Meditation: Anxiety Meditation for Stressful Moments

Meditation for Anxiety · Jun 17, 2024 · 13m

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I know it feels heavy right now, beautiful.

I know your mind is spinning,

And your heart is racing.

But it’s time to come inside and uncover the peace inside of you,

And drink deeply from its calming, soothing waters.

So close your eyes,

And bring your attention inside.

Let your…