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Why Adoptees Feel Alone Even When They're Loved (And What Connection Actually Requires)

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The Refuge: A Community Membership

In This Episode

Have you ever worked incredibly hard to be loved, and still felt completely unknown?

That is not a character flaw. That is what happens when the part of you that most needs to be seen learned early on that it wasn't safe to come out.

In this episode, Julie Brumley explores the fourth condition of the 5 Conditions of Self-Belonging: Connection. She names the paradox so many adoptees live inside - longing deeply for connection while being terrified of it - and offers the reframe that changes everything: connection…

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