Four Productivity Blocks That Lead to Procrastination (and How to Take Action Anyway)

Getting to Good Enough · Jan 1, 2026 · 20m · transcript

We kick this episode off with a very real-life moment: Janine opened the refrigerator right before recording and realized it was past time for the dreaded clean-out… again. (You know the one—mystery containers, missing storage bowls, and the hope that nothing has started to smell.)

That prompts a conversation about procrastination—why we do it, what’s actually happening underneath it, and how we can move through it with more compassion and way less drama.

We also share one universal strategy that helps no matter what: figure out what feels bad about the task… and then counteract that…