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Why Your Period Pain Isn’t Normal (And What To Do) | The Hormone Project
In this episode of The Hormone Project, host Ellen Lyden challenges the pervasive cultural myth that severe period pain is a normal or inevitable part of being female. This episode is designed for women who suffer from debilitating menstrual cramps, endometriosis symptoms, or chronic pelvic pain, offering them validation, medical context, and actionable advocacy strategies. If you have ever been told to 'just take ibuprofen' while experiencing sharp, disabling pain that prevents you from working or sleeping, this conversation is for you. We explore why conditions like endometriosis…
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