Latest / Dr. Danielle Difference / Unveiling the Health Puzzle: Why your 'Why' Holds the Key to Lasting Wellness
Transcript
- 0:00Danielle Hofer: Welcome
- 0:01Danielle Hofer: to
- 0:01Danielle Hofer: the
- 0:01Danielle Hofer: crying
- 0:01Danielle Hofer: in
- 0:01Danielle Hofer: my
- 0:02Danielle Hofer: cheesecake
- 0:02Danielle Hofer: podcast,
- 0:03Danielle Hofer: where
- 0:03Danielle Hofer: we
- 0:03Danielle Hofer: are
- 0:03Danielle Hofer: in
- 0:03Danielle Hofer: pursuit
- 0:04Danielle Hofer: of
- 0:04Danielle Hofer: living
- 0:04Danielle Hofer: life
- 0:04Danielle Hofer: abundantly,
- 0:05Danielle Hofer: not
- 0:05Danielle Hofer: held
- 0:06Danielle Hofer: back
- 0:06Danielle Hofer: by
- 0:06Danielle Hofer: our
- 0:06Danielle Hofer: body
- 0:06Danielle Hofer: size
- 0:07Danielle Hofer: or
- 0:07Danielle Hofer: symptoms,
- 0:08Danielle Hofer: nor
- 0:09Danielle Hofer: are
- 0:09Danielle Hofer: we
- 0:09Danielle Hofer: held
- 0:09Danielle Hofer: back
- 0:09Danielle Hofer: by
- 0:09Danielle Hofer: our
- 0:10Danielle Hofer: hurts,
- 0:10Danielle Hofer: habits,
- 0:10Danielle Hofer: or
- 0:10Danielle Hofer: other
- 0:11Danielle Hofer: obstacles
- 0:11Danielle Hofer: in
- 0:11Danielle Hofer: life.
- 0:12Danielle Hofer: Learn
- 0:13Danielle Hofer: the
- 0:13Danielle Hofer: secrets
- 0:13Danielle Hofer: to
- 0:13Danielle Hofer: crush
- 0:13Danielle Hofer: it
- 0:13Danielle Hofer: in
- 0:14Danielle Hofer: your
- 0:14Danielle Hofer: health,
- 0:14Danielle Hofer: wellness,
- 0:15Danielle Hofer: relationships,
- 0:15Danielle Hofer: and
- 0:15Danielle Hofer: spiritual
- 0:16Danielle Hofer: life.
- 0:17Danielle Hofer: I
- 0:17Danielle Hofer: am
- 0:17Danielle Hofer: Danielle,
- 0:17Danielle Hofer: your
- 0:18Danielle Hofer: host
- 0:18Danielle Hofer: and
- 0:18Danielle Hofer: practitioner.
- 0:19Danielle Hofer: And
- 0:19Danielle Hofer: in
- 0:20Danielle Hofer: this
- 0:20Danielle Hofer: episode,
- 0:20Danielle Hofer: we
- 0:20Danielle Hofer: are
- 0:20Danielle Hofer: moving
- 0:21Danielle Hofer: into
- 0:21Danielle Hofer: the
- 0:21Danielle Hofer: second
- 0:21Danielle Hofer: part
- 0:22Danielle Hofer: of
- 0:22Danielle Hofer: this
- 0:22Danielle Hofer: three
- 0:22Danielle Hofer: part
- 0:23Danielle Hofer: series.
- 0:23Danielle Hofer: I'm
- 0:23Danielle Hofer: bringing
- 0:24Danielle Hofer: you
- 0:24Danielle Hofer: about
- 0:24Danielle Hofer: finding
- 0:25Danielle Hofer: your
- 0:25Danielle Hofer: why,
- 0:26Danielle Hofer: when
- 0:26Danielle Hofer: it
- 0:26Danielle Hofer: comes
- 0:27Danielle Hofer: to
- 0:27Danielle Hofer: your
- 0:27Danielle Hofer: health
- 0:27Danielle Hofer: and
- 0:28Danielle Hofer: wellness.
- 0:29Danielle Hofer: If
- 0:29Danielle Hofer: you
- 0:29Danielle Hofer: haven't
- 0:29Danielle Hofer: listened
- 0:30Danielle Hofer: to
- 0:30Danielle Hofer: the
- 0:30Danielle Hofer: first
- 0:30Danielle Hofer: episode
- 0:30Danielle Hofer: of
- 0:31Danielle Hofer: the
- 0:31Danielle Hofer: series,
- 0:31Danielle Hofer: it
- 0:31Danielle Hofer: aired
- 0:32Danielle Hofer: on
- 0:32Danielle Hofer: November
- 0:32Danielle Hofer: 22nd,
- 0:32Danielle Hofer: 2023.
- 0:34Danielle Hofer: Please
- 0:35Danielle Hofer: pause
- 0:35Danielle Hofer: and
- 0:35Danielle Hofer: go
- 0:35Danielle Hofer: find
- 0:36Danielle Hofer: that
- 0:36Danielle Hofer: episode
- 0:36Danielle Hofer: first.
- 0:38Danielle Hofer: Okay.
- 0:39Danielle Hofer: If
- 0:39Danielle Hofer: you're
- 0:39Danielle Hofer: ready,
- 0:40Danielle Hofer: let's
- 0:40Danielle Hofer: dive
- 0:40Danielle Hofer: in.
- 0:41Danielle Hofer: Let's
- 0:41Danielle Hofer: talk
- 0:41Danielle Hofer: about
- 0:42Danielle Hofer: this
- 0:42Danielle Hofer: tendency
- 0:43Danielle Hofer: that
- 0:43Danielle Hofer: we
- 0:43Danielle Hofer: have
- 0:44Danielle Hofer: to
- 0:44Danielle Hofer: jump
- 0:44Danielle Hofer: straight
- 0:45Danielle Hofer: into
- 0:45Danielle Hofer: the
- 0:46Danielle Hofer: how
- 0:46Danielle Hofer: of
- 0:47Danielle Hofer: pursuing
- 0:47Danielle Hofer: our
- 0:47Danielle Hofer: health.
- 0:48Danielle Hofer: We're
- 0:49Danielle Hofer: going
- 0:49Danielle Hofer: to
- 0:49Danielle Hofer: dive
- 0:49Danielle Hofer: into
- 0:50Danielle Hofer: that
- 0:50Danielle Hofer: allure
- 0:51Danielle Hofer: of
- 0:51Danielle Hofer: the
- 0:51Danielle Hofer: how
- 0:52Danielle Hofer: and
- 0:52Danielle Hofer: why
- 0:53Danielle Hofer: it
- 0:53Danielle Hofer: can
- 0:53Danielle Hofer: be
- 0:53Danielle Hofer: tempting
- 0:53Danielle Hofer: to
- 0:54Danielle Hofer: jump
- 0:54Danielle Hofer: straight
- 0:54Danielle Hofer: into
- 0:55Danielle Hofer: those
- 0:55Danielle Hofer: methods
- 0:56Danielle Hofer: without
- 0:56Danielle Hofer: addressing
- 0:56Danielle Hofer: the
- 0:57Danielle Hofer: deeper
- 0:57Danielle Hofer: reasons
- 0:57Danielle Hofer: behind
- 0:58Danielle Hofer: our
- 0:58Danielle Hofer: health
- 0:58Danielle Hofer: goals.
- 0:59Danielle Hofer: So
- 1:00Danielle Hofer: I
- 1:00Danielle Hofer: want
- 1:00Danielle Hofer: to
- 1:00Danielle Hofer: define
- 1:01Danielle Hofer: what
- 1:01Danielle Hofer: how
- 1:01Danielle Hofer: means
- 1:02Danielle Hofer: in
- 1:02Danielle Hofer: this.
- 1:03Danielle Hofer: in
- 1:03Danielle Hofer: this,
- 1:03Danielle Hofer: um,
- 1:04Danielle Hofer: incidence
- 1:05Danielle Hofer: or
- 1:05Danielle Hofer: in
- 1:05Danielle Hofer: this
- 1:05Danielle Hofer: circumstance,
- 1:06Danielle Hofer: the
- 1:06Danielle Hofer: how
- 1:07Danielle Hofer: is
- 1:07Danielle Hofer: the
- 1:07Danielle Hofer: dieting
- 1:08Danielle Hofer: method?
- 1:08Danielle Hofer: The
- 1:09Danielle Hofer: fitness
- 1:09Danielle Hofer: routine,
- 1:10Danielle Hofer: the
- 1:11Danielle Hofer: supplement,
- 1:12Danielle Hofer: the,
- 1:13Danielle Hofer: you
- 1:13Danielle Hofer: know,
- 1:13Danielle Hofer: anything
- 1:13Danielle Hofer: like
- 1:14Danielle Hofer: that.
- 1:14Danielle Hofer: So
- 1:14Danielle Hofer: as
- 1:14Danielle Hofer: you
- 1:14Danielle Hofer: keep
- 1:15Danielle Hofer: listening,
- 1:15Danielle Hofer: the
- 1:15Danielle Hofer: how
- 1:16Danielle Hofer: is
- 1:16Danielle Hofer: like,
- 1:16Danielle Hofer: let's
- 1:17Danielle Hofer: just
- 1:17Danielle Hofer: say
- 1:17Danielle Hofer: Weight
- 1:17Danielle Hofer: Watchers,
- 1:18Danielle Hofer: Optavia,
- 1:19Danielle Hofer: um,
- 1:19Danielle Hofer: uh,
- 1:20Danielle Hofer: Waygovi,
- 1:21Danielle Hofer: um,
- 1:23Danielle Hofer: Oh,
- 1:23Danielle Hofer: Ozempic.
- 1:24Danielle Hofer: There's
- 1:24Danielle Hofer: so
- 1:24Danielle Hofer: many
- 1:24Danielle Hofer: o's
- 1:25Danielle Hofer: uh,
- 1:25Danielle Hofer: Noom,
- 1:26Danielle Hofer: um,
- 1:26Danielle Hofer: paleo,
- 1:27Danielle Hofer: a
- 1:28Danielle Hofer: IP,
- 1:28Danielle Hofer: whole
- 1:29Danielle Hofer: 30
- 1:30Danielle Hofer: Keto
- 1:31Danielle Hofer: Veganism.
- 1:32Danielle Hofer: All
- 1:32Danielle Hofer: of
- 1:32Danielle Hofer: those
- 1:33Danielle Hofer: kinds
- 1:33Danielle Hofer: of
- 1:33Danielle Hofer: things
- 1:33Danielle Hofer: are
- 1:34Danielle Hofer: how,
- 1:35Danielle Hofer: okay.
- 1:35Danielle Hofer: CrossFit
- 1:36Danielle Hofer: is
- 1:36Danielle Hofer: a
- 1:36Danielle Hofer: how,
- 1:37Danielle Hofer: um,
- 1:38Danielle Hofer: functional
- 1:38Danielle Hofer: fitness
- 1:39Danielle Hofer: is
- 1:39Danielle Hofer: a
- 1:39Danielle Hofer: how
- 1:40Danielle Hofer: walking
- 1:40Danielle Hofer: more
- 1:40Danielle Hofer: is
- 1:41Danielle Hofer: a
- 1:41Danielle Hofer: how,
- 1:42Danielle Hofer: how's
- 1:42Danielle Hofer: our
- 1:42Danielle Hofer: methods.
- 1:44Danielle Hofer: Okay.
- 1:45Danielle Hofer: So
- 1:45Danielle Hofer: now
- 1:46Danielle Hofer: that
- 1:46Danielle Hofer: we
- 1:46Danielle Hofer: have
- 1:46Danielle Hofer: that
- 1:46Danielle Hofer: figured
- 1:47Danielle Hofer: out,
- 1:47Danielle Hofer: let's
- 1:47Danielle Hofer: start
- 1:48Danielle Hofer: by
- 1:48Danielle Hofer: looking
- 1:48Danielle Hofer: at
- 1:48Danielle Hofer: cultural
- 1:49Danielle Hofer: and
- 1:49Danielle Hofer: societal
- 1:50Danielle Hofer: landscapes
- 1:50Danielle Hofer: that
- 1:51Danielle Hofer: may
- 1:51Danielle Hofer: influence
- 1:52Danielle Hofer: us
- 1:52Danielle Hofer: in
- 1:52Danielle Hofer: this.
- 1:53Danielle Hofer: Because
- 1:53Danielle Hofer: we
- 1:54Danielle Hofer: live
- 1:54Danielle Hofer: in
- 1:54Danielle Hofer: a
- 1:54Danielle Hofer: world
- 1:54Danielle Hofer: that
- 1:55Danielle Hofer: often
- 1:55Danielle Hofer: emphasizes
- 1:56Danielle Hofer: quick
- 1:56Danielle Hofer: fixes
- 1:57Danielle Hofer: and
- 1:57Danielle Hofer: instant
- 1:57Danielle Hofer: results.
- 1:58Danielle Hofer: Hello,
- 1:59Danielle Hofer: capitalism.
- 2:00Danielle Hofer: I
- 2:00Danielle Hofer: love
- 2:00Danielle Hofer: capitalism.
- 2:01Danielle Hofer: I
- 2:01Danielle Hofer: will.
- 2:02Danielle Hofer: Um,
- 2:02Danielle Hofer: always
- 2:02Danielle Hofer: talk
- 2:03Danielle Hofer: about
- 2:03Danielle Hofer: capitalism
- 2:04Danielle Hofer: being
- 2:04Danielle Hofer: the
- 2:04Danielle Hofer: best,
- 2:05Danielle Hofer: but
- 2:05Danielle Hofer: just
- 2:05Danielle Hofer: because
- 2:05Danielle Hofer: something
- 2:06Danielle Hofer: is
- 2:06Danielle Hofer: the
- 2:06Danielle Hofer: best
- 2:06Danielle Hofer: doesn't
- 2:07Danielle Hofer: mean
- 2:07Danielle Hofer: that
- 2:07Danielle Hofer: it's
- 2:07Danielle Hofer: not
- 2:07Danielle Hofer: without
- 2:08Danielle Hofer: flaws,
- 2:08Danielle Hofer: right?
- 2:09Danielle Hofer: So
- 2:09Danielle Hofer: just
- 2:09Danielle Hofer: putting
- 2:10Danielle Hofer: that
- 2:10Danielle Hofer: caveat
- 2:10Danielle Hofer: out
- 2:10Danielle Hofer: there.
- 2:11Danielle Hofer: But
- 2:11Danielle Hofer: when
- 2:12Danielle Hofer: in
- 2:12Danielle Hofer: capitalism,
- 2:13Danielle Hofer: the
- 2:13Danielle Hofer: way
- 2:13Danielle Hofer: that
- 2:13Danielle Hofer: we
- 2:13Danielle Hofer: view
- 2:14Danielle Hofer: things
- 2:14Danielle Hofer: is,
- 2:15Danielle Hofer: um,
- 2:15Danielle Hofer: oh
- 2:15Danielle Hofer: my
- 2:16Danielle Hofer: gosh,
- 2:16Danielle Hofer: someone
- 2:16Danielle Hofer: needs
- 2:17Danielle Hofer: something.
- 2:17Danielle Hofer: And
- 2:18Danielle Hofer: we
- 2:18Danielle Hofer: need
- 2:18Danielle Hofer: to
- 2:18Danielle Hofer: fix
- 2:18Danielle Hofer: it.
- 2:19Danielle Hofer: That's
- 2:20Danielle Hofer: kind
- 2:20Danielle Hofer: of
- 2:20Danielle Hofer: the
- 2:20Danielle Hofer: culture
- 2:21Danielle Hofer: here
- 2:21Danielle Hofer: of
- 2:22Danielle Hofer: the
- 2:22Danielle Hofer: American
- 2:22Danielle Hofer: capitalism.
- 2:23Danielle Hofer: We
- 2:23Danielle Hofer: see
- 2:23Danielle Hofer: something,
- 2:24Danielle Hofer: we
- 2:24Danielle Hofer: see
- 2:24Danielle Hofer: a
- 2:24Danielle Hofer: need,
- 2:25Danielle Hofer: and
- 2:25Danielle Hofer: then
- 2:25Danielle Hofer: we
- 2:25Danielle Hofer: create
- 2:26Danielle Hofer: something
- 2:26Danielle Hofer: to
- 2:26Danielle Hofer: fix
- 2:26Danielle Hofer: that.
- 2:27Danielle Hofer: That's
- 2:27Danielle Hofer: ingenuitive,
- 2:28Danielle Hofer: that's
- 2:29Danielle Hofer: entrepreneurial,
- 2:30Danielle Hofer: that
- 2:32Danielle Hofer: is
- 2:32Danielle Hofer: business,
- 2:33Danielle Hofer: that
- 2:33Danielle Hofer: is
- 2:34Danielle Hofer: health,
- 2:34Danielle Hofer: that
- 2:34Danielle Hofer: is
- 2:35Danielle Hofer: big
- 2:35Danielle Hofer: pharma,
- 2:36Danielle Hofer: that's
- 2:36Danielle Hofer: your
- 2:37Danielle Hofer: neighborhood
- 2:38Danielle Hofer: naturopathic
- 2:39Danielle Hofer: doctor.
- 2:40Danielle Hofer: me.
- 2:40Danielle Hofer: I
- 2:40Danielle Hofer: will
- 2:40Danielle Hofer: be
- 2:40Danielle Hofer: soon.
- 2:41Danielle Hofer: Um,
- 2:42Danielle Hofer: that
- 2:42Danielle Hofer: is
- 2:42Danielle Hofer: like
- 2:42Danielle Hofer: me.
- 2:43Danielle Hofer: That
- 2:43Danielle Hofer: is
- 2:43Danielle Hofer: like
- 2:43Danielle Hofer: that.
- 2:44Danielle Hofer: The,
- 2:44Danielle Hofer: we
- 2:45Danielle Hofer: want
- 2:45Danielle Hofer: to
- 2:45Danielle Hofer: help
- 2:46Danielle Hofer: fix
- 2:46Danielle Hofer: and
- 2:46Danielle Hofer: give
- 2:47Danielle Hofer: you
- 2:47Danielle Hofer: results.
- 2:48Danielle Hofer: There
- 2:48Danielle Hofer: is
- 2:48Danielle Hofer: a
- 2:49Danielle Hofer: constant
- 2:49Danielle Hofer: barrage
- 2:50Danielle Hofer: of
- 2:50Danielle Hofer: advertisements
- 2:51Danielle Hofer: promising
- 2:52Danielle Hofer: latest
- 2:52Danielle Hofer: and
- 2:52Danielle Hofer: greatest
- 2:53Danielle Hofer: health
- 2:53Danielle Hofer: methods,
- 2:54Danielle Hofer: whether
- 2:54Danielle Hofer: it's
- 2:54Danielle Hofer: a
- 2:54Danielle Hofer: new
- 2:55Danielle Hofer: diet,
- 2:55Danielle Hofer: a
- 2:55Danielle Hofer: trendy
- 2:56Danielle Hofer: exercise
- 2:56Danielle Hofer: routine,
- 2:57Danielle Hofer: or
- 2:57Danielle Hofer: a
- 2:57Danielle Hofer: revolutionary
- 2:58Danielle Hofer: supplement.
- 2:58Danielle Hofer: Remember,
- 2:59Danielle Hofer: remember
- 3:00Danielle Hofer: diets,
- 3:00Danielle Hofer: exercise,
- 3:01Danielle Hofer: and
- 3:01Danielle Hofer: supplements.
- 3:02Danielle Hofer: are
- 3:03Danielle Hofer: a
- 3:03Danielle Hofer: an
- 3:03Danielle Hofer: example
- 3:04Danielle Hofer: of
- 3:04Danielle Hofer: the
- 3:04Danielle Hofer: how
- 3:05Danielle Hofer: when
- 3:05Danielle Hofer: we
- 3:05Danielle Hofer: focus
- 3:05Danielle Hofer: on
- 3:05Danielle Hofer: the
- 3:06Danielle Hofer: how
- 3:07Danielle Hofer: and
- 3:07Danielle Hofer: then
- 3:07Danielle Hofer: there
- 3:07Danielle Hofer: is
- 3:07Danielle Hofer: a
- 3:07Danielle Hofer: pressure
- 3:08Danielle Hofer: that
- 3:08Danielle Hofer: we
- 3:08Danielle Hofer: have
- 3:09Danielle Hofer: to
- 3:09Danielle Hofer: find
- 3:10Danielle Hofer: a
- 3:10Danielle Hofer: quick
- 3:10Danielle Hofer: solution
- 3:11Danielle Hofer: that
- 3:11Danielle Hofer: is
- 3:11Danielle Hofer: palpable
- 3:13Danielle Hofer: and
- 3:13Danielle Hofer: it
- 3:14Danielle Hofer: has
- 3:14Danielle Hofer: the
- 3:15Danielle Hofer: idea
- 3:15Danielle Hofer: of
- 3:15Danielle Hofer: a
- 3:15Danielle Hofer: shortcut
- 3:16Danielle Hofer: to
- 3:17Danielle Hofer: health,
- 3:17Danielle Hofer: right?
- 3:18Danielle Hofer: Like
- 3:18Danielle Hofer: we
- 3:18Danielle Hofer: all
- 3:18Danielle Hofer: want
- 3:19Danielle Hofer: a
- 3:19Danielle Hofer: shortcut
- 3:20Danielle Hofer: to
- 3:20Danielle Hofer: health.
- 3:20Danielle Hofer: It
- 3:20Danielle Hofer: is
- 3:20Danielle Hofer: so
- 3:21Danielle Hofer: tempting
- 3:23Danielle Hofer: and
- 3:23Danielle Hofer: it's
- 3:23Danielle Hofer: like
- 3:24Danielle Hofer: The
- 3:24Danielle Hofer: how
- 3:25Danielle Hofer: is
- 3:26Danielle Hofer: often
- 3:26Danielle Hofer: portrayed
- 3:27Danielle Hofer: as
- 3:27Danielle Hofer: this
- 3:27Danielle Hofer: golden
- 3:28Danielle Hofer: ticket.
- 3:28Danielle Hofer: It's
- 3:28Danielle Hofer: a
- 3:28Danielle Hofer: magic
- 3:29Danielle Hofer: key
- 3:29Danielle Hofer: to
- 3:29Danielle Hofer: unlock
- 3:30Danielle Hofer: these
- 3:30Danielle Hofer: health
- 3:31Danielle Hofer: aspirations
- 3:32Danielle Hofer: that
- 3:32Danielle Hofer: we
- 3:32Danielle Hofer: have.
- 3:32Danielle Hofer: Like
- 3:33Danielle Hofer: I
- 3:33Danielle Hofer: remember
- 3:33Danielle Hofer: as
- 3:34Danielle Hofer: a
- 3:34Danielle Hofer: child
- 3:34Danielle Hofer: saying
- 3:35Danielle Hofer: to
- 3:36Danielle Hofer: my
- 3:36Danielle Hofer: mom,
- 3:36Danielle Hofer: I'm
- 3:36Danielle Hofer: like,
- 3:37Danielle Hofer: mom,
- 3:37Danielle Hofer: I
- 3:37Danielle Hofer: just
- 3:37Danielle Hofer: wish
- 3:37Danielle Hofer: there
- 3:38Danielle Hofer: was
- 3:38Danielle Hofer: a
- 3:38Danielle Hofer: pill
- 3:38Danielle Hofer: that
- 3:38Danielle Hofer: we
- 3:38Danielle Hofer: could
- 3:38Danielle Hofer: take
- 3:39Danielle Hofer: and
- 3:39Danielle Hofer: it
- 3:39Danielle Hofer: would
- 3:39Danielle Hofer: give
- 3:39Danielle Hofer: us
- 3:39Danielle Hofer: the
- 3:40Danielle Hofer: exact
- 3:40Danielle Hofer: nutrition
- 3:41Danielle Hofer: we
- 3:41Danielle Hofer: needed
- 3:41Danielle Hofer: so
- 3:41Danielle Hofer: that
- 3:42Danielle Hofer: I
- 3:42Danielle Hofer: didn't
- 3:42Danielle Hofer: have
- 3:42Danielle Hofer: to
- 3:42Danielle Hofer: overeat.
- 3:43Danielle Hofer: Now
- 3:43Danielle Hofer: I
- 3:43Danielle Hofer: was
- 3:43Danielle Hofer: a
- 3:43Danielle Hofer: little
- 3:43Danielle Hofer: girl
- 3:44Danielle Hofer: saying
- 3:44Danielle Hofer: this
- 3:44Danielle Hofer: to
- 3:44Danielle Hofer: my
- 3:44Danielle Hofer: mom.
- 3:46Danielle Hofer: And
- 3:46Danielle Hofer: the
- 3:46Danielle Hofer: thing
- 3:47Danielle Hofer: is,
- 3:47Danielle Hofer: is
- 3:47Danielle Hofer: that
- 3:48Danielle Hofer: I
- 3:48Danielle Hofer: know
- 3:48Danielle Hofer: what
- 3:48Danielle Hofer: I
- 3:48Danielle Hofer: know
- 3:48Danielle Hofer: now
- 3:49Danielle Hofer: is
- 3:49Danielle Hofer: that
- 3:49Danielle Hofer: little
- 3:50Danielle Hofer: girl.
- 3:51Danielle Hofer: was
- 3:51Danielle Hofer: eating
- 3:51Danielle Hofer: her
- 3:51Danielle Hofer: feelings.
- 3:52Danielle Hofer: And
- 3:52Danielle Hofer: that
- 3:52Danielle Hofer: little
- 3:52Danielle Hofer: girl
- 3:53Danielle Hofer: did
- 3:53Danielle Hofer: not
- 3:53Danielle Hofer: have
- 3:54Danielle Hofer: at
- 3:54Danielle Hofer: the
- 3:54Danielle Hofer: time
- 3:55Danielle Hofer: any
- 3:55Danielle Hofer: hunger
- 3:56Danielle Hofer: hormones
- 3:56Danielle Hofer: or
- 3:56Danielle Hofer: hunger
- 3:57Danielle Hofer: cues.
- 3:58Danielle Hofer: It
- 3:58Danielle Hofer: was
- 3:58Danielle Hofer: all
- 3:59Danielle Hofer: about
- 3:59Danielle Hofer: emotions
- 4:00Danielle Hofer: were
- 4:00Danielle Hofer: my
- 4:00Danielle Hofer: cues
- 4:00Danielle Hofer: of
- 4:01Danielle Hofer: when
- 4:01Danielle Hofer: to
- 4:01Danielle Hofer: eat.
- 4:01Danielle Hofer: Emotions
- 4:02Danielle Hofer: and
- 4:02Danielle Hofer: time
- 4:03Danielle Hofer: and
- 4:03Danielle Hofer: so
- 4:03Danielle Hofer: forth.
- 4:04Danielle Hofer: So
- 4:05Danielle Hofer: thinking
- 4:06Danielle Hofer: about
- 4:06Danielle Hofer: that
- 4:06Danielle Hofer: magic
- 4:07Danielle Hofer: key.
- 4:08Danielle Hofer: To
- 4:08Danielle Hofer: unlock
- 4:09Danielle Hofer: our
- 4:09Danielle Hofer: health
- 4:09Danielle Hofer: aspirations.
- 4:10Danielle Hofer: I'm
- 4:10Danielle Hofer: curious
- 4:10Danielle Hofer: what
- 4:11Danielle Hofer: your
- 4:11Danielle Hofer: magic
- 4:12Danielle Hofer: key
- 4:12Danielle Hofer: is.
- 4:12Danielle Hofer: Like,
- 4:12Danielle Hofer: did
- 4:12Danielle Hofer: you
- 4:13Danielle Hofer: have
- 4:13Danielle Hofer: something
- 4:13Danielle Hofer: similar
- 4:13Danielle Hofer: to
- 4:14Danielle Hofer: that
- 4:14Danielle Hofer: like
- 4:14Danielle Hofer: I
- 4:14Danielle Hofer: did
- 4:14Danielle Hofer: as
- 4:14Danielle Hofer: a
- 4:14Danielle Hofer: kid?
- 4:16Danielle Hofer: And
- 4:16Danielle Hofer: I
- 4:17Danielle Hofer: also
- 4:17Danielle Hofer: know
- 4:18Danielle Hofer: that
- 4:18Danielle Hofer: if
- 4:18Danielle Hofer: you're
- 4:18Danielle Hofer: listening
- 4:18Danielle Hofer: here,
- 4:19Danielle Hofer: um,
- 4:19Danielle Hofer: you're
- 4:20Danielle Hofer: probably
- 4:20Danielle Hofer: a
- 4:20Danielle Hofer: lot
- 4:20Danielle Hofer: like
- 4:21Danielle Hofer: me
- 4:21Danielle Hofer: in
- 4:21Danielle Hofer: that
- 4:22Danielle Hofer: you
- 4:22Danielle Hofer: get
- 4:22Danielle Hofer: easily
- 4:23Danielle Hofer: caught
- 4:23Danielle Hofer: up
- 4:23Danielle Hofer: in
- 4:24Danielle Hofer: the
- 4:24Danielle Hofer: excitement
- 4:24Danielle Hofer: of
- 4:24Danielle Hofer: a
- 4:25Danielle Hofer: new
- 4:25Danielle Hofer: method.
- 4:26Danielle Hofer: A
- 4:26Danielle Hofer: new
- 4:26Danielle Hofer: how,
- 4:27Danielle Hofer: a
- 4:27Danielle Hofer: new
- 4:27Danielle Hofer: method
- 4:28Danielle Hofer: to
- 4:28Danielle Hofer: your
- 4:28Danielle Hofer: health
- 4:29Danielle Hofer: aspirations,
- 4:29Danielle Hofer: especially
- 4:30Danielle Hofer: when
- 4:30Danielle Hofer: it
- 4:30Danielle Hofer: seems
- 4:30Danielle Hofer: like
- 4:30Danielle Hofer: everyone
- 4:31Danielle Hofer: else
- 4:31Danielle Hofer: around
- 4:32Danielle Hofer: you
- 4:32Danielle Hofer: is
- 4:32Danielle Hofer: jumping
- 4:32Danielle Hofer: on
- 4:32Danielle Hofer: the
- 4:32Danielle Hofer: same
- 4:33Danielle Hofer: bandwagon.
- 4:35Danielle Hofer: The
- 4:35Danielle Hofer: promise
- 4:35Danielle Hofer: of
- 4:36Danielle Hofer: a
- 4:36Danielle Hofer: faster,
- 4:36Danielle Hofer: easier
- 4:37Danielle Hofer: way
- 4:37Danielle Hofer: to
- 4:37Danielle Hofer: reach
- 4:37Danielle Hofer: our
- 4:38Danielle Hofer: goals
- 4:38Danielle Hofer: can
- 4:38Danielle Hofer: be
- 4:38Danielle Hofer: too
- 4:39Danielle Hofer: alluring
- 4:39Danielle Hofer: to
- 4:41Danielle Hofer: resist.
- 4:41Danielle Hofer: And
- 4:42Danielle Hofer: I
- 4:42Danielle Hofer: remember
- 4:42Danielle Hofer: when
- 4:43Danielle Hofer: I
- 4:43Danielle Hofer: was
- 4:43Danielle Hofer: teaching,
- 4:43Danielle Hofer: I
- 4:43Danielle Hofer: was
- 4:43Danielle Hofer: over
- 4:44Danielle Hofer: 300
- 4:44Danielle Hofer: pounds.
- 4:45Danielle Hofer: Teaching
- 4:45Danielle Hofer: is
- 4:45Danielle Hofer: not
- 4:45Danielle Hofer: the
- 4:45Danielle Hofer: healthiest
- 4:46Danielle Hofer: profession
- 4:47Danielle Hofer: out
- 4:47Danielle Hofer: there
- 4:48Danielle Hofer: by
- 4:48Danielle Hofer: any
- 4:48Danielle Hofer: means.
- 4:49Danielle Hofer: Um,
- 4:49Danielle Hofer: I
- 4:50Danielle Hofer: was
- 4:50Danielle Hofer: at
- 4:50Danielle Hofer: the
- 4:51Danielle Hofer: bar
- 4:51Danielle Hofer: grading
- 4:51Danielle Hofer: papers
- 4:52Danielle Hofer: most
- 4:52Danielle Hofer: every
- 4:53Danielle Hofer: night,
- 4:53Danielle Hofer: uh,
- 4:54Danielle Hofer: and
- 4:54Danielle Hofer: eating
- 4:54Danielle Hofer: fried
- 4:55Danielle Hofer: food.
- 4:55Danielle Hofer: Like,
- 4:56Danielle Hofer: Just
- 4:56Danielle Hofer: disgusting
- 4:57Danielle Hofer: things
- 4:57Danielle Hofer: that
- 4:57Danielle Hofer: I
- 4:57Danielle Hofer: would
- 4:57Danielle Hofer: eat.
- 4:58Danielle Hofer: Anyway,
- 4:59Danielle Hofer: I
- 4:59Danielle Hofer: remember
- 5:00Danielle Hofer: when
- 5:00Danielle Hofer: I
- 5:00Danielle Hofer: was
- 5:00Danielle Hofer: teaching,
- 5:00Danielle Hofer: we
- 5:01Danielle Hofer: did
- 5:01Danielle Hofer: a
- 5:01Danielle Hofer: weight
- 5:02Danielle Hofer: loss
- 5:02Danielle Hofer: challenge
- 5:02Danielle Hofer: and
- 5:02Danielle Hofer: I
- 5:03Danielle Hofer: don't
- 5:03Danielle Hofer: remember
- 5:03Danielle Hofer: if
- 5:03Danielle Hofer: it
- 5:03Danielle Hofer: was
- 5:03Danielle Hofer: for
- 5:03Danielle Hofer: the
- 5:03Danielle Hofer: new
- 5:04Danielle Hofer: year
- 5:04Danielle Hofer: or
- 5:04Danielle Hofer: something
- 5:04Danielle Hofer: like
- 5:05Danielle Hofer: that,
- 5:05Danielle Hofer: but
- 5:05Danielle Hofer: we
- 5:05Danielle Hofer: did
- 5:05Danielle Hofer: a
- 5:06Danielle Hofer: where
- 5:06Danielle Hofer: you
- 5:06Danielle Hofer: paid
- 5:06Danielle Hofer: X
- 5:07Danielle Hofer: number
- 5:07Danielle Hofer: of
- 5:07Danielle Hofer: dollars
- 5:07Danielle Hofer: and
- 5:08Danielle Hofer: whoever
- 5:09Danielle Hofer: lost
- 5:09Danielle Hofer: the
- 5:09Danielle Hofer: most
- 5:10Danielle Hofer: would
- 5:10Danielle Hofer: get
- 5:10Danielle Hofer: the
- 5:10Danielle Hofer: most
- 5:11Danielle Hofer: money.
- 5:11Danielle Hofer: Whoever
- 5:11Danielle Hofer: lost
- 5:11Danielle Hofer: the
- 5:12Danielle Hofer: second
- 5:12Danielle Hofer: most
- 5:12Danielle Hofer: would
- 5:12Danielle Hofer: get
- 5:12Danielle Hofer: a
- 5:13Danielle Hofer: little
- 5:13Danielle Hofer: bit
- 5:13Danielle Hofer: of
- 5:13Danielle Hofer: money,
- 5:13Danielle Hofer: you
- 5:13Danielle Hofer: know,
- 5:13Danielle Hofer: that
- 5:14Danielle Hofer: kind
- 5:14Danielle Hofer: of
- 5:14Danielle Hofer: thing.
- 5:15Danielle Hofer: And
- 5:15Danielle Hofer: we
- 5:15Danielle Hofer: all
- 5:15Danielle Hofer: chose
- 5:16Danielle Hofer: a
- 5:16Danielle Hofer: dining
- 5:16Danielle Hofer: plan,
- 5:17Danielle Hofer: so
- 5:17Danielle Hofer: we
- 5:17Danielle Hofer: chose
- 5:17Danielle Hofer: a
- 5:17Danielle Hofer: how.
- 5:18Danielle Hofer: And
- 5:18Danielle Hofer: one
- 5:18Danielle Hofer: of
- 5:19Danielle Hofer: the
- 5:19Danielle Hofer: hows
- 5:19Danielle Hofer: that
- 5:19Danielle Hofer: I
- 5:20Danielle Hofer: was
- 5:20Danielle Hofer: on
- 5:21Danielle Hofer: was
- 5:21Danielle Hofer: this
- 5:22Danielle Hofer: restrictive,
- 5:23Danielle Hofer: insanely
- 5:23Danielle Hofer: restrictive
- 5:24Danielle Hofer: diet.
- 5:25Danielle Hofer: It
- 5:25Danielle Hofer: was
- 5:25Danielle Hofer: basically
- 5:26Danielle Hofer: keto,
- 5:26Danielle Hofer: um,
- 5:27Danielle Hofer: or
- 5:27Danielle Hofer: carnivore
- 5:28Danielle Hofer: ish,
- 5:29Danielle Hofer: but
- 5:29Danielle Hofer: it
- 5:29Danielle Hofer: was
- 5:30Danielle Hofer: so
- 5:30Danielle Hofer: restricted
- 5:30Danielle Hofer: that
- 5:30Danielle Hofer: even
- 5:31Danielle Hofer: lettuce
- 5:31Danielle Hofer: wasn't
- 5:32Danielle Hofer: allowed,
- 5:32Danielle Hofer: and
- 5:32Danielle Hofer: broccoli,
- 5:33Danielle Hofer: and
- 5:33Danielle Hofer: I
- 5:33Danielle Hofer: was
- 5:33Danielle Hofer: only
- 5:34Danielle Hofer: allowed
- 5:34Danielle Hofer: to
- 5:34Danielle Hofer: eat
- 5:34Danielle Hofer: like
- 5:35Danielle Hofer: meat,
- 5:35Danielle Hofer: and
- 5:35Danielle Hofer: at
- 5:35Danielle Hofer: the
- 5:36Danielle Hofer: time
- 5:36Danielle Hofer: I
- 5:37Danielle Hofer: could
- 5:37Danielle Hofer: not
- 5:37Danielle Hofer: afford.
- 5:38Danielle Hofer: that.
- 5:38Danielle Hofer: So
- 5:39Danielle Hofer: it
- 5:39Danielle Hofer: was
- 5:39Danielle Hofer: already
- 5:39Danielle Hofer: a
- 5:39Danielle Hofer: barrier,
- 5:40Danielle Hofer: but
- 5:41Danielle Hofer: I
- 5:41Danielle Hofer: got
- 5:41Danielle Hofer: so
- 5:41Danielle Hofer: excited
- 5:41Danielle Hofer: because
- 5:42Danielle Hofer: it
- 5:42Danielle Hofer: was
- 5:42Danielle Hofer: a
- 5:42Danielle Hofer: competition
- 5:43Danielle Hofer: and
- 5:43Danielle Hofer: I
- 5:43Danielle Hofer: wanted
- 5:43Danielle Hofer: to,
- 5:44Danielle Hofer: you
- 5:44Danielle Hofer: know,
- 5:44Danielle Hofer: everybody
- 5:45Danielle Hofer: else
- 5:45Danielle Hofer: was
- 5:45Danielle Hofer: doing
- 5:45Danielle Hofer: something
- 5:46Danielle Hofer: and
- 5:46Danielle Hofer: I
- 5:46Danielle Hofer: wanted
- 5:46Danielle Hofer: to
- 5:46Danielle Hofer: like,
- 5:47Danielle Hofer: I
- 5:47Danielle Hofer: just
- 5:47Danielle Hofer: wanted
- 5:47Danielle Hofer: something
- 5:48Danielle Hofer: to
- 5:48Danielle Hofer: work
- 5:50Danielle Hofer: once
- 5:50Danielle Hofer: and
- 5:50Danielle Hofer: for
- 5:50Danielle Hofer: all.
- 5:52Danielle Hofer: And
- 5:54Danielle Hofer: that
- 5:54Danielle Hofer: pain
- 5:55Danielle Hofer: that
- 5:55Danielle Hofer: I
- 5:55Danielle Hofer: felt
- 5:55Danielle Hofer: when
- 5:56Danielle Hofer: I
- 5:56Danielle Hofer: was
- 5:56Danielle Hofer: like,
- 5:56Danielle Hofer: I
- 5:56Danielle Hofer: just,
- 5:57Danielle Hofer: I,
- 5:57Danielle Hofer: and
- 5:57Danielle Hofer: sometimes
- 5:58Danielle Hofer: even
- 5:58Danielle Hofer: to
- 5:58Danielle Hofer: this
- 5:59Danielle Hofer: day,
- 5:59Danielle Hofer: I'm
- 5:59Danielle Hofer: just
- 5:59Danielle Hofer: like,
- 5:59Danielle Hofer: I
- 5:59Danielle Hofer: am
- 5:59Danielle Hofer: so
- 6:00Danielle Hofer: done
- 6:00Danielle Hofer: working
- 6:01Danielle Hofer: on
- 6:01Danielle Hofer: my
- 6:01Danielle Hofer: Hashimoto's.
- 6:01Danielle Hofer: I'm
- 6:01Danielle Hofer: so
- 6:02Danielle Hofer: done
- 6:02Danielle Hofer: working
- 6:02Danielle Hofer: on
- 6:02Danielle Hofer: my
- 6:02Danielle Hofer: inflammation.
- 6:03Danielle Hofer: I'm
- 6:03Danielle Hofer: so
- 6:04Danielle Hofer: done
- 6:04Danielle Hofer: working
- 6:04Danielle Hofer: on
- 6:04Danielle Hofer: my
- 6:05Danielle Hofer: root
- 6:05Danielle Hofer: causes.
- 6:05Danielle Hofer: Like,
- 6:05Danielle Hofer: shouldn't
- 6:06Danielle Hofer: it
- 6:06Danielle Hofer: be
- 6:06Danielle Hofer: done
- 6:06Danielle Hofer: by
- 6:06Danielle Hofer: now?
- 6:07Danielle Hofer: Shouldn't
- 6:08Danielle Hofer: I
- 6:08Danielle Hofer: be
- 6:08Danielle Hofer: done
- 6:08Danielle Hofer: and
- 6:08Danielle Hofer: be
- 6:08Danielle Hofer: able
- 6:08Danielle Hofer: to
- 6:09Danielle Hofer: just
- 6:09Danielle Hofer: live?
- 6:10Danielle Hofer: Shouldn't
- 6:10Danielle Hofer: I
- 6:10Danielle Hofer: be
- 6:11Danielle Hofer: able
- 6:11Danielle Hofer: to
- 6:11Danielle Hofer: just
- 6:12Danielle Hofer: be
- 6:12Danielle Hofer: like
- 6:12Danielle Hofer: her
- 6:13Danielle Hofer: and
- 6:13Danielle Hofer: eat
- 6:13Danielle Hofer: whatever
- 6:13Danielle Hofer: I
- 6:13Danielle Hofer: want
- 6:14Danielle Hofer: to
- 6:14Danielle Hofer: get
- 6:14Danielle Hofer: and
- 6:14Danielle Hofer: not
- 6:14Danielle Hofer: have
- 6:14Danielle Hofer: to
- 6:14Danielle Hofer: think
- 6:15Danielle Hofer: about
- 6:15Danielle Hofer: it?
- 6:17Danielle Hofer: And
- 6:18Danielle Hofer: if
- 6:18Danielle Hofer: you're
- 6:19Danielle Hofer: feeling
- 6:19Danielle Hofer: that
- 6:19Danielle Hofer: way
- 6:20Danielle Hofer: and
- 6:20Danielle Hofer: you
- 6:20Danielle Hofer: have
- 6:20Danielle Hofer: felt
- 6:21Danielle Hofer: that
- 6:21Danielle Hofer: way
- 6:21Danielle Hofer: in
- 6:21Danielle Hofer: the
- 6:21Danielle Hofer: past,
- 6:22Danielle Hofer: please
- 6:23Danielle Hofer: know
- 6:23Danielle Hofer: you're
- 6:23Danielle Hofer: not
- 6:23Danielle Hofer: alone.
- 6:24Danielle Hofer: My
- 6:25Danielle Hofer: Wilderness
- 6:25Danielle Hofer: of
- 6:25Danielle Hofer: Wellness
- 6:25Danielle Hofer: members,
- 6:26Danielle Hofer: my
- 6:26Danielle Hofer: one
- 6:26Danielle Hofer: to
- 6:26Danielle Hofer: one
- 6:27Danielle Hofer: clients,
- 6:27Danielle Hofer: we
- 6:28Danielle Hofer: all
- 6:28Danielle Hofer: talk
- 6:29Danielle Hofer: about
- 6:29Danielle Hofer: this
- 6:29Danielle Hofer: often
- 6:30Danielle Hofer: because
- 6:30Danielle Hofer: it
- 6:30Danielle Hofer: is
- 6:30Danielle Hofer: a
- 6:30Danielle Hofer: reality.
- 6:32Danielle Hofer: We
- 6:32Danielle Hofer: want
- 6:32Danielle Hofer: a
- 6:33Danielle Hofer: one
- 6:33Danielle Hofer: and
- 6:33Danielle Hofer: done
- 6:34Danielle Hofer: thing.
- 6:34Danielle Hofer: We
- 6:35Danielle Hofer: want
- 6:35Danielle Hofer: there
- 6:35Danielle Hofer: to
- 6:35Danielle Hofer: be
- 6:36Danielle Hofer: an
- 6:36Danielle Hofer: after
- 6:36Danielle Hofer: where
- 6:37Danielle Hofer: it's
- 6:37Danielle Hofer: as
- 6:37Danielle Hofer: if
- 6:37Danielle Hofer: our
- 6:37Danielle Hofer: past
- 6:38Danielle Hofer: never
- 6:38Danielle Hofer: existed.
- 6:39Danielle Hofer: As,
- 6:40Danielle Hofer: um,
- 6:40Danielle Hofer: we
- 6:40Danielle Hofer: want
- 6:40Danielle Hofer: an
- 6:40Danielle Hofer: after
- 6:41Danielle Hofer: where
- 6:41Danielle Hofer: we
- 6:41Danielle Hofer: don't
- 6:41Danielle Hofer: have
- 6:42Danielle Hofer: to
- 6:42Danielle Hofer: work
- 6:42Danielle Hofer: at
- 6:42Danielle Hofer: all.
- 6:43Danielle Hofer: We
- 6:43Danielle Hofer: don't
- 6:43Danielle Hofer: want
- 6:43Danielle Hofer: to
- 6:43Danielle Hofer: have
- 6:43Danielle Hofer: to
- 6:44Danielle Hofer: take
- 6:44Danielle Hofer: care
- 6:44Danielle Hofer: of
- 6:44Danielle Hofer: ourselves
- 6:45Danielle Hofer: anymore.
- 6:45Danielle Hofer: And
- 6:45Danielle Hofer: can
- 6:46Danielle Hofer: I
- 6:46Danielle Hofer: just
- 6:46Danielle Hofer: say
- 6:47Danielle Hofer: that
- 6:47Danielle Hofer: I
- 6:47Danielle Hofer: am
- 6:47Danielle Hofer: convicted.
- 6:49Danielle Hofer: Of
- 6:49Danielle Hofer: that.
- 6:50Danielle Hofer: I'm
- 6:50Danielle Hofer: convicted
- 6:50Danielle Hofer: of
- 6:51Danielle Hofer: the
- 6:51Danielle Hofer: irresponsibility
- 6:53Danielle Hofer: of
- 6:53Danielle Hofer: that.
- 6:54Danielle Hofer: That
- 6:54Danielle Hofer: I
- 6:54Danielle Hofer: want
- 6:54Danielle Hofer: to
- 6:54Danielle Hofer: put
- 6:54Danielle Hofer: in
- 6:55Danielle Hofer: the
- 6:55Danielle Hofer: work,
- 6:55Danielle Hofer: hard
- 6:55Danielle Hofer: work
- 6:55Danielle Hofer: now
- 6:56Danielle Hofer: and
- 6:56Danielle Hofer: then
- 6:56Danielle Hofer: I'll,
- 6:56Danielle Hofer: it'll
- 6:57Danielle Hofer: pay
- 6:57Danielle Hofer: off
- 6:57Danielle Hofer: later.
- 6:57Danielle Hofer: Well,
- 6:58Danielle Hofer: it
- 6:58Danielle Hofer: does
- 6:58Danielle Hofer: pay
- 6:58Danielle Hofer: off
- 6:58Danielle Hofer: later.
- 6:59Danielle Hofer: But
- 6:59Danielle Hofer: we
- 6:59Danielle Hofer: still
- 7:00Danielle Hofer: have
- 7:00Danielle Hofer: to
- 7:00Danielle Hofer: keep
- 7:00Danielle Hofer: working.
- 7:01Danielle Hofer: That's
- 7:01Danielle Hofer: why
- 7:01Danielle Hofer: you
- 7:01Danielle Hofer: will
- 7:02Danielle Hofer: rarely
- 7:03Danielle Hofer: see
- 7:03Danielle Hofer: me
- 7:03Danielle Hofer: post
- 7:04Danielle Hofer: before
- 7:04Danielle Hofer: and
- 7:04Danielle Hofer: after
- 7:05Danielle Hofer: photos
- 7:05Danielle Hofer: of
- 7:05Danielle Hofer: my
- 7:05Danielle Hofer: clients.
- 7:07Danielle Hofer: Or
- 7:07Danielle Hofer: of
- 7:07Danielle Hofer: my
- 7:07Danielle Hofer: members.
- 7:09Danielle Hofer: Because
- 7:09Danielle Hofer: we,
- 7:09Danielle Hofer: there
- 7:10Danielle Hofer: is
- 7:10Danielle Hofer: no
- 7:10Danielle Hofer: such
- 7:10Danielle Hofer: thing,
- 7:10Danielle Hofer: I
- 7:10Danielle Hofer: do
- 7:11Danielle Hofer: not
- 7:11Danielle Hofer: and
- 7:11Danielle Hofer: I
- 7:11Danielle Hofer: refuse
- 7:12Danielle Hofer: to
- 7:12Danielle Hofer: perpetuate
- 7:13Danielle Hofer: this
- 7:13Danielle Hofer: idea
- 7:14Danielle Hofer: of
- 7:14Danielle Hofer: a
- 7:14Danielle Hofer: before
- 7:14Danielle Hofer: and
- 7:14Danielle Hofer: after.
- 7:16Danielle Hofer: Because
- 7:16Danielle Hofer: there's
- 7:16Danielle Hofer: a
- 7:16Danielle Hofer: before
- 7:17Danielle Hofer: and
- 7:17Danielle Hofer: during.
- 7:18Danielle Hofer: The
- 7:18Danielle Hofer: after
- 7:19Danielle Hofer: is
- 7:19Danielle Hofer: when
- 7:19Danielle Hofer: we
- 7:19Danielle Hofer: meet
- 7:20Danielle Hofer: Jesus
- 7:20Danielle Hofer: face
- 7:20Danielle Hofer: to
- 7:20Danielle Hofer: face
- 7:21Danielle Hofer: and,
- 7:21Danielle Hofer: and
- 7:22Danielle Hofer: we
- 7:22Danielle Hofer: have
- 7:22Danielle Hofer: been,
- 7:22Danielle Hofer: you
- 7:23Danielle Hofer: know,
- 7:23Danielle Hofer: our
- 7:23Danielle Hofer: last
- 7:23Danielle Hofer: breath
- 7:24Danielle Hofer: is
- 7:24Danielle Hofer: here
- 7:24Danielle Hofer: on
- 7:24Danielle Hofer: this
- 7:24Danielle Hofer: earth.
- 7:26Danielle Hofer: There's
- 7:26Danielle Hofer: no
- 7:26Danielle Hofer: before
- 7:26Danielle Hofer: and
- 7:26Danielle Hofer: after.
- 7:29Danielle Hofer: I
- 7:29Danielle Hofer: ask
- 7:30Danielle Hofer: you
- 7:30Danielle Hofer: to
- 7:30Danielle Hofer: think
- 7:30Danielle Hofer: about
- 7:31Danielle Hofer: that
- 7:31Danielle Hofer: too.
- 7:31Danielle Hofer: What
- 7:32Danielle Hofer: do
- 7:32Danielle Hofer: the
- 7:32Danielle Hofer: before
- 7:32Danielle Hofer: and
- 7:32Danielle Hofer: afters
- 7:33Danielle Hofer: do
- 7:33Danielle Hofer: to
- 7:33Danielle Hofer: you?
- 7:34Danielle Hofer: How
- 7:34Danielle Hofer: do
- 7:34Danielle Hofer: they
- 7:34Danielle Hofer: make
- 7:35Danielle Hofer: you
- 7:35Danielle Hofer: feel?
- 7:36Danielle Hofer: They
- 7:37Danielle Hofer: kind
- 7:37Danielle Hofer: of
- 7:37Danielle Hofer: perpetuate
- 7:38Danielle Hofer: this
- 7:38Danielle Hofer: idea
- 7:38Danielle Hofer: that
- 7:38Danielle Hofer: you
- 7:38Danielle Hofer: need
- 7:39Danielle Hofer: that
- 7:39Danielle Hofer: golden
- 7:39Danielle Hofer: ticket.
- 7:39Danielle Hofer: Oh,
- 7:39Danielle Hofer: well,
- 7:40Danielle Hofer: whatever
- 7:40Danielle Hofer: they're
- 7:40Danielle Hofer: doing,
- 7:40Danielle Hofer: I
- 7:41Danielle Hofer: need.
- 7:41Danielle Hofer: That
- 7:41Danielle Hofer: must
- 7:41Danielle Hofer: be,
- 7:41Danielle Hofer: that
- 7:42Danielle Hofer: must
- 7:42Danielle Hofer: be
- 7:42Danielle Hofer: it.
- 7:42Danielle Hofer: That
- 7:42Danielle Hofer: must
- 7:42Danielle Hofer: be
- 7:43Danielle Hofer: the
- 7:43Danielle Hofer: last
- 7:43Danielle Hofer: thing
- 7:43Danielle Hofer: I
- 7:43Danielle Hofer: have
- 7:43Danielle Hofer: to
- 7:44Danielle Hofer: do.
- 7:45Danielle Hofer: I
- 7:45Danielle Hofer: just
- 7:46Danielle Hofer: need
- 7:46Danielle Hofer: to
- 7:46Danielle Hofer: work
- 7:46Danielle Hofer: with
- 7:46Danielle Hofer: that
- 7:46Danielle Hofer: macronutrition
- 7:47Danielle Hofer: coach.
- 7:48Danielle Hofer: I
- 7:48Danielle Hofer: just
- 7:48Danielle Hofer: need
- 7:49Danielle Hofer: to
- 7:49Danielle Hofer: work
- 7:49Danielle Hofer: with
- 7:49Danielle Hofer: that
- 7:50Danielle Hofer: person.
- 7:50Danielle Hofer: I
- 7:50Danielle Hofer: just
- 7:51Danielle Hofer: need
- 7:51Danielle Hofer: to
- 7:51Danielle Hofer: work
- 7:51Danielle Hofer: with
- 7:51Danielle Hofer: Danielle
- 7:51Danielle Hofer: and
- 7:52Danielle Hofer: it'll
- 7:52Danielle Hofer: be
- 7:52Danielle Hofer: all
- 7:52Danielle Hofer: magical
- 7:53Danielle Hofer: and
- 7:53Danielle Hofer: all
- 7:53Danielle Hofer: done.
- 7:55Danielle Hofer: Friend.
- 7:56Danielle Hofer: Working
- 7:56Danielle Hofer: with
- 7:56Danielle Hofer: me
- 7:56Danielle Hofer: is
- 7:57Danielle Hofer: magical,
- 7:57Danielle Hofer: don't
- 7:58Danielle Hofer: get
- 7:58Danielle Hofer: me
- 7:58Danielle Hofer: wrong,
- 7:59Danielle Hofer: but
- 7:59Danielle Hofer: I'm
- 7:59Danielle Hofer: going
- 8:00Danielle Hofer: to
- 8:00Danielle Hofer: teach
- 8:00Danielle Hofer: you
- 8:01Danielle Hofer: that
- 8:01Danielle Hofer: the
- 8:01Danielle Hofer: work
- 8:01Danielle Hofer: is
- 8:01Danielle Hofer: never
- 8:02Danielle Hofer: done
- 8:03Danielle Hofer: and
- 8:03Danielle Hofer: I'm
- 8:03Danielle Hofer: going
- 8:03Danielle Hofer: to
- 8:03Danielle Hofer: teach
- 8:04Danielle Hofer: you
- 8:04Danielle Hofer: how
- 8:05Danielle Hofer: to
- 8:05Danielle Hofer: take
- 8:05Danielle Hofer: care
- 8:05Danielle Hofer: of
- 8:05Danielle Hofer: yourself
- 8:06Danielle Hofer: and
- 8:07Danielle Hofer: especially
- 8:07Danielle Hofer: in
- 8:07Danielle Hofer: my
- 8:08Danielle Hofer: Wilderness
- 8:08Danielle Hofer: of
- 8:08Danielle Hofer: Wellness
- 8:08Danielle Hofer: membership,
- 8:09Danielle Hofer: the
- 8:09Danielle Hofer: brand
- 8:09Danielle Hofer: new
- 8:10Danielle Hofer: membership
- 8:10Danielle Hofer: that's
- 8:10Danielle Hofer: launching
- 8:11Danielle Hofer: January
- 8:12Danielle Hofer: 1st
- 8:12Danielle Hofer: of
- 8:12Danielle Hofer: 2024,
- 8:14Danielle Hofer: this
- 8:14Danielle Hofer: membership
- 8:15Danielle Hofer: is
- 8:15Danielle Hofer: unlike
- 8:15Danielle Hofer: anything
- 8:16Danielle Hofer: else
- 8:16Danielle Hofer: I
- 8:16Danielle Hofer: have
- 8:17Danielle Hofer: ever
- 8:17Danielle Hofer: put
- 8:17Danielle Hofer: together.
- 8:18Danielle Hofer: When
- 8:18Danielle Hofer: I
- 8:19Danielle Hofer: say
- 8:19Danielle Hofer: that,
- 8:19Danielle Hofer: I
- 8:19Danielle Hofer: have
- 8:19Danielle Hofer: been
- 8:20Danielle Hofer: crying
- 8:21Danielle Hofer: doing
- 8:21Danielle Hofer: the
- 8:22Danielle Hofer: content.
- 8:23Danielle Hofer: Preparing
- 8:23Danielle Hofer: the
- 8:23Danielle Hofer: ebooks,
- 8:24Danielle Hofer: preparing
- 8:24Danielle Hofer: the
- 8:25Danielle Hofer: downloads,
- 8:25Danielle Hofer: preparing
- 8:25Danielle Hofer: your
- 8:26Danielle Hofer: teaching
- 8:26Danielle Hofer: content,
- 8:27Danielle Hofer: your
- 8:27Danielle Hofer: video
- 8:27Danielle Hofer: teaching
- 8:27Danielle Hofer: content,
- 8:28Danielle Hofer: preparing
- 8:29Danielle Hofer: the
- 8:30Danielle Hofer: worksheets
- 8:30Danielle Hofer: or
- 8:30Danielle Hofer: the
- 8:31Danielle Hofer: workbooks,
- 8:31Danielle Hofer: preparing
- 8:31Danielle Hofer: all
- 8:32Danielle Hofer: of
- 8:32Danielle Hofer: that,
- 8:32Danielle Hofer: I'm
- 8:32Danielle Hofer: crying
- 8:34Danielle Hofer: and
- 8:34Danielle Hofer: I'm
- 8:34Danielle Hofer: reminded
- 8:36Danielle Hofer: there
- 8:36Danielle Hofer: was
- 8:36Danielle Hofer: one
- 8:36Danielle Hofer: exercise
- 8:37Danielle Hofer: I
- 8:37Danielle Hofer: recorded
- 8:38Danielle Hofer: actually
- 8:38Danielle Hofer: yesterday
- 8:39Danielle Hofer: and
- 8:39Danielle Hofer: it
- 8:40Danielle Hofer: was
- 8:40Danielle Hofer: an
- 8:40Danielle Hofer: exercise
- 8:40Danielle Hofer: that
- 8:41Danielle Hofer: Um,
- 8:41Danielle Hofer: everyone
- 8:41Danielle Hofer: in
- 8:41Danielle Hofer: my
- 8:42Danielle Hofer: membership
- 8:42Danielle Hofer: is
- 8:42Danielle Hofer: going
- 8:42Danielle Hofer: to
- 8:42Danielle Hofer: get
- 8:43Danielle Hofer: to
- 8:43Danielle Hofer: go
- 8:43Danielle Hofer: through
- 8:44Danielle Hofer: and
- 8:44Danielle Hofer: it's
- 8:44Danielle Hofer: in
- 8:44Danielle Hofer: phase
- 8:44Danielle Hofer: one
- 8:45Danielle Hofer: and
- 8:45Danielle Hofer: I
- 8:46Danielle Hofer: was
- 8:46Danielle Hofer: sobbing
- 8:46Danielle Hofer: over
- 8:47Danielle Hofer: some
- 8:47Danielle Hofer: of
- 8:47Danielle Hofer: the
- 8:47Danielle Hofer: questions
- 8:48Danielle Hofer: that,
- 8:48Danielle Hofer: um,
- 8:49Danielle Hofer: this
- 8:49Danielle Hofer: assessment
- 8:49Danielle Hofer: was
- 8:50Danielle Hofer: going
- 8:50Danielle Hofer: through.
- 8:50Danielle Hofer: It's
- 8:50Danielle Hofer: about
- 8:51Danielle Hofer: emotions
- 8:52Danielle Hofer: and
- 8:52Danielle Hofer: how
- 8:52Danielle Hofer: you
- 8:52Danielle Hofer: were
- 8:52Danielle Hofer: treated
- 8:53Danielle Hofer: as
- 8:53Danielle Hofer: a
- 8:53Danielle Hofer: child
- 8:53Danielle Hofer: and
- 8:53Danielle Hofer: how
- 8:54Danielle Hofer: you,
- 8:54Danielle Hofer: um,
- 8:55Danielle Hofer: were,
- 8:55Danielle Hofer: how
- 8:55Danielle Hofer: your
- 8:56Danielle Hofer: parents
- 8:56Danielle Hofer: interacted
- 8:57Danielle Hofer: with
- 8:57Danielle Hofer: one
- 8:57Danielle Hofer: another
- 8:57Danielle Hofer: or
- 8:58Danielle Hofer: your
- 8:58Danielle Hofer: caregivers
- 8:58Danielle Hofer: interacted
- 8:59Danielle Hofer: with
- 8:59Danielle Hofer: one
- 8:59Danielle Hofer: another.
- 9:00Danielle Hofer: And
- 9:00Danielle Hofer: I
- 9:00Danielle Hofer: cried
- 9:01Danielle Hofer: because
- 9:01Danielle Hofer: I
- 9:01Danielle Hofer: saw,
- 9:03Danielle Hofer: I
- 9:03Danielle Hofer: hadn't
- 9:03Danielle Hofer: looked
- 9:03Danielle Hofer: at
- 9:03Danielle Hofer: this
- 9:03Danielle Hofer: in
- 9:03Danielle Hofer: a
- 9:03Danielle Hofer: while.
- 9:04Danielle Hofer: And
- 9:04Danielle Hofer: I'm
- 9:05Danielle Hofer: like,
- 9:05Danielle Hofer: Oh
- 9:05Danielle Hofer: my
- 9:05Danielle Hofer: gosh,
- 9:06Danielle Hofer: I
- 9:06Danielle Hofer: am
- 9:06Danielle Hofer: a
- 9:06Danielle Hofer: different
- 9:06Danielle Hofer: person.
- 9:08Danielle Hofer: I
- 9:08Danielle Hofer: sobbed
- 9:09Danielle Hofer: and
- 9:09Danielle Hofer: praised
- 9:09Danielle Hofer: God
- 9:10Danielle Hofer: because
- 9:10Danielle Hofer: I'm
- 9:10Danielle Hofer: like,
- 9:10Danielle Hofer: Oh
- 9:10Danielle Hofer: my
- 9:11Danielle Hofer: gosh,
- 9:11Danielle Hofer: only
- 9:11Danielle Hofer: you
- 9:12Danielle Hofer: could
- 9:12Danielle Hofer: have
- 9:12Danielle Hofer: intercepted
- 9:13Danielle Hofer: the
- 9:14Danielle Hofer: old
- 9:14Danielle Hofer: me
- 9:14Danielle Hofer: and
- 9:14Danielle Hofer: the
- 9:15Danielle Hofer: old
- 9:15Danielle Hofer: ways
- 9:15Danielle Hofer: and
- 9:15Danielle Hofer: the
- 9:15Danielle Hofer: old
- 9:16Danielle Hofer: things
- 9:16Danielle Hofer: I
- 9:16Danielle Hofer: was
- 9:16Danielle Hofer: taught
- 9:17Danielle Hofer: and
- 9:17Danielle Hofer: moved
- 9:18Danielle Hofer: me
- 9:18Danielle Hofer: to
- 9:18Danielle Hofer: be
- 9:18Danielle Hofer: this
- 9:19Danielle Hofer: parent
- 9:20Danielle Hofer: that
- 9:20Danielle Hofer: offers,
- 9:20Danielle Hofer: where
- 9:21Danielle Hofer: was
- 9:21Danielle Hofer: it
- 9:21Danielle Hofer: here?
- 9:21Danielle Hofer: I
- 9:21Danielle Hofer: wanted
- 9:21Danielle Hofer: to
- 9:23Danielle Hofer: share
- 9:23Danielle Hofer: this
- 9:23Danielle Hofer: here.
- 9:24Danielle Hofer: Um,
- 9:26Danielle Hofer: I'm
- 9:26Danielle Hofer: it's
- 9:27Danielle Hofer: literally
- 9:27Danielle Hofer: sitting
- 9:27Danielle Hofer: next
- 9:27Danielle Hofer: to
- 9:27Danielle Hofer: me
- 9:27Danielle Hofer: because
- 9:28Danielle Hofer: I
- 9:28Danielle Hofer: just
- 9:28Danielle Hofer: recorded
- 9:29Danielle Hofer: it,
- 9:29Danielle Hofer: um,
- 9:30Danielle Hofer: right
- 9:30Danielle Hofer: here.
- 9:30Danielle Hofer: I
- 9:30Danielle Hofer: often
- 9:31Danielle Hofer: saw
- 9:31Danielle Hofer: my
- 9:31Danielle Hofer: parents
- 9:31Danielle Hofer: express
- 9:32Danielle Hofer: pride
- 9:32Danielle Hofer: in
- 9:32Danielle Hofer: one
- 9:33Danielle Hofer: another's
- 9:33Danielle Hofer: accomplishments.
- 9:34Danielle Hofer: Um,
- 9:35Danielle Hofer: the
- 9:35Danielle Hofer: question
- 9:35Danielle Hofer: I
- 9:35Danielle Hofer: could
- 9:35Danielle Hofer: always
- 9:36Danielle Hofer: talk
- 9:36Danielle Hofer: to
- 9:36Danielle Hofer: my
- 9:36Danielle Hofer: parents
- 9:36Danielle Hofer: about
- 9:37Danielle Hofer: my
- 9:37Danielle Hofer: successes
- 9:37Danielle Hofer: as
- 9:37Danielle Hofer: a
- 9:38Danielle Hofer: child.
- 9:39Danielle Hofer: Um,
- 9:39Danielle Hofer: I
- 9:39Danielle Hofer: often
- 9:39Danielle Hofer: saw
- 9:40Danielle Hofer: my
- 9:40Danielle Hofer: parents
- 9:40Danielle Hofer: talk
- 9:40Danielle Hofer: about
- 9:41Danielle Hofer: their
- 9:41Danielle Hofer: feelings.
- 9:41Danielle Hofer: I
- 9:42Danielle Hofer: felt
- 9:42Danielle Hofer: comfortable
- 9:43Danielle Hofer: talking
- 9:43Danielle Hofer: to
- 9:44Danielle Hofer: my
- 9:44Danielle Hofer: mom
- 9:45Danielle Hofer: and
- 9:45Danielle Hofer: dad
- 9:45Danielle Hofer: about
- 9:46Danielle Hofer: my,
- 9:47Danielle Hofer: uh,
- 9:47Danielle Hofer: my
- 9:47Danielle Hofer: negative
- 9:48Danielle Hofer: emotions,
- 9:48Danielle Hofer: my
- 9:49Danielle Hofer: anger,
- 9:49Danielle Hofer: that
- 9:49Danielle Hofer: kind
- 9:49Danielle Hofer: of
- 9:50Danielle Hofer: stuff.
- 9:50Danielle Hofer: And
- 9:50Danielle Hofer: I'm
- 9:50Danielle Hofer: like,
- 9:50Danielle Hofer: Oh
- 9:50Danielle Hofer: my
- 9:51Danielle Hofer: gosh,
- 9:51Danielle Hofer: the
- 9:52Danielle Hofer: conversations
- 9:52Danielle Hofer: my
- 9:52Danielle Hofer: children
- 9:53Danielle Hofer: are
- 9:53Danielle Hofer: having
- 9:53Danielle Hofer: with
- 9:53Danielle Hofer: me.
- 9:55Danielle Hofer: It
- 9:55Danielle Hofer: shows
- 9:55Danielle Hofer: that
- 9:55Danielle Hofer: they
- 9:55Danielle Hofer: are
- 9:56Danielle Hofer: safe
- 9:56Danielle Hofer: and
- 9:56Danielle Hofer: I'm
- 9:56Danielle Hofer: offering
- 9:57Danielle Hofer: them
- 9:57Danielle Hofer: a
- 9:57Danielle Hofer: safe
- 9:57Danielle Hofer: place
- 9:58Danielle Hofer: to
- 9:58Danielle Hofer: be
- 9:58Danielle Hofer: imperfect
- 9:59Danielle Hofer: and
- 9:59Danielle Hofer: to
- 9:59Danielle Hofer: grow.
- 10:00Danielle Hofer: And
- 10:00Danielle Hofer: I
- 10:00Danielle Hofer: just
- 10:01Danielle Hofer: saw
- 10:01Danielle Hofer: something,
- 10:01Danielle Hofer: this
- 10:01Danielle Hofer: is
- 10:01Danielle Hofer: totally
- 10:02Danielle Hofer: like
- 10:02Danielle Hofer: kind
- 10:02Danielle Hofer: of
- 10:02Danielle Hofer: off
- 10:03Danielle Hofer: for
- 10:03Danielle Hofer: just
- 10:03Danielle Hofer: a
- 10:03Danielle Hofer: minute,
- 10:03Danielle Hofer: but
- 10:04Danielle Hofer: it's
- 10:04Danielle Hofer: about
- 10:04Danielle Hofer: that
- 10:04Danielle Hofer: quick
- 10:05Danielle Hofer: fix
- 10:05Danielle Hofer: that
- 10:05Danielle Hofer: we
- 10:05Danielle Hofer: throw
- 10:06Danielle Hofer: our
- 10:06Danielle Hofer: kids
- 10:06Danielle Hofer: in
- 10:06Danielle Hofer: public
- 10:06Danielle Hofer: school
- 10:07Danielle Hofer: and
- 10:07Danielle Hofer: we
- 10:07Danielle Hofer: expect
- 10:07Danielle Hofer: the
- 10:08Danielle Hofer: teachers
- 10:08Danielle Hofer: to
- 10:08Danielle Hofer: be
- 10:08Danielle Hofer: their
- 10:09Danielle Hofer: parents.
- 10:09Danielle Hofer: And
- 10:10Danielle Hofer: then
- 10:10Danielle Hofer: when
- 10:10Danielle Hofer: the
- 10:10Danielle Hofer: teachers
- 10:10Danielle Hofer: can't
- 10:11Danielle Hofer: do
- 10:11Danielle Hofer: it
- 10:11Danielle Hofer: because
- 10:11Danielle Hofer: they're
- 10:11Danielle Hofer: overworked
- 10:12Danielle Hofer: and
- 10:12Danielle Hofer: that's
- 10:12Danielle Hofer: not
- 10:12Danielle Hofer: their
- 10:12Danielle Hofer: job,
- 10:13Danielle Hofer: their
- 10:13Danielle Hofer: friends
- 10:14Danielle Hofer: step
- 10:14Danielle Hofer: in
- 10:14Danielle Hofer: place,
- 10:15Danielle Hofer: their
- 10:15Danielle Hofer: friends
- 10:15Danielle Hofer: step
- 10:16Danielle Hofer: in
- 10:16Danielle Hofer: place
- 10:16Danielle Hofer: and
- 10:17Danielle Hofer: they
- 10:17Danielle Hofer: become
- 10:18Danielle Hofer: their
- 10:18Danielle Hofer: safety
- 10:18Danielle Hofer: net
- 10:19Danielle Hofer: instead
- 10:19Danielle Hofer: of
- 10:19Danielle Hofer: the
- 10:19Danielle Hofer: parents.
- 10:20Danielle Hofer: It's
- 10:20Danielle Hofer: our
- 10:20Danielle Hofer: job
- 10:20Danielle Hofer: to
- 10:20Danielle Hofer: be
- 10:21Danielle Hofer: that
- 10:21Danielle Hofer: safety
- 10:21Danielle Hofer: net.
- 10:22Danielle Hofer: Anyway,
- 10:23Danielle Hofer: I
- 10:23Danielle Hofer: don't
- 10:24Danielle Hofer: remember
- 10:24Danielle Hofer: how
- 10:24Danielle Hofer: we
- 10:24Danielle Hofer: got
- 10:25Danielle Hofer: here,
- 10:25Danielle Hofer: but
- 10:25Danielle Hofer: let's
- 10:26Danielle Hofer: back
- 10:26Danielle Hofer: up
- 10:27Danielle Hofer: about
- 10:27Danielle Hofer: how
- 10:28Danielle Hofer: we
- 10:28Danielle Hofer: feel
- 10:29Danielle Hofer: that
- 10:30Danielle Hofer: allure
- 10:30Danielle Hofer: to
- 10:30Danielle Hofer: the
- 10:30Danielle Hofer: quick
- 10:31Danielle Hofer: fixes
- 10:32Danielle Hofer: and
- 10:32Danielle Hofer: how
- 10:33Danielle Hofer: we
- 10:33Danielle Hofer: feel
- 10:34Danielle Hofer: when
- 10:34Danielle Hofer: we
- 10:35Danielle Hofer: just
- 10:36Danielle Hofer: feel
- 10:36Danielle Hofer: like
- 10:36Danielle Hofer: we're
- 10:36Danielle Hofer: not
- 10:36Danielle Hofer: understood.
- 10:37Danielle Hofer: There
- 10:37Danielle Hofer: we
- 10:37Danielle Hofer: go.
- 10:37Danielle Hofer: Making
- 10:38Danielle Hofer: the
- 10:38Danielle Hofer: connection
- 10:38Danielle Hofer: there.
- 10:39Danielle Hofer: How
- 10:39Danielle Hofer: we're
- 10:39Danielle Hofer: just
- 10:39Danielle Hofer: not
- 10:40Danielle Hofer: necessarily
- 10:41Danielle Hofer: always
- 10:41Danielle Hofer: understood
- 10:41Danielle Hofer: by
- 10:42Danielle Hofer: those
- 10:42Danielle Hofer: around
- 10:42Danielle Hofer: us
- 10:42Danielle Hofer: and
- 10:43Danielle Hofer: our
- 10:43Danielle Hofer: healthcare
- 10:44Danielle Hofer: professionals
- 10:44Danielle Hofer: don't
- 10:45Danielle Hofer: understand
- 10:45Danielle Hofer: and
- 10:46Danielle Hofer: don't
- 10:46Danielle Hofer: have
- 10:46Danielle Hofer: the
- 10:46Danielle Hofer: time
- 10:46Danielle Hofer: to
- 10:46Danielle Hofer: understand
- 10:47Danielle Hofer: and
- 10:47Danielle Hofer: quite
- 10:47Danielle Hofer: frankly,
- 10:48Danielle Hofer: many
- 10:48Danielle Hofer: of
- 10:48Danielle Hofer: my
- 10:48Danielle Hofer: healthcare
- 10:49Danielle Hofer: professionals
- 10:49Danielle Hofer: have
- 10:50Danielle Hofer: never
- 10:50Danielle Hofer: been
- 10:50Danielle Hofer: overweight.
- 10:51Danielle Hofer: Many
- 10:52Danielle Hofer: of
- 10:52Danielle Hofer: them
- 10:52Danielle Hofer: don't
- 10:52Danielle Hofer: have
- 10:52Danielle Hofer: heart
- 10:53Danielle Hofer: disease
- 10:53Danielle Hofer: and
- 10:53Danielle Hofer: diabetes
- 10:53Danielle Hofer: in
- 10:54Danielle Hofer: their
- 10:54Danielle Hofer: family.
- 10:54Danielle Hofer: Many
- 10:55Danielle Hofer: of
- 10:55Danielle Hofer: them
- 10:55Danielle Hofer: don't
- 10:55Danielle Hofer: have
- 10:55Danielle Hofer: Hashimoto's
- 10:56Danielle Hofer: or
- 10:56Danielle Hofer: thyroid
- 10:56Danielle Hofer: problems
- 10:57Danielle Hofer: in
- 10:57Danielle Hofer: their
- 10:57Danielle Hofer: family.
- 10:58Danielle Hofer: So
- 10:58Danielle Hofer: they
- 10:58Danielle Hofer: cannot
- 10:59Danielle Hofer: understand
- 11:00Danielle Hofer: what
- 11:00Danielle Hofer: it's
- 11:00Danielle Hofer: like
- 11:01Danielle Hofer: to
- 11:01Danielle Hofer: be,
- 11:01Danielle Hofer: I'm
- 11:01Danielle Hofer: 39
- 11:02Danielle Hofer: right
- 11:02Danielle Hofer: now,
- 11:03Danielle Hofer: to
- 11:03Danielle Hofer: be
- 11:03Danielle Hofer: a
- 11:03Danielle Hofer: 39
- 11:04Danielle Hofer: year
- 11:04Danielle Hofer: old
- 11:04Danielle Hofer: woman,
- 11:05Danielle Hofer: seeing
- 11:05Danielle Hofer: my
- 11:05Danielle Hofer: mom
- 11:06Danielle Hofer: at
- 11:06Danielle Hofer: 66,
- 11:08Danielle Hofer: I
- 11:08Danielle Hofer: think.
- 11:08Danielle Hofer: I
- 11:08Danielle Hofer: think
- 11:09Danielle Hofer: my
- 11:09Danielle Hofer: mom's
- 11:09Danielle Hofer: 66.
- 11:10Danielle Hofer: My
- 11:10Danielle Hofer: dad
- 11:10Danielle Hofer: is
- 11:10Danielle Hofer: 70...
- 11:13Danielle Hofer: Um,
- 11:13Danielle Hofer: I
- 11:14Danielle Hofer: can't
- 11:14Danielle Hofer: do
- 11:14Danielle Hofer: the
- 11:14Danielle Hofer: math
- 11:14Danielle Hofer: right
- 11:14Danielle Hofer: now,
- 11:15Danielle Hofer: um,
- 11:16Danielle Hofer: but
- 11:16Danielle Hofer: to
- 11:16Danielle Hofer: see
- 11:17Danielle Hofer: them
- 11:18Danielle Hofer: where
- 11:18Danielle Hofer: they
- 11:18Danielle Hofer: are
- 11:19Danielle Hofer: and
- 11:19Danielle Hofer: that
- 11:19Danielle Hofer: it's
- 11:19Danielle Hofer: a
- 11:19Danielle Hofer: very
- 11:20Danielle Hofer: real
- 11:20Danielle Hofer: visible
- 11:22Danielle Hofer: example
- 11:23Danielle Hofer: that
- 11:23Danielle Hofer: I
- 11:23Danielle Hofer: have
- 11:24Danielle Hofer: to
- 11:24Danielle Hofer: take
- 11:24Danielle Hofer: care
- 11:24Danielle Hofer: of
- 11:25Danielle Hofer: myself.
- 11:25Danielle Hofer: I
- 11:25Danielle Hofer: have
- 11:25Danielle Hofer: always
- 11:26Danielle Hofer: been
- 11:26Danielle Hofer: obese
- 11:27Danielle Hofer: my
- 11:27Danielle Hofer: whole
- 11:27Danielle Hofer: life
- 11:28Danielle Hofer: except
- 11:28Danielle Hofer: for
- 11:29Danielle Hofer: a
- 11:29Danielle Hofer: couple
- 11:29Danielle Hofer: of
- 11:29Danielle Hofer: times
- 11:29Danielle Hofer: and
- 11:29Danielle Hofer: even
- 11:30Danielle Hofer: then
- 11:30Danielle Hofer: I
- 11:30Danielle Hofer: was
- 11:30Danielle Hofer: only
- 11:30Danielle Hofer: overweight
- 11:31Danielle Hofer: and
- 11:31Danielle Hofer: right
- 11:31Danielle Hofer: now
- 11:31Danielle Hofer: I'm
- 11:32Danielle Hofer: considered
- 11:32Danielle Hofer: overweight.
- 11:33Danielle Hofer: It
- 11:33Danielle Hofer: is
- 11:33Danielle Hofer: so
- 11:34Danielle Hofer: frustrating
- 11:36Danielle Hofer: to
- 11:36Danielle Hofer: know
- 11:37Danielle Hofer: that
- 11:37Danielle Hofer: everything
- 11:38Danielle Hofer: I
- 11:38Danielle Hofer: do,
- 11:40Danielle Hofer: it
- 11:40Danielle Hofer: feels
- 11:40Danielle Hofer: like
- 11:41Danielle Hofer: no
- 11:41Danielle Hofer: one
- 11:41Danielle Hofer: understands.
- 11:43Danielle Hofer: And
- 11:43Danielle Hofer: that's
- 11:43Danielle Hofer: why
- 11:43Danielle Hofer: I'm
- 11:43Danielle Hofer: creating
- 11:44Danielle Hofer: the
- 11:44Danielle Hofer: community
- 11:44Danielle Hofer: I
- 11:44Danielle Hofer: have
- 11:45Danielle Hofer: with
- 11:45Danielle Hofer: the
- 11:45Danielle Hofer: Wilderness
- 11:45Danielle Hofer: of
- 11:45Danielle Hofer: Wellness
- 11:46Danielle Hofer: because
- 11:47Danielle Hofer: we
- 11:47Danielle Hofer: need
- 11:47Danielle Hofer: some
- 11:47Danielle Hofer: people
- 11:48Danielle Hofer: that
- 11:48Danielle Hofer: understand
- 11:49Danielle Hofer: and
- 11:49Danielle Hofer: get
- 11:49Danielle Hofer: it
- 11:50Danielle Hofer: and
- 11:50Danielle Hofer: can
- 11:50Danielle Hofer: celebrate
- 11:50Danielle Hofer: and
- 11:51Danielle Hofer: be
- 11:51Danielle Hofer: there
- 11:51Danielle Hofer: for
- 11:51Danielle Hofer: us.
- 11:51Danielle Hofer: So
- 11:53Danielle Hofer: anyway,
- 11:54Danielle Hofer: so
- 11:55Danielle Hofer: I
- 11:55Danielle Hofer: want
- 11:55Danielle Hofer: to
- 11:56Danielle Hofer: back
- 11:57Danielle Hofer: us
- 11:57Danielle Hofer: away
- 11:57Danielle Hofer: from
- 11:58Danielle Hofer: this
- 11:58Danielle Hofer: idea
- 11:58Danielle Hofer: of
- 11:59Danielle Hofer: the
- 11:59Danielle Hofer: how.
- 12:00Danielle Hofer: That
- 12:00Danielle Hofer: starting
- 12:01Danielle Hofer: with
- 12:01Danielle Hofer: a
- 12:01Danielle Hofer: dieting
- 12:01Danielle Hofer: plan,
- 12:02Danielle Hofer: starting
- 12:02Danielle Hofer: working
- 12:03Danielle Hofer: with
- 12:03Danielle Hofer: him
- 12:03Danielle Hofer: or
- 12:03Danielle Hofer: her
- 12:04Danielle Hofer: or
- 12:04Danielle Hofer: whatever,
- 12:04Danielle Hofer: that
- 12:05Danielle Hofer: that
- 12:05Danielle Hofer: is
- 12:05Danielle Hofer: not...
- 12:06Danielle Hofer: That's
- 12:06Danielle Hofer: all
- 12:07Danielle Hofer: of
- 12:07Danielle Hofer: the
- 12:07Danielle Hofer: equation.
- 12:07Danielle Hofer: In
- 12:07Danielle Hofer: fact,
- 12:08Danielle Hofer: in
- 12:08Danielle Hofer: fact,
- 12:08Danielle Hofer: it's
- 12:08Danielle Hofer: only
- 12:09Danielle Hofer: part
- 12:09Danielle Hofer: of
- 12:09Danielle Hofer: the
- 12:10Danielle Hofer: equation
- 12:11Danielle Hofer: without
- 12:11Danielle Hofer: a
- 12:11Danielle Hofer: solid
- 12:12Danielle Hofer: understanding
- 12:13Danielle Hofer: of
- 12:13Danielle Hofer: why.
- 12:14Danielle Hofer: These
- 12:15Danielle Hofer: methods
- 12:15Danielle Hofer: or
- 12:16Danielle Hofer: these
- 12:16Danielle Hofer: hows
- 12:16Danielle Hofer: become
- 12:17Danielle Hofer: the
- 12:17Danielle Hofer: puzzle
- 12:18Danielle Hofer: piece
- 12:18Danielle Hofer: or
- 12:18Danielle Hofer: come
- 12:18Danielle Hofer: like
- 12:19Danielle Hofer: puzzle
- 12:19Danielle Hofer: pieces
- 12:19Danielle Hofer: without
- 12:20Danielle Hofer: a
- 12:20Danielle Hofer: picture
- 12:21Danielle Hofer: to
- 12:21Danielle Hofer: guide
- 12:21Danielle Hofer: us
- 12:21Danielle Hofer: so
- 12:22Danielle Hofer: we
- 12:22Danielle Hofer: don't
- 12:22Danielle Hofer: have
- 12:22Danielle Hofer: the
- 12:22Danielle Hofer: top
- 12:22Danielle Hofer: of
- 12:22Danielle Hofer: the
- 12:23Danielle Hofer: box
- 12:23Danielle Hofer: to
- 12:23Danielle Hofer: tell
- 12:23Danielle Hofer: us
- 12:24Danielle Hofer: what,
- 12:25Danielle Hofer: like,
- 12:25Danielle Hofer: what
- 12:25Danielle Hofer: are
- 12:25Danielle Hofer: we
- 12:25Danielle Hofer: supposed
- 12:26Danielle Hofer: to
- 12:26Danielle Hofer: see
- 12:26Danielle Hofer: in
- 12:26Danielle Hofer: the
- 12:26Danielle Hofer: long
- 12:27Danielle Hofer: run?
- 12:27Danielle Hofer: Like,
- 12:27Danielle Hofer: how
- 12:27Danielle Hofer: are
- 12:27Danielle Hofer: we
- 12:27Danielle Hofer: supposed
- 12:28Danielle Hofer: to
- 12:28Danielle Hofer: actually
- 12:28Danielle Hofer: measure?
- 12:28Danielle Hofer: What
- 12:28Danielle Hofer: are
- 12:29Danielle Hofer: we,
- 12:29Danielle Hofer: what
- 12:29Danielle Hofer: are
- 12:29Danielle Hofer: we
- 12:30Danielle Hofer: actually
- 12:30Danielle Hofer: doing
- 12:30Danielle Hofer: this
- 12:31Danielle Hofer: for?
- 12:32Danielle Hofer: Sure,
- 12:33Danielle Hofer: a
- 12:33Danielle Hofer: new
- 12:33Danielle Hofer: diet
- 12:33Danielle Hofer: or
- 12:33Danielle Hofer: exercise
- 12:34Danielle Hofer: routine
- 12:35Danielle Hofer: might
- 12:35Danielle Hofer: sound
- 12:35Danielle Hofer: promising,
- 12:36Danielle Hofer: and
- 12:36Danielle Hofer: they
- 12:36Danielle Hofer: do,
- 12:37Danielle Hofer: right?
- 12:37Danielle Hofer: But
- 12:37Danielle Hofer: how
- 12:38Danielle Hofer: do
- 12:38Danielle Hofer: we
- 12:38Danielle Hofer: know
- 12:38Danielle Hofer: if
- 12:38Danielle Hofer: it's
- 12:38Danielle Hofer: the
- 12:38Danielle Hofer: right
- 12:39Danielle Hofer: fit
- 12:39Danielle Hofer: for
- 12:39Danielle Hofer: our
- 12:39Danielle Hofer: unique
- 12:40Danielle Hofer: circumstances?
- 12:41Danielle Hofer: How
- 12:41Danielle Hofer: do
- 12:41Danielle Hofer: we
- 12:41Danielle Hofer: ensure
- 12:42Danielle Hofer: that
- 12:42Danielle Hofer: it
- 12:43Danielle Hofer: addresses
- 12:43Danielle Hofer: the
- 12:43Danielle Hofer: root
- 12:44Danielle Hofer: cause
- 12:44Danielle Hofer: of
- 12:44Danielle Hofer: our
- 12:44Danielle Hofer: health
- 12:45Danielle Hofer: concerns?
- 12:46Danielle Hofer: Let's
- 12:46Danielle Hofer: look
- 12:46Danielle Hofer: at
- 12:47Danielle Hofer: some
- 12:47Danielle Hofer: real
- 12:47Danielle Hofer: life
- 12:47Danielle Hofer: examples.
- 12:49Danielle Hofer: Consider
- 12:49Danielle Hofer: someone
- 12:50Danielle Hofer: who
- 12:50Danielle Hofer: decides
- 12:50Danielle Hofer: to
- 12:50Danielle Hofer: follow
- 12:51Danielle Hofer: a
- 12:51Danielle Hofer: popular
- 12:51Danielle Hofer: diet
- 12:52Danielle Hofer: trend
- 12:52Danielle Hofer: because
- 12:53Danielle Hofer: it
- 12:53Danielle Hofer: promises
- 12:53Danielle Hofer: quick
- 12:54Danielle Hofer: weight
- 12:54Danielle Hofer: loss.
- 12:55Danielle Hofer: They
- 12:56Danielle Hofer: might
- 12:56Danielle Hofer: diligently
- 12:56Danielle Hofer: follow
- 12:57Danielle Hofer: all
- 12:57Danielle Hofer: the
- 12:57Danielle Hofer: rules,
- 12:58Danielle Hofer: I
- 12:58Danielle Hofer: want
- 12:58Danielle Hofer: you
- 12:58Danielle Hofer: to
- 12:58Danielle Hofer: hear
- 12:58Danielle Hofer: this,
- 12:59Danielle Hofer: follow
- 12:59Danielle Hofer: all
- 13:00Danielle Hofer: the
- 13:00Danielle Hofer: rules,
- 13:00Danielle Hofer: count
- 13:00Danielle Hofer: all
- 13:01Danielle Hofer: the
- 13:01Danielle Hofer: calories,
- 13:01Danielle Hofer: and
- 13:02Danielle Hofer: restrict
- 13:02Danielle Hofer: and
- 13:02Danielle Hofer: or
- 13:03Danielle Hofer: restrict
- 13:03Danielle Hofer: certain
- 13:03Danielle Hofer: food
- 13:04Danielle Hofer: groups,
- 13:04Danielle Hofer: okay?
- 13:05Danielle Hofer: The
- 13:05Danielle Hofer: how
- 13:06Danielle Hofer: seems
- 13:06Danielle Hofer: so
- 13:07Danielle Hofer: straightforward,
- 13:08Danielle Hofer: right?
- 13:08Danielle Hofer: We're
- 13:08Danielle Hofer: going
- 13:08Danielle Hofer: to
- 13:08Danielle Hofer: follow
- 13:09Danielle Hofer: the
- 13:09Danielle Hofer: rules.
- 13:09Danielle Hofer: We're
- 13:09Danielle Hofer: going
- 13:09Danielle Hofer: to
- 13:09Danielle Hofer: count
- 13:10Danielle Hofer: our
- 13:10Danielle Hofer: calories.
- 13:10Danielle Hofer: We're
- 13:10Danielle Hofer: going
- 13:10Danielle Hofer: to
- 13:10Danielle Hofer: restrict
- 13:11Danielle Hofer: certain
- 13:11Danielle Hofer: foods.
- 13:12Danielle Hofer: The
- 13:12Danielle Hofer: how
- 13:13Danielle Hofer: seems
- 13:13Danielle Hofer: so
- 13:13Danielle Hofer: straightforward
- 13:14Danielle Hofer: and
- 13:14Danielle Hofer: there
- 13:14Danielle Hofer: might
- 13:15Danielle Hofer: be
- 13:15Danielle Hofer: initial
- 13:15Danielle Hofer: success.
- 13:16Danielle Hofer: That's
- 13:16Danielle Hofer: why
- 13:16Danielle Hofer: we
- 13:16Danielle Hofer: get
- 13:17Danielle Hofer: those
- 13:17Danielle Hofer: quick
- 13:17Danielle Hofer: successes
- 13:18Danielle Hofer: when
- 13:18Danielle Hofer: we
- 13:18Danielle Hofer: follow
- 13:19Danielle Hofer: quote
- 13:19Danielle Hofer: unquote
- 13:19Danielle Hofer: rules.
- 13:21Danielle Hofer: However,
- 13:22Danielle Hofer: Without
- 13:22Danielle Hofer: a
- 13:22Danielle Hofer: clear
- 13:22Danielle Hofer: understanding
- 13:23Danielle Hofer: of
- 13:23Danielle Hofer: the
- 13:23Danielle Hofer: underlying
- 13:24Danielle Hofer: why,
- 13:25Danielle Hofer: perhaps
- 13:25Danielle Hofer: it's
- 13:25Danielle Hofer: emotional
- 13:26Danielle Hofer: eating,
- 13:26Danielle Hofer: stress,
- 13:27Danielle Hofer: hormonal
- 13:28Danielle Hofer: imbalances,
- 13:28Danielle Hofer: you
- 13:29Danielle Hofer: name
- 13:29Danielle Hofer: it,
- 13:29Danielle Hofer: the
- 13:30Danielle Hofer: results
- 13:30Danielle Hofer: are
- 13:30Danielle Hofer: likely
- 13:31Danielle Hofer: to
- 13:31Danielle Hofer: be
- 13:31Danielle Hofer: short
- 13:31Danielle Hofer: lived.
- 13:32Danielle Hofer: It's
- 13:33Danielle Hofer: like
- 13:33Danielle Hofer: trying
- 13:33Danielle Hofer: to
- 13:33Danielle Hofer: fix
- 13:33Danielle Hofer: a
- 13:34Danielle Hofer: leaky
- 13:34Danielle Hofer: roof
- 13:34Danielle Hofer: by
- 13:34Danielle Hofer: constantly
- 13:35Danielle Hofer: mopping
- 13:35Danielle Hofer: up
- 13:35Danielle Hofer: the
- 13:35Danielle Hofer: water
- 13:36Danielle Hofer: without
- 13:36Danielle Hofer: addressing
- 13:37Danielle Hofer: the
- 13:37Danielle Hofer: source
- 13:37Danielle Hofer: of
- 13:37Danielle Hofer: the
- 13:37Danielle Hofer: leak.
- 13:38Danielle Hofer: Eventually
- 13:39Danielle Hofer: the
- 13:39Danielle Hofer: problem
- 13:39Danielle Hofer: persists
- 13:41Danielle Hofer: and
- 13:41Danielle Hofer: the
- 13:41Danielle Hofer: frustration
- 13:42Danielle Hofer: continues
- 13:42Danielle Hofer: to
- 13:42Danielle Hofer: grow.
- 13:43Danielle Hofer: And
- 13:44Danielle Hofer: then.
- 13:44Danielle Hofer: You
- 13:45Danielle Hofer: start
- 13:45Danielle Hofer: to
- 13:45Danielle Hofer: identify
- 13:46Danielle Hofer: as
- 13:47Danielle Hofer: not
- 13:47Danielle Hofer: good
- 13:47Danielle Hofer: enough,
- 13:47Danielle Hofer: well
- 13:47Danielle Hofer: this
- 13:48Danielle Hofer: just
- 13:48Danielle Hofer: isn't
- 13:48Danielle Hofer: going
- 13:48Danielle Hofer: to
- 13:48Danielle Hofer: work
- 13:48Danielle Hofer: for
- 13:48Danielle Hofer: me,
- 13:49Danielle Hofer: I
- 13:49Danielle Hofer: cannot
- 13:49Danielle Hofer: have
- 13:49Danielle Hofer: health,
- 13:50Danielle Hofer: this
- 13:50Danielle Hofer: isn't
- 13:50Danielle Hofer: an
- 13:50Danielle Hofer: opportunity
- 13:51Danielle Hofer: for
- 13:52Danielle Hofer: me.
- 13:53Danielle Hofer: So
- 13:53Danielle Hofer: I
- 13:54Danielle Hofer: want
- 13:54Danielle Hofer: you
- 13:54Danielle Hofer: then
- 13:54Danielle Hofer: to
- 13:56Danielle Hofer: come
- 13:57Danielle Hofer: with
- 13:57Danielle Hofer: me
- 13:58Danielle Hofer: down
- 13:58Danielle Hofer: this
- 13:58Danielle Hofer: path
- 13:59Danielle Hofer: of,
- 14:01Danielle Hofer: of
- 14:02Danielle Hofer: thinking
- 14:02Danielle Hofer: about
- 14:02Danielle Hofer: starting
- 14:03Danielle Hofer: a
- 14:03Danielle Hofer: health
- 14:03Danielle Hofer: journey
- 14:03Danielle Hofer: without
- 14:04Danielle Hofer: a
- 14:04Danielle Hofer: destination.
- 14:06Danielle Hofer: We
- 14:06Danielle Hofer: don't
- 14:07Danielle Hofer: know
- 14:07Danielle Hofer: why
- 14:07Danielle Hofer: we're
- 14:08Danielle Hofer: even
- 14:08Danielle Hofer: doing
- 14:08Danielle Hofer: what
- 14:09Danielle Hofer: we're
- 14:09Danielle Hofer: doing,
- 14:10Danielle Hofer: right?
- 14:11Danielle Hofer: That's
- 14:11Danielle Hofer: what
- 14:11Danielle Hofer: happens
- 14:12Danielle Hofer: when
- 14:12Danielle Hofer: we
- 14:12Danielle Hofer: skip
- 14:13Danielle Hofer: over
- 14:13Danielle Hofer: that
- 14:13Danielle Hofer: why.
- 14:14Danielle Hofer: When
- 14:14Danielle Hofer: we
- 14:14Danielle Hofer: skip
- 14:14Danielle Hofer: over
- 14:15Danielle Hofer: the
- 14:15Danielle Hofer: why
- 14:15Danielle Hofer: and
- 14:15Danielle Hofer: jump
- 14:15Danielle Hofer: into
- 14:16Danielle Hofer: the
- 14:16Danielle Hofer: how.
- 14:17Danielle Hofer: The
- 14:17Danielle Hofer: how
- 14:17Danielle Hofer: is
- 14:18Danielle Hofer: what,
- 14:18Danielle Hofer: remember
- 14:18Danielle Hofer: the
- 14:18Danielle Hofer: methods.
- 14:19Danielle Hofer: The
- 14:20Danielle Hofer: why
- 14:20Danielle Hofer: is
- 14:20Danielle Hofer: the
- 14:20Danielle Hofer: compass
- 14:21Danielle Hofer: that
- 14:21Danielle Hofer: guides
- 14:21Danielle Hofer: our,
- 14:22Danielle Hofer: our
- 14:22Danielle Hofer: health
- 14:22Danielle Hofer: pursuits.
- 14:23Danielle Hofer: Serving
- 14:24Danielle Hofer: as
- 14:24Danielle Hofer: the
- 14:24Danielle Hofer: foundation
- 14:25Danielle Hofer: for
- 14:25Danielle Hofer: meaningful
- 14:26Danielle Hofer: and
- 14:26Danielle Hofer: sustainable
- 14:27Danielle Hofer: results.
- 14:28Danielle Hofer: So
- 14:28Danielle Hofer: the
- 14:28Danielle Hofer: why
- 14:28Danielle Hofer: is
- 14:29Danielle Hofer: pivotal.
- 14:30Danielle Hofer: And
- 14:30Danielle Hofer: we're
- 14:30Danielle Hofer: going
- 14:30Danielle Hofer: to
- 14:30Danielle Hofer: explore
- 14:30Danielle Hofer: this
- 14:31Danielle Hofer: even
- 14:31Danielle Hofer: deeper,
- 14:32Danielle Hofer: um,
- 14:32Danielle Hofer: in
- 14:32Danielle Hofer: this
- 14:32Danielle Hofer: next
- 14:33Danielle Hofer: episode,
- 14:34Danielle Hofer: but
- 14:34Danielle Hofer: health
- 14:34Danielle Hofer: concerns
- 14:35Danielle Hofer: are
- 14:35Danielle Hofer: the
- 14:35Danielle Hofer: tip
- 14:36Danielle Hofer: of
- 14:36Danielle Hofer: an
- 14:36Danielle Hofer: iceberg.
- 14:37Danielle Hofer: What's
- 14:37Danielle Hofer: visible
- 14:38Danielle Hofer: on
- 14:38Danielle Hofer: the
- 14:38Danielle Hofer: surface
- 14:38Danielle Hofer: is
- 14:39Danielle Hofer: just
- 14:39Danielle Hofer: a
- 14:39Danielle Hofer: fraction
- 14:39Danielle Hofer: of
- 14:39Danielle Hofer: what
- 14:40Danielle Hofer: lies
- 14:40Danielle Hofer: underneath.
- 14:40Danielle Hofer: So
- 14:41Danielle Hofer: for
- 14:41Danielle Hofer: example,
- 14:42Danielle Hofer: if
- 14:42Danielle Hofer: you
- 14:42Danielle Hofer: have
- 14:42Danielle Hofer: extra
- 14:43Danielle Hofer: weight
- 14:43Danielle Hofer: on
- 14:43Danielle Hofer: your
- 14:43Danielle Hofer: body,
- 14:44Danielle Hofer: that
- 14:44Danielle Hofer: is
- 14:44Danielle Hofer: a
- 14:45Danielle Hofer: visible
- 14:45Danielle Hofer: surface
- 14:46Danielle Hofer: level
- 14:47Danielle Hofer: issue.
- 14:48Danielle Hofer: And
- 14:48Danielle Hofer: we
- 14:48Danielle Hofer: need
- 14:49Danielle Hofer: to
- 14:49Danielle Hofer: figure
- 14:49Danielle Hofer: out
- 14:49Danielle Hofer: what
- 14:50Danielle Hofer: lies
- 14:50Danielle Hofer: underneath.
- 14:51Danielle Hofer: And
- 14:51Danielle Hofer: there's
- 14:51Danielle Hofer: probably
- 14:51Danielle Hofer: a
- 14:51Danielle Hofer: plethora
- 14:52Danielle Hofer: of
- 14:52Danielle Hofer: things
- 14:53Danielle Hofer: that
- 14:53Danielle Hofer: need
- 14:54Danielle Hofer: to
- 14:54Danielle Hofer: be
- 14:54Danielle Hofer: addressed
- 14:54Danielle Hofer: underneath.
- 14:55Danielle Hofer: Understanding
- 14:56Danielle Hofer: the
- 14:56Danielle Hofer: root
- 14:56Danielle Hofer: cause
- 14:57Danielle Hofer: of
- 14:57Danielle Hofer: our
- 14:57Danielle Hofer: health
- 14:57Danielle Hofer: issues
- 14:58Danielle Hofer: is
- 14:58Danielle Hofer: akin
- 14:58Danielle Hofer: to
- 14:59Danielle Hofer: diving
- 14:59Danielle Hofer: beneath
- 14:59Danielle Hofer: that
- 14:59Danielle Hofer: service
- 15:00Danielle Hofer: surface
- 15:01Danielle Hofer: and
- 15:01Danielle Hofer: unveiling
- 15:01Danielle Hofer: that
- 15:02Danielle Hofer: larger
- 15:02Danielle Hofer: often
- 15:02Danielle Hofer: interconnected
- 15:04Danielle Hofer: picture.
- 15:05Danielle Hofer: And
- 15:05Danielle Hofer: I
- 15:05Danielle Hofer: love
- 15:05Danielle Hofer: it.
- 15:06Danielle Hofer: That's
- 15:06Danielle Hofer: my
- 15:06Danielle Hofer: favorite
- 15:06Danielle Hofer: thing
- 15:06Danielle Hofer: to
- 15:07Danielle Hofer: do.
- 15:08Danielle Hofer: Consider
- 15:08Danielle Hofer: this
- 15:08Danielle Hofer: analogy.
- 15:09Danielle Hofer: If
- 15:09Danielle Hofer: you
- 15:09Danielle Hofer: have
- 15:09Danielle Hofer: weeds
- 15:09Danielle Hofer: in
- 15:10Danielle Hofer: your
- 15:10Danielle Hofer: garden,
- 15:11Danielle Hofer: You
- 15:11Danielle Hofer: can
- 15:11Danielle Hofer: keep
- 15:11Danielle Hofer: trimming
- 15:12Danielle Hofer: them,
- 15:12Danielle Hofer: but
- 15:13Danielle Hofer: unless
- 15:13Danielle Hofer: you
- 15:13Danielle Hofer: actually
- 15:13Danielle Hofer: address
- 15:14Danielle Hofer: the
- 15:14Danielle Hofer: underlying
- 15:14Danielle Hofer: soil
- 15:15Danielle Hofer: conditions,
- 15:16Danielle Hofer: the
- 15:16Danielle Hofer: weeds
- 15:16Danielle Hofer: will
- 15:16Danielle Hofer: persist.
- 15:18Danielle Hofer: If
- 15:18Danielle Hofer: you
- 15:18Danielle Hofer: don't
- 15:18Danielle Hofer: pull
- 15:19Danielle Hofer: out
- 15:19Danielle Hofer: the
- 15:19Danielle Hofer: root
- 15:20Danielle Hofer: of
- 15:20Danielle Hofer: that
- 15:20Danielle Hofer: weed,
- 15:20Danielle Hofer: oh
- 15:20Danielle Hofer: my
- 15:20Danielle Hofer: gosh,
- 15:21Danielle Hofer: I
- 15:21Danielle Hofer: had
- 15:21Danielle Hofer: this
- 15:21Danielle Hofer: nasty
- 15:22Danielle Hofer: grass
- 15:22Danielle Hofer: thing
- 15:22Danielle Hofer: growing
- 15:23Danielle Hofer: in
- 15:23Danielle Hofer: my
- 15:23Danielle Hofer: flower
- 15:24Danielle Hofer: bed
- 15:24Danielle Hofer: that
- 15:24Danielle Hofer: I
- 15:24Danielle Hofer: finally
- 15:24Danielle Hofer: just
- 15:24Danielle Hofer: let
- 15:25Danielle Hofer: the
- 15:25Danielle Hofer: chickens
- 15:26Danielle Hofer: dig
- 15:26Danielle Hofer: up
- 15:26Danielle Hofer: because
- 15:27Danielle Hofer: I
- 15:27Danielle Hofer: was
- 15:27Danielle Hofer: so
- 15:28Danielle Hofer: mad.
- 15:29Danielle Hofer: I
- 15:29Danielle Hofer: had
- 15:29Danielle Hofer: gloves
- 15:30Danielle Hofer: on
- 15:30Danielle Hofer: and
- 15:30Danielle Hofer: this
- 15:30Danielle Hofer: grass
- 15:31Danielle Hofer: was
- 15:31Danielle Hofer: like
- 15:31Danielle Hofer: slippery
- 15:32Danielle Hofer: at
- 15:32Danielle Hofer: times,
- 15:32Danielle Hofer: but
- 15:32Danielle Hofer: if
- 15:32Danielle Hofer: you
- 15:33Danielle Hofer: didn't
- 15:33Danielle Hofer: have
- 15:33Danielle Hofer: a
- 15:33Danielle Hofer: hold
- 15:34Danielle Hofer: of
- 15:34Danielle Hofer: it
- 15:34Danielle Hofer: exactly
- 15:35Danielle Hofer: next
- 15:35Danielle Hofer: to
- 15:36Danielle Hofer: and
- 15:36Danielle Hofer: like
- 15:36Danielle Hofer: pushing
- 15:37Danielle Hofer: into
- 15:37Danielle Hofer: the
- 15:37Danielle Hofer: soil,
- 15:38Danielle Hofer: the
- 15:38Danielle Hofer: roots
- 15:38Danielle Hofer: would
- 15:39Danielle Hofer: not
- 15:39Danielle Hofer: come
- 15:39Danielle Hofer: up.
- 15:40Danielle Hofer: So
- 15:40Danielle Hofer: every
- 15:41Danielle Hofer: time
- 15:41Danielle Hofer: I
- 15:41Danielle Hofer: pulled,
- 15:42Danielle Hofer: it
- 15:42Danielle Hofer: would
- 15:42Danielle Hofer: just,
- 15:43Danielle Hofer: Oh,
- 15:43Danielle Hofer: cool.
- 15:43Danielle Hofer: Let's
- 15:43Danielle Hofer: make
- 15:44Danielle Hofer: more.
- 15:45Danielle Hofer: And
- 15:45Danielle Hofer: so
- 15:45Danielle Hofer: it
- 15:45Danielle Hofer: was
- 15:45Danielle Hofer: so
- 15:46Danielle Hofer: irritating,
- 15:47Danielle Hofer: but
- 15:47Danielle Hofer: that
- 15:48Danielle Hofer: is
- 15:48Danielle Hofer: similar
- 15:49Danielle Hofer: with
- 15:49Danielle Hofer: our
- 15:49Danielle Hofer: health
- 15:49Danielle Hofer: concerns
- 15:50Danielle Hofer: that
- 15:50Danielle Hofer: have
- 15:50Danielle Hofer: deeper
- 15:50Danielle Hofer: roots,
- 15:51Danielle Hofer: deeper
- 15:51Danielle Hofer: root
- 15:52Danielle Hofer: issues,
- 15:52Danielle Hofer: whether
- 15:53Danielle Hofer: they're
- 15:53Danielle Hofer: related
- 15:53Danielle Hofer: to
- 15:53Danielle Hofer: our
- 15:54Danielle Hofer: lifestyle,
- 15:54Danielle Hofer: our
- 15:54Danielle Hofer: emotional
- 15:55Danielle Hofer: wellbeing
- 15:55Danielle Hofer: or
- 15:55Danielle Hofer: underlying
- 15:56Danielle Hofer: medical
- 15:56Danielle Hofer: conditions.
- 15:58Danielle Hofer: And
- 15:58Danielle Hofer: I
- 15:58Danielle Hofer: think
- 15:58Danielle Hofer: that
- 15:59Danielle Hofer: that's
- 15:59Danielle Hofer: important
- 16:01Danielle Hofer: enough
- 16:01Danielle Hofer: to
- 16:02Danielle Hofer: like,
- 16:02Danielle Hofer: to
- 16:02Danielle Hofer: bring
- 16:03Danielle Hofer: up
- 16:03Danielle Hofer: because
- 16:03Danielle Hofer: so
- 16:04Danielle Hofer: many
- 16:04Danielle Hofer: people.
- 16:05Danielle Hofer: They
- 16:06Danielle Hofer: are
- 16:06Danielle Hofer: not
- 16:06Danielle Hofer: doing
- 16:06Danielle Hofer: that.
- 16:07Danielle Hofer: They're
- 16:07Danielle Hofer: settling
- 16:07Danielle Hofer: for
- 16:08Danielle Hofer: less.
- 16:08Danielle Hofer: They're
- 16:08Danielle Hofer: settling
- 16:08Danielle Hofer: for
- 16:09Danielle Hofer: the
- 16:09Danielle Hofer: surface
- 16:10Danielle Hofer: level
- 16:11Danielle Hofer: approach.
- 16:13Danielle Hofer: And
- 16:13Danielle Hofer: even
- 16:14Danielle Hofer: I,
- 16:14Danielle Hofer: I
- 16:14Danielle Hofer: posted
- 16:15Danielle Hofer: a
- 16:15Danielle Hofer: story
- 16:15Danielle Hofer: yesterday
- 16:16Danielle Hofer: on
- 16:17Danielle Hofer: my
- 16:17Danielle Hofer: Instagram
- 16:18Danielle Hofer: and
- 16:18Danielle Hofer: if
- 16:18Danielle Hofer: you're
- 16:18Danielle Hofer: not
- 16:18Danielle Hofer: following
- 16:19Danielle Hofer: me
- 16:19Danielle Hofer: on
- 16:19Danielle Hofer: Instagram
- 16:20Danielle Hofer: at
- 16:20Danielle Hofer: crying
- 16:20Danielle Hofer: in
- 16:20Danielle Hofer: my
- 16:21Danielle Hofer: cheesecake,
- 16:22Danielle Hofer: you
- 16:22Danielle Hofer: need
- 16:22Danielle Hofer: to
- 16:22Danielle Hofer: be
- 16:22Danielle Hofer: because
- 16:22Danielle Hofer: I
- 16:22Danielle Hofer: am
- 16:23Danielle Hofer: giving,
- 16:23Danielle Hofer: I
- 16:24Danielle Hofer: give
- 16:24Danielle Hofer: so
- 16:24Danielle Hofer: much
- 16:24Danielle Hofer: information
- 16:25Danielle Hofer: there.
- 16:25Danielle Hofer: You
- 16:25Danielle Hofer: get
- 16:25Danielle Hofer: to
- 16:25Danielle Hofer: see
- 16:25Danielle Hofer: parts
- 16:26Danielle Hofer: of
- 16:26Danielle Hofer: my
- 16:26Danielle Hofer: life.
- 16:26Danielle Hofer: You
- 16:26Danielle Hofer: get
- 16:26Danielle Hofer: to
- 16:26Danielle Hofer: see
- 16:26Danielle Hofer: lots
- 16:27Danielle Hofer: of
- 16:27Danielle Hofer: real
- 16:27Danielle Hofer: life
- 16:28Danielle Hofer: things
- 16:28Danielle Hofer: happen
- 16:28Danielle Hofer: and
- 16:29Danielle Hofer: I
- 16:29Danielle Hofer: interact
- 16:29Danielle Hofer: with
- 16:30Danielle Hofer: you
- 16:30Danielle Hofer: a
- 16:30Danielle Hofer: lot
- 16:30Danielle Hofer: on
- 16:30Danielle Hofer: there.
- 16:31Danielle Hofer: So
- 16:32Danielle Hofer: um,
- 16:32Danielle Hofer: in
- 16:33Danielle Hofer: the
- 16:33Danielle Hofer: DMs,
- 16:33Danielle Hofer: I
- 16:33Danielle Hofer: actually
- 16:33Danielle Hofer: talked
- 16:34Danielle Hofer: to
- 16:34Danielle Hofer: a
- 16:34Danielle Hofer: lot
- 16:34Danielle Hofer: of
- 16:34Danielle Hofer: you
- 16:34Danielle Hofer: on
- 16:34Danielle Hofer: the
- 16:34Danielle Hofer: DMs,
- 16:35Danielle Hofer: so
- 16:35Danielle Hofer: I'm
- 16:36Danielle Hofer: so
- 16:36Danielle Hofer: glad
- 16:36Danielle Hofer: you're
- 16:36Danielle Hofer: here
- 16:36Danielle Hofer: by
- 16:36Danielle Hofer: the
- 16:36Danielle Hofer: way.
- 16:36Danielle Hofer: So
- 16:39Danielle Hofer: I
- 16:39Danielle Hofer: want
- 16:40Danielle Hofer: you
- 16:40Danielle Hofer: to
- 16:40Danielle Hofer: think
- 16:40Danielle Hofer: that
- 16:41Danielle Hofer: root
- 16:41Danielle Hofer: cause
- 16:42Danielle Hofer: and
- 16:42Danielle Hofer: end.
- 16:43Danielle Hofer: What
- 16:43Danielle Hofer: we're
- 16:44Danielle Hofer: settling
- 16:44Danielle Hofer: for.
- 16:45Danielle Hofer: We're
- 16:46Danielle Hofer: typically
- 16:46Danielle Hofer: settling
- 16:47Danielle Hofer: for
- 16:47Danielle Hofer: the
- 16:47Danielle Hofer: pharmaceutical
- 16:48Danielle Hofer: company
- 16:48Danielle Hofer: and
- 16:49Danielle Hofer: our
- 16:49Danielle Hofer: doctors
- 16:49Danielle Hofer: telling
- 16:50Danielle Hofer: us
- 16:50Danielle Hofer: what
- 16:50Danielle Hofer: to
- 16:50Danielle Hofer: do
- 16:50Danielle Hofer: with
- 16:51Danielle Hofer: our
- 16:51Danielle Hofer: health.
- 16:53Danielle Hofer: Giving
- 16:53Danielle Hofer: us
- 16:53Danielle Hofer: a
- 16:53Danielle Hofer: pill,
- 16:54Danielle Hofer: giving
- 16:55Danielle Hofer: us
- 16:55Danielle Hofer: an
- 16:55Danielle Hofer: excuse,
- 16:56Danielle Hofer: giving
- 16:56Danielle Hofer: us
- 16:57Danielle Hofer: whatever,
- 16:57Danielle Hofer: so
- 16:57Danielle Hofer: that
- 16:57Danielle Hofer: we
- 16:58Danielle Hofer: don't
- 16:58Danielle Hofer: take
- 16:58Danielle Hofer: responsibility.
- 16:59Danielle Hofer: And
- 16:59Danielle Hofer: that
- 17:00Danielle Hofer: is
- 17:00Danielle Hofer: something,
- 17:00Danielle Hofer: there's
- 17:00Danielle Hofer: actually
- 17:01Danielle Hofer: a
- 17:01Danielle Hofer: workbook
- 17:01Danielle Hofer: inside
- 17:01Danielle Hofer: my
- 17:01Danielle Hofer: new
- 17:02Danielle Hofer: Wilderness
- 17:02Danielle Hofer: of
- 17:02Danielle Hofer: Wellness
- 17:02Danielle Hofer: that's
- 17:03Danielle Hofer: called
- 17:03Danielle Hofer: Radical
- 17:04Danielle Hofer: Responsibility,
- 17:05Danielle Hofer: because
- 17:05Danielle Hofer: I'm
- 17:05Danielle Hofer: teaching
- 17:06Danielle Hofer: you
- 17:06Danielle Hofer: how
- 17:06Danielle Hofer: to
- 17:07Danielle Hofer: take
- 17:07Danielle Hofer: back
- 17:07Danielle Hofer: control
- 17:09Danielle Hofer: from
- 17:09Danielle Hofer: big
- 17:09Danielle Hofer: pharma,
- 17:10Danielle Hofer: from
- 17:11Danielle Hofer: the
- 17:11Danielle Hofer: doctors,
- 17:11Danielle Hofer: from
- 17:12Danielle Hofer: having
- 17:12Danielle Hofer: to
- 17:12Danielle Hofer: be
- 17:12Danielle Hofer: on
- 17:13Danielle Hofer: these
- 17:13Danielle Hofer: medicines,
- 17:13Danielle Hofer: from,
- 17:14Danielle Hofer: you
- 17:14Danielle Hofer: know,
- 17:14Danielle Hofer: anything
- 17:15Danielle Hofer: else.
- 17:16Danielle Hofer: It's
- 17:17Danielle Hofer: time
- 17:17Danielle Hofer: to
- 17:17Danielle Hofer: take
- 17:18Danielle Hofer: back
- 17:18Danielle Hofer: that
- 17:18Danielle Hofer: responsibility.
- 17:19Danielle Hofer: When
- 17:19Danielle Hofer: did
- 17:19Danielle Hofer: it
- 17:19Danielle Hofer: become
- 17:20Danielle Hofer: okay
- 17:20Danielle Hofer: to
- 17:20Danielle Hofer: hand
- 17:20Danielle Hofer: that
- 17:21Danielle Hofer: over?
- 17:22Danielle Hofer: And
- 17:22Danielle Hofer: just
- 17:22Danielle Hofer: say,
- 17:22Danielle Hofer: Oh,
- 17:22Danielle Hofer: well,
- 17:23Danielle Hofer: whatever
- 17:23Danielle Hofer: happens,
- 17:23Danielle Hofer: happens
- 17:25Danielle Hofer: going
- 17:25Danielle Hofer: broke
- 17:26Danielle Hofer: on
- 17:26Danielle Hofer: medicines.
- 17:26Danielle Hofer: I
- 17:26Danielle Hofer: can,
- 17:27Danielle Hofer: I,
- 17:27Danielle Hofer: my
- 17:27Danielle Hofer: parents
- 17:28Danielle Hofer: spend
- 17:28Danielle Hofer: so
- 17:28Danielle Hofer: much
- 17:28Danielle Hofer: money
- 17:29Danielle Hofer: on
- 17:29Danielle Hofer: my
- 17:29Danielle Hofer: dad's
- 17:29Danielle Hofer: medicines.
- 17:30Danielle Hofer: It's
- 17:30Danielle Hofer: not
- 17:30Danielle Hofer: even
- 17:30Danielle Hofer: funny.
- 17:32Danielle Hofer: And
- 17:32Danielle Hofer: some
- 17:32Danielle Hofer: people
- 17:33Danielle Hofer: I
- 17:33Danielle Hofer: know
- 17:34Danielle Hofer: in
- 17:34Danielle Hofer: person
- 17:34Danielle Hofer: that
- 17:34Danielle Hofer: have
- 17:35Danielle Hofer: passed
- 17:35Danielle Hofer: because
- 17:36Danielle Hofer: they've
- 17:36Danielle Hofer: chosen.
- 17:38Danielle Hofer: They've
- 17:38Danielle Hofer: chosen
- 17:39Danielle Hofer: to
- 17:39Danielle Hofer: not
- 17:40Danielle Hofer: pay
- 17:40Danielle Hofer: for
- 17:40Danielle Hofer: their
- 17:40Danielle Hofer: medicines
- 17:41Danielle Hofer: and
- 17:41Danielle Hofer: or
- 17:42Danielle Hofer: get
- 17:42Danielle Hofer: help
- 17:42Danielle Hofer: with
- 17:42Danielle Hofer: their
- 17:42Danielle Hofer: medicines
- 17:43Danielle Hofer: and
- 17:43Danielle Hofer: they
- 17:43Danielle Hofer: saw
- 17:43Danielle Hofer: no
- 17:43Danielle Hofer: way
- 17:44Danielle Hofer: out.
- 17:44Danielle Hofer: So
- 17:44Danielle Hofer: they
- 17:44Danielle Hofer: just
- 17:44Danielle Hofer: quit
- 17:45Danielle Hofer: taking
- 17:45Danielle Hofer: them
- 17:45Danielle Hofer: and
- 17:45Danielle Hofer: passed.
- 17:47Danielle Hofer: When
- 17:47Danielle Hofer: did
- 17:47Danielle Hofer: we
- 17:47Danielle Hofer: allow
- 17:48Danielle Hofer: that
- 17:48Danielle Hofer: to
- 17:48Danielle Hofer: happen?
- 17:50Danielle Hofer: I
- 17:50Danielle Hofer: ask
- 17:50Danielle Hofer: you
- 17:50Danielle Hofer: to
- 17:51Danielle Hofer: question
- 17:51Danielle Hofer: that
- 17:51Danielle Hofer: where
- 17:52Danielle Hofer: else
- 17:52Danielle Hofer: in
- 17:52Danielle Hofer: your
- 17:52Danielle Hofer: life
- 17:52Danielle Hofer: are
- 17:53Danielle Hofer: you
- 17:53Danielle Hofer: allowing
- 17:54Danielle Hofer: people?
- 17:55Danielle Hofer: Big
- 17:55Danielle Hofer: companies,
- 17:56Danielle Hofer: big
- 17:57Danielle Hofer: new
- 17:57Danielle Hofer: norms
- 17:58Danielle Hofer: control
- 17:59Danielle Hofer: you
- 18:00Danielle Hofer: that
- 18:00Danielle Hofer: you've
- 18:00Danielle Hofer: let
- 18:01Danielle Hofer: go
- 18:01Danielle Hofer: of.
- 18:02Danielle Hofer: And
- 18:02Danielle Hofer: it's
- 18:02Danielle Hofer: a
- 18:02Danielle Hofer: slow
- 18:03Danielle Hofer: slide.
- 18:03Danielle Hofer: It's
- 18:03Danielle Hofer: not
- 18:03Danielle Hofer: like
- 18:03Danielle Hofer: you
- 18:03Danielle Hofer: did
- 18:03Danielle Hofer: it
- 18:04Danielle Hofer: on
- 18:04Danielle Hofer: purpose.
- 18:06Danielle Hofer: But
- 18:06Danielle Hofer: right
- 18:06Danielle Hofer: now
- 18:06Danielle Hofer: we
- 18:07Danielle Hofer: are
- 18:07Danielle Hofer: going
- 18:07Danielle Hofer: to
- 18:07Danielle Hofer: have
- 18:07Danielle Hofer: to
- 18:07Danielle Hofer: be,
- 18:07Danielle Hofer: in
- 18:07Danielle Hofer: this
- 18:08Danielle Hofer: current
- 18:08Danielle Hofer: climate,
- 18:08Danielle Hofer: we
- 18:09Danielle Hofer: are
- 18:09Danielle Hofer: going
- 18:09Danielle Hofer: to
- 18:09Danielle Hofer: have
- 18:09Danielle Hofer: to
- 18:09Danielle Hofer: be
- 18:09Danielle Hofer: counter
- 18:10Danielle Hofer: cultural
- 18:10Danielle Hofer: if
- 18:10Danielle Hofer: we
- 18:10Danielle Hofer: want
- 18:10Danielle Hofer: to
- 18:11Danielle Hofer: continue
- 18:12Danielle Hofer: thriving
- 18:13Danielle Hofer: and
- 18:13Danielle Hofer: changing
- 18:13Danielle Hofer: generations
- 18:14Danielle Hofer: to
- 18:15Danielle Hofer: come.
- 18:17Danielle Hofer: So
- 18:17Danielle Hofer: picture
- 18:18Danielle Hofer: a
- 18:18Danielle Hofer: scenario
- 18:18Danielle Hofer: where
- 18:18Danielle Hofer: someone
- 18:19Danielle Hofer: is
- 18:19Danielle Hofer: struggling
- 18:19Danielle Hofer: with
- 18:19Danielle Hofer: persistent
- 18:20Danielle Hofer: fatigue.
- 18:21Danielle Hofer: The
- 18:21Danielle Hofer: immediate
- 18:22Danielle Hofer: how,
- 18:23Danielle Hofer: so
- 18:23Danielle Hofer: like
- 18:23Danielle Hofer: the
- 18:24Danielle Hofer: method,
- 18:24Danielle Hofer: might
- 18:24Danielle Hofer: involve
- 18:25Danielle Hofer: relying
- 18:25Danielle Hofer: on
- 18:25Danielle Hofer: energy
- 18:26Danielle Hofer: boosting
- 18:26Danielle Hofer: supplements
- 18:27Danielle Hofer: or
- 18:27Danielle Hofer: a
- 18:27Danielle Hofer: bunch
- 18:27Danielle Hofer: of
- 18:27Danielle Hofer: coffee,
- 18:28Danielle Hofer: right?
- 18:28Danielle Hofer: People,
- 18:29Danielle Hofer: so
- 18:29Danielle Hofer: it
- 18:29Danielle Hofer: really
- 18:30Danielle Hofer: irritates
- 18:30Danielle Hofer: me
- 18:30Danielle Hofer: when
- 18:30Danielle Hofer: I
- 18:31Danielle Hofer: see
- 18:31Danielle Hofer: all
- 18:31Danielle Hofer: of
- 18:31Danielle Hofer: these
- 18:32Danielle Hofer: fitspos
- 18:32Danielle Hofer: on
- 18:33Danielle Hofer: Instagram
- 18:33Danielle Hofer: or
- 18:33Danielle Hofer: all
- 18:33Danielle Hofer: these
- 18:34Danielle Hofer: girls,
- 18:35Danielle Hofer: um,
- 18:35Danielle Hofer: in
- 18:35Danielle Hofer: the
- 18:35Danielle Hofer: gym
- 18:36Danielle Hofer: and
- 18:36Danielle Hofer: they,
- 18:36Danielle Hofer: and
- 18:36Danielle Hofer: they're
- 18:36Danielle Hofer: slugging
- 18:37Danielle Hofer: around
- 18:37Danielle Hofer: their
- 18:38Danielle Hofer: pre
- 18:38Danielle Hofer: workout.
- 18:39Danielle Hofer: We
- 18:39Danielle Hofer: don't
- 18:39Danielle Hofer: need
- 18:40Danielle Hofer: pre
- 18:40Danielle Hofer: workout.
- 18:40Danielle Hofer: Pre
- 18:40Danielle Hofer: workout
- 18:41Danielle Hofer: is
- 18:41Danielle Hofer: going
- 18:41Danielle Hofer: to
- 18:42Danielle Hofer: actually
- 18:42Danielle Hofer: cause
- 18:42Danielle Hofer: more
- 18:42Danielle Hofer: problems
- 18:43Danielle Hofer: in
- 18:43Danielle Hofer: the
- 18:43Danielle Hofer: long
- 18:43Danielle Hofer: run.
- 18:43Danielle Hofer: It
- 18:44Danielle Hofer: can
- 18:44Danielle Hofer: cause
- 18:44Danielle Hofer: bladder
- 18:45Danielle Hofer: and
- 18:45Danielle Hofer: kidney
- 18:45Danielle Hofer: like
- 18:46Danielle Hofer: UTIs.
- 18:46Danielle Hofer: It
- 18:47Danielle Hofer: can
- 18:47Danielle Hofer: cause
- 18:47Danielle Hofer: brain
- 18:48Danielle Hofer: issues.
- 18:48Danielle Hofer: It
- 18:48Danielle Hofer: can
- 18:48Danielle Hofer: cause
- 18:49Danielle Hofer: stress
- 18:49Danielle Hofer: on
- 18:49Danielle Hofer: the
- 18:49Danielle Hofer: body,
- 18:50Danielle Hofer: oxidative
- 18:50Danielle Hofer: stress,
- 18:50Danielle Hofer: so
- 18:51Danielle Hofer: many
- 18:51Danielle Hofer: things.
- 18:52Danielle Hofer: There
- 18:52Danielle Hofer: should
- 18:52Danielle Hofer: be
- 18:52Danielle Hofer: no
- 18:53Danielle Hofer: reason
- 18:53Danielle Hofer: that
- 18:53Danielle Hofer: we
- 18:53Danielle Hofer: need
- 18:53Danielle Hofer: extra
- 18:53Danielle Hofer: energy
- 18:54Danielle Hofer: unless
- 18:54Danielle Hofer: you
- 18:54Danielle Hofer: are
- 18:55Danielle Hofer: a
- 18:55Danielle Hofer: professional
- 18:55Danielle Hofer: athlete
- 18:56Danielle Hofer: training
- 18:56Danielle Hofer: and
- 18:56Danielle Hofer: you
- 18:56Danielle Hofer: actually
- 18:57Danielle Hofer: do
- 18:57Danielle Hofer: need
- 18:57Danielle Hofer: the
- 18:57Danielle Hofer: extra
- 18:57Danielle Hofer: energy
- 18:58Danielle Hofer: to
- 18:58Danielle Hofer: go
- 18:58Danielle Hofer: that
- 18:59Danielle Hofer: next
- 18:59Danielle Hofer: level.
- 19:00Danielle Hofer: It
- 19:00Danielle Hofer: shouldn't
- 19:00Danielle Hofer: be
- 19:00Danielle Hofer: something
- 19:01Danielle Hofer: that
- 19:01Danielle Hofer: you
- 19:01Danielle Hofer: rely
- 19:01Danielle Hofer: on
- 19:01Danielle Hofer: every
- 19:01Danielle Hofer: single
- 19:02Danielle Hofer: day.
- 19:03Danielle Hofer: So
- 19:03Danielle Hofer: anyway.
- 19:04Danielle Hofer: The
- 19:04Danielle Hofer: immediate
- 19:04Danielle Hofer: how
- 19:05Danielle Hofer: might
- 19:05Danielle Hofer: rely
- 19:05Danielle Hofer: if
- 19:05Danielle Hofer: you're
- 19:06Danielle Hofer: dealing
- 19:06Danielle Hofer: with
- 19:06Danielle Hofer: persistent
- 19:07Danielle Hofer: fatigue
- 19:07Danielle Hofer: might
- 19:08Danielle Hofer: involve
- 19:08Danielle Hofer: relying
- 19:09Danielle Hofer: on
- 19:09Danielle Hofer: energy
- 19:09Danielle Hofer: boosting
- 19:09Danielle Hofer: supplements
- 19:10Danielle Hofer: or
- 19:10Danielle Hofer: like
- 19:10Danielle Hofer: coffee,
- 19:11Danielle Hofer: some
- 19:11Danielle Hofer: kind
- 19:11Danielle Hofer: of
- 19:11Danielle Hofer: stimulant.
- 19:12Danielle Hofer: However,
- 19:12Danielle Hofer: after
- 19:13Danielle Hofer: addressing
- 19:13Danielle Hofer: the
- 19:13Danielle Hofer: underlying
- 19:14Danielle Hofer: why,
- 19:14Danielle Hofer: which
- 19:15Danielle Hofer: could
- 19:15Danielle Hofer: be
- 19:15Danielle Hofer: the
- 19:15Danielle Hofer: lack
- 19:15Danielle Hofer: of
- 19:15Danielle Hofer: quality
- 19:16Danielle Hofer: of
- 19:17Danielle Hofer: sleep,
- 19:17Danielle Hofer: chronic
- 19:18Danielle Hofer: stress,
- 19:18Danielle Hofer: or
- 19:18Danielle Hofer: an
- 19:19Danielle Hofer: undiagnosed
- 19:19Danielle Hofer: medical
- 19:20Danielle Hofer: condition,
- 19:20Danielle Hofer: the
- 19:20Danielle Hofer: fatigue
- 19:21Danielle Hofer: continues
- 19:21Danielle Hofer: to
- 19:21Danielle Hofer: linger.
- 19:22Danielle Hofer: We
- 19:23Danielle Hofer: have
- 19:23Danielle Hofer: to
- 19:23Danielle Hofer: address
- 19:23Danielle Hofer: that
- 19:24Danielle Hofer: why.
- 19:25Danielle Hofer: We
- 19:25Danielle Hofer: can't
- 19:25Danielle Hofer: just
- 19:25Danielle Hofer: continue
- 19:26Danielle Hofer: to
- 19:26Danielle Hofer: put
- 19:26Danielle Hofer: band
- 19:26Danielle Hofer: aids
- 19:26Danielle Hofer: on
- 19:26Danielle Hofer: it.
- 19:27Danielle Hofer: Band
- 19:27Danielle Hofer: aids
- 19:27Danielle Hofer: are
- 19:27Danielle Hofer: the
- 19:27Danielle Hofer: how.
- 19:28Danielle Hofer: To
- 19:29Danielle Hofer: illustrate
- 19:29Danielle Hofer: the
- 19:29Danielle Hofer: power
- 19:30Danielle Hofer: of
- 19:30Danielle Hofer: addressing
- 19:30Danielle Hofer: the
- 19:30Danielle Hofer: why,
- 19:31Danielle Hofer: let's
- 19:31Danielle Hofer: consider
- 19:31Danielle Hofer: someone
- 19:32Danielle Hofer: dealing
- 19:32Danielle Hofer: with
- 19:32Danielle Hofer: chronic
- 19:33Danielle Hofer: pain.
- 19:33Danielle Hofer: Instead
- 19:34Danielle Hofer: of
- 19:34Danielle Hofer: simply
- 19:34Danielle Hofer: relying
- 19:35Danielle Hofer: on
- 19:35Danielle Hofer: pain
- 19:35Danielle Hofer: management
- 19:36Danielle Hofer: techniques,
- 19:36Danielle Hofer: a
- 19:36Danielle Hofer: holistic
- 19:37Danielle Hofer: approach
- 19:37Danielle Hofer: involves
- 19:38Danielle Hofer: investigating
- 19:39Danielle Hofer: the
- 19:39Danielle Hofer: root
- 19:39Danielle Hofer: cause
- 19:40Danielle Hofer: such
- 19:40Danielle Hofer: as
- 19:40Danielle Hofer: muscular
- 19:40Danielle Hofer: imbalances,
- 19:41Danielle Hofer: postural
- 19:42Danielle Hofer: issues,
- 19:43Danielle Hofer: or
- 19:43Danielle Hofer: unresolved
- 19:44Danielle Hofer: emotional
- 19:44Danielle Hofer: trauma,
- 19:45Danielle Hofer: stress.
- 19:46Danielle Hofer: By
- 19:46Danielle Hofer: addressing
- 19:47Danielle Hofer: that
- 19:47Danielle Hofer: why,
- 19:47Danielle Hofer: that
- 19:47Danielle Hofer: individual
- 19:48Danielle Hofer: can
- 19:48Danielle Hofer: experience
- 19:48Danielle Hofer: not
- 19:48Danielle Hofer: just
- 19:49Danielle Hofer: temporary
- 19:49Danielle Hofer: relief,
- 19:50Danielle Hofer: but
- 19:50Danielle Hofer: long
- 19:50Danielle Hofer: term
- 19:51Danielle Hofer: meaningful
- 19:51Danielle Hofer: improvements
- 19:52Danielle Hofer: in
- 19:52Danielle Hofer: their
- 19:52Danielle Hofer: well
- 19:52Danielle Hofer: being.
- 19:53Danielle Hofer: And,
- 19:54Danielle Hofer: I
- 19:54Danielle Hofer: think
- 19:55Danielle Hofer: that
- 19:56Danielle Hofer: another
- 19:56Danielle Hofer: thing
- 19:57Danielle Hofer: too,
- 19:58Danielle Hofer: uh,
- 19:58Danielle Hofer: let
- 19:58Danielle Hofer: me
- 19:58Danielle Hofer: go
- 19:58Danielle Hofer: here
- 19:59Danielle Hofer: for
- 19:59Danielle Hofer: just
- 19:59Danielle Hofer: a
- 19:59Danielle Hofer: minute.
- 20:00Danielle Hofer: Again,
- 20:01Danielle Hofer: I'm
- 20:01Danielle Hofer: so
- 20:02Danielle Hofer: glad
- 20:02Danielle Hofer: I
- 20:02Danielle Hofer: get
- 20:02Danielle Hofer: to
- 20:02Danielle Hofer: be
- 20:02Danielle Hofer: in
- 20:02Danielle Hofer: your
- 20:02Danielle Hofer: ears.
- 20:03Danielle Hofer: Let
- 20:04Danielle Hofer: me
- 20:04Danielle Hofer: go
- 20:04Danielle Hofer: here
- 20:04Danielle Hofer: just
- 20:04Danielle Hofer: a
- 20:04Danielle Hofer: minute.
- 20:05Danielle Hofer: A
- 20:05Danielle Hofer: lot
- 20:05Danielle Hofer: of
- 20:05Danielle Hofer: people
- 20:06Danielle Hofer: will
- 20:06Danielle Hofer: say,
- 20:07Danielle Hofer: and
- 20:07Danielle Hofer: when
- 20:07Danielle Hofer: I
- 20:07Danielle Hofer: say
- 20:07Danielle Hofer: people,
- 20:08Danielle Hofer: I
- 20:08Danielle Hofer: mean
- 20:09Danielle Hofer: others
- 20:10Danielle Hofer: that
- 20:10Danielle Hofer: you'll
- 20:10Danielle Hofer: see
- 20:10Danielle Hofer: online,
- 20:11Danielle Hofer: others
- 20:11Danielle Hofer: that
- 20:12Danielle Hofer: you'll
- 20:12Danielle Hofer: see
- 20:12Danielle Hofer: in
- 20:12Danielle Hofer: this
- 20:13Danielle Hofer: similar
- 20:13Danielle Hofer: space.
- 20:15Danielle Hofer: They'll
- 20:16Danielle Hofer: say
- 20:16Danielle Hofer: that
- 20:16Danielle Hofer: why
- 20:17Danielle Hofer: is
- 20:17Danielle Hofer: a
- 20:17Danielle Hofer: theoretical
- 20:18Danielle Hofer: concept?
- 20:18Danielle Hofer: It's
- 20:18Danielle Hofer: something
- 20:19Danielle Hofer: that
- 20:19Danielle Hofer: we
- 20:19Danielle Hofer: cannot
- 20:20Danielle Hofer: grasp,
- 20:22Danielle Hofer: but
- 20:22Danielle Hofer: really
- 20:23Danielle Hofer: it's
- 20:24Danielle Hofer: a
- 20:24Danielle Hofer: compass.
- 20:25Danielle Hofer: The
- 20:25Danielle Hofer: Y
- 20:26Danielle Hofer: is
- 20:26Danielle Hofer: a
- 20:27Danielle Hofer: compass
- 20:27Danielle Hofer: that
- 20:27Danielle Hofer: steers
- 20:27Danielle Hofer: us
- 20:28Danielle Hofer: toward
- 20:28Danielle Hofer: tailored
- 20:29Danielle Hofer: or
- 20:29Danielle Hofer: personalized,
- 20:30Danielle Hofer: effective
- 20:31Danielle Hofer: strategies,
- 20:32Danielle Hofer: not
- 20:32Danielle Hofer: blanket
- 20:33Danielle Hofer: statements
- 20:33Danielle Hofer: anymore.
- 20:35Danielle Hofer: And
- 20:36Danielle Hofer: I
- 20:36Danielle Hofer: think
- 20:37Danielle Hofer: when
- 20:37Danielle Hofer: I
- 20:37Danielle Hofer: first
- 20:37Danielle Hofer: started
- 20:38Danielle Hofer: this
- 20:38Danielle Hofer: business,
- 20:38Danielle Hofer: um,
- 20:39Danielle Hofer: in
- 20:39Danielle Hofer: 2019,
- 20:40Danielle Hofer: I
- 20:41Danielle Hofer: first
- 20:41Danielle Hofer: started
- 20:41Danielle Hofer: this
- 20:41Danielle Hofer: business,
- 20:41Danielle Hofer: I
- 20:42Danielle Hofer: was
- 20:42Danielle Hofer: a
- 20:42Danielle Hofer: nutrition
- 20:42Danielle Hofer: coach.
- 20:43Danielle Hofer: I
- 20:43Danielle Hofer: was
- 20:43Danielle Hofer: a
- 20:44Danielle Hofer: macro
- 20:44Danielle Hofer: nutrition
- 20:45Danielle Hofer: coach.
- 20:45Danielle Hofer: And
- 20:45Danielle Hofer: I
- 20:45Danielle Hofer: believed
- 20:46Danielle Hofer: at
- 20:46Danielle Hofer: the
- 20:46Danielle Hofer: time
- 20:47Danielle Hofer: that
- 20:47Danielle Hofer: if,
- 20:47Danielle Hofer: Oh,
- 20:47Danielle Hofer: if
- 20:47Danielle Hofer: we
- 20:48Danielle Hofer: just
- 20:48Danielle Hofer: lose
- 20:48Danielle Hofer: weight,
- 20:48Danielle Hofer: eat
- 20:48Danielle Hofer: within
- 20:49Danielle Hofer: our
- 20:49Danielle Hofer: macros,
- 20:49Danielle Hofer: we're
- 20:49Danielle Hofer: going
- 20:49Danielle Hofer: to
- 20:49Danielle Hofer: be
- 20:50Danielle Hofer: healthy.
- 20:51Danielle Hofer: But
- 20:51Danielle Hofer: macros
- 20:52Danielle Hofer: do
- 20:53Danielle Hofer: not
- 20:53Danielle Hofer: equate
- 20:53Danielle Hofer: to
- 20:54Danielle Hofer: health.
- 20:55Danielle Hofer: Macros
- 20:55Danielle Hofer: are
- 20:55Danielle Hofer: only
- 20:56Danielle Hofer: part
- 20:56Danielle Hofer: of
- 20:57Danielle Hofer: the.
- 20:58Danielle Hofer: Part
- 20:58Danielle Hofer: of
- 20:58Danielle Hofer: the
- 20:58Danielle Hofer: equation
- 20:59Danielle Hofer: macros
- 21:00Danielle Hofer: are
- 21:00Danielle Hofer: a
- 21:00Danielle Hofer: how
- 21:01Danielle Hofer: and
- 21:01Danielle Hofer: macros
- 21:02Danielle Hofer: are
- 21:02Danielle Hofer: important.
- 21:02Danielle Hofer: Like
- 21:03Danielle Hofer: I'm
- 21:03Danielle Hofer: saying
- 21:03Danielle Hofer: they're
- 21:03Danielle Hofer: important
- 21:04Danielle Hofer: But
- 21:04Danielle Hofer: just
- 21:05Danielle Hofer: because
- 21:05Danielle Hofer: you
- 21:05Danielle Hofer: follow
- 21:05Danielle Hofer: your
- 21:05Danielle Hofer: macros
- 21:06Danielle Hofer: and
- 21:06Danielle Hofer: have
- 21:06Danielle Hofer: a
- 21:06Danielle Hofer: certain
- 21:06Danielle Hofer: body
- 21:08Danielle Hofer: shape
- 21:08Danielle Hofer: a
- 21:08Danielle Hofer: body
- 21:10Danielle Hofer: Body
- 21:10Danielle Hofer: fat
- 21:10Danielle Hofer: ratio
- 21:11Danielle Hofer: that
- 21:11Danielle Hofer: kind
- 21:11Danielle Hofer: of
- 21:11Danielle Hofer: thing
- 21:11Danielle Hofer: does
- 21:12Danielle Hofer: not
- 21:12Danielle Hofer: mean
- 21:12Danielle Hofer: you're
- 21:12Danielle Hofer: necessarily
- 21:13Danielle Hofer: healthy.
- 21:13Danielle Hofer: Are
- 21:13Danielle Hofer: you
- 21:14Danielle Hofer: are
- 21:14Danielle Hofer: you
- 21:14Danielle Hofer: more
- 21:15Danielle Hofer: primed
- 21:15Danielle Hofer: to
- 21:15Danielle Hofer: be
- 21:16Danielle Hofer: healthier?
- 21:16Danielle Hofer: Absolutely
- 21:18Danielle Hofer: But
- 21:18Danielle Hofer: so
- 21:18Danielle Hofer: many
- 21:19Danielle Hofer: people
- 21:19Danielle Hofer: who
- 21:19Danielle Hofer: lift
- 21:19Danielle Hofer: weights,
- 21:20Danielle Hofer: look
- 21:20Danielle Hofer: like
- 21:20Danielle Hofer: bodybuilders,
- 21:21Danielle Hofer: head
- 21:21Danielle Hofer: to
- 21:21Danielle Hofer: the
- 21:21Danielle Hofer: gym
- 21:22Danielle Hofer: often,
- 21:22Danielle Hofer: are
- 21:22Danielle Hofer: actually
- 21:23Danielle Hofer: suffering
- 21:24Danielle Hofer: from,
- 21:24Danielle Hofer: and
- 21:24Danielle Hofer: I'm
- 21:24Danielle Hofer: going
- 21:24Danielle Hofer: to
- 21:24Danielle Hofer: list
- 21:25Danielle Hofer: this
- 21:25Danielle Hofer: because
- 21:25Danielle Hofer: I
- 21:25Danielle Hofer: work
- 21:26Danielle Hofer: with
- 21:26Danielle Hofer: a
- 21:26Danielle Hofer: lot
- 21:26Danielle Hofer: of
- 21:26Danielle Hofer: athletes,
- 21:28Danielle Hofer: they
- 21:28Danielle Hofer: deal
- 21:28Danielle Hofer: with
- 21:28Danielle Hofer: gut
- 21:28Danielle Hofer: issues,
- 21:29Danielle Hofer: diarrhea,
- 21:29Danielle Hofer: constipation.
- 21:31Danielle Hofer: When
- 21:31Danielle Hofer: I
- 21:31Danielle Hofer: say
- 21:31Danielle Hofer: constipation,
- 21:32Danielle Hofer: I
- 21:32Danielle Hofer: mean
- 21:32Danielle Hofer: literally
- 21:32Danielle Hofer: like
- 21:33Danielle Hofer: pooping
- 21:33Danielle Hofer: maybe
- 21:34Danielle Hofer: balls
- 21:35Danielle Hofer: once
- 21:35Danielle Hofer: a
- 21:35Danielle Hofer: week.
- 21:35Danielle Hofer: That's
- 21:35Danielle Hofer: it.
- 21:36Danielle Hofer: Like
- 21:36Danielle Hofer: little
- 21:36Danielle Hofer: teeny
- 21:37Danielle Hofer: tiny
- 21:37Danielle Hofer: pebbles
- 21:37Danielle Hofer: once
- 21:37Danielle Hofer: a
- 21:37Danielle Hofer: week.
- 21:38Danielle Hofer: And
- 21:38Danielle Hofer: then
- 21:38Danielle Hofer: they
- 21:38Danielle Hofer: wonder
- 21:39Danielle Hofer: why
- 21:39Danielle Hofer: they're
- 21:39Danielle Hofer: bloated.
- 21:39Danielle Hofer: They
- 21:40Danielle Hofer: can't
- 21:40Danielle Hofer: eat
- 21:40Danielle Hofer: certain
- 21:40Danielle Hofer: foods.
- 21:41Danielle Hofer: Their
- 21:41Danielle Hofer: appetite
- 21:41Danielle Hofer: goes
- 21:42Danielle Hofer: and
- 21:42Danielle Hofer: wanes.
- 21:42Danielle Hofer: And
- 21:43Danielle Hofer: then
- 21:43Danielle Hofer: they
- 21:43Danielle Hofer: shift
- 21:43Danielle Hofer: like
- 21:43Danielle Hofer: they're
- 21:44Danielle Hofer: starving
- 21:44Danielle Hofer: and
- 21:44Danielle Hofer: they
- 21:44Danielle Hofer: want
- 21:44Danielle Hofer: nothing.
- 21:45Danielle Hofer: But
- 21:45Danielle Hofer: so
- 21:45Danielle Hofer: it's
- 21:45Danielle Hofer: binge
- 21:45Danielle Hofer: eating
- 21:46Danielle Hofer: happens.
- 21:46Danielle Hofer: Um,
- 21:47Danielle Hofer: there's
- 21:47Danielle Hofer: an
- 21:47Danielle Hofer: unhealthy
- 21:48Danielle Hofer: relationship
- 21:48Danielle Hofer: with
- 21:48Danielle Hofer: tracking
- 21:49Danielle Hofer: food.
- 21:50Danielle Hofer: So
- 21:50Danielle Hofer: there's
- 21:50Danielle Hofer: this
- 21:50Danielle Hofer: idea.
- 21:51Danielle Hofer: I'm
- 21:51Danielle Hofer: good.
- 21:51Danielle Hofer: If
- 21:51Danielle Hofer: I'm
- 21:51Danielle Hofer: eating
- 21:52Danielle Hofer: good
- 21:52Danielle Hofer: foods,
- 21:52Danielle Hofer: I'm
- 21:52Danielle Hofer: bad.
- 21:52Danielle Hofer: If
- 21:53Danielle Hofer: I'm
- 21:53Danielle Hofer: eating
- 21:53Danielle Hofer: bad
- 21:53Danielle Hofer: foods,
- 21:54Danielle Hofer: there
- 21:54Danielle Hofer: is,
- 21:54Danielle Hofer: um,
- 21:55Danielle Hofer: a
- 21:55Danielle Hofer: lot
- 21:55Danielle Hofer: of
- 21:55Danielle Hofer: joint
- 21:56Danielle Hofer: pain,
- 21:56Danielle Hofer: a
- 21:56Danielle Hofer: lot
- 21:56Danielle Hofer: of
- 21:56Danielle Hofer: muscle
- 21:57Danielle Hofer: aches,
- 21:57Danielle Hofer: a
- 21:57Danielle Hofer: lot
- 21:57Danielle Hofer: of
- 21:57Danielle Hofer: non
- 21:58Danielle Hofer: recovery
- 21:58Danielle Hofer: from
- 21:59Danielle Hofer: injuries
- 22:00Danielle Hofer: or
- 22:00Danielle Hofer: getting
- 22:00Danielle Hofer: injured
- 22:00Danielle Hofer: often.
- 22:01Danielle Hofer: And
- 22:01Danielle Hofer: sleep
- 22:02Danielle Hofer: is
- 22:02Danielle Hofer: non
- 22:02Danielle Hofer: existent.
- 22:03Danielle Hofer: These
- 22:03Danielle Hofer: people
- 22:04Danielle Hofer: typically
- 22:04Danielle Hofer: are
- 22:05Danielle Hofer: high
- 22:05Danielle Hofer: stressed
- 22:05Danielle Hofer: and
- 22:06Danielle Hofer: have
- 22:06Danielle Hofer: to
- 22:06Danielle Hofer: be
- 22:06Danielle Hofer: brought
- 22:06Danielle Hofer: down
- 22:07Danielle Hofer: and
- 22:07Danielle Hofer: it
- 22:07Danielle Hofer: is
- 22:07Danielle Hofer: so
- 22:08Danielle Hofer: hard
- 22:08Danielle Hofer: for
- 22:09Danielle Hofer: them,
- 22:10Danielle Hofer: me
- 22:10Danielle Hofer: too,
- 22:11Danielle Hofer: to
- 22:11Danielle Hofer: even
- 22:12Danielle Hofer: approach
- 22:12Danielle Hofer: this
- 22:12Danielle Hofer: in
- 22:12Danielle Hofer: a
- 22:12Danielle Hofer: much
- 22:13Danielle Hofer: slower
- 22:13Danielle Hofer: fashion.
- 22:14Danielle Hofer: So
- 22:15Danielle Hofer: body
- 22:15Danielle Hofer: size
- 22:16Danielle Hofer: does
- 22:17Danielle Hofer: matter,
- 22:17Danielle Hofer: but
- 22:18Danielle Hofer: it
- 22:18Danielle Hofer: is
- 22:18Danielle Hofer: not
- 22:18Danielle Hofer: everything.
- 22:20Danielle Hofer: So
- 22:20Danielle Hofer: let's
- 22:21Danielle Hofer: pretend
- 22:21Danielle Hofer: that
- 22:21Danielle Hofer: you're
- 22:21Danielle Hofer: standing
- 22:22Danielle Hofer: in
- 22:22Danielle Hofer: the
- 22:22Danielle Hofer: middle
- 22:22Danielle Hofer: of
- 22:22Danielle Hofer: a
- 22:23Danielle Hofer: busy
- 22:24Danielle Hofer: marketplace,
- 22:24Danielle Hofer: like
- 22:24Danielle Hofer: you're
- 22:25Danielle Hofer: in
- 22:25Danielle Hofer: a
- 22:25Danielle Hofer: mall.
- 22:25Danielle Hofer: Okay.
- 22:26Danielle Hofer: When
- 22:26Danielle Hofer: the
- 22:26Danielle Hofer: malls
- 22:26Danielle Hofer: were
- 22:26Danielle Hofer: actually
- 22:26Danielle Hofer: cool
- 22:27Danielle Hofer: and
- 22:27Danielle Hofer: safe.
- 22:28Danielle Hofer: And
- 22:28Danielle Hofer: you're
- 22:29Danielle Hofer: surrounded
- 22:29Danielle Hofer: by
- 22:29Danielle Hofer: all
- 22:29Danielle Hofer: these
- 22:30Danielle Hofer: stores
- 22:30Danielle Hofer: and.
- 22:31Danielle Hofer: You
- 22:31Danielle Hofer: have
- 22:32Danielle Hofer: all
- 22:32Danielle Hofer: these,
- 22:32Danielle Hofer: you
- 22:32Danielle Hofer: know,
- 22:32Danielle Hofer: remember
- 22:33Danielle Hofer: those
- 22:33Danielle Hofer: kiosks
- 22:33Danielle Hofer: in
- 22:33Danielle Hofer: the
- 22:33Danielle Hofer: middle
- 22:34Danielle Hofer: of
- 22:34Danielle Hofer: the
- 22:34Danielle Hofer: mall,
- 22:34Danielle Hofer: like
- 22:34Danielle Hofer: people
- 22:34Danielle Hofer: were
- 22:35Danielle Hofer: like,
- 22:35Danielle Hofer: here,
- 22:35Danielle Hofer: try
- 22:36Danielle Hofer: this
- 22:36Danielle Hofer: hair
- 22:36Danielle Hofer: thing.
- 22:36Danielle Hofer: Let
- 22:36Danielle Hofer: me
- 22:36Danielle Hofer: curl
- 22:37Danielle Hofer: your
- 22:37Danielle Hofer: hair.
- 22:37Danielle Hofer: Let
- 22:38Danielle Hofer: me
- 22:38Danielle Hofer: spray
- 22:38Danielle Hofer: this
- 22:38Danielle Hofer: on
- 22:38Danielle Hofer: you.
- 22:39Danielle Hofer: That
- 22:39Danielle Hofer: kind
- 22:39Danielle Hofer: of
- 22:39Danielle Hofer: thing.
- 22:39Danielle Hofer: Right.
- 22:40Danielle Hofer: And
- 22:40Danielle Hofer: each
- 22:41Danielle Hofer: of
- 22:41Danielle Hofer: these
- 22:41Danielle Hofer: people,
- 22:41Danielle Hofer: each
- 22:42Danielle Hofer: of
- 22:42Danielle Hofer: these
- 22:42Danielle Hofer: people,
- 22:42Danielle Hofer: the
- 22:42Danielle Hofer: kiosk
- 22:43Danielle Hofer: are
- 22:43Danielle Hofer: touting
- 22:44Danielle Hofer: their
- 22:44Danielle Hofer: own
- 22:44Danielle Hofer: unique
- 22:45Danielle Hofer: remedy
- 22:45Danielle Hofer: for
- 22:45Danielle Hofer: health
- 22:46Danielle Hofer: and
- 22:46Danielle Hofer: wellness.
- 22:46Danielle Hofer: Okay.
- 22:47Danielle Hofer: Let's
- 22:47Danielle Hofer: just
- 22:47Danielle Hofer: pretend
- 22:47Danielle Hofer: that
- 22:47Danielle Hofer: instead
- 22:47Danielle Hofer: of
- 22:48Danielle Hofer: spraying
- 22:48Danielle Hofer: stuff
- 22:48Danielle Hofer: on
- 22:48Danielle Hofer: us,
- 22:49Danielle Hofer: maybe
- 22:49Danielle Hofer: they
- 22:49Danielle Hofer: are
- 22:49Danielle Hofer: spraying
- 22:49Danielle Hofer: stuff
- 22:49Danielle Hofer: on
- 22:50Danielle Hofer: us.
- 22:50Danielle Hofer: They're
- 22:50Danielle Hofer: all
- 22:51Danielle Hofer: like
- 22:51Danielle Hofer: hollering
- 22:52Danielle Hofer: around
- 22:52Danielle Hofer: us
- 22:52Danielle Hofer: like,
- 22:52Danielle Hofer: this
- 22:53Danielle Hofer: is,
- 22:53Danielle Hofer: this
- 22:53Danielle Hofer: is
- 22:53Danielle Hofer: the
- 22:54Danielle Hofer: best.
- 22:54Danielle Hofer: It's
- 22:54Danielle Hofer: the
- 22:54Danielle Hofer: most
- 22:55Danielle Hofer: unique
- 22:55Danielle Hofer: thing
- 22:55Danielle Hofer: for
- 22:56Danielle Hofer: health
- 22:56Danielle Hofer: and
- 22:57Danielle Hofer: wellness.
- 22:57Danielle Hofer: It
- 22:57Danielle Hofer: is
- 22:57Danielle Hofer: so
- 22:58Danielle Hofer: easy
- 22:58Danielle Hofer: to
- 22:58Danielle Hofer: get
- 22:59Danielle Hofer: overwhelmed.
- 23:00Danielle Hofer: It's
- 23:00Danielle Hofer: so
- 23:01Danielle Hofer: easy
- 23:01Danielle Hofer: to
- 23:01Danielle Hofer: look
- 23:02Danielle Hofer: around
- 23:02Danielle Hofer: and
- 23:02Danielle Hofer: be
- 23:02Danielle Hofer: like,
- 23:02Danielle Hofer: Oh
- 23:03Danielle Hofer: my
- 23:03Danielle Hofer: gosh,
- 23:05Danielle Hofer: I
- 23:05Danielle Hofer: am
- 23:05Danielle Hofer: being
- 23:05Danielle Hofer: bombarded
- 23:08Danielle Hofer: by
- 23:08Danielle Hofer: so
- 23:08Danielle Hofer: much
- 23:09Danielle Hofer: advice,
- 23:09Danielle Hofer: different
- 23:10Danielle Hofer: dieting
- 23:10Danielle Hofer: plans,
- 23:11Danielle Hofer: fitness
- 23:11Danielle Hofer: trends,
- 23:12Danielle Hofer: and
- 23:12Danielle Hofer: it
- 23:12Danielle Hofer: is
- 23:12Danielle Hofer: a
- 23:12Danielle Hofer: sensation
- 23:13Danielle Hofer: you
- 23:13Danielle Hofer: get,
- 23:14Danielle Hofer: and
- 23:14Danielle Hofer: I
- 23:14Danielle Hofer: like
- 23:14Danielle Hofer: to
- 23:14Danielle Hofer: call
- 23:15Danielle Hofer: that
- 23:16Danielle Hofer: analysis
- 23:16Danielle Hofer: paralysis.
- 23:19Danielle Hofer: So
- 23:19Danielle Hofer: instead,
- 23:21Danielle Hofer: when
- 23:21Danielle Hofer: we
- 23:21Danielle Hofer: focus
- 23:22Danielle Hofer: solely
- 23:22Danielle Hofer: on
- 23:22Danielle Hofer: the
- 23:23Danielle Hofer: how,
- 23:25Danielle Hofer: that
- 23:25Danielle Hofer: may
- 23:26Danielle Hofer: feel
- 23:26Danielle Hofer: like
- 23:26Danielle Hofer: you
- 23:27Danielle Hofer: are
- 23:27Danielle Hofer: trying
- 23:28Danielle Hofer: to
- 23:28Danielle Hofer: find
- 23:28Danielle Hofer: your
- 23:28Danielle Hofer: way
- 23:28Danielle Hofer: through
- 23:28Danielle Hofer: the
- 23:29Danielle Hofer: labyrinth
- 23:30Danielle Hofer: of
- 23:30Danielle Hofer: all
- 23:30Danielle Hofer: those
- 23:30Danielle Hofer: voices,
- 23:32Danielle Hofer: but
- 23:32Danielle Hofer: really
- 23:33Danielle Hofer: you're
- 23:33Danielle Hofer: going
- 23:33Danielle Hofer: through
- 23:34Danielle Hofer: it
- 23:34Danielle Hofer: without
- 23:34Danielle Hofer: a
- 23:34Danielle Hofer: map.
- 23:36Danielle Hofer: When
- 23:36Danielle Hofer: you
- 23:36Danielle Hofer: focus
- 23:36Danielle Hofer: and
- 23:36Danielle Hofer: pick
- 23:37Danielle Hofer: one,
- 23:37Danielle Hofer: you're
- 23:37Danielle Hofer: going
- 23:37Danielle Hofer: to
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- 23:38Danielle Hofer: hold
- 23:39Danielle Hofer: of
- 23:39Danielle Hofer: one
- 23:39Danielle Hofer: without
- 23:39Danielle Hofer: a
- 23:39Danielle Hofer: map
- 23:40Danielle Hofer: and
- 23:40Danielle Hofer: not
- 23:40Danielle Hofer: know
- 23:40Danielle Hofer: the,
- 23:41Danielle Hofer: not
- 23:41Danielle Hofer: know
- 23:42Danielle Hofer: what
- 23:42Danielle Hofer: path
- 23:42Danielle Hofer: you're
- 23:42Danielle Hofer: taking.
- 23:43Danielle Hofer: You
- 23:44Danielle Hofer: might
- 23:44Danielle Hofer: pick
- 23:44Danielle Hofer: a
- 23:44Danielle Hofer: path
- 23:44Danielle Hofer: that
- 23:45Danielle Hofer: seems
- 23:45Danielle Hofer: promising
- 23:45Danielle Hofer: only
- 23:46Danielle Hofer: to
- 23:46Danielle Hofer: encounter
- 23:46Danielle Hofer: dead
- 23:47Danielle Hofer: ends
- 23:47Danielle Hofer: or
- 23:47Danielle Hofer: circles
- 23:49Danielle Hofer: that
- 23:49Danielle Hofer: leave
- 23:49Danielle Hofer: you
- 23:49Danielle Hofer: feeling
- 23:49Danielle Hofer: more
- 23:50Danielle Hofer: lost
- 23:50Danielle Hofer: than
- 23:50Danielle Hofer: when
- 23:50Danielle Hofer: you
- 23:50Danielle Hofer: started.
- 23:53Danielle Hofer: The
- 23:53Danielle Hofer: sources
- 23:53Danielle Hofer: of
- 23:54Danielle Hofer: confusion
- 23:54Danielle Hofer: can
- 23:55Danielle Hofer: be...
- 23:55Danielle Hofer: In
- 23:56Danielle Hofer: constant
- 23:56Danielle Hofer: influx
- 23:57Danielle Hofer: of
- 23:57Danielle Hofer: new
- 23:57Danielle Hofer: diets,
- 23:58Danielle Hofer: new
- 23:59Danielle Hofer: workout
- 23:59Danielle Hofer: routines,
- 24:00Danielle Hofer: new
- 24:00Danielle Hofer: miracle
- 24:00Danielle Hofer: supplements
- 24:01Danielle Hofer: that
- 24:01Danielle Hofer: create
- 24:01Danielle Hofer: a
- 24:02Danielle Hofer: sense
- 24:02Danielle Hofer: of
- 24:02Danielle Hofer: urgency.
- 24:03Danielle Hofer: And
- 24:03Danielle Hofer: you,
- 24:03Danielle Hofer: Oh
- 24:03Danielle Hofer: my
- 24:03Danielle Hofer: gosh,
- 24:03Danielle Hofer: I
- 24:03Danielle Hofer: got
- 24:03Danielle Hofer: to
- 24:03Danielle Hofer: hop
- 24:04Danielle Hofer: on
- 24:04Danielle Hofer: this.
- 24:04Danielle Hofer: Now
- 24:04Danielle Hofer: I've
- 24:04Danielle Hofer: got
- 24:04Danielle Hofer: to
- 24:05Danielle Hofer: get
- 24:05Danielle Hofer: on
- 24:05Danielle Hofer: this
- 24:05Danielle Hofer: latest
- 24:05Danielle Hofer: trend.
- 24:08Danielle Hofer: It
- 24:08Danielle Hofer: becomes
- 24:09Danielle Hofer: entangled.
- 24:10Danielle Hofer: You
- 24:10Danielle Hofer: become
- 24:10Danielle Hofer: entangled
- 24:12Danielle Hofer: in
- 24:12Danielle Hofer: a
- 24:12Danielle Hofer: web
- 24:12Danielle Hofer: of
- 24:12Danielle Hofer: conflicting
- 24:13Danielle Hofer: advice,
- 24:13Danielle Hofer: leaving
- 24:14Danielle Hofer: you
- 24:14Danielle Hofer: questioned,
- 24:15Danielle Hofer: like
- 24:16Danielle Hofer: sitting
- 24:16Danielle Hofer: there
- 24:16Danielle Hofer: questioning
- 24:17Danielle Hofer: which
- 24:17Danielle Hofer: path
- 24:17Danielle Hofer: is
- 24:18Danielle Hofer: the
- 24:18Danielle Hofer: right
- 24:18Danielle Hofer: one
- 24:18Danielle Hofer: for
- 24:18Danielle Hofer: your
- 24:19Danielle Hofer: unique
- 24:20Danielle Hofer: journey.
- 24:23Danielle Hofer: And
- 24:23Danielle Hofer: I
- 24:23Danielle Hofer: think
- 24:24Danielle Hofer: that
- 24:24Danielle Hofer: this
- 24:24Danielle Hofer: is
- 24:24Danielle Hofer: something
- 24:25Danielle Hofer: that.
- 24:25Danielle Hofer: That,
- 24:27Danielle Hofer: that's
- 24:27Danielle Hofer: part
- 24:28Danielle Hofer: of
- 24:28Danielle Hofer: why
- 24:28Danielle Hofer: the
- 24:28Danielle Hofer: wilderness
- 24:29Danielle Hofer: of
- 24:29Danielle Hofer: wellness
- 24:29Danielle Hofer: was
- 24:29Danielle Hofer: born.
- 24:30Danielle Hofer: I'm
- 24:30Danielle Hofer: tired
- 24:31Danielle Hofer: of
- 24:31Danielle Hofer: people
- 24:31Danielle Hofer: coming
- 24:32Danielle Hofer: to
- 24:32Danielle Hofer: me
- 24:33Danielle Hofer: and
- 24:33Danielle Hofer: feeling
- 24:34Danielle Hofer: like
- 24:35Danielle Hofer: it's,
- 24:35Danielle Hofer: it's
- 24:35Danielle Hofer: like
- 24:35Danielle Hofer: a,
- 24:35Danielle Hofer: out
- 24:35Danielle Hofer: of
- 24:35Danielle Hofer: a
- 24:35Danielle Hofer: mama
- 24:36Danielle Hofer: bear
- 24:36Danielle Hofer: thing.
- 24:36Danielle Hofer: I
- 24:36Danielle Hofer: want
- 24:37Danielle Hofer: to
- 24:37Danielle Hofer: protect
- 24:37Danielle Hofer: you.
- 24:38Danielle Hofer: I
- 24:38Danielle Hofer: want
- 24:38Danielle Hofer: to
- 24:38Danielle Hofer: protect
- 24:39Danielle Hofer: you
- 24:39Danielle Hofer: so
- 24:39Danielle Hofer: that
- 24:40Danielle Hofer: you
- 24:40Danielle Hofer: can
- 24:40Danielle Hofer: create
- 24:40Danielle Hofer: information
- 24:41Danielle Hofer: literacy,
- 24:43Danielle Hofer: that
- 24:43Danielle Hofer: you
- 24:43Danielle Hofer: can
- 24:43Danielle Hofer: develop
- 24:44Danielle Hofer: a
- 24:44Danielle Hofer: critical
- 24:44Danielle Hofer: eye
- 24:45Danielle Hofer: when
- 24:45Danielle Hofer: consuming
- 24:45Danielle Hofer: health
- 24:45Danielle Hofer: information
- 24:46Danielle Hofer: and
- 24:46Danielle Hofer: be
- 24:46Danielle Hofer: like,
- 24:46Danielle Hofer: Oh,
- 24:47Danielle Hofer: okay,
- 24:47Danielle Hofer: yeah,
- 24:47Danielle Hofer: this
- 24:47Danielle Hofer: isn't
- 24:48Danielle Hofer: for
- 24:48Danielle Hofer: me.
- 24:48Danielle Hofer: This
- 24:48Danielle Hofer: isn't
- 24:49Danielle Hofer: good.
- 24:49Danielle Hofer: This
- 24:49Danielle Hofer: isn't
- 24:49Danielle Hofer: part
- 24:49Danielle Hofer: of
- 24:50Danielle Hofer: my
- 24:50Danielle Hofer: values.
- 24:50Danielle Hofer: I
- 24:51Danielle Hofer: get
- 24:51Danielle Hofer: that.
- 24:53Danielle Hofer: I've
- 24:53Danielle Hofer: given
- 24:53Danielle Hofer: you
- 24:53Danielle Hofer: a
- 24:53Danielle Hofer: place
- 24:54Danielle Hofer: to
- 24:54Danielle Hofer: get
- 24:55Danielle Hofer: trusted
- 24:55Danielle Hofer: guidance
- 24:57Danielle Hofer: to
- 24:58Danielle Hofer: help
- 24:58Danielle Hofer: you
- 24:58Danielle Hofer: find
- 24:58Danielle Hofer: other,
- 24:59Danielle Hofer: um,
- 25:00Danielle Hofer: reputable
- 25:01Danielle Hofer: resources,
- 25:02Danielle Hofer: other
- 25:02Danielle Hofer: healthcare
- 25:03Danielle Hofer: professionals,
- 25:03Danielle Hofer: evidence
- 25:04Danielle Hofer: based
- 25:04Danielle Hofer: publications,
- 25:05Danielle Hofer: all
- 25:05Danielle Hofer: of
- 25:05Danielle Hofer: that
- 25:06Danielle Hofer: in
- 25:06Danielle Hofer: one
- 25:06Danielle Hofer: place.
- 25:09Danielle Hofer: I'm
- 25:09Danielle Hofer: teaching
- 25:09Danielle Hofer: you
- 25:09Danielle Hofer: how
- 25:10Danielle Hofer: to
- 25:10Danielle Hofer: embrace
- 25:11Danielle Hofer: your
- 25:11Danielle Hofer: own
- 25:11Danielle Hofer: uniqueness,
- 25:12Danielle Hofer: noticing,
- 25:13Danielle Hofer: like
- 25:13Danielle Hofer: breaking
- 25:14Danielle Hofer: that
- 25:14Danielle Hofer: habit
- 25:14Danielle Hofer: of,
- 25:15Danielle Hofer: or
- 25:15Danielle Hofer: that
- 25:15Danielle Hofer: mind
- 25:15Danielle Hofer: shift
- 25:16Danielle Hofer: and
- 25:16Danielle Hofer: like
- 25:16Danielle Hofer: cutting
- 25:17Danielle Hofer: that,
- 25:17Danielle Hofer: that
- 25:18Danielle Hofer: space
- 25:18Danielle Hofer: in
- 25:18Danielle Hofer: our
- 25:18Danielle Hofer: brain
- 25:18Danielle Hofer: that
- 25:18Danielle Hofer: says,
- 25:19Danielle Hofer: Oh,
- 25:19Danielle Hofer: this
- 25:20Danielle Hofer: one
- 25:20Danielle Hofer: size
- 25:20Danielle Hofer: fits
- 25:20Danielle Hofer: all
- 25:21Danielle Hofer: fits
- 25:21Danielle Hofer: her.
- 25:21Danielle Hofer: So
- 25:21Danielle Hofer: it's
- 25:21Danielle Hofer: going
- 25:22Danielle Hofer: to
- 25:22Danielle Hofer: fit
- 25:22Danielle Hofer: me
- 25:22Danielle Hofer: too.
- 25:23Danielle Hofer: I'm
- 25:24Danielle Hofer: going
- 25:24Danielle Hofer: to
- 25:24Danielle Hofer: help
- 25:24Danielle Hofer: you
- 25:24Danielle Hofer: understand
- 25:25Danielle Hofer: that
- 25:25Danielle Hofer: you
- 25:25Danielle Hofer: are
- 25:25Danielle Hofer: an
- 25:25Danielle Hofer: individual
- 25:27Danielle Hofer: and
- 25:27Danielle Hofer: I'm
- 25:27Danielle Hofer: going
- 25:27Danielle Hofer: to
- 25:27Danielle Hofer: help
- 25:27Danielle Hofer: you
- 25:28Danielle Hofer: to
- 25:28Danielle Hofer: prioritize
- 25:28Danielle Hofer: your
- 25:28Danielle Hofer: why.
- 25:30Danielle Hofer: I'm
- 25:30Danielle Hofer: going
- 25:30Danielle Hofer: to
- 25:30Danielle Hofer: help
- 25:30Danielle Hofer: you
- 25:30Danielle Hofer: step
- 25:30Danielle Hofer: back
- 25:31Danielle Hofer: from
- 25:32Danielle Hofer: the
- 25:32Danielle Hofer: methods
- 25:33Danielle Hofer: and
- 25:33Danielle Hofer: we
- 25:33Danielle Hofer: are
- 25:33Danielle Hofer: going
- 25:33Danielle Hofer: to
- 25:33Danielle Hofer: go
- 25:34Danielle Hofer: through
- 25:34Danielle Hofer: the
- 25:34Danielle Hofer: mindset
- 25:35Danielle Hofer: training
- 25:36Danielle Hofer: that
- 25:36Danielle Hofer: is
- 25:37Danielle Hofer: necessary
- 25:37Danielle Hofer: to
- 25:38Danielle Hofer: break
- 25:38Danielle Hofer: those
- 25:39Danielle Hofer: chains
- 25:39Danielle Hofer: because
- 25:39Danielle Hofer: it
- 25:39Danielle Hofer: doesn't
- 25:39Danielle Hofer: matter
- 25:40Danielle Hofer: what
- 25:41Danielle Hofer: we
- 25:41Danielle Hofer: do,
- 25:41Danielle Hofer: what
- 25:41Danielle Hofer: I
- 25:41Danielle Hofer: teach
- 25:42Danielle Hofer: you.
- 25:42Danielle Hofer: I
- 25:42Danielle Hofer: can
- 25:42Danielle Hofer: tell
- 25:42Danielle Hofer: you
- 25:42Danielle Hofer: exactly
- 25:43Danielle Hofer: what
- 25:43Danielle Hofer: to
- 25:43Danielle Hofer: do.
- 25:43Danielle Hofer: I
- 25:43Danielle Hofer: can
- 25:43Danielle Hofer: give
- 25:44Danielle Hofer: you
- 25:44Danielle Hofer: the
- 25:44Danielle Hofer: rules,
- 25:44Danielle Hofer: give
- 25:44Danielle Hofer: you
- 25:44Danielle Hofer: the
- 25:44Danielle Hofer: calories,
- 25:45Danielle Hofer: give
- 25:45Danielle Hofer: you
- 25:45Danielle Hofer: all
- 25:45Danielle Hofer: of
- 25:45Danielle Hofer: that.
- 25:46Danielle Hofer: But
- 25:46Danielle Hofer: if
- 25:46Danielle Hofer: you
- 25:47Danielle Hofer: don't
- 25:47Danielle Hofer: have
- 25:47Danielle Hofer: a
- 25:48Danielle Hofer: mindset
- 25:49Danielle Hofer: that
- 25:49Danielle Hofer: is
- 25:49Danielle Hofer: prepared
- 25:50Danielle Hofer: for
- 25:50Danielle Hofer: it,
- 25:51Danielle Hofer: none
- 25:51Danielle Hofer: of
- 25:51Danielle Hofer: it
- 25:51Danielle Hofer: matters.
- 25:53Danielle Hofer: None
- 25:53Danielle Hofer: of
- 25:53Danielle Hofer: it
- 25:53Danielle Hofer: matters
- 25:54Danielle Hofer: and
- 25:54Danielle Hofer: your
- 25:54Danielle Hofer: results
- 25:54Danielle Hofer: are
- 25:54Danielle Hofer: not
- 25:55Danielle Hofer: going
- 25:55Danielle Hofer: to
- 25:55Danielle Hofer: be
- 25:55Danielle Hofer: sustained.
- 25:57Danielle Hofer: So
- 25:57Danielle Hofer: I
- 25:58Danielle Hofer: want
- 25:58Danielle Hofer: you
- 25:58Danielle Hofer: to
- 25:59Danielle Hofer: have
- 26:00Danielle Hofer: this
- 26:00Danielle Hofer: mindset
- 26:01Danielle Hofer: shift
- 26:02Danielle Hofer: that
- 26:02Danielle Hofer: moves
- 26:02Danielle Hofer: you
- 26:02Danielle Hofer: away
- 26:03Danielle Hofer: from
- 26:03Danielle Hofer: a
- 26:03Danielle Hofer: relentless
- 26:04Danielle Hofer: pursuit
- 26:04Danielle Hofer: of
- 26:04Danielle Hofer: the
- 26:04Danielle Hofer: next
- 26:05Danielle Hofer: best
- 26:05Danielle Hofer: how,
- 26:06Danielle Hofer: and
- 26:06Danielle Hofer: instead
- 26:07Danielle Hofer: focus
- 26:08Danielle Hofer: on
- 26:08Danielle Hofer: understanding
- 26:09Danielle Hofer: your
- 26:09Danielle Hofer: individualization,
- 26:11Danielle Hofer: your
- 26:11Danielle Hofer: why,
- 26:12Danielle Hofer: your
- 26:12Danielle Hofer: personal
- 26:13Danielle Hofer: why.
- 26:15Danielle Hofer: And
- 26:15Danielle Hofer: that
- 26:15Danielle Hofer: emphasis
- 26:16Danielle Hofer: right
- 26:16Danielle Hofer: there
- 26:16Danielle Hofer: on
- 26:17Danielle Hofer: the
- 26:17Danielle Hofer: underlying
- 26:18Danielle Hofer: reasons
- 26:18Danielle Hofer: for
- 26:18Danielle Hofer: our
- 26:18Danielle Hofer: health
- 26:19Danielle Hofer: goals,
- 26:19Danielle Hofer: it's
- 26:20Danielle Hofer: going
- 26:20Danielle Hofer: to
- 26:20Danielle Hofer: totally
- 26:20Danielle Hofer: cut
- 26:21Danielle Hofer: through
- 26:21Danielle Hofer: that
- 26:21Danielle Hofer: confusion
- 26:21Danielle Hofer: and
- 26:22Danielle Hofer: select
- 26:22Danielle Hofer: methods.
- 26:24Danielle Hofer: and
- 26:24Danielle Hofer: resonate
- 26:24Danielle Hofer: with
- 26:24Danielle Hofer: our
- 26:25Danielle Hofer: deep
- 26:25Danielle Hofer: motivations.
- 26:28Danielle Hofer: So
- 26:29Danielle Hofer: let's
- 26:30Danielle Hofer: choose,
- 26:31Danielle Hofer: let's
- 26:31Danielle Hofer: choose
- 26:31Danielle Hofer: to
- 26:31Danielle Hofer: step
- 26:32Danielle Hofer: into
- 26:32Danielle Hofer: this.
- 26:33Danielle Hofer: Step
- 26:33Danielle Hofer: into
- 26:34Danielle Hofer: equipping
- 26:34Danielle Hofer: yourself
- 26:34Danielle Hofer: with
- 26:35Danielle Hofer: the
- 26:35Danielle Hofer: tools
- 26:35Danielle Hofer: that
- 26:35Danielle Hofer: overcome
- 26:36Danielle Hofer: confusion
- 26:37Danielle Hofer: and
- 26:37Danielle Hofer: cultivate
- 26:37Danielle Hofer: a
- 26:38Danielle Hofer: more
- 26:38Danielle Hofer: intentional
- 26:38Danielle Hofer: and
- 26:38Danielle Hofer: personalized
- 26:39Danielle Hofer: approach
- 26:39Danielle Hofer: to
- 26:40Danielle Hofer: your
- 26:40Danielle Hofer: well
- 26:40Danielle Hofer: being.
- 26:42Danielle Hofer: Stay
- 26:42Danielle Hofer: tuned
- 26:43Danielle Hofer: because
- 26:43Danielle Hofer: I
- 26:43Danielle Hofer: will
- 26:44Danielle Hofer: in
- 26:44Danielle Hofer: the
- 26:44Danielle Hofer: next
- 26:44Danielle Hofer: episode
- 26:45Danielle Hofer: talk
- 26:45Danielle Hofer: about
- 26:45Danielle Hofer: how
- 26:45Danielle Hofer: to
- 26:46Danielle Hofer: find
- 26:46Danielle Hofer: your
- 26:46Danielle Hofer: why.
- 26:48Danielle Hofer: Now,
- 26:49Danielle Hofer: something
- 26:49Danielle Hofer: that
- 26:49Danielle Hofer: I
- 26:50Danielle Hofer: want
- 26:50Danielle Hofer: to
- 26:51Danielle Hofer: also
- 26:51Danielle Hofer: bring
- 26:51Danielle Hofer: up
- 26:52Danielle Hofer: before
- 26:52Danielle Hofer: I
- 26:53Danielle Hofer: forget.
- 26:55Danielle Hofer: Is
- 26:55Danielle Hofer: that
- 26:56Danielle Hofer: there
- 26:56Danielle Hofer: is
- 26:56Danielle Hofer: a
- 26:56Danielle Hofer: profound
- 26:57Danielle Hofer: interconnectedness
- 26:59Danielle Hofer: of
- 26:59Danielle Hofer: these
- 26:59Danielle Hofer: three
- 27:00Danielle Hofer: elements.
- 27:00Danielle Hofer: The
- 27:00Danielle Hofer: what,
- 27:01Danielle Hofer: the
- 27:01Danielle Hofer: why,
- 27:01Danielle Hofer: and
- 27:01Danielle Hofer: the
- 27:01Danielle Hofer: how.
- 27:03Danielle Hofer: I'm
- 27:03Danielle Hofer: sorry
- 27:03Danielle Hofer: I
- 27:03Danielle Hofer: said
- 27:03Danielle Hofer: that
- 27:04Danielle Hofer: backwards.
- 27:05Danielle Hofer: The
- 27:05Danielle Hofer: what,
- 27:05Danielle Hofer: the
- 27:05Danielle Hofer: how,
- 27:06Danielle Hofer: and
- 27:06Danielle Hofer: the
- 27:06Danielle Hofer: why.
- 27:07Danielle Hofer: I
- 27:07Danielle Hofer: want
- 27:08Danielle Hofer: you
- 27:08Danielle Hofer: to
- 27:08Danielle Hofer: imagine
- 27:09Danielle Hofer: these
- 27:09Danielle Hofer: words,
- 27:10Danielle Hofer: these
- 27:11Danielle Hofer: areas
- 27:11Danielle Hofer: as
- 27:12Danielle Hofer: pillars
- 27:12Danielle Hofer: supporting
- 27:13Danielle Hofer: the
- 27:13Danielle Hofer: structure
- 27:13Danielle Hofer: of
- 27:13Danielle Hofer: your
- 27:14Danielle Hofer: goals.
- 27:15Danielle Hofer: The
- 27:15Danielle Hofer: why
- 27:15Danielle Hofer: is
- 27:15Danielle Hofer: your
- 27:15Danielle Hofer: foundation.
- 27:17Danielle Hofer: The
- 27:17Danielle Hofer: how
- 27:17Danielle Hofer: is
- 27:17Danielle Hofer: a
- 27:18Danielle Hofer: bridge.
- 27:19Danielle Hofer: And
- 27:19Danielle Hofer: the
- 27:19Danielle Hofer: what
- 27:20Danielle Hofer: is
- 27:20Danielle Hofer: the
- 27:21Danielle Hofer: tangible
- 27:21Danielle Hofer: outcomes
- 27:22Danielle Hofer: that
- 27:22Danielle Hofer: you
- 27:22Danielle Hofer: want
- 27:22Danielle Hofer: to
- 27:23Danielle Hofer: have.
- 27:25Danielle Hofer: Why
- 27:25Danielle Hofer: is
- 27:26Danielle Hofer: your
- 27:26Danielle Hofer: roadmap
- 27:27Danielle Hofer: so
- 27:27Danielle Hofer: you
- 27:27Danielle Hofer: know
- 27:27Danielle Hofer: where
- 27:27Danielle Hofer: to
- 27:28Danielle Hofer: go,
- 27:29Danielle Hofer: that
- 27:29Danielle Hofer: you
- 27:29Danielle Hofer: don't
- 27:29Danielle Hofer: fall
- 27:30Danielle Hofer: off
- 27:30Danielle Hofer: the
- 27:30Danielle Hofer: road,
- 27:30Danielle Hofer: you
- 27:30Danielle Hofer: don't
- 27:30Danielle Hofer: fall
- 27:31Danielle Hofer: off
- 27:31Danielle Hofer: the
- 27:31Danielle Hofer: trail?
- 27:33Danielle Hofer: How,
- 27:34Danielle Hofer: how
- 27:34Danielle Hofer: are
- 27:34Danielle Hofer: the
- 27:34Danielle Hofer: methods?
- 27:36Danielle Hofer: And
- 27:36Danielle Hofer: I
- 27:36Danielle Hofer: will
- 27:36Danielle Hofer: be
- 27:36Danielle Hofer: giving
- 27:36Danielle Hofer: you
- 27:37Danielle Hofer: methods
- 27:37Danielle Hofer: inside
- 27:37Danielle Hofer: the
- 27:37Danielle Hofer: Wilderness
- 27:38Danielle Hofer: of
- 27:38Danielle Hofer: Wellness.
- 27:39Danielle Hofer: Methods
- 27:40Danielle Hofer: that
- 27:40Danielle Hofer: are
- 27:40Danielle Hofer: um,
- 27:40Danielle Hofer: evidence
- 27:41Danielle Hofer: based,
- 27:41Danielle Hofer: scientific
- 27:42Danielle Hofer: based,
- 27:43Danielle Hofer: and
- 27:43Danielle Hofer: um,
- 27:44Danielle Hofer: backed
- 27:44Danielle Hofer: by
- 27:45Danielle Hofer: IU
- 27:45Danielle Hofer: Med
- 27:45Danielle Hofer: School
- 27:46Danielle Hofer: and
- 27:46Danielle Hofer: a
- 27:46Danielle Hofer: few
- 27:46Danielle Hofer: other
- 27:46Danielle Hofer: places.
- 27:48Danielle Hofer: But
- 27:48Danielle Hofer: these
- 27:49Danielle Hofer: methods
- 27:49Danielle Hofer: work,
- 27:51Danielle Hofer: but
- 27:51Danielle Hofer: we
- 27:51Danielle Hofer: have
- 27:52Danielle Hofer: to
- 27:52Danielle Hofer: remember
- 27:54Danielle Hofer: that
- 27:54Danielle Hofer: it
- 27:54Danielle Hofer: is
- 27:54Danielle Hofer: in
- 27:54Danielle Hofer: our
- 27:54Danielle Hofer: mind.
- 27:55Danielle Hofer: It's
- 27:55Danielle Hofer: our
- 27:56Danielle Hofer: mindset
- 27:56Danielle Hofer: has
- 27:57Danielle Hofer: to
- 27:57Danielle Hofer: change.
- 27:59Danielle Hofer: So
- 28:00Danielle Hofer: with
- 28:00Danielle Hofer: that
- 28:01Danielle Hofer: said,
- 28:02Danielle Hofer: I
- 28:02Danielle Hofer: want
- 28:03Danielle Hofer: to
- 28:03Danielle Hofer: make
- 28:03Danielle Hofer: sure
- 28:04Danielle Hofer: that
- 28:04Danielle Hofer: before
- 28:05Danielle Hofer: I
- 28:05Danielle Hofer: say
- 28:05Danielle Hofer: anything
- 28:05Danielle Hofer: else,
- 28:06Danielle Hofer: before
- 28:06Danielle Hofer: I
- 28:06Danielle Hofer: wrap
- 28:06Danielle Hofer: this
- 28:06Danielle Hofer: up,
- 28:07Danielle Hofer: that
- 28:08Danielle Hofer: I
- 28:08Danielle Hofer: hear
- 28:08Danielle Hofer: from
- 28:08Danielle Hofer: you
- 28:09Danielle Hofer: because
- 28:09Danielle Hofer: a
- 28:09Danielle Hofer: piece
- 28:10Danielle Hofer: of
- 28:10Danielle Hofer: mindset,
- 28:11Danielle Hofer: a
- 28:11Danielle Hofer: piece
- 28:11Danielle Hofer: of
- 28:11Danielle Hofer: being
- 28:12Danielle Hofer: a
- 28:12Danielle Hofer: mindset
- 28:12Danielle Hofer: master
- 28:13Danielle Hofer: is
- 28:14Danielle Hofer: connection.
- 28:16Danielle Hofer: Connection
- 28:17Danielle Hofer: with
- 28:17Danielle Hofer: people
- 28:17Danielle Hofer: who
- 28:17Danielle Hofer: get
- 28:17Danielle Hofer: it.
- 28:19Danielle Hofer: I
- 28:19Danielle Hofer: would
- 28:19Danielle Hofer: love
- 28:20Danielle Hofer: to
- 28:20Danielle Hofer: hear
- 28:20Danielle Hofer: from
- 28:21Danielle Hofer: you.
- 28:22Danielle Hofer: You
- 28:22Danielle Hofer: can
- 28:23Danielle Hofer: simply,
- 28:24Danielle Hofer: you
- 28:24Danielle Hofer: can
- 28:24Danielle Hofer: simply
- 28:25Danielle Hofer: send
- 28:25Danielle Hofer: me
- 28:25Danielle Hofer: an
- 28:26Danielle Hofer: email.
- 28:26Danielle Hofer: Hello
- 28:27Danielle Hofer: at
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- 28:28Danielle Hofer: com
- 28:29Danielle Hofer: You
- 28:29Danielle Hofer: can
- 28:30Danielle Hofer: find
- 28:30Danielle Hofer: me
- 28:30Danielle Hofer: on
- 28:30Danielle Hofer: Instagram
- 28:31Danielle Hofer: and
- 28:31Danielle Hofer: follow
- 28:31Danielle Hofer: me
- 28:31Danielle Hofer: at
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- 28:33Danielle Hofer: Send
- 28:34Danielle Hofer: me
- 28:34Danielle Hofer: a
- 28:34Danielle Hofer: DM.
- 28:35Danielle Hofer: Tell
- 28:35Danielle Hofer: me
- 28:35Danielle Hofer: you
- 28:35Danielle Hofer: listened
- 28:35Danielle Hofer: to
- 28:35Danielle Hofer: this
- 28:35Danielle Hofer: episode.
- 28:37Danielle Hofer: Let
- 28:37Danielle Hofer: me
- 28:37Danielle Hofer: know
- 28:38Danielle Hofer: what
- 28:38Danielle Hofer: you're
- 28:38Danielle Hofer: feeling.
- 28:39Danielle Hofer: What
- 28:39Danielle Hofer: did
- 28:39Danielle Hofer: you
- 28:39Danielle Hofer: get
- 28:39Danielle Hofer: from
- 28:40Danielle Hofer: this
- 28:40Danielle Hofer: episode?
- 28:42Danielle Hofer: Were
- 28:42Danielle Hofer: you
- 28:42Danielle Hofer: seen?
- 28:43Danielle Hofer: Were
- 28:43Danielle Hofer: you
- 28:43Danielle Hofer: heard?
- 28:45Danielle Hofer: Did
- 28:45Danielle Hofer: you
- 28:45Danielle Hofer: find
- 28:46Danielle Hofer: community
- 28:46Danielle Hofer: in
- 28:47Danielle Hofer: my
- 28:47Danielle Hofer: voice?
- 28:48Danielle Hofer: That
- 28:48Danielle Hofer: you're
- 28:48Danielle Hofer: not
- 28:49Danielle Hofer: alone?
- 28:51Danielle Hofer: Because
- 28:51Danielle Hofer: it's
- 28:51Danielle Hofer: when
- 28:51Danielle Hofer: we're
- 28:52Danielle Hofer: hungry,
- 28:52Danielle Hofer: angry,
- 28:53Danielle Hofer: or
- 28:53Danielle Hofer: emotional,
- 28:54Danielle Hofer: lonely,
- 28:54Danielle Hofer: or
- 28:55Danielle Hofer: tired
- 28:55Danielle Hofer: is
- 28:55Danielle Hofer: when
- 28:55Danielle Hofer: we're
- 28:55Danielle Hofer: most
- 28:56Danielle Hofer: susceptible
- 28:56Danielle Hofer: to
- 28:56Danielle Hofer: making
- 28:57Danielle Hofer: poor
- 28:57Danielle Hofer: choices.
- 28:59Danielle Hofer: and
- 29:00Danielle Hofer: giving
- 29:00Danielle Hofer: in
- 29:00Danielle Hofer: to
- 29:00Danielle Hofer: those
- 29:00Danielle Hofer: fast
- 29:02Danielle Hofer: fixes,
- 29:04Danielle Hofer: instant
- 29:04Danielle Hofer: gratification,
- 29:07Danielle Hofer: and
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- 29:08Danielle Hofer: may
- 29:08Danielle Hofer: be.
- 29:10Danielle Hofer: Until
- 29:10Danielle Hofer: next
- 29:10Danielle Hofer: time.
- 29:15Danielle Hofer: Thanks
- 29:15Danielle Hofer: for
- 29:16Danielle Hofer: listening
- 29:16Danielle Hofer: to
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- 29:16Danielle Hofer: Crying
- 29:16Danielle Hofer: In
- 29:16Danielle Hofer: My
- 29:16Danielle Hofer: Cheesecake
- 29:17Danielle Hofer: podcast.
- 29:17Danielle Hofer: I
- 29:18Danielle Hofer: hope
- 29:18Danielle Hofer: it
- 29:18Danielle Hofer: encouraged
- 29:18Danielle Hofer: you
- 29:18Danielle Hofer: to
- 29:19Danielle Hofer: make
- 29:19Danielle Hofer: a
- 29:19Danielle Hofer: next
- 29:19Danielle Hofer: best
- 29:19Danielle Hofer: step
- 29:20Danielle Hofer: for
- 29:20Danielle Hofer: your
- 29:20Danielle Hofer: health.
- 29:20Danielle Hofer: Take
- 29:21Danielle Hofer: a
- 29:21Danielle Hofer: look
- 29:21Danielle Hofer: at
- 29:21Danielle Hofer: the
- 29:21Danielle Hofer: show
- 29:21Danielle Hofer: notes
- 29:21Danielle Hofer: for
- 29:22Danielle Hofer: more
- 29:22Danielle Hofer: information
- 29:22Danielle Hofer: or
- 29:23Danielle Hofer: other
- 29:23Danielle Hofer: links
- 29:23Danielle Hofer: I
- 29:23Danielle Hofer: mentioned
- 29:24Danielle Hofer: in
- 29:24Danielle Hofer: the
- 29:24Danielle Hofer: episode.
- 29:25Danielle Hofer: And
- 29:25Danielle Hofer: if
- 29:25Danielle Hofer: you
- 29:25Danielle Hofer: got
- 29:25Danielle Hofer: to
- 29:25Danielle Hofer: this
- 29:25Danielle Hofer: point,
- 29:26Danielle Hofer: come
- 29:26Danielle Hofer: and
- 29:26Danielle Hofer: find
- 29:27Danielle Hofer: me
- 29:27Danielle Hofer: on
- 29:27Danielle Hofer: Instagram
- 29:27Danielle Hofer: and
- 29:27Danielle Hofer: send
- 29:28Danielle Hofer: me
- 29:28Danielle Hofer: a
- 29:28Danielle Hofer: DM
- 29:28Danielle Hofer: at
- 29:29Danielle Hofer: CryingInMyCheesecake.
- 29:30Danielle Hofer: Tell
- 29:30Danielle Hofer: me
- 29:31Danielle Hofer: you
- 29:31Danielle Hofer: listened
- 29:31Danielle Hofer: to
- 29:31Danielle Hofer: this
- 29:31Danielle Hofer: episode
- 29:32Danielle Hofer: and
- 29:32Danielle Hofer: what
- 29:32Danielle Hofer: you
- 29:32Danielle Hofer: got
- 29:32Danielle Hofer: out
- 29:32Danielle Hofer: of
- 29:32Danielle Hofer: it.