot Killing Your Productivity? TJ Power Explains Why
Brain Rot Killing Your Productivity? | TJ Power The Dose Effect Interview
The average person checks their phone 217 times per day, each check delivering a dopamine hit that wears out your reward system. TJ Power, author of The Dose Effect, explains why this stimulation addiction is killing your productivity and relationships, and what you can do about it.
TJ has taken over 100,000 people through his DOSE neuroscience programme, teaching them how to fix their brain chemistry through understanding dopamine, oxytocin, serotonin, and endorphins. His core insight: we're chasing dopamine when what…
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