Latest / Stuff Mom Never Told You / SMNTY Classics: "Perfect" Teeth
Transcript
- 0:05Speaker 1: Hey, this is Annie and Samantha and welcome to Stephan.
- 0:07Speaker 2: I never told you a picture of iHeartRadio.
- 0:18Speaker 3: Like that dance you did for me, it was just
- 0:21Speaker 3: for you.
- 0:22Speaker 1: It's just for you. I have to apologize.
- 0:25Speaker 2: I'm going to put you on the spot.
- 0:27Speaker 1: Oh yay, yes, how how are your teeth? How are
- 0:30Speaker 1: they doing? Not doing that?
- 0:35Speaker 4: No?
- 0:36Speaker 3: Well, my favorite reviews that we've seen on this show,
- 0:39Speaker 3: when I was reading all the reviews was literally them
- 0:42Speaker 3: complaining about the fact that we complained too much and
- 0:47Speaker 3: that they're like, what's wrong with that one girl? What's
- 0:49Speaker 3: wrong with our teeth? Do y'all not pay enough for
- 0:52Speaker 3: your cares?
- 0:56Speaker 1: Expensive?
- 0:58Speaker 3: And I love them now I'm even harping on it.
- 1:00Speaker 3: So I hope that listener who stopped listening comes back
- 1:03Speaker 3: to check it out just one more time, and here's
- 1:05Speaker 3: this is.
- 1:07Speaker 1: And then I'm talking about my teeth.
- 1:09Speaker 3: That's my favorite part of this.
- 1:10Speaker 1: Okay, it's getting better.
- 1:13Speaker 3: I think after the treatment that I had with a
- 1:15Speaker 3: dry socket, y'all, I had the whole dreaded dry socket, which,
- 1:17Speaker 3: by the way I read that is women at my
- 1:20Speaker 3: age are more risk in getting that, and I found
- 1:23Speaker 3: that interesting. I'm like, why that's that's sexist and agist.
- 1:27Speaker 3: I don't know, I don't like any of that anyway,
- 1:30Speaker 3: I'm getting better. I was just thinking I'm having a
- 1:33Speaker 3: harder time talking and speaking because I you know, we're
- 1:39Speaker 3: not going to talk about how people all the other
- 1:41Speaker 3: complays I've gotten, but because I like it was one
- 1:45Speaker 3: of those that was just in a difficult position anyway.
- 1:48Speaker 3: So the way my mouth feels is so strange right now.
- 1:52Speaker 3: So I'm adjusting, but less pain. I have started eating
- 1:55Speaker 3: food again. I still can't use a straw, which makes
- 1:58Speaker 3: me sad because my teeth are very sensitive. And for
- 2:01Speaker 3: those concerned, I did schedule in a new appointment with
- 2:05Speaker 3: a new dentist that I've had good reviews, like personal
- 2:10Speaker 3: references and testimonies for.
- 2:11Speaker 1: So let's hope we get it fixed for a little while. Yeah,
- 2:18Speaker 1: teeth pain is no, it is very very fatful.
- 2:23Speaker 3: Yeah, this one's one of those moments I almost went
- 2:25Speaker 3: to with the er, not realizing people do that, and
- 2:27Speaker 3: I was like, now I see why.
- 2:29Speaker 2: Yeah, oh yeah, well I'm glad it's doing better. It
- 2:33Speaker 2: is kind of comical that right now both you and
- 2:35Speaker 2: I are experiencing something that affects our speaking ability, which
- 2:40Speaker 2: is our whole job, almost but this was on my
- 2:45Speaker 2: mind both because you have been going through this, but
- 2:47Speaker 2: also because we just had a Monday mini come out
- 2:53Speaker 2: about cosmetic surgery in the in cell world, and I
- 2:56Speaker 2: through that I found a bunch of articles about teeth
- 3:01Speaker 2: and perfect teeth in the evolution of teeth, and it.
- 3:06Speaker 1: Was actually really fascinating.
- 3:07Speaker 2: Like legitimately, there's a point where historians are like, we
- 3:14Speaker 2: don't know why this happened, why the jaw changed, why
- 3:17Speaker 2: the teeth started coming in this way, and that's when
- 3:20Speaker 2: like dental work became a big thing, and there's a
- 3:23Speaker 2: lot of theories about why, especially like new foods coming
- 3:27Speaker 2: in and stuff. Oh yeah, yeah, it was really fascinating,
- 3:31Speaker 2: but it was you know, not in the scope of
- 3:34Speaker 2: that episode or.
- 3:35Speaker 1: This podcast, but.
- 3:40Speaker 2: Previous host Kristen and Caroline did do an episode on
- 3:43Speaker 2: kind of the idea of perfect teeth and what that
- 3:48Speaker 2: looks like and how that intersects with so many things.
- 3:51Speaker 2: So please enjoy this classic episode.
- 3:58Speaker 4: Welcome to Stuff Mom Never Told from houstufports dot com.
- 4:07Speaker 1: Hello, and welcome to the podcast. I'm Kristen and I'm Caroline,
- 4:10Speaker 1: and today on the podcast, we're going to talk about teeth.
- 4:13Speaker 4: So many implications with teeth, teeth and beauty, right, Yeah,
- 4:17Speaker 4: first things first, we i e.
- 4:21Speaker 1: Humans have been messing.
- 4:23Speaker 4: Around with our teeth in the form of oral modification
- 4:27Speaker 4: or dental modification.
- 4:29Speaker 1: We're a long long time for all.
- 4:32Speaker 4: Sorts of reasons, including health reasons, beauty reasons, religious reasons,
- 4:36Speaker 4: rites of passage, social status.
- 4:39Speaker 1: Et cetera.
- 4:39Speaker 4: There is a world history contained in our chompers.
- 4:45Speaker 1: I know, it's is so interesting that we have and
- 4:48Speaker 1: obviously we'll talk about this, but we have.
- 4:50Speaker 5: Such a history as humans of messing with our teeth
- 4:53Speaker 5: for various reasons, and like animals, you know, like apes,
- 4:57Speaker 5: our ape ancestors were like let me file this down,
- 5:00Speaker 5: or let me pull a molar or whatever.
- 5:02Speaker 1: You know, it's like, this is such a person thing.
- 5:05Speaker 4: Well because if I mean, we could do a whole
- 5:08Speaker 4: series of podcasts on body modification. But if you think
- 5:12Speaker 4: about it, humans really love messing around with their bodies,
- 5:16Speaker 4: whether it's tattooing our skin or piercing holes in ears
- 5:20Speaker 4: in other places, or in this case, messing around with
- 5:25Speaker 4: the appearance of our teeth, whether it is for health
- 5:30Speaker 4: or purely esthetic purposes.
- 5:33Speaker 5: Yeah, so let's go back, as we often do, to
- 5:35Speaker 5: the ancient Egyptians, who developed a lot of dental treatments,
- 5:39Speaker 5: including fillings and false teeth. So already we're like, hey,
- 5:44Speaker 5: you're missing a tooth, Better get that fixed.
- 5:46Speaker 1: Yeah, Egyptians.
- 5:48Speaker 4: And a little bit later on, the very first historical
- 5:50Speaker 4: record of a purely esthetic tooth modification came in the
- 5:55Speaker 4: seventh century BC with the Etruscans, who would sometimes wear
- 5:59Speaker 4: these gold bands around their teeth, and it was usually
- 6:03Speaker 4: exclusively worn by women. And some people think that they
- 6:07Speaker 4: were like a form of primitive braces that actually might
- 6:10Speaker 4: have been used to hold false teeth in place.
- 6:15Speaker 5: Yeah, but the false teeth weren't very convincing, right because
- 6:18Speaker 5: they were made out of things like other animals teeth.
- 6:22Speaker 1: Yeah.
- 6:23Speaker 4: No, the Etruscan false tooth technology, not tip top.
- 6:30Speaker 1: Jenny over there is wearing that hippopotamus tooth's just protruding,
- 6:34Speaker 1: doesn't she know? We can all.
- 6:36Speaker 4: Tell I didn't know Jenny was an Etruscan name. It
- 6:38Speaker 4: just came out of me. But anyway, So, these.
- 6:41Speaker 5: Primitive types of braces have also been found on mummies
- 6:45Speaker 5: that predate the Etruscans, made out of this thing called catgut,
- 6:49Speaker 5: which apparently is not cat gut.
- 6:52Speaker 1: Yeah, it's not the gut of a cat.
- 6:54Speaker 4: No, a cat the cat and catgut is short for cattle.
- 6:58Speaker 4: But a lot of times catgut would have been the intestines,
- 7:01Speaker 4: the dried intestines of sheep or goats.
- 7:04Speaker 1: So why they didn't call it goat gut, Caroline, I
- 7:06Speaker 1: don't know. I don't know.
- 7:08Speaker 5: I'm sure it was something different in their language, though, probably,
- 7:11Speaker 5: So why are archaeologist.
- 7:12Speaker 1: Calling it that? I you know, I don't know. We
- 7:14Speaker 1: have so many follow up questions already.
- 7:17Speaker 4: But long story short, what we're trying to get at
- 7:19Speaker 4: is the fact that we have been wearing braces types
- 7:23Speaker 4: of gear in our mouths for a very very very
- 7:27Speaker 4: long time. In the case of the etruscans, it was
- 7:30Speaker 4: more ornamental, but there were also practical reasons for it
- 7:33Speaker 4: as well, to hold those teeth in place. Because we
- 7:37Speaker 4: also didn't have things like you know, your soniccare toothbrush
- 7:40Speaker 4: and mouthwash and fluoride rints, et cetera.
- 7:44Speaker 5: That's right, and fancy Elizabethan ladies, they would modify their teeth.
- 7:49Speaker 5: They actually put wax balls called puffers in place of
- 7:53Speaker 5: missing teeth. So that their cheeks wouldn't appear sunken in.
- 7:56Speaker 5: So this is another esthetic esthetic alteration which.
- 8:00Speaker 4: Does remind me of when I was a kid, when
- 8:03Speaker 4: I would be losing my baby teeth if I was
- 8:06Speaker 4: chewing gum.
- 8:06Speaker 1: This might be a very gross detail to add. I
- 8:09Speaker 1: think we all ed did this time? Did you make
- 8:11Speaker 1: your own puffers? Yeah, kind of poke it up into
- 8:14Speaker 1: the space left by the tooth. Well. I also stuck
- 8:16Speaker 1: chicklets on my actual teeth.
- 8:18Speaker 4: Oh yeah, of course, I mean you put chicklets on
- 8:20Speaker 4: your teeth, bugles on your.
- 8:22Speaker 1: Finger, right, endless entertainment, that's right.
- 8:27Speaker 5: But yeah, So there's a million different ways. I mean,
- 8:29Speaker 5: talk about body modification.
- 8:31Speaker 4: There's a million different ways that humans throughout history and
- 8:34Speaker 4: still today modify their smiles. And the whole point of
- 8:39Speaker 4: this is that a perfect in quote smile is culturally
- 8:45Speaker 4: relative in a lot of ways. It depends on where
- 8:48Speaker 4: you are, because if we go across history and also
- 8:52Speaker 4: around the world, there have been four main types of
- 8:55Speaker 4: dental modification, which includes ablation, which is intentionally removing certain teeth, filing,
- 9:03Speaker 4: drilling with inlays like putting kesha I believe she with
- 9:08Speaker 4: the money symbol in her name had a little diamond
- 9:12Speaker 4: put into one of her teeth.
- 9:13Speaker 1: That's an inlay. And also staining, which we would think
- 9:16Speaker 1: of today when we whiten our teeth.
- 9:19Speaker 5: That's right, because it was the opposite way with those
- 9:21Speaker 5: silly Egyptians. They would stain their teeth red because they
- 9:25Speaker 5: thought that the natural color of teeth was like gross
- 9:27Speaker 5: or something.
- 9:28Speaker 4: Yeah, yeah, which is so so so interesting.
- 9:32Speaker 1: It's all relative, It is all relative.
- 9:34Speaker 5: For instance, in Japan, ancient Japan, they would blacken their
- 9:39Speaker 5: teeth for a couple of reasons.
- 9:41Speaker 1: It showed a woman had come of age, it.
- 9:43Speaker 5: Did show wealth, but also women in Japan would blacken
- 9:48Speaker 5: their teeth to hide their mouth expressions. It wasn't until
- 9:52Speaker 5: a Japanese impress actually set an example for white teeth
- 9:55Speaker 5: for women that the natural teeth.
- 9:57Speaker 1: Took off well. And that was too, if I.
- 10:00Speaker 4: Remember it correctly, a process of Japan intentionally wanting to
- 10:04Speaker 4: become more westernized in appearance to the outside world, and
- 10:09Speaker 4: so it was outlawed. Yeah, that women even blacken their teeth,
- 10:13Speaker 4: although it is still practiced among some women, like in
- 10:19Speaker 4: more remote areas here and there of Southeast Asia.
- 10:23Speaker 1: But speaking of puffers and those Elizabethan ladies.
- 10:27Speaker 4: Apparently in Elizabethan England as well, there was a brief
- 10:31Speaker 4: fad of blackening teeth. So you've put your puffers in,
- 10:34Speaker 4: you blacken your teeth, and you go to court.
- 10:37Speaker 5: That would be horrifying. Can you imagine, like all of
- 10:40Speaker 5: a sudden, we live in a world where you.
- 10:41Speaker 4: Can like teleport back in time and you show up
- 10:44Speaker 4: at the court and you have white teeth and everyone's
- 10:47Speaker 4: like embarrassed poser.
- 10:49Speaker 5: I know, and they're like, what is she wearing? What
- 10:50Speaker 5: are these pants? These pants you speak of? And then
- 10:54Speaker 5: something that to me personally is more horrifying than just
- 10:58Speaker 5: like blackening your teeth is the pain that would accompany
- 11:03Speaker 5: getting a tattoo on your gums. This has been a practice,
- 11:07Speaker 5: or had been a practice in Senegal to signal a
- 11:10Speaker 5: woman's coming of age. What is all this tooth modification
- 11:13Speaker 5: to signal like sexual availability?
- 11:15Speaker 1: Kinda yeah, sexual availability status.
- 11:19Speaker 4: There Similarly, in Morocco, way back when they would also
- 11:25Speaker 4: practice gum darkening.
- 11:26Speaker 1: In order to make their teeth appear even whiter.
- 11:29Speaker 4: Now, this is something that is still a marker of
- 11:33Speaker 4: female beauty and is a very coveted trait that is
- 11:36Speaker 4: not actually a dental modification, but something that you would
- 11:39Speaker 4: rather hope to be born with.
- 11:41Speaker 1: And that is the gap.
- 11:43Speaker 4: Tooth and essentially the having a wide space between your
- 11:47Speaker 4: two front teeth, and that is still a coveted trait
- 11:51Speaker 4: among women in Nigeria, Ghana and Namibia in particular, and
- 11:56Speaker 4: there are certain family groups who are known.
- 11:59Speaker 1: To have this tooth gap.
- 12:02Speaker 4: And it seemed as the most beautiful smile a woman
- 12:05Speaker 4: could possibly have.
- 12:06Speaker 5: Right Because Orange is the new Black actress, Uzzo a
- 12:09Speaker 5: Dubo otherwise known as Crazy Eyes in the show, she
- 12:12Speaker 5: has a tooth gap. And Kristen has a great blog
- 12:16Speaker 5: post e It's Stuffmomnever Told You dot Com that quotes
- 12:19Speaker 5: her from an interview talking about how she was begging
- 12:22Speaker 5: and begging and begging to get the gap closed up
- 12:24Speaker 5: as a kid, and her mom said, look, missy, that's
- 12:28Speaker 5: a history in your mouth. That is family history in
- 12:30Speaker 5: your mouth. That's how people know our family. And it's
- 12:32Speaker 5: beautiful and so it is. It is a celebration in
- 12:37Speaker 5: many cultures. It just happens to be in the West.
- 12:40Speaker 5: Typically we get that closed.
- 12:41Speaker 4: Up, although you do see some high fashion models here
- 12:45Speaker 4: and there who will have the gap tooth and when
- 12:48Speaker 4: I was researching for that blog post, I did run.
- 12:51Speaker 1: Across one trend piece.
- 12:53Speaker 4: In The Guardian from a couple of years back talking
- 12:56Speaker 4: about how, oh, the gap tooth is the hot new thing,
- 13:00Speaker 4: which I'm sure would make Nigerians laugh, because what hot
- 13:04Speaker 4: new thing?
- 13:04Speaker 1: What are you talking about? It's always been gorgeous, but.
- 13:07Speaker 5: You just because you have people like Georgia May Jagger
- 13:09Speaker 5: who has a big gap tooth, but you have Madonna too,
- 13:12Speaker 5: who's had one forever.
- 13:13Speaker 1: But whatever.
- 13:14Speaker 5: There's also snaggle teeth which are really popular, and they've
- 13:18Speaker 5: been really popular in Japan. It's this whole concept of
- 13:22Speaker 5: wabi sabi, which is the idea of finding beauty and imperfections.
- 13:27Speaker 4: Yeah, and so some people might have seen this, these
- 13:30Speaker 4: kinds of Japanese trend pieces popping up in the past
- 13:33Speaker 4: couple of years about younger girls in particular going and
- 13:38Speaker 4: having their teeth like artificially kind of snaggletoothed in a way,
- 13:44Speaker 4: having them put into where they.
- 13:46Speaker 1: Overlap on each other.
- 13:47Speaker 4: And it was in order to achieve this look that's
- 13:52Speaker 4: associated with being being.
- 13:54Speaker 1: A younger girl.
- 13:56Speaker 4: It looks very innocent and young, something that would be
- 14:01Speaker 4: now something far more painful is teeth chiseling, which is
- 14:05Speaker 4: still practiced by some remote tribes that particularly in Indonesia,
- 14:10Speaker 4: and sometimes it's for a coming of age. Sometimes it's
- 14:13Speaker 4: something done primarily to women to show that they have
- 14:18Speaker 4: matured in our of age. And it is exactly what
- 14:21Speaker 4: it sounds like, Ei, their chiseled into sharp points.
- 14:27Speaker 1: I don't know. But then there are.
- 14:28Speaker 5: Ancient cultures also who considered sharp teeth to be equated
- 14:33Speaker 5: to like monsters and scary deities, and so that they
- 14:36Speaker 5: would file their teeth.
- 14:37Speaker 1: Down to be the opposite of sharp.
- 14:40Speaker 4: Yeah, that's what they would do in Bali in order
- 14:43Speaker 4: to ward off negative emotions like anger and jealousy.
- 14:46Speaker 1: File those teeth down.
- 14:50Speaker 5: So in terms of ablation though, like we said intentionally
- 14:53Speaker 5: removing teeth, the Randa people of Australia would actually remove
- 14:57Speaker 5: a tooth from a boy's mouth as a rite of passage,
- 15:01Speaker 5: and then the boy's mom would stick the tooth in
- 15:04Speaker 5: a gum tree and once the boy died, the tree
- 15:08Speaker 5: would be stripped of its bark.
- 15:10Speaker 4: Yeah, once he grew up and then died, and then
- 15:12Speaker 4: I guess that would be part of the funeral rites.
- 15:14Speaker 1: Interesting, his tooth tree would be stripped.
- 15:18Speaker 4: So all sorts of fascinating dental modifications going on in
- 15:24Speaker 4: all sorts of cultures around the world.
- 15:27Speaker 1: Which brings us to what we.
- 15:29Speaker 4: Think of as the perfect smile by Western standards today,
- 15:34Speaker 4: which is very white.
- 15:36Speaker 1: And very straight. And the history of.
- 15:40Speaker 4: How we whitened and straightened our teeth is.
- 15:44Speaker 1: Also pretty fascinating.
- 15:45Speaker 4: So when it comes to how we began brushing our
- 15:49Speaker 4: teeth every day twice a day and flossing from medieval
- 15:53Speaker 4: times through the Renaissance, tooth cleaning, as you would probably guess,
- 15:59Speaker 4: was very why you would essentially wipe them down with
- 16:03Speaker 4: a cloth, You might swish around with vinegar or wine which.
- 16:07Speaker 1: I don't know, maybe I hope it was white.
- 16:09Speaker 4: Wine, and then you might chew on things like mint,
- 16:13Speaker 4: rosemary or other fragrant herbs in order to freshen your breath.
- 16:17Speaker 4: Because they did not have proper toothbrushes and toothpaste.
- 16:22Speaker 5: Some of them had a semi proper toothbrush because in
- 16:25Speaker 5: the seventeenth century some people were using a bristle brush
- 16:29Speaker 5: for their teeth that came to Europe from China.
- 16:34Speaker 1: Yeah, and then fast.
- 16:35Speaker 4: Forward to eighteen fifty seven when the first toothbrush is patented,
- 16:40Speaker 4: and then in the eighteen eighties the first electronic toothbrush, Surprise, Surprise,
- 16:45Speaker 4: is sold.
- 16:46Speaker 1: And then soon after in the eighteen nineties, we get
- 16:49Speaker 1: dental floss.
- 16:50Speaker 5: Something that I neglected to google and I totally wanted
- 16:53Speaker 5: to and should have is that first electronic toothbrush. I
- 16:56Speaker 5: want to see what it looks like, because I imagine
- 16:58Speaker 5: it to be like this huge contral aption with a
- 17:00Speaker 5: giant plug or whatever. I don't know, something like a
- 17:04Speaker 5: torture device. But I need to do that mental note,
- 17:07Speaker 5: I'll do that.
- 17:07Speaker 4: Like, I feel like it was probably really dangerous to use,
- 17:10Speaker 4: just because it would have been presumably close to water
- 17:14Speaker 4: and thinking about electricity at that time. Yeah, needed a
- 17:20Speaker 4: lot of safety instructions. But so when we move into
- 17:24Speaker 4: the twentieth century, we get a huge uptick in the
- 17:28Speaker 4: pace of our dental technology, and bright white teeth gradually
- 17:33Speaker 4: become the standard. We have obviously moved away from red
- 17:36Speaker 4: Egyptian teeth and black Japanese teeth, but it still wasn't
- 17:41Speaker 4: until after World War Two the teeth brushing in the
- 17:44Speaker 4: US really became a thing. Yeah, because soldiers were instructed
- 17:49Speaker 4: to brush your teeth to avoid getting something called trench
- 17:52Speaker 4: mouth as a whole. But we should note that William
- 17:55Speaker 4: Colgate and company that name probably rings a brand name
- 17:58Speaker 4: bell to a lot of listeners, began selling toothpaste in
- 18:01Speaker 4: the US in the late eighteen hundred, so it was around.
- 18:05Speaker 1: It probably just wasn't in every.
- 18:06Speaker 4: Single home because, as we'll talk about more later in
- 18:08Speaker 4: the podcast, higher end dental care and having things that
- 18:12Speaker 4: we would think of today as being so basic as
- 18:14Speaker 4: a toothbrush and toothpaste have largely been related to class
- 18:19Speaker 4: in your financial situation.
- 18:21Speaker 5: Right, and so I mean, speaking of money. By nineteen
- 18:25Speaker 5: ninety seven, Americans, we're spending three hundred and eighty three
- 18:28Speaker 5: million dollars per year on over the counter whitening products.
- 18:31Speaker 5: I had to stop using whitening stuff because it was
- 18:35Speaker 5: like my gums are not It was not good for me.
- 18:38Speaker 5: So now I have to use sensidine stuff type toothpaste
- 18:42Speaker 5: because my teeth were getting too sensitive from whitening.
- 18:45Speaker 4: Cautionary tale from Carolina. I know the cycle of the
- 18:49Speaker 4: cycle of whitening.
- 18:51Speaker 5: But fast forward to twenty ten and the New York
- 18:53Speaker 5: Times was reporting on cosmetic dental ceramis having.
- 18:56Speaker 1: To make sure that their veneers didn't look.
- 19:00Speaker 5: Too perfect, because we've been pursuing these white, white, white,
- 19:03Speaker 5: perfect perfect teeth for so many years, and suddenly people
- 19:06Speaker 5: are like, your teeth just look fake.
- 19:09Speaker 1: I want real looking teeth.
- 19:10Speaker 5: And so, now, if you're shelling out anywhere from seven
- 19:13Speaker 5: hundred to twenty five hundred dollars.
- 19:14Speaker 1: For veneers, if you have the means, a lot of.
- 19:17Speaker 5: People are asking for slightly like tinted veneers that look
- 19:22Speaker 5: more realistic.
- 19:23Speaker 1: Yeah, And the funny thing.
- 19:25Speaker 4: About it is, first of all, just the fact that
- 19:27Speaker 4: this trend piece exists, and they were able to interview
- 19:30Speaker 4: these dentists who were scoffing it how white some people's
- 19:34Speaker 4: veneers are, because these wealthy clients usually would walk into
- 19:39Speaker 4: the dentist's office and want a look that they saw
- 19:45Speaker 4: in a Hollywood tabloid. But the dentists were like, what
- 19:49Speaker 4: you don't realize is that when those paparazzi photos are
- 19:52Speaker 4: being taken, or red carpet photos are being taken, the
- 19:55Speaker 4: flash from the cameras is reflecting off of the teeth,
- 19:59Speaker 4: making them appear even whiter than they normally are.
- 20:02Speaker 1: So if you get teeth that.
- 20:04Speaker 4: Are as white as you see in US Weekly and
- 20:07Speaker 4: People magazine, then they will be almost blindingly white, which
- 20:13Speaker 4: does harken my brain back to that episode and Friends when.
- 20:18Speaker 1: Ross gets I think, is teeth white? And they're way
- 20:21Speaker 1: too white? And I now feel old for a friend's joke.
- 20:25Speaker 1: It's distracting.
- 20:26Speaker 4: Like talking to someone whose teeth are obviously like super
- 20:29Speaker 4: super white.
- 20:30Speaker 1: I can't help it stare at their mouth.
- 20:32Speaker 4: It's incredible that we're to this point to where your
- 20:34Speaker 4: teeth can be too white and too perfect.
- 20:37Speaker 1: Yeah, we have jumped the shark.
- 20:39Speaker 4: But in addition to the pursuit of white, there's also
- 20:42Speaker 4: been the pursuit of the straight teeth, and so we
- 20:45Speaker 4: have a brief history of braces, which fun fact, barbers
- 20:49Speaker 4: were the first dentist, didn't you know when you go
- 20:52Speaker 4: to the barber, that's where you'd also go to get
- 20:54Speaker 4: a bad tooth pulled way back.
- 20:56Speaker 1: In the day.
- 20:56Speaker 4: So it is a good thing that oral technology has
- 21:00Speaker 4: come the long way that it has. But orthodontia actually
- 21:04Speaker 4: took off in the eighteenth century, which isn't so surprising
- 21:07Speaker 4: that it's been around that long when you think about
- 21:09Speaker 4: the fact that those Etruscan women were wearing those gold
- 21:12Speaker 4: bands and the mummies had primitive braces.
- 21:15Speaker 1: On as well. Catgut, Yeah, ol catgut.
- 21:18Speaker 5: Well, it's actually some French folks who took us far
- 21:21Speaker 5: far from catgut to more.
- 21:25Speaker 1: Modern braces, so kind of.
- 21:28Speaker 5: In seventeen twenty eight, French dentist Pierre Fouchard published a
- 21:32Speaker 5: book called The Surgeon Dentist, which described what sounds terribly painful.
- 21:38Speaker 5: It's some kind of device called a ban do. And
- 21:43Speaker 5: the brace technology really didn't change all that much up
- 21:46Speaker 5: until the nineteen fifties.
- 21:47Speaker 4: Yeah, and this brief history, by the way, is coming
- 21:49Speaker 4: from the fabulous folks at Mental Floss.
- 21:52Speaker 1: And after the fifties.
- 21:54Speaker 4: You have an accelerated pace of orthodontia technology. By the
- 22:00Speaker 4: mid seventies, orthodont has had figured out how to put
- 22:03Speaker 4: those brackets on the front of our teeth, and then
- 22:06Speaker 4: by the eighties they figured out, hah, this is how
- 22:09Speaker 4: we put.
- 22:09Speaker 1: Them on the back of our teeth.
- 22:12Speaker 4: And so by the nineteen nineties, around a third of
- 22:15Speaker 4: us kids are getting braces.
- 22:18Speaker 1: And now I feel like it's almost a standard, almost
- 22:22Speaker 1: box you check.
- 22:23Speaker 4: Once you have a kid, you start taking them to
- 22:25Speaker 4: the dentist, it's like, well, will he or she get braces?
- 22:28Speaker 3: Or not.
- 22:29Speaker 5: Yeah, I never had braces. I had them on my
- 22:31Speaker 5: bottom teeth. They wanted to wait to put them on
- 22:35Speaker 5: my top teeth because they wanted to break my jaw
- 22:38Speaker 5: and bring it forward because I have an overbite. But
- 22:41Speaker 5: I was like, I'm not going to let you do that.
- 22:43Speaker 5: You don't know this yet, but I'm not going to
- 22:44Speaker 5: let you do that. So I never end up getting
- 22:47Speaker 5: braces on my top teeth. And they look great, okank
- 22:49Speaker 5: and beautiful teeth. I feel like they're better from this side.
- 22:52Speaker 5: I'm turning my left side to Kristen because this side
- 22:54Speaker 5: I have a crooked tooth, and.
- 22:56Speaker 4: Today is the day I learned that Caroline has a
- 22:57Speaker 4: preferred tooth side.
- 22:59Speaker 5: I do so when the paparazzi finally find me down
- 23:02Speaker 5: here in Atlanta, you'll know as side to turn.
- 23:05Speaker 1: Take the picture from the left.
- 23:06Speaker 4: Well, the whole reason why we were even inspired to
- 23:09Speaker 4: do this episode on teeth is that when it comes
- 23:14Speaker 4: to braces in particular, it's far likelier that little Janie's
- 23:19Speaker 4: going to get braces compared.
- 23:20Speaker 1: To Little Johnny, or that she is going to want braces.
- 23:24Speaker 4: She's going to look in the mirror and see her
- 23:26Speaker 4: teeth and think those are not up to snuff. Now,
- 23:30Speaker 4: going back to earlier in the podcast, when we were
- 23:33Speaker 4: taking a trip around the world with different forms of
- 23:36Speaker 4: dental modification, there were some that were exclusively targeted to
- 23:41Speaker 4: women in those cultures, such as the tooth blackening in
- 23:45Speaker 4: Japan and tooth chiseling among certain groups. But also now
- 23:50Speaker 4: today braces tend to happen more often among girls. It's
- 23:56Speaker 4: really interesting looking at girls, and also there parents wanting.
- 24:01Speaker 1: Girls to get braces.
- 24:03Speaker 5: But there was a twenty twelve study that looked at
- 24:06Speaker 5: the factors that go into children, young people, teens wanting
- 24:12Speaker 5: dental therapy of of several different kinds, and they found
- 24:14Speaker 5: that the two main predictors were psychological elements and female gender.
- 24:21Speaker 5: So just simply being a girl is a huge predictor
- 24:25Speaker 5: of seeking things like braces or other orthodontia or teeth whitening.
- 24:30Speaker 1: Yeah, And that study was.
- 24:31Speaker 4: Linked to in an article by sociologist Philip Cohen who
- 24:36Speaker 4: noticed a stark gender gap in braces and he wrote
- 24:39Speaker 4: about it for Sociological Images, which was then crossbosted to
- 24:43Speaker 4: a Pacific Standard magazine, and he found looking at a
- 24:47Speaker 4: bunch of studies, the girls are twice as likely than
- 24:50Speaker 4: boys to say that they don't like their teeth and
- 24:53Speaker 4: want braces. He even said, just google image braces and
- 24:58Speaker 4: about seventy five percent of the photos that come up
- 25:02Speaker 4: are all, you know, stock.
- 25:03Speaker 1: Images of girls with braces on.
- 25:06Speaker 4: And there was even I don't know why it.
- 25:10Speaker 1: Gave me the hev gbs, but if you go on.
- 25:13Speaker 4: Pinterest and because I'm kind of got into a bit
- 25:16Speaker 4: of an Internet rabbit hole looking at images of braces,
- 25:21Speaker 4: you know, kids embraces to see whether you know, what
- 25:23Speaker 4: Cohen said.
- 25:24Speaker 1: Holds up, and it so does.
- 25:26Speaker 4: If you go over to Pinterest, there are so many
- 25:29Speaker 4: pinboards just of girls and braces.
- 25:32Speaker 1: Why. I don't know.
- 25:34Speaker 4: I think it's some of its fashion, you know, for girls,
- 25:37Speaker 4: you know, to be proud.
- 25:38Speaker 1: Of their braces, like beautiful with braces. Okay, but it's
- 25:41Speaker 1: definitely it's definitely a thing. Go on Pinterest and you know,
- 25:45Speaker 1: you don't have to take my word.
- 25:46Speaker 4: For it, but this was something too that he found
- 25:50Speaker 4: not just in the US, but also abroad.
- 25:53Speaker 1: Yeah, same in England and Germany.
- 25:57Speaker 5: That girls are more likely to get braces, same with
- 26:01Speaker 5: adult women. Another Google search was if you google mother
- 26:07Speaker 5: daughter braces. He was talking about you get pictures of
- 26:10Speaker 5: mothers and daughters getting braces together, but if you google
- 26:13Speaker 5: father son braces, it brings you to practices or at
- 26:17Speaker 5: thedonist offices run by fathers and sons. Yeah, because adult
- 26:22Speaker 5: braces have become more common in recent years, and even
- 26:26Speaker 5: among that clientele demographic, it tends to skew female.
- 26:32Speaker 1: And I went to the dentist a.
- 26:35Speaker 4: Couple of years ago and was so surprised because I
- 26:38Speaker 4: grew up had a great dentist and was never recommended
- 26:42Speaker 4: for braces. And I don't have a completely perfectly straight mouth.
- 26:48Speaker 1: Of teeth, but that is fine. They're like whatever.
- 26:51Speaker 4: And one of the first things she said was have
- 26:54Speaker 4: you ever considered braces?
- 26:56Speaker 1: What? Yeah, she was like, if you just wear these
- 26:58Speaker 1: Invica line, no one will leave.
- 27:00Speaker 4: Be able to Oh no, no, that is just such
- 27:03Speaker 4: a sales pitch.
- 27:04Speaker 5: They're just trying to make money because dental costs are
- 27:07Speaker 5: spiraling and they're not getting all their money back from medicaid,
- 27:11Speaker 5: and so they just want to make their money through
- 27:13Speaker 5: in visil line.
- 27:14Speaker 1: Well, jokes on you, Caroline, because she was right. You
- 27:16Speaker 1: can't see my visil lin because they're in right now.
- 27:18Speaker 4: No, I don't.
- 27:19Speaker 1: I don't have them.
- 27:20Speaker 4: Yeah, it did feel it was a peculiar sales pitch
- 27:24Speaker 4: to get. And I wonder if a guy who walked
- 27:26Speaker 4: in with my teeth and my bite, which yes it
- 27:29Speaker 4: is a perfect bite, oh good, if she would have
- 27:32Speaker 4: recommended that to him.
- 27:34Speaker 1: I don't know.
- 27:34Speaker 4: Higher expectations for women so well, And that's what Cohen
- 27:38Speaker 4: thinks the sociologists we talked about. He thinks that it
- 27:42Speaker 4: has a lot to do with these higher standards and
- 27:46Speaker 4: higher expectations for female beauty because more girls getting bracest
- 27:50Speaker 4: has absolutely nothing to do with more girls needing braces.
- 27:55Speaker 4: They're also studies that he looked at comparing whether where
- 28:00Speaker 4: kids were getting braces purely for esthetic reasons or because
- 28:04Speaker 4: they did have some kind of dental alignment issue that
- 28:07Speaker 4: needed to be corrected, and overwhelmingly girls were likely to
- 28:10Speaker 4: get them for purely esthetic reasons.
- 28:14Speaker 5: Right, But he was also talking about how in reality,
- 28:16Speaker 5: boys and girls have equal need for braces. Yeah, among
- 28:20Speaker 5: children who need them to correct a problem or whatever,
- 28:23Speaker 5: straightened teeth, whatever, the need is equal, but girl's perception of.
- 28:28Speaker 1: Their need is way greater.
- 28:31Speaker 5: He found that among girls who get braces, their actual
- 28:33Speaker 5: need is low, and like we said with adult braces,
- 28:37Speaker 5: that's a trend that continues into adulthood and that includes
- 28:39Speaker 5: cosmetic surgery. Women are much more likely to get various
- 28:42Speaker 5: types of cosmetic surgery into adulthood too, and that goes
- 28:45Speaker 5: back to expectations of how girls look. Yeah, there was
- 28:49Speaker 5: a survey from the American Academy of Cosmetic Dentistry which
- 28:53Speaker 5: found that eighty four percent of women reported that they
- 28:56Speaker 5: would pay money to improve the appearance of their teeth,
- 28:58Speaker 5: compared to seventy five percent of men, And that was
- 29:04Speaker 5: linked to from a blog post over at the Beheld
- 29:06Speaker 5: written by Autumn Whitefield Madrano past stuff I've Never told
- 29:10Speaker 5: you guessed who was wondering in this post whether the
- 29:14Speaker 5: gender gap is due to, yes, those higher beauty standards
- 29:18Speaker 5: for women, and the way she put it so well
- 29:20Speaker 5: that average teeth on men are considered more acceptable than
- 29:24Speaker 5: average teeth on women. And the thing that got her
- 29:26Speaker 5: thinking about it at least in this post was Will
- 29:30Speaker 5: Ferrell's teeth.
- 29:31Speaker 4: She was watching Anchorman and if you've watched Anchorman or
- 29:36Speaker 4: seen you know, anything with Will Ferrell, and you'll see
- 29:38Speaker 4: that he does not he yes, pretty, his lower teeth
- 29:41Speaker 4: in particular, are not all in the straight line, let's
- 29:45Speaker 4: put it that way.
- 29:46Speaker 1: But you would never.
- 29:48Speaker 4: See I can't think of a single woman I've seen
- 29:51Speaker 4: on television who has that noticeably crooked teeth.
- 29:55Speaker 5: And I think, and this is just a hypothesis, but
- 29:58Speaker 5: I think that if you did, it would because some
- 30:01Speaker 5: message is being played up that this woman was a
- 30:04Speaker 5: quote unquote hillbilly, or she was poor or something that
- 30:07Speaker 5: if a woman's teeth looked like that on television or
- 30:09Speaker 5: in the movies, it's to deliver a certain message about her, whereas.
- 30:13Speaker 1: That's just that's just Will Ferrell's teeth. Well, and that's the.
- 30:16Speaker 4: Thing, because the more we read about teeth, the more
- 30:19Speaker 4: it became apparent that even more than gender, these days,
- 30:24Speaker 4: class and social status are so closely associated with the
- 30:29Speaker 4: status of your teeth because you know, going way back
- 30:33Speaker 4: in time to you know, those Elizabethan women of means,
- 30:36Speaker 4: they would have those puffers to make sure that their
- 30:40Speaker 4: cheeks puffed out in the correct kind of way, and
- 30:42Speaker 4: they would have access to whatever sort of early dental
- 30:46Speaker 4: care was available.
- 30:47Speaker 1: Not so for the lower classes.
- 30:50Speaker 4: And that's something though, of poorer people not having access
- 30:54Speaker 4: to dental healthcare that remains today right.
- 31:01Speaker 5: And there was a two thousand and eight study in
- 31:03Speaker 5: the journal Nature that talked about the negative judgments that
- 31:06Speaker 5: we lob against people who have teeth that are darker
- 31:10Speaker 5: or more decayed. The darker or more decayed they are,
- 31:13Speaker 5: the more negative our judgments are in terms of things
- 31:17Speaker 5: like social competence, intellectual ability, psychological adjustment, and relationship satisfaction.
- 31:23Speaker 1: It's sort of a.
- 31:24Speaker 5: Visible sign of inadequate access to healthcare and to taking
- 31:30Speaker 5: care of oneself well.
- 31:31Speaker 4: And I think there are more assumptions about the taking
- 31:33Speaker 4: care of oneself part that really stands out because gender
- 31:39Speaker 4: in this case did not.
- 31:40Speaker 1: Have a significant effect.
- 31:42Speaker 4: If you have decaying teeth, missing teeth, it has an
- 31:46Speaker 4: equally negative impact on how people perceive you. And I
- 31:50Speaker 4: mean especially for missing teeth, if you lose a tooth.
- 31:55Speaker 4: I've had a situation where I've shipped a tooth before
- 31:59Speaker 4: and you know, around for a week with a little
- 32:02Speaker 4: snaggle tooth, and I knew it was going to be fixed, but.
- 32:04Speaker 1: It drew so much attention really just because of one Yeah,
- 32:09Speaker 1: because you don't expect to see that true.
- 32:11Speaker 4: You know, we have this idea that you should have white,
- 32:13Speaker 4: straight perfect teeth, because that signals that you take care
- 32:16Speaker 4: of yourself, that you have the you know, the money
- 32:19Speaker 4: to pay for dental visits, that you might have had
- 32:22Speaker 4: braces when you were a kid, that you don't have
- 32:25Speaker 4: some kind of drug habit, that you don't smoke, et cetera.
- 32:28Speaker 5: Right, But we don't automatically think, oh, that girl has
- 32:31Speaker 5: good health insurance and doesn't smoke or do meth. We
- 32:34Speaker 5: it's just sort of tied up in our assumptions about, oh,
- 32:37Speaker 5: like you said, taking care of yourself exactly.
- 32:40Speaker 4: And the perfect character on Internet TV, because I don't
- 32:44Speaker 4: know if you can call Netflix TV TV who embodies
- 32:47Speaker 4: this is Pensentucky on Orange is the New Black who
- 32:51Speaker 4: has those stereotypical rotted out meth teeth, and it's so
- 32:57Speaker 4: much a part of her character, as well as that
- 33:00Speaker 4: entire group on Orange is the New Black that she's
- 33:03Speaker 4: a part of that we all assume, you know, have
- 33:05Speaker 4: had meth problems in the past, and so they have
- 33:07Speaker 4: these rotted out teeth.
- 33:09Speaker 5: But when she returns with corrected teeth, all of a sudden,
- 33:13Speaker 5: she's too big for her breeches and everybody thinks that
- 33:16Speaker 5: she thinks she's too good for them.
- 33:18Speaker 4: Yeah, but with the with the rotted out teeth, it's
- 33:20Speaker 4: this signaling that she has little education, she's not very smart,
- 33:26Speaker 4: she had a drug habit.
- 33:27Speaker 1: You know.
- 33:27Speaker 4: It's like or even during in Halloween times when you know.
- 33:32Speaker 1: They're all those false teeth at the costume.
- 33:34Speaker 4: Store, there's always a hillbilly teeth and they're you know,
- 33:37Speaker 4: poking out, they're missing, they're yellow, they're rotting right.
- 33:40Speaker 5: And speaking to the Telegraph, Malcolm Gladwell actually cited teeth
- 33:45Speaker 5: as the emerging social status signal between rich and portant.
- 33:50Speaker 5: He equated them and the issue of basically dental hygiene
- 33:54Speaker 5: and how your teeth appear with obesity problems in terms
- 33:57Speaker 5: of what they signal.
- 33:58Speaker 4: Yeah, he said, there's symptoms of the same set of
- 34:01Speaker 4: inferences that are being drawn. So from his logic, the
- 34:05Speaker 4: same way that obesity often is associated with having poor
- 34:10Speaker 4: lifestyle habits, we place the same set of negative social
- 34:15Speaker 4: assumptions and stigmas onto people who have less than perfect
- 34:20Speaker 4: looking teeth.
- 34:21Speaker 1: And this is.
- 34:22Speaker 4: Happening while the sort of Hollywood projected standards for what
- 34:27Speaker 4: your teeth should look like only you know, continue to increase.
- 34:31Speaker 4: Everyone has white, perfect teeth when you flip through a
- 34:34Speaker 4: magazine these days. But it's astonishing when you look at
- 34:39Speaker 4: the US just the lack of oral healthcare, because even
- 34:44Speaker 4: with Obamacare and universal healthcare, there's still a massive gap
- 34:49Speaker 4: when it comes to dental coverage. There are around one
- 34:53Speaker 4: hundred and thirty million Americans, or around forty three percent
- 34:56Speaker 4: of the population with zero dental coverage.
- 35:01Speaker 5: Yeah, and forty five million Americans actually live nowhere near
- 35:05Speaker 5: a dentist, And it seems like in terms of health
- 35:07Speaker 5: care and dental care, dental is often almost like an
- 35:11Speaker 5: afterthought because a lot of people who do have health
- 35:13Speaker 5: insurance still don't have dental In two thousand and eight,
- 35:16Speaker 5: for instance, a quarter of Americans under sixty five had
- 35:19Speaker 5: no dental coverage. And having dental coverage tends to be
- 35:25Speaker 5: correlated with income and education, so people who have a
- 35:29Speaker 5: college education, that's a big predictor of whether you will
- 35:31Speaker 5: actually have dental coverage, but that definitely doesn't mean that
- 35:35Speaker 5: everyone's going to have it, And.
- 35:36Speaker 4: Even with things like Medicaid and Medicare, the dental provisions
- 35:41Speaker 4: are minimal at best. There is a statistic, I think
- 35:45Speaker 4: coming from the Pure Research Center, which found that in
- 35:48Speaker 4: twenty eleven over half of all kids covered by Medicaid
- 35:52Speaker 4: received no dental care, which might have had to do
- 35:55Speaker 4: with where they were living, because there are these massive
- 35:58Speaker 4: geographical areas is all around the US that have no
- 36:03Speaker 4: dental practices, because setting up a thriving dental practice can
- 36:07Speaker 4: actually be challenging if you're not in a large metropolitan area.
- 36:11Speaker 4: But even for poor people over twenty one who can
- 36:14Speaker 4: get access to Medicaid, the only dental care they can
- 36:19Speaker 4: get applies to emergency dental treatments, and even then it's
- 36:23Speaker 4: paid for only on a state by state basis.
- 36:27Speaker 5: Yeah, so I mean in terms of price, The Robert
- 36:29Speaker 5: Wood Johnson Foundation found that average out of pocket dental
- 36:33Speaker 5: costs are eight hundred and seventy three dollars. So basically,
- 36:36Speaker 5: dental care for a lot of people a lot of
- 36:39Speaker 5: people is becoming a luxury. And you have the costs
- 36:43Speaker 5: of dental care outpacing both the rate of inflation and
- 36:46Speaker 5: overall medical cost increases across the board.
- 36:50Speaker 4: Well, and think about it too, as you get older,
- 36:52Speaker 4: you probably need to take even better care of your teeth.
- 36:55Speaker 4: But when it comes to Medicare for the elderly, they
- 36:58Speaker 4: only get coverage for again, emergency dental procedures.
- 37:02Speaker 1: It doesn't even cover dentures.
- 37:05Speaker 4: So it's a little wonder then that in two thousand
- 37:08Speaker 4: and nine, eight hundred thirty thousand and fifty Americans went
- 37:13Speaker 4: to the er for preventable dental problems because I.
- 37:17Speaker 1: Mean, what else are they going to do? They can't
- 37:20Speaker 1: there's nowhere else to go. Yeah, I yeah.
- 37:23Speaker 5: And it's especially bad when you realize, and a lot
- 37:28Speaker 5: of people might not realize that poor dental health is
- 37:32Speaker 5: linked to a lot of other health problems. My father,
- 37:35Speaker 5: who has heart issues, totally preaches that people.
- 37:39Speaker 1: Need to floss. It's a huge thing for him.
- 37:41Speaker 5: Because dental bacteria is linked to things like cardiovascular disease, diabetes, pneumonia.
- 37:46Speaker 1: Preterm birth. I mean, you wouldn't think it.
- 37:48Speaker 5: You're like, oh, I ate some cheesy poofs and I'm
- 37:50Speaker 5: just gonna fall asleep and not worry about it.
- 37:52Speaker 1: No brush those cheep brush those cheesy poofs out.
- 37:57Speaker 4: But if you are living in a paycheck to paycheck
- 38:01Speaker 4: situation or even less than clearly, you know what was
- 38:05Speaker 4: that eight hundred and seventy three dollars average out of
- 38:08Speaker 4: cost dental care if you don't have insurance that's going
- 38:11Speaker 4: to be the last thing that you're going to pay for,
- 38:15Speaker 4: most likely, unless it is to the point to where
- 38:18Speaker 4: you are in such extreme pain that you probably.
- 38:21Speaker 1: Will have to go to the emergency room.
- 38:24Speaker 4: So it's something that we don't think about very often
- 38:26Speaker 4: at all when we just see these celebrities walking down
- 38:29Speaker 4: the red carpet with these perfectly imperfect veneers that they've
- 38:34Speaker 4: gotten for thousands of dollars, that this is actually a
- 38:37Speaker 4: huge issue and there's so much social class tied up
- 38:42Speaker 4: with that. So this modern day quest for a quote
- 38:47Speaker 4: unquote perfect smile is about so much more than looking good.
- 38:51Speaker 4: I mean, this is about basic healthcare that people are
- 38:55Speaker 4: missing out on.
- 38:56Speaker 5: Okay, So now that we have thrown a bunch of
- 38:59Speaker 5: these staff, I'm interested in hearing from listeners who maybe
- 39:02Speaker 5: have felt discrimination based on their appearance there, especially their
- 39:08Speaker 5: teeth appearance. I have a friend who got a tooth
- 39:12Speaker 5: knocked out in a freak accident, and he didn't worry
- 39:16Speaker 5: about getting it replaced for a while because of money issues.
- 39:18Speaker 5: But then it came time to do job interviews and
- 39:21Speaker 5: it's like it's not going to happen that in the
- 39:23Speaker 5: back of his mouth either, it's one of his front teeth,
- 39:25Speaker 5: and he's like, I've got to go show out some
- 39:26Speaker 5: big bucks now to get to get a fake tooth
- 39:29Speaker 5: so that I can get a job.
- 39:31Speaker 1: Yeah.
- 39:31Speaker 4: Absolutely So, if you've experienced these kinds of things, or
- 39:35Speaker 4: if you are perhaps a social worker who works with
- 39:39Speaker 4: lower income communities on to target these kinds of dental issues,
- 39:44Speaker 4: we particularly want to hear from you because there is
- 39:49Speaker 4: so much more to our teeth than whether or not
- 39:53Speaker 4: we just have perfect, straight white paparazzi ready chompers. Remember
- 39:59Speaker 4: shoot me from the yes. And by the way, if
- 40:01Speaker 4: you also are a paparazzo shoe Caroline from the left
- 40:05Speaker 4: with a camera, Yes, with a camera.
- 40:09Speaker 1: So send us all of your thoughts on teeth.
- 40:12Speaker 4: Mom Stuff at howseuffworks dot com is our email address,
- 40:15Speaker 4: and you can also tweet us at mom Stuff podcast
- 40:18Speaker 4: or messages on Facebook.
- 40:19Speaker 1: And we have a couple of messages to share with.
- 40:21Speaker 4: You right now about insomnia.
- 40:29Speaker 1: Well, I have a letter here from Cindy.
- 40:30Speaker 5: She says, I was so glad to hear your podcast
- 40:33Speaker 5: on Lady insomnia, more.
- 40:35Speaker 1: Specifically the idea that the.
- 40:37Speaker 5: Sleep wake sleep cycle may be a natural occurrence, and
- 40:40Speaker 5: want our ancestors regularly experienced in the past, I quote
- 40:44Speaker 5: unquote struggled with insomnia, becoming frustrated and anxious when I
- 40:48Speaker 5: would go through periods of awakening for several hours in
- 40:50Speaker 5: the night, for many nights in a row. My anxiety
- 40:53Speaker 5: would put me into that anxiety loop you spoke of. Recently,
- 40:56Speaker 5: I heard about Ben Franklin's nighttime adventures. I heard that
- 40:59Speaker 5: Mark Wayne also experienced great creativity in the night.
- 41:03Speaker 1: I realized that I, too, may be just one of
- 41:05Speaker 1: the great snicker.
- 41:07Speaker 5: I decided to accept night wakes as normal and see
- 41:10Speaker 5: what that attitude shift might do for me. It has
- 41:12Speaker 5: been great, although there have still been a few times
- 41:15Speaker 5: when my wakefulness seemed more exhausting and less enlightening. For
- 41:19Speaker 5: the most part, I now accept my night weights as
- 41:21Speaker 5: a time of peaceful reflection or let's be honest, facebook
- 41:25Speaker 5: alone time. I generally give myself one or two hours
- 41:28Speaker 5: in the night of wakefulness before I shut the iPad
- 41:31Speaker 5: and attempt to sleep again. Usually that's all it takes.
- 41:34Speaker 5: Sometimes I wake again and go through my wake cycle
- 41:36Speaker 5: once more, but usually not. I awake with less frustrated
- 41:39Speaker 5: anxiety and feel more arrested than when I got the
- 41:41Speaker 5: same amount or lack of sleep, but was angry about it.
- 41:45Speaker 5: I completely agree that some forms of insomnia are much
- 41:48Speaker 5: worse than mine and much more crazy making. However, much
- 41:51Speaker 5: like accepting the pain of childbirth as normal and therefore
- 41:54Speaker 5: fearing it less even though it still hurts my accepting
- 41:58Speaker 5: this sleep wake sleep cycle is does not change it,
- 42:01Speaker 5: but it changes my attitude toward it and therefore makes it.
- 42:03Speaker 4: Less grading usually on my soul. So thank you for
- 42:08Speaker 4: sharing your experience, Dundy.
- 42:09Speaker 5: I also thought about trying out that sleep wake sleep thing,
- 42:12Speaker 5: but I end up just lying in bed sad well.
- 42:15Speaker 4: I also have a letter here from CJ about insomnia,
- 42:18Speaker 4: and though the whole thing is too long to share, I.
- 42:20Speaker 1: Did want to share some of it.
- 42:23Speaker 4: CJ writes, after a certain point, I kind of gave
- 42:27Speaker 4: up on trying to conform myself to what is considered
- 42:29Speaker 4: normal and quit inflicting the belief of others that it
- 42:32Speaker 4: was somehow a huge failing of mind that I couldn't
- 42:34Speaker 4: fall asleep by eleven PM or fall asleep within fifteen
- 42:37Speaker 4: minutes of going to bed. Society has very little sympathy
- 42:41Speaker 4: for you if you don't wake up early on a
- 42:42Speaker 4: permanent basis.
- 42:43Speaker 1: Schools and most jobs.
- 42:45Speaker 4: Start in early morning hours, and our society is permeated
- 42:48Speaker 4: with the thought that the early bird gets the worm.
- 42:51Speaker 4: I learned long ago not to mention my sleep problems
- 42:53Speaker 4: because the most common response I get is along the
- 42:55Speaker 4: lines of you must really like to stay out late partying,
- 42:59Speaker 4: which couldn't be orther from the truth. Recently, I saw
- 43:03Speaker 4: new advice for taking melatonin, using a formula based on
- 43:07Speaker 4: when you wanted to get up. This new advice times
- 43:09Speaker 4: by melatonin taking closer to eight pm, rather than the
- 43:12Speaker 4: previous advice.
- 43:13Speaker 1: For my doctors, which was to take it right before
- 43:15Speaker 1: I went to bed.
- 43:16Speaker 4: This method of taking the meltone in earlier, along with
- 43:18Speaker 4: the other things I do, like trying to wake up
- 43:20Speaker 4: at similar times every day, avoiding blue light in the evening,
- 43:22Speaker 4: avoiding eating late, getting exercise, and not doing other things
- 43:25Speaker 4: in my bedroom, et cetera, has allowed for my best
- 43:29Speaker 4: time so far in terms of sleep. Over the last
- 43:31Speaker 4: twenty years or so, I've usually been able to fall
- 43:34Speaker 4: asleep around one am, and I can also get to
- 43:36Speaker 4: my current job around nine am, so I've been able
- 43:38Speaker 4: to get around seven hours of sleep on a somewhat
- 43:41Speaker 4: regular basis, which is pretty darn good for me. With
- 43:44Speaker 4: taking the melatone in early for the first time in
- 43:46Speaker 4: my life, I actually feel a little more normal because
- 43:49Speaker 4: I usually feel sleepy before I go to bed, which
- 43:52Speaker 4: I never did before. Sleepy and physically tired are unfortunately
- 43:56Speaker 4: two different things, and I don't feel like the walking.
- 43:59Speaker 1: Dead most of the time.
- 44:01Speaker 4: So I would encourage people to try and get treatment,
- 44:03Speaker 4: maybe because it can help, but also don't beat yourself
- 44:06Speaker 4: up if it doesn't work as well as you'd hope.
- 44:08Speaker 4: Maybe try working our life more around the insomnia rather
- 44:11Speaker 4: than the other way around. And for those of you
- 44:13Speaker 4: without insomnia'd be grateful and please have a little more
- 44:16Speaker 4: sympathy for us night owls. So thanks CJ, and thanks
- 44:20Speaker 4: to everybody who's written into us. Mom stuff at Housetuffworks
- 44:23Speaker 4: dot com is our email address and for links to
- 44:25Speaker 4: all of our social medias as well as all of
- 44:28Speaker 4: our blog posts, videos and podcasts.
- 44:31Speaker 1: There's one place to go, and it's stuff Mom Never
- 44:33Speaker 1: Told You dot com.
- 44:38Speaker 4: For more on this and thousands of other topics, does
- 44:41Speaker 4: it houstuffworks dot com.