CALM with Trudy Goodman | BHNN Guest Podcast Ep. 254
Teaching listeners to incline the mind towards peacefulness, Trudy Goodman offers practical ways to be calm and experience the blessings of tranquility. In this episode, Trudy Goodman holds a talk on: - Calm as a factor of enlightenment - Having an intimate connection with our own experience - Practical ways to calm down - Making our lives a living vigil of silence - Being in the holding presence of another - The mothering nature of mindfulness - How metta brings us self-compassion and calm - Inclining the mind towards practice and peacefulness - Witnessing the blessings of tranquility This…
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