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EP 173: EFT Tapping - REPLAY - How to Calm Your Mind and Sleep Deeply with EFT
Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. In this session, Speaking softly I lead us in calming affirmations and breathing exercises designed to help you let go of your to-do lists and worries, and embrace the safety and serenity of a restful night's sleep.
Whether you're struggling with racing thoughts or just need help winding down, this soothing guidance is here to help…
The skinny
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