Transcript

0:03
Have you ever heard that voice in your head that whispers, you're not good enough, or Don't screw this up.
0:10
Yeah, me too.
0:12
That's your inner critic, and let me tell you something, she lies.
0:16
This has banished the lies.
0:18
A podcast for women who overthink self-sabotage and secretly feel stuck even when it looks like they have it all together.
0:25
Each week, we'll call out the lies that keep us small.
0:28
Lies like you'll never be enough.
0:30
Or if it's not perfect, it doesn't count.
0:34
You'll hear real stories and simple tools to help you surrender, fear, step out of performance, and start remembering the truth of who you really are.
0:42
I'm Tanya Vo, your host.
0:44
I started this podcast because for years I battled perfectionism, anxiety, and the quiet belief that something in me needed fixing.
0:53
I know how convincing those thoughts can be, and I don't want anyone else to face them on their own.
0:58
I wanna be a voice in your ear that reminds you you're not broken, you're not alone, and you don't have to stay stuck.
1:07
So if you're ready to stop overthinking and start remembering, join me for Banish the Lies I.