Latest / The Kathie Owen Perspective Podcast / 77. The Bathroom Stall Origin Story
Transcript
- 0:02Okay.
- 0:02Today's video is going to be something a little bit different, and we're going to talk about Reality Transurfing and becoming an entrepreneur.
- 0:14What you need to know about it as an entrepreneur.
- 0:17And what is my origin story, because that origin story is going to go live on Instagram.
- 0:25And then I'm going to head back over here.
- 0:28And talk about it with you.
- 0:32You're listening to the Stop the Mind Screw Podcast..
- 0:36I'm your host, Kathie Owen.
- 0:37I have been a certified fitness trainer and certified life coach since 2002, and on this channel we talk about fitness, having a growth mindset, healthy habits, and even some Reality Transurfing.
- 0:51Oh.
- 0:51I don't know what that was all about.
- 0:55Welcome back because today my book released.
- 0:59And I didn't write it for the reasons you might think.
- 1:03I wrote it for healing.
- 1:04If you like it.
- 1:05Great.
- 1:06But it was all about Selfishly.
- 1:09But as an entrepreneur, I'm here today to tell you my origin story of where everything got started and ironically and weirdly.
- 1:19It was a bathroom stall of all places.
- 1:22And I was in that stall this morning.
- 1:26Because this happened.
- 1:28In 2007, 2008.
- 1:31I worked at LA fitness today.
- 1:34I work out at that gym.
- 1:36And it's funny because.
- 1:39I was in that stall.
- 1:40I write about the stall in my book.
- 1:44But I got an email on my Blackberry when I was in that stall when I worked there and it was a, nothing new, it was a bullying email from the stepmom.
- 1:55And so I had what is called a dissociative breakdown, but I had what you might call a nervous breakdown after I got that email and it was nothing new, nothing different.
- 2:08But just bullying as she always did.
- 2:11And it was funny because that is the origin story of stop the mind screw.
- 2:16Because after I had that breakdown, I turned a corner in my life and today I teach others how to turn that corner.
- 2:25Because it's really simple and you make flow a priority.
- 2:31That's number one and number two.
- 2:33You embrace the suck.
- 2:35So I did a video on my YouTube channel a couple of weeks ago about embracing the suck, because really, and truly the suck thing, yuck, the bad things are gonna happen probably more than the really, really good.
- 2:48So I invite you to check out my YouTube channel, check out my book and also follow me and join me on this journey, because guess what?
- 2:57Spoiler alert that journey and the destination are one.
- 3:02So I may.
- 3:02May have reached my destination by writing my book and releasing my story, but I now am moving on another journey and I hope you follow me.
- 3:15And you enjoyed this as much as I do.
- 3:18Have any questions, please shoot me a DM or leave a comment on this video.
- 3:25I'll be happy to chat Until next time, I'll see you next time.
- 3:30Peace out and Namaste.
- 3:32Bing!, Okay, so that.
- 3:37My random video, but that bathroom stall, I will have a picture of it on this.
- 3:45YouTube video because here's, here's the thing, it's so funny how everything comes full circle.
- 3:53And especially when you pay attention to what's going on in your world and how many synchronicities just show up?
- 4:00Because I was in that bathroom stall, I was listening to stories that stick by Kindra Hall and she had talked about the origin story and I'm like, holy.
- 4:10Bleep bleep.
- 4:12This is my origin story, this restroom stall, because yes, I got an email from the step-mom was a bullying email.
- 4:21It was nothing new.
- 4:22It wasn't even that bad really, and truly, but it sent me in a spiral that went out of control.
- 4:28as I talked about on my video a few weeks ago, I talked about embracing the suck and that's all, that's all I learned how to embrace the suck along the way, because honestly, with our negativity.
- 4:41Bias that we have going on and that kind of stuff.
- 4:44This suck happens.
- 4:46This does happen.
- 4:48And when you learn to embrace it, it makes everything look differently.
- 4:51When you make flow a priority, it also helps with everything.
- 4:56And here's a little example of how I do that.
- 5:00Oh my gosh.
- 5:01Uploading that book, all the technology that went with it was so freaking frustrating.
- 5:06So I started uploading it and I had all these issues.
- 5:09I would get up and walk away and go for a walk outside.
- 5:15And it would refresh my mind.
- 5:17I'd have a talk with myself.
- 5:19Self-talk is huge.
- 5:21And I would talk about, Hey, Kathie we, we just knew calm down.
- 5:24It's going to be okay.
- 5:26Everything works out to your advantage.
- 5:29So here's where we're jumping into Reality Transurfing because there are four principles in Reality Transurfing that I talk about and stop the mind, screw all the time.
- 5:40Number one is advantage.
- 5:42You find advantage in everything because I promise you, it is always there.
- 5:48If you want to look at positivity is toxic.
- 5:50Go right ahead.
- 5:51Knock your lights out.
- 5:52You're probably not watching my content because you're fighting for victim mentality when you do that.
- 5:59So everything works to my advantage.
- 6:01Yes.
- 6:02Does it suck right now?
- 6:03Absolutely.
- 6:04That's why I say embrace the suck because it's going to happen.
- 6:09Number two, we talk about pendulums.
- 6:11Pendulums are so important and.
- 6:14What happens with a pendulum is it is just a thought structure that everybody thinks, and it only wants your energy.
- 6:21And so studying reality, trans surfing, I learned how to deal with pendulums, how to not let them trigger me because as a survivor of complex post-traumatic stress disorder, I can tell you triggers come along all the time.
- 6:35We all have triggers, but when you learn how to respond to the pendulum, you sit back and either observe it or follow along with humor.
- 6:46For example, I see my origin story now is a bathroom stall.
- 6:51Now that's funny because that is hilarious.
- 6:54And I also come full circle in my book that.
- 7:00I talk about how I rewrote all my stories, all the pendulums that prodded me along the way and how I look at them from a different perspective.
- 7:11Now that perspective came from the book Psycho-Cybernetics and the rewritten version of it, or the.
- 7:19Matt Furey rewrote that book, or he, he has his input in it.
- 7:24And at the end of the book, he tells a story about how he rewrote a situation in a bar fight.
- 7:31That bar fight that almost killed him, that scarred his face for life.
- 7:36And he rewrote that in the way where he had a, a beer bottle thrown at him and he rewrote it as that was a feather coming at him.
- 7:46He saw sympathy for his victimizer.
- 7:49There you go.
- 7:50That is what helps.
- 7:53So freaking much.
- 7:55That it changes your perspective on everything.
- 7:58So that's we talk about advantage.
- 8:01We talk about pendulums.
- 8:02We talk about outer intention.
- 8:05Outer intention is just your intuitions intention.
- 8:10Your your intuition's intention.
- 8:12So maybe you call it God, maybe you call it a higher being.
- 8:15Maybe you call it your guardian angels.
- 8:19To me, outer intention is just listening to that.
- 8:22Getting in touch with that.
- 8:24What happens when you let go of victim mentality is you start to see synchronicities everywhere.
- 8:31Those synchronicities are the bomb.
- 8:34I can't tell you how.
- 8:37Proficient and how wonderful those things are because they will guide you on your path.
- 8:43They will send you in the direction that you need to go.
- 8:46And.
- 8:47On top of that, you've got advantage, always taking care Importance is the next thing that we talk about in reality, trans surfing and why us as entrepreneurs always need to embrace the importance.
- 9:01Because when you keep importance low it's, sometimes it's impossible to drop total importance.
- 9:08You can't drop importance on your family.
- 9:11I've talked about that on my channel before.
- 9:13But you can reduce importance.
- 9:16And so today is a special day for me because I just released my book.
- 9:21I didn't write that book for, for anybody but me, if you read it and you like it, great.
- 9:27If I make money off of it.
- 9:29Great.
- 9:30That was not my intention.
- 9:32My intention is to help me and that book helped me writing that book helped me realize so many different aspects of my life.
- 9:43From using notion.
- 9:44And I highly recommend notion.
- 9:46That's how I wrote my whole book, because I came up with ideas for different chapters.
- 9:51And I'd write lines down in there and then I'd write the whole thing.
- 9:54And then I download it into a PDF and I downloaded it into another document, but I learned just so much along the way that it wasn't even about my book, my story.
- 10:05It was just about my journey.
- 10:07So here is the bottom line.
- 10:09And like I closed my live on Instagram.
- 10:13As you saw.
- 10:14What happened?
- 10:15There was the journey and the destination, are one.
- 10:19so I've reached a destination, but guess what?
- 10:22Now I'm on another journey that is just building blocks on there.
- 10:27Kind of like the way notion works.
- 10:29It's like a building block on top of a building block on top of a building block.
- 10:33Like you can learn so much about notion, but I get to a point where I'm like, okay, that's overwhelming.
- 10:39Guess what?
- 10:40I know I'm out of flow.
- 10:41So I'm going to step away and walk away and I've.
- 10:44I've learned little bits and pieces of notion along the way.
- 10:47And I hope to start teaching it on here, but right now I'm sticking to staying in my lane, which is all about life coaching.
- 10:55And some fitness and all that great stuff.
- 10:58So having said all that.
- 11:01That is my video for today.
- 11:03I hope you liked it.
- 11:04If you did be sure to give it a thumbs up and share it with somebody and also thank you for listening and being part of the community.
- 11:18Until next time, I'll see you next time.
- 11:22Peace out and Namaste.
- 11:25Bing!