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Livy Method Day 88 - Fall 2024

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 88, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2024

Topics covered:

Our conversations about maintenance are for everyone, even if you’re not ready for maintenance.

Tips for the break between groups

How to manage seasonal change and shorter days.

The new Better Together promo

Tips for using SAD lights.

How do you know when you’ve reached your goal?

Tips for supporting yourself when you’re sick.

Set a goal that resonates…

The skinny

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