Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

Sleep, Stress and Circadian Rhythm with Lee Bougie
Lee Bougie, MSC RHN (Master Of Science, Registered Holistic Nutritionist) is a researcher, science teacher, speaker, and holistic nutritionist. She leads the Research and Development Department at Nested Naturals, teaches at the Canadian School of Natural Nutrition, and runs workshops on various wellness topics. Lee is a writer for Contentment Magazine, and does media appearances focusing on Sleep, Stress and our Circadian Rhythm . Lee's biggest passion in life is learning and then teaching others how to live a balanced life. She is a Certified Stress Mastery Educator and is a Diplomate of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.