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Navy Surgeon Dismissed Prison Charges Compassion Not Crime · Wellness Uncensored

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Speaker 1: Any health related information on the following show provides general
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Speaker 1: information only. Content presented on any show by any host
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Speaker 1: or guest should not be substituted for a doctor's advice.
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Speaker 1: Always consult your physician before beginning any new diet, exercise,
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Speaker 1: or treatment program. Wow.
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Speaker 2: Hey, welcome to another episode of Wellness Uncensored. My name
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Speaker 2: is Patty G. I'm a psychiatric nurse practitioner, and I'm
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Speaker 2: excited to be here with you guys. Every week we
0:44
Speaker 2: always try to stimulate your mind and help you find
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Speaker 2: ways to really be your best self. This week we'll
0:51
Speaker 2: go without yet another week of surprises and fun guests
0:57
Speaker 2: and fun things to talk about. But I wanted to
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Speaker 2: take just a minute and remind everybody that it's really
1:03
Speaker 2: important to find ways to de stress in your life.
1:06
Speaker 2: You know, life always has its way of sharing its
1:09
Speaker 2: ups and downs and crazy moments. But at the end
1:12
Speaker 2: of the day, just remember tomorrow is just around the corner.
1:16
Speaker 2: So if today is not your day, tomorrow is coming
1:21
Speaker 2: and fun for us, Tomorrow is Friday. So wanted to
1:25
Speaker 2: share a little background because I know we've spread out
1:27
Speaker 2: to additional podcast waves and I don't know if everybody
1:30
Speaker 2: knows we are finishing our second season. This show came
1:34
Speaker 2: to you just about two years ago after we started
1:38
Speaker 2: to lift some crazy stuff off of the pandemic and
1:41
Speaker 2: wanted to get the word out to people just really
1:45
Speaker 2: what's been going on. Because we've tried to individually and
1:51
Speaker 2: share things, and as a collective, we've started to find
1:56
Speaker 2: other people across the country, across the world. And that's
2:00
Speaker 2: exactly what I did when I felt so isolated and
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Speaker 2: alone during the pandemic, because I had spent nearly bush
2:07
Speaker 2: almost three and a half decades working under a belief
2:10
Speaker 2: model of how things were supposed to be and how
2:12
Speaker 2: we're supposed to help people. And what I found is
2:16
Speaker 2: we're all kind of siloed in many ways, and we're
2:20
Speaker 2: siloed into thinking and being. That really just makes things
2:25
Speaker 2: difficult sometimes to understand what's real, what's right, what's true
2:28
Speaker 2: and funny enough, when we want to bring you some
2:31
Speaker 2: of the most controversial, up to the minute things that
2:34
Speaker 2: might not have made the mainstream media, especially if there's
2:38
Speaker 2: a lot of truth to it, Like today, we're having
2:42
Speaker 2: trouble with our guests. Something has something's happened, and we'll
2:47
Speaker 2: be bringing him, hopefully to a little bit later today.
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Speaker 2: If not, we will be rescheduling because we had hoped
2:53
Speaker 2: to have doctor Michael Moron. He was the physician who
2:58
Speaker 2: was arrested and charged with providing vaccines that weren't really
3:02
Speaker 2: vaccines and just over I guess a week and a half,
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Speaker 2: two weeks ago, Pam Bondi had released and dropped the charges.
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Speaker 2: So while there's still a lot of stuff going on,
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Speaker 2: he's at least free and clear. We wanted to hear
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Speaker 2: his story. And it's these most controversial shows sometimes that
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Speaker 2: we can't quite explain why, what or how, But let's
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Speaker 2: just offer our good words, good wishes that doctor Moore
3:26
Speaker 2: will be able to join us at some point. But
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Speaker 2: until then, what I love to talk about. You know,
3:32
Speaker 2: there's so many things that are going on today. You know,
3:34
Speaker 2: how are y'all feeling? How is your day? And how
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Speaker 2: do you make your day the best day? And what's
3:40
Speaker 2: really tough sometimes is you don't even realize you're starting
3:44
Speaker 2: to escalate and stress and panic and worry, and then
3:48
Speaker 2: before you know it, it turns into symptoms. You might
3:52
Speaker 2: have a headache. It's just been too much, everything that's
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Speaker 2: going on today. You forgot that you haven't had anything
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Speaker 2: to drink water or hydrate, and maybe that's contributing to
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Speaker 2: your headache, but whatever it is, you know, we've got
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Speaker 2: to really take a close look at what what charges
4:07
Speaker 2: and what drives our mental health. And a lot of
4:10
Speaker 2: times we can set the stage. You know, it's called
4:14
Speaker 2: just you know, planning, planning your day, positive positivity, positive attitudes,
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Speaker 2: and if you can set the right intentions, you can
4:23
Speaker 2: really create this environmental emotional wall or window, if you will,
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Speaker 2: of posting through your day despite all the targets and
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Speaker 2: the land mines that come your way. I thought I
4:37
Speaker 2: was doing a good job of it back, you know,
4:39
Speaker 2: during and before the pandemic, super busy, busy executive run
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Speaker 2: in a whole bunch of different places, you know, hospitals, organizations.
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Speaker 2: And then through the pandemic, you know, found a different
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Speaker 2: direction in my career because I felt very limited. And
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Speaker 2: now fast forward as a psych nurse practitioner, you know,
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Speaker 2: I still f my personality allows me to get caught
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Speaker 2: up in things, and when you're caught up in things,
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Speaker 2: we get back on that wheel and sometimes we got
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Speaker 2: to take a step back. And so healthy selfishness, healthy
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Speaker 2: healing ways to put yourself first without making it feel
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Speaker 2: like you're being selfish. You know, this morning, for an example,
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Speaker 2: I didn't have patients and start to late, so I
5:24
Speaker 2: was able to do some things more of a self care.
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Speaker 2: And I don't think when we have a Monday through Friday,
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Speaker 2: or we've got twelve hour shifts, we've got kids, we've
5:32
Speaker 2: got family, we often take the time for ourselves and
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Speaker 2: some of those things just you really need to take
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Speaker 2: a minute and set your intentions, set your plan for
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Speaker 2: a healthy day. And I say that knowing that there
5:47
Speaker 2: could be all kinds of stressors going on right. You
5:49
Speaker 2: could have somebody who's sick, You could have had a
5:51
Speaker 2: death in the family. Maybe you even lost a job
5:53
Speaker 2: recently unexpectedly, all those things consentered considered, no one is
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Speaker 2: going to help you. You like you, and when you
6:02
Speaker 2: don't take time for you, that's when we find you're
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Speaker 2: the one who suffers. People will walk past you, people
6:09
Speaker 2: will assume you're okay, all kinds of stuff. So make
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Speaker 2: time for yourself. Now, we've already got a few people
6:15
Speaker 2: rolling in with questions, and I do appreciate it. You know, headaches,
6:18
Speaker 2: that's a great topic. And I haven't even intended to
6:20
Speaker 2: really talk about headaches, and we've got a few other
6:24
Speaker 2: great questions, so we'll try to answer them all while
6:27
Speaker 2: we're while we're hoping doctor Moore is able to join us.
6:30
Speaker 2: If not, we will we will pull him in for
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Speaker 2: another session. But migraines usually, I won't even say usually,
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Speaker 2: because I'm sure there's enough neurologists out there that would
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Speaker 2: say I'm incorrect. But when a migraine comes on, it's
6:44
Speaker 2: usually because you've got pressure in those blood vessels that
6:49
Speaker 2: make up all of the inner workings of circulation in
6:52
Speaker 2: your brain. And usually those blood vessels are tense for
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Speaker 2: some reason, and when they're tense, all the nerving and
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Speaker 2: endings around them with that tenacity of what's going on,
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Speaker 2: create pain. Migraines can come from your blood pressure being up.
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Speaker 2: It's kind of a warning signal. It's a way for
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Speaker 2: your brain to go ooh, pay attention, you need to
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Speaker 2: get something because you know your blood pressure is up.
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Speaker 2: And interestingly enough, it takes me back to one of
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Speaker 2: the very most basic points is how we hydrate. And
7:22
Speaker 2: that may sound a little silly, but your brain or
7:24
Speaker 2: your body is seventy percent water. When you have a
7:28
Speaker 2: sponge and you soak it in the sink and the
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Speaker 2: sponge is really moist and it's dripping. That's kind of
7:34
Speaker 2: how you want your body to be, almost dripping, but
7:36
Speaker 2: not quite dripping, but fully saturated. So your brain with
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Speaker 2: a migraine one of the things that you can do
7:42
Speaker 2: to work on to help prevent migraines or help keep
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Speaker 2: them at bay. And you know, again it's just one way.
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Speaker 2: It's not the only way, but definitely hydration plays a role.
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Speaker 2: So first thing I always do is do a self check,
7:54
Speaker 2: make sure how much fluid you're getting every day. Ideally
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Speaker 2: you need half your body weight in ounce since daily,
8:01
Speaker 2: So in that particular situation, kind of do some mental
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Speaker 2: math and other things. With migraines, nutrients, you know, nutrients
8:10
Speaker 2: play a role. The next question I think I saw
8:13
Speaker 2: was quarters all levels. You know, Cortisol levels are just
8:16
Speaker 2: one of the hormonal levels. If your hormonal levels are
8:19
Speaker 2: off a lot of times, you want to get those
8:22
Speaker 2: levels checked because that can institute a migraine. Migraines can
8:26
Speaker 2: come because your hormonal balance is off. For just your
8:29
Speaker 2: own estrogen, you name it. Love my producer, revel, I've
8:34
Speaker 2: got my little barcode scanner up there. If you are
8:37
Speaker 2: watching the show and you want to tune in and
8:39
Speaker 2: you want to get some helpful information from either the
8:41
Speaker 2: books that I've written, or to contact me for a
8:44
Speaker 2: follow up information on how to get resources in your area.
8:48
Speaker 2: You can just click on that little barcode scanner and
8:50
Speaker 2: it'll pull up my website. Either one of my books
8:53
Speaker 2: are up there, and also contact information if you type
8:56
Speaker 2: in your contact information. I believe there's even a spot
8:59
Speaker 2: for a question. You can ask me a question. Both
9:02
Speaker 2: of the books are listed. It's a frozen Shoulder Survival Guide.
9:06
Speaker 2: We'll talk about that in just a minute. And then
9:08
Speaker 2: the other book that I was hoping to chat with
9:10
Speaker 2: my friend doctor Moore about. They call me Harriet, and
9:14
Speaker 2: they call me Harriet. Really is the cornerstone of how
9:17
Speaker 2: this podcast got started. And I hope if you haven't
9:20
Speaker 2: gotten the book, thousands of people are talking about it
9:23
Speaker 2: and it's really hitting the charts as far as coming
9:26
Speaker 2: off the shelf, because people really want to know what
9:30
Speaker 2: really happened during that pandemic, and I promise you you
9:33
Speaker 2: will not be disappointed. Working as a healthcare executive in
9:37
Speaker 2: a major health system actually too, and I was at
9:40
Speaker 2: one of the senior most executive levels. A lot went on,
9:44
Speaker 2: a lot was not shared, a lot we tried to do,
9:47
Speaker 2: and a lot I know I just couldn't continue to
9:50
Speaker 2: do because it felt like it stretched across my ethical lines.
9:53
Speaker 2: And a lot we were mandated to do, and some
9:56
Speaker 2: of those things. If y'all have gotten to know me
9:58
Speaker 2: pretty well, I really don't take mandation too well. I
10:01
Speaker 2: believe people have a choice. People have a right to think,
10:04
Speaker 2: a right to speak, a right to decide what they
10:06
Speaker 2: put in their body. And that's really the goal of
10:09
Speaker 2: why I am. Oh. Thanks, I love the comment. I
10:12
Speaker 2: appreciate that you love the book. Thanks so much. I
10:17
Speaker 2: really just strongly believe as long as we have a
10:19
Speaker 2: voice in this life, you have to provide what you
10:24
Speaker 2: know to people in the best possible way and then
10:27
Speaker 2: let people make choices. But in the book they call
10:30
Speaker 2: me Harriet. I'll do my little infomercial commercial there. I
10:35
Speaker 2: talk about what it was like those first couple of months,
10:38
Speaker 2: and I talk about all the disparity, all the disagreement,
10:42
Speaker 2: all of the coercion embedded into the healthcare environment to
10:46
Speaker 2: tell us to follow the guidance. It was literally like
10:50
Speaker 2: I was living in George Orwell, no joke. Almost as
10:54
Speaker 2: if you watch the movie George Orwell, I encourage you
10:57
Speaker 2: to watch it nineteen eighty four. You constantly inundated with information, misinformation,
11:04
Speaker 2: but information, and that's all we got. And healthcare workers
11:07
Speaker 2: they always take direction, right, It's always a pecking order
11:10
Speaker 2: of if I give the order, carry out the order,
11:13
Speaker 2: document the results. And that's what we did. And I
11:16
Speaker 2: didn't do so quite so willingly. So I found myself,
11:19
Speaker 2: you know, in front of a lot of opposition, and
11:22
Speaker 2: then I came down with COVID and I don't know
11:25
Speaker 2: how because I was extraordinarily healthy, and thank god I
11:29
Speaker 2: am today. It was a fight, and it was truly
11:31
Speaker 2: a fight for my life. And in that light, I
11:36
Speaker 2: absolutely fought against all kinds of enemies, enemies known, enemies
11:41
Speaker 2: not known. And you know, that's hard to that's hard
11:43
Speaker 2: to say because I don't know how many people are
11:46
Speaker 2: really ready to hear that. But I will tell you this.
11:49
Speaker 2: I know there were there were known and unknown things
11:52
Speaker 2: coming against us. And I had one one thought. I
11:56
Speaker 2: wanted to be here long enough for my kids and
11:58
Speaker 2: hopefully to see brand kids day. I have a grand
12:01
Speaker 2: dog and love her to death, and that's kind of fun.
12:04
Speaker 2: But being in that hospital room and I see you,
12:07
Speaker 2: no one cared about me but myself. My husband and
12:11
Speaker 2: my kids didn't know I was in the hospital, so
12:13
Speaker 2: when they found out, I know they cared too. But
12:16
Speaker 2: it was a struggle and I fought to get out,
12:18
Speaker 2: and when I did, there was no one to help me.
12:21
Speaker 2: I was discharged with oxygen and a good luck and
12:25
Speaker 2: then when I went to get follow up care, I
12:27
Speaker 2: was told, you can't come here for care because you
12:30
Speaker 2: have COVID. At that point, I was nearly three weeks
12:34
Speaker 2: after the infection. But back then, once you had COVID,
12:38
Speaker 2: you had the scarlet letter, you had this stamp, you
12:41
Speaker 2: were COVID positive until we otherwise deem you not COVID positive.
12:45
Speaker 2: And back then they hang on, we'll do isn't this crazy? Okay,
12:54
Speaker 2: So we think we're going to be able to get
12:56
Speaker 2: talk to more, probably in about twenty more minutes, which
12:58
Speaker 2: is totally cool because I I love to share and
13:01
Speaker 2: I hope you enjoy what I share, but lots of
13:04
Speaker 2: good stuff. So you know, that was a fight. Read
13:06
Speaker 2: it in the book. I got COVID, I got thick.
13:09
Speaker 2: I ended up finding a way I did a lot
13:11
Speaker 2: of cardiopulmonary training on my own. I was fortunate enough
13:14
Speaker 2: to beat a doctor out in Idaho. I will always
13:18
Speaker 2: know him as doctor House, but not not truly doctor House.
13:23
Speaker 2: And I did some unconventional treatment and I worked like
13:27
Speaker 2: heck for three months to recover, and I came back
13:31
Speaker 2: stronger than ever. And I'm here today because of that fight.
13:34
Speaker 2: So I also encourage all of you, you know, whatever
13:37
Speaker 2: fight you're in, we all have our own journeys. We
13:40
Speaker 2: all have our own fight. And I was sharing with
13:44
Speaker 2: our producer Rebel just before we came on today, because
13:46
Speaker 2: you know, it's like any good meal that you present
13:51
Speaker 2: to people, So behind the scenes, it's always a little
13:54
Speaker 2: bumpy and not to disappoint, but today was really it
13:57
Speaker 2: was a little bumpy getting here. And you know, poor
14:00
Speaker 2: doctor Moore, I know, and there was probably some challenges
14:02
Speaker 2: on his end too. That's why it makes it all
14:05
Speaker 2: the more special because when we do get the information too,
14:07
Speaker 2: and you do get to hear and you can share
14:09
Speaker 2: in some questions with him as well. We'll probably only
14:12
Speaker 2: have him on for just a little bit today, but
14:14
Speaker 2: I'll get him back on in another week or two.
14:16
Speaker 2: I am bringing back Sally Sachson. Next week she is
14:20
Speaker 2: going to do a follow up on the book that
14:22
Speaker 2: we talked about vaccines, COVID Vaccines nineteen and beyond, and
14:28
Speaker 2: I encourage you to get her book on Amazon, maybe
14:32
Speaker 2: get her books so you can call in with some
14:34
Speaker 2: great questions because you'll get it straight from the source
14:37
Speaker 2: and between her and myself and all these other folks
14:40
Speaker 2: that I've been bringing out to you on our airwaves.
14:43
Speaker 2: I need you, guys to know the information you're being
14:45
Speaker 2: served out on the mainstream media. It's just missing some information,
14:50
Speaker 2: let's call it that. And while some of the information
14:54
Speaker 2: is digestible, y'all got to take care of yourselves. And
14:58
Speaker 2: that leads me into the headache, the hydration, the nutrition,
15:04
Speaker 2: talking about muscle cramps, your body. Do y' all know
15:08
Speaker 2: how special your body is. I mean, when you think
15:11
Speaker 2: about it, we take our body for granted. And when
15:15
Speaker 2: we take it for granted, it's because it's probably operating
15:18
Speaker 2: on autopilot. And I'm sure a lot of you trust
15:21
Speaker 2: the pilots who run our planes. A lot of times
15:24
Speaker 2: they're managing them, but there's a degree of autopiloting going on.
15:28
Speaker 2: Thank God for those pilots. That know how to intervene
15:31
Speaker 2: when a crisis hits. How about that airline I think
15:33
Speaker 2: it was a Southwest Airline coming from somewhere in California
15:37
Speaker 2: to somewhere in Nevada. Man, that guy dropped the plane
15:41
Speaker 2: saved hundreds of lives, right, Okay, So your body equally
15:45
Speaker 2: is smart. And if your body is that smart, you've
15:47
Speaker 2: got to listen to the warning signs. So when you
15:49
Speaker 2: get a headache, it doesn't mean you have a brain tumor.
15:52
Speaker 2: But what it does mean is something is malfunctioning or
15:55
Speaker 2: something needs attention. So let's start with the hydration. Hydrate
16:00
Speaker 2: water water water. But you know water, as it's demineralized
16:04
Speaker 2: and processed through filters, you're not really getting micronutrients. So
16:08
Speaker 2: you got muscle cramps, you got to add some electrolytes.
16:11
Speaker 2: Electrolytes are key. They always talk about eat a banana
16:14
Speaker 2: if you got a muscle cramp. I don't know so
16:17
Speaker 2: much about the pickle beet juice, but I'm sure somebody
16:20
Speaker 2: can look it up for me. You know, why would
16:23
Speaker 2: picklebet juice be important? Because there's salt, there's sodium, there's
16:27
Speaker 2: a little bit of chloride, there are you know, nutrients
16:31
Speaker 2: in there in those electrolytes. So it's super too, super
16:35
Speaker 2: important to get electrolytes in your body. And you can
16:39
Speaker 2: do that with really good drinks. I will tell you
16:42
Speaker 2: don't run to the gatorade. Gatorade is a source of
16:46
Speaker 2: even the zero. Okay, you've got a lot of fillers.
16:49
Speaker 2: I think we've just talked about RFK cutting out some
16:52
Speaker 2: of the dyes. Try to propel, try to get and
16:56
Speaker 2: you can get this pretty much anywhere in Oh my god,
17:01
Speaker 2: Walmart my favorite place to shop. Not really, but you
17:04
Speaker 2: can get it in Walmart. Branch chain amino acids you
17:07
Speaker 2: can hook onto my link and on my website there's
17:10
Speaker 2: a little section for supplements. You can type in branch
17:13
Speaker 2: chain amino acids BCAA, or just a little scoop of that.
17:19
Speaker 2: Usually the andrect in directions on the bottle say with
17:24
Speaker 2: two scoops. Two scoops is pretty sweet, unless you've got
17:27
Speaker 2: a large container. I always say, just flavor to taste.
17:30
Speaker 2: That's going to get you plenty of nutrients. Amino acids
17:34
Speaker 2: the building blocks of a healthy body, or amino acids
17:38
Speaker 2: that make up proteins. Okay, so if you utilize amino
17:43
Speaker 2: acids in a water bottle, which I have nothing here
17:45
Speaker 2: today to drink because why it was crazy behind the
17:48
Speaker 2: themes before the show. But amino acids, get those in
17:52
Speaker 2: your body. Amino Acids in water will help with headaches, always, always, always,
17:58
Speaker 2: Because I don't want you to ever think that I
18:01
Speaker 2: would give you advice without suggesting you go to your
18:04
Speaker 2: own provider get good medical information, especially because you want
18:11
Speaker 2: to speak directly to you and your symptoms. But these
18:14
Speaker 2: are good general guidelines to ask questions about or get
18:18
Speaker 2: some of these over the counter products that are generally
18:21
Speaker 2: helpful and healthy for you. So in that you know, migraines, headaches, fatigue,
18:27
Speaker 2: low mood, anxiety, all those things. I harp on the hydration,
18:32
Speaker 2: I harp on the protein. I harp on the fueling
18:35
Speaker 2: the body, because when you're fueling the body, a lot
18:38
Speaker 2: of these symptoms will go away. Now the other piece
18:42
Speaker 2: with migraines, you know, there could be other things that
18:45
Speaker 2: are triggering those migraines. I had mentioned hormones. If you
18:49
Speaker 2: get your hormones checked and there's a hormone imbalance, sometimes
18:53
Speaker 2: adding I'll just say in this case, maybe adding a
18:56
Speaker 2: little progesterone can ease some of the symptoms of hormone imbalances.
19:01
Speaker 2: That's just one example. A lot of folks that are
19:04
Speaker 2: on the discs for pregnancy or the ring and the IUD,
19:12
Speaker 2: A lot of those things create pretty significant shifts and
19:16
Speaker 2: hormone balance. And if you're in your twenties, thirties, forties,
19:19
Speaker 2: you know you may want to rethink other birth control
19:22
Speaker 2: method because is it really worth the pain, the trouble,
19:26
Speaker 2: you know, the shifts and hormones to not feel your best.
19:30
Speaker 2: I have so many women that come on that often
19:32
Speaker 2: tell me, you know, all the headaches, the mood swings,
19:35
Speaker 2: the issues. It used to be back in the day
19:38
Speaker 2: you take the pill to help with a heavy period
19:41
Speaker 2: or mood swings. Now, with the way some of these ingredients,
19:45
Speaker 2: the way they work, they actually can trigger a lot
19:48
Speaker 2: of other emotional issues and problems. So take a look
19:53
Speaker 2: and I will give a shout if you. If you
19:56
Speaker 2: go onto my website and you let me know you
19:57
Speaker 2: have a question, I will connect you with my friends
20:00
Speaker 2: over at Castle Rock, and through them, I can help
20:04
Speaker 2: you with peptides. Ordering peptides to help you balance out
20:08
Speaker 2: your body. Hormones to help you balance out your body
20:12
Speaker 2: I do it all through them there, so that is
20:14
Speaker 2: something that we can do too, and I know we
20:16
Speaker 2: had them on some prior shows. So if you do
20:19
Speaker 2: tune into iHeartRadio and you want to look up any
20:22
Speaker 2: of my prior shows, scroll down and when you get
20:24
Speaker 2: to the bottom, it'll say view more shows. Just keep
20:27
Speaker 2: scrolling because I've nearly got two years worth the shows
20:30
Speaker 2: built on there, and there's probably not a topic I
20:32
Speaker 2: haven't covered that if you've missed it, you may want
20:35
Speaker 2: to listen to it when you have some time, because
20:37
Speaker 2: we've had some phenomenal people on to really help you
20:40
Speaker 2: with your overall mental health, physical health, and how to
20:43
Speaker 2: help you improve from injuries and all kinds of things.
20:47
Speaker 2: So yeah, So okay, the pickle juice here's one to
20:51
Speaker 2: kind of add to what I know basically, but it does.
20:55
Speaker 2: The pickle juice has electrolytes in it, and with the
20:57
Speaker 2: sodium piece like I mentioned, also has potassium and help
21:02
Speaker 2: to replenish the electrolytes. So well good, that's like a
21:05
Speaker 2: what do you call that? A QA check? Make sure
21:08
Speaker 2: I'm speaking the truth. And then the vinegar and the
21:11
Speaker 2: pickle juice is helpful for dilating blood vessels and increasing
21:14
Speaker 2: blood flow. So who knew? Now? That also leads me
21:18
Speaker 2: to how many of you out there are taken on
21:20
Speaker 2: apple side or vinegar. I would not be without. In fact,
21:24
Speaker 2: maybe what we'll do I don't know how close will be. Oh,
21:26
Speaker 2: I got a whole bunch of other people apple sider, vinegar.
21:30
Speaker 2: They always say a teaspoon a day keeps the doctor away,
21:33
Speaker 2: And I'll tell you what it's old. It's medicinal. It
21:37
Speaker 2: really helps with balance, not electrolyte, acid base balance. It's
21:43
Speaker 2: so funny because like I'm reading the chat, I'm reading
21:45
Speaker 2: the screen, I'm checking out all kinds of things in
21:48
Speaker 2: here today and information overload, Oh my gosh, how about it.
21:52
Speaker 2: I don't know how they do it on the news
21:54
Speaker 2: or like on these daily shows, because there's probably so
21:56
Speaker 2: much information coming at you. But acid base balance. You know,
22:00
Speaker 2: you want your body to be slightly alkalinic, so if
22:03
Speaker 2: you ingest things that are a little acidic, it actually
22:07
Speaker 2: helps you to be more alkalinic. And we have more
22:09
Speaker 2: of an alkaline body. Guess what that helps reduce some
22:13
Speaker 2: types of cancer. When you're more alcoholtic, you stave off
22:19
Speaker 2: some of those. I am not an oncologist. But I'm
22:23
Speaker 2: just giving you some good, you know, general information that
22:26
Speaker 2: you can look up more as you will. And I
22:29
Speaker 2: do want to thank some folks. I've got a couple
22:31
Speaker 2: of comments on here. I really appreciate that you guys
22:33
Speaker 2: have gotten the book. A lot of stuff going on,
22:36
Speaker 2: a lot of censorship. You're absolutely right, and it's really tough,
22:41
Speaker 2: you know, getting the word out. I'll tell you this,
22:43
Speaker 2: the reason why I call this book. They call me Harriet.
22:47
Speaker 2: I really felt like Harriet Tubman back in the day.
22:50
Speaker 2: And you know, if that gives any credence to those
22:54
Speaker 2: that are underserved, those that are in a plate, those
22:58
Speaker 2: that are challenged because they think differently, look differently, or
23:02
Speaker 2: act differently. Let me tell you those first three years
23:05
Speaker 2: of the pandemic, especially the first year, I really felt
23:09
Speaker 2: like I was in the a zombie apocalypse. And yet,
23:12
Speaker 2: how do you feel that way when you work in
23:14
Speaker 2: a world of brilliant people. These folks weren't so brilliant.
23:19
Speaker 2: They all drank the kool aid. And I got to
23:22
Speaker 2: tell you, guys, when it doesn't look right, soundwriter, or
23:25
Speaker 2: feel late, don't you get like a little pit in
23:28
Speaker 2: your stomach. That's how I felt, and I have to
23:31
Speaker 2: tell you now because the world is talking about some
23:36
Speaker 2: of the stuff that I've been saying for the last
23:38
Speaker 2: five years. The world is talking about a lot of
23:41
Speaker 2: the stuff I've been trying to get to people on
23:44
Speaker 2: my book. Sometimes I'll go on X and I encourage you, guys.
23:49
Speaker 2: I am not very good technically. I need people to
23:52
Speaker 2: help me. But if you go onto my website and
23:54
Speaker 2: you ask me a question and you ask about how
23:56
Speaker 2: to get on X, if you can find me on X,
23:59
Speaker 2: which don't ask me now what my name is, because
24:01
Speaker 2: it's just I don't know. It's too much for me
24:05
Speaker 2: to have to try to figure out. But I'm on
24:06
Speaker 2: X and I think I'm under Patty G Wellness or
24:10
Speaker 2: Patty G Wellness uncensored. But I'll look it up when
24:13
Speaker 2: Doctor Moore comes on. But we can connect you to
24:16
Speaker 2: live shows. I had my guest Matt Youngblood, great podcaster,
24:22
Speaker 2: far more tech savvy than me, probably thirty or forty
24:25
Speaker 2: years younger than me, and he helps me with doing
24:28
Speaker 2: a live X presentation. I'm going to be on his
24:31
Speaker 2: show tomorrow night. I think it starts at seven o'clock,
24:34
Speaker 2: So if you need to get on, I think you
24:37
Speaker 2: can look up Matt Underscore young Blood. He's going to
24:40
Speaker 2: be driving the podcast tomorrow night. There's going to be
24:43
Speaker 2: several of us on there, and me as a nurse practitioner,
24:45
Speaker 2: there'll be several nurses on and yeah, I think it'll
24:48
Speaker 2: be really fantastic if you can come on. Those faces
24:51
Speaker 2: are pretty cool, you know why they're live, they're uncensored.
24:56
Speaker 2: We don't know who's on. It could be Fanny may
24:58
Speaker 2: Manny may know Big Pharma, but they're here in us
25:02
Speaker 2: talk and they're not shutting us up. And that's what
25:05
Speaker 2: we need more of, you know, And we'll be talking
25:07
Speaker 2: about all kinds of things live and uncensored. You don't
25:11
Speaker 2: get to see all of our faces because X doesn't
25:13
Speaker 2: let you do that. But that's just one of the
25:16
Speaker 2: things I want to share, so kind of back to
25:18
Speaker 2: the point. Oh, that's a great question too about tutorials
25:22
Speaker 2: for workouts and websites. Yeah, you know, I am. I
25:26
Speaker 2: don't think I have enough hours in the day to
25:29
Speaker 2: give all the information that can be so beneficial to you,
25:31
Speaker 2: But I do a lot of referrals. I always tell
25:34
Speaker 2: folks I got patients all the time. You know, I
25:36
Speaker 2: grew up while I was building my career. Starting out
25:39
Speaker 2: in college, I was a fitness instructor and I did
25:42
Speaker 2: all kinds of strength training. I used to do aerobic competitions.
25:45
Speaker 2: I don't even know if they have them anymore. They
25:47
Speaker 2: probably have more extensive things than that, but I was
25:50
Speaker 2: very into all that kind of stuff. So I pair
25:52
Speaker 2: that up in my entire career. Now I'm cresting on
25:56
Speaker 2: the fortieth anniversary, so I'm getting pretty close. Not there yet,
26:00
Speaker 2: not that old, but I'm close. But fitness and wellness,
26:04
Speaker 2: it really goes hand in hand with your well being.
26:07
Speaker 2: But what do we teach. We don't teach wellcare in
26:11
Speaker 2: the medical model. We teach a sick care model. And
26:13
Speaker 2: that's why I love what a lot of the stuff
26:17
Speaker 2: I'm hearing about RFK does. And man, if I could
26:20
Speaker 2: get his attention for five minutes, I am sure I
26:24
Speaker 2: could really help him out. So if any of you
26:26
Speaker 2: know RFK, you let him know the PATTYG is looking
26:28
Speaker 2: for him because I'm an advocate. And while he's got
26:32
Speaker 2: the business sense and he's got the political sense, I've
26:35
Speaker 2: got the clinical sense. So y'all let RFK know. I
26:38
Speaker 2: want to see him. I also want to get on
26:40
Speaker 2: Real American Network, So if any of you got connections there,
26:43
Speaker 2: you let him know. For whatever reason, they haven't answered
26:46
Speaker 2: my email yet, but I'll tell you I can really
26:49
Speaker 2: blow the doors out with some really good information, and
26:52
Speaker 2: I think that's what it's all about. More people are
26:54
Speaker 2: tuning into these shows, more people like you are tuning
26:57
Speaker 2: into these podcasts, and how bad it does? It make you?
27:00
Speaker 1: Go?
27:01
Speaker 2: Hm, really makes you wonder like, why didn't we hear
27:04
Speaker 2: about this before? Why didn't we know these things? I'm
27:07
Speaker 2: going to be having Tom from Alpha Omega Energy on again. Tom.
27:13
Speaker 2: If you go back to some of our prior shows
27:14
Speaker 2: on iHeart we had him on I think the beginning
27:19
Speaker 2: of September twenty twenty four and two shows in August
27:23
Speaker 2: of twenty twenty four, look them up. He's very scientific.
27:27
Speaker 2: He's a reverse engineer of I'm probably going to say
27:31
Speaker 2: it wrong, chemistry, chemical models, electron molecules. He will tell
27:37
Speaker 2: you more than you probably even want to know about
27:40
Speaker 2: the shots, about all the other shots, about food, about
27:44
Speaker 2: what's in our water. So he's going to be back
27:47
Speaker 2: on as well. So those those two folks, you know,
27:51
Speaker 2: I want to make sure we get them back on.
27:52
Speaker 2: And if doctor. If doctor Moore doesn't join us today,
27:56
Speaker 2: let's look for him probably the week after. I have
27:59
Speaker 2: Nance Sally on this. Sally will be on next Thursday
28:03
Speaker 2: with me and we're going to be doing part two
28:06
Speaker 2: of COVID nineteen Vaccines and beyond, so so look for that.
28:10
Speaker 2: Lots of questions. Yeah, vegetables, you got to be careful
28:14
Speaker 2: about the vegetables. Super good point. You know, if you
28:17
Speaker 2: buy them, you got to really clean them. And if
28:20
Speaker 2: you do buy them in these bulks of the big
28:24
Speaker 2: supermarket outlets and things, you know, Honest to god, folks,
28:27
Speaker 2: I just don't know what they spray on them, between
28:29
Speaker 2: the vegetables, the fruits, and even eggs. Have any of
28:34
Speaker 2: you tasted a difference in eggs. I used to love
28:37
Speaker 2: hard boiled eggs. I would eat three in the morning
28:40
Speaker 2: for my protein boost. I can't stomach the taste of
28:43
Speaker 2: eggs now. There's just something about it, just something about it.
28:47
Speaker 2: I'm checking out all the questions to try to see
28:49
Speaker 2: if I've covered everybody so far. Yeah, I appreciate you
28:53
Speaker 2: guys are getting the book. Tell your friends. You know
28:55
Speaker 2: I got to do is copy my website or tell
28:58
Speaker 2: them to look up Patti gillyo Wellness dot com. That's
29:02
Speaker 2: the website and you can order the book. It'll be
29:06
Speaker 2: out in just a couple of days. And in the book,
29:09
Speaker 2: just so you know, it's not just a story, but
29:12
Speaker 2: I will tell you in the book, it goes through
29:14
Speaker 2: some you know, highlights of COVID. It goes through what
29:17
Speaker 2: I did to heal. In the back, I share about
29:20
Speaker 2: some of the patients that I lost, that I did
29:23
Speaker 2: everything I could to be with them so they didn't
29:26
Speaker 2: pass alone because the powers that be refused to let
29:29
Speaker 2: their families in with them. And you know that was
29:31
Speaker 2: by choice. There was a real reason for that, because
29:34
Speaker 2: if I could get one family member in with every
29:37
Speaker 2: patient in that hospital, a lot would not have happened.
29:40
Speaker 2: But in the back, I've got all kinds of websites
29:45
Speaker 2: and contacts to get yourself hooked up with non mainstream
29:49
Speaker 2: providers who will get you what you need, and all
29:53
Speaker 2: kinds of tips. I've got tips in there about food,
29:55
Speaker 2: about fitness, and oh, I don't know, yeah, different ways.
30:00
Speaker 2: I had a look in a minute, but I must
30:03
Speaker 2: have on about twenty or thirty websites to go on
30:05
Speaker 2: and find information for yourselves. But yeah, let me jump back,
30:10
Speaker 2: so fitness, let's see. Oh you know, I actually made
30:15
Speaker 2: a fitness video. It was way back. It was probably
30:20
Speaker 2: it was either late eighties or early nineties. I don't
30:23
Speaker 2: think it went anywhere, but I did. I don't have
30:25
Speaker 2: any fitness videos now. But you're all welcome to come
30:28
Speaker 2: join me at Orange Theory, and I'll tell you one
30:30
Speaker 2: of the cool things about Orange Theory given them a
30:33
Speaker 2: free plug. You can connect with friends and the workout's
30:37
Speaker 2: the same here as it is across the country. So
30:40
Speaker 2: if we were to develop like a little group chat,
30:42
Speaker 2: we could stay connected and do some motivational stuff on
30:45
Speaker 2: our own group chat. And I've got group chats on
30:48
Speaker 2: Signal and everywhere else. So if you want to be
30:50
Speaker 2: a part of that, feel free. Like I said, the
30:52
Speaker 2: easiest way to get onto my private stuff is to
30:55
Speaker 2: connect with me on my website, put in your contact information,
30:58
Speaker 2: and then I can add you to a group chat
31:00
Speaker 2: on Signal. If you don't belong to Signal, get on
31:03
Speaker 2: Signal and then this way we can find you. And
31:05
Speaker 2: if not, I'm happy to email you some information so
31:08
Speaker 2: you can get more results, you know, for things you're
31:11
Speaker 2: looking at. One of the things that I wanted to
31:15
Speaker 2: share too. I think Rebel you put it up. Are
31:18
Speaker 2: the X thirty nine patches I have had Kathy, she's
31:22
Speaker 2: my go to guru expert for X thirty nine. But yeah,
31:26
Speaker 2: if you see those patches there, the thirty nine and
31:28
Speaker 2: the forty nine. I only added the thirty nine back
31:31
Speaker 2: when I was recovering from that pandemic of a virus
31:35
Speaker 2: and I didn't really know much about it, but I
31:37
Speaker 2: knew it was one of the things that did help
31:39
Speaker 2: me to have energy and feel better. It was terrific.
31:42
Speaker 2: It was absolutely phenomenal. Yes, I do recommend X thirty nine.
31:46
Speaker 2: You can get there, and you can get there with
31:49
Speaker 2: a discount. If you go onto my portal, which it's
31:53
Speaker 2: a Magnolia cell patch dot com, it will pop you
31:57
Speaker 2: right up into X thirty nine and Manolia Cell Patch
32:01
Speaker 2: you can pick out the X thirty nines. I do
32:03
Speaker 2: recommend both. But if you just want to get started
32:06
Speaker 2: and see how it works, I say, get a pack
32:08
Speaker 2: of the X thirty nines, use it for a month,
32:10
Speaker 2: and then stop and give it a week and see
32:12
Speaker 2: how you feel. That's the best way to tell if
32:15
Speaker 2: you feel like you've got more energy and stamina. Those
32:20
Speaker 2: patches are phenomenal, and in there you will see a
32:23
Speaker 2: bunch of other patches. If you want, I can have
32:25
Speaker 2: my person, Kathy reach out to you. If you're not
32:28
Speaker 2: sure what to do, If you're not sure how to order,
32:30
Speaker 2: just go onto that homepage Magnolia at Agilliana Wellness dot
32:35
Speaker 2: Com under the comments section, say you need help with
32:39
Speaker 2: the X thirty nine patches, and I can either have
32:42
Speaker 2: myself or Kathy, my business person, help you and guide you.
32:46
Speaker 2: Because in addition to the what I call the stem
32:49
Speaker 2: cell patches to give you overall energy and endurance, we've
32:52
Speaker 2: got other patches that will help with pain. So if
32:54
Speaker 2: you're up at night with pain chronic issues, the patches
32:58
Speaker 2: work to break the pain site. They don't solve the
33:02
Speaker 2: underlying issue. But my god, how good is it to
33:05
Speaker 2: get a minute of relief from pain? And that leads
33:10
Speaker 2: to my second book, which I know I have around
33:12
Speaker 2: here somewhere, but it's the frozen Shoulder one. I will
33:15
Speaker 2: tell you with frozen shoulder, Oh yeah, re well, you
33:17
Speaker 2: got it. Frozen shoulder is a very important topic for
33:20
Speaker 2: people who struggle with anxiety, stress trauma, or deep depression
33:27
Speaker 2: because it is a physical manifestation many of the times
33:31
Speaker 2: to an unresolved stressor I'm living proof. That's why I
33:36
Speaker 2: wrote the book, because after the first one, I realized
33:38
Speaker 2: what was happening, and I manifested two more because I
33:43
Speaker 2: just had that kind of personality and sometimes when tough
33:46
Speaker 2: things happen. You know, what did I tell you at
33:48
Speaker 2: the beginning of the show. You can only control what's
33:52
Speaker 2: in your wheelhouse, and that's basically you. Everything else is
33:57
Speaker 2: external to you. And it took me a long time
33:59
Speaker 2: to learn. That took me three frozen shoulders and a
34:02
Speaker 2: frozen hip. Now, not to disillusion you, frozen shoulder is
34:07
Speaker 2: a very physical symptom manifesting. It can come other ways.
34:11
Speaker 2: You can get it from stress, You can get it
34:14
Speaker 2: from irregular blood sugars and your immune system being off.
34:19
Speaker 2: You can get it from well, that's kind of the
34:22
Speaker 2: two autoimmune issues, blood sugar issues. People who have diabetes,
34:26
Speaker 2: they seem to say have a higher incidence, close to
34:29
Speaker 2: a four or five percent higher incidence of issues. So
34:33
Speaker 2: just know that it's risk, but there's ways to avoid it.
34:37
Speaker 2: And those ways are a lot of what I just
34:40
Speaker 2: told you at the beginning of the show. Good hydration,
34:42
Speaker 2: good protein, good physical fitness. You know, we did jump
34:46
Speaker 2: off of the physical fitness for a minute. But if
34:48
Speaker 2: you've got good movement, movement helps to get the neurotransmitters
34:52
Speaker 2: released out of your brain and not out, but to
34:56
Speaker 2: produce more of them, so it balances you, It calms
34:59
Speaker 2: you down. Have you ever notice like you're standing around,
35:02
Speaker 2: go do ten jumping jacks and tell me if you
35:03
Speaker 2: don't feel a little a little charged and a little
35:06
Speaker 2: less stressed and a little more oxygen in your body,
35:09
Speaker 2: maybe I want to do it. Okay, I'll give you
35:11
Speaker 2: a minute, so after you do ten jumping jacks. That's
35:14
Speaker 2: what happens when you exercise and you add exercise into
35:17
Speaker 2: your life. So it's so important to include the hydration,
35:20
Speaker 2: the good protein, the nutrition, movement, and sleep. When you
35:25
Speaker 2: do all that. Things like frozen shoulder, you can kind
35:27
Speaker 2: of keep it at bay if you do come down
35:30
Speaker 2: with a frozen shoulder, and there are there are other ways.
35:33
Speaker 2: If you've had shoulder surgery, you are definitely at risk
35:37
Speaker 2: for a frozen shoulder. Now how can that be? Well,
35:40
Speaker 2: when you shoulder is immobile, you tend to get some stick,
35:44
Speaker 2: some stiffness, and if you're already predisposed, or you're stressed,
35:48
Speaker 2: or you're tense and you're not hydrating enough post surgery,
35:51
Speaker 2: you may end up with a shoulder that's they call
35:54
Speaker 2: it frozen. It's tough to avoid sometimes even if you
35:57
Speaker 2: do all the right things. But predominantly frozen shoulder is
36:01
Speaker 2: more idiopathic and comes from autoimmune and issues with diabetes.
36:06
Speaker 2: But if you had an injury, or if you're in
36:07
Speaker 2: a car accident, you'll hurt your shoulder. Again. There are
36:11
Speaker 2: physical ways. Now it's different too, because if you don't
36:16
Speaker 2: have a physical injury and you don't have a surgery,
36:19
Speaker 2: then healing it needs to be very nutriative and nutritive.
36:23
Speaker 2: By that, I mean you've got to nurture it. You
36:26
Speaker 2: don't need a lot of heavy, intense physical therapy. In fact,
36:29
Speaker 2: you should avoid physical therapy. But don't be mistaken. I
36:32
Speaker 2: don't mean don't move it. You need to move it.
36:36
Speaker 2: In fact, you need to have somebody move it for you.
36:38
Speaker 2: Like passive range of motion. That's where I take someone's
36:40
Speaker 2: hand and I move it. Okay, this is active movement.
36:45
Speaker 2: I'm moving my hand. But if I have someone move
36:48
Speaker 2: my hand, that's passive that that's physical therapy, but it's
36:52
Speaker 2: not aggressive physical therapy. When I have someone take my
36:56
Speaker 2: hand and go, come on, pat, you got to pull
36:58
Speaker 2: it all the way out here. When you're show is frozen,
37:00
Speaker 2: all you're going to do is increase inflammation, increase pain,
37:04
Speaker 2: and probably increase injury. So when you have a frozen
37:07
Speaker 2: shoulder that's not caused by an accident or surgery, we
37:10
Speaker 2: want to nurture it. That's where the stem cell patches
37:13
Speaker 2: come in. That's where PRP injections come in. That's where
37:16
Speaker 2: peptides VP one point fifty seven comes in. All those
37:20
Speaker 2: things I can help you with. And if you need
37:23
Speaker 2: help with somebody in your area that you want to
37:24
Speaker 2: go to somebody local to actually get some of the
37:26
Speaker 2: physical treatments. I pretty much work with people nationwide, so
37:30
Speaker 2: I can connect you pretty quickly. So keep that in mind.
37:32
Speaker 2: But frozen shoulders usually a manifestation stress and all the
37:36
Speaker 2: stuff we talked about. I haven't had an injury, but
37:41
Speaker 2: I did have. My last frozen shoulder was May of
37:45
Speaker 2: twenty twenty three, and in September of twenty twenty four,
37:49
Speaker 2: I actually had a frozen hip, same type of treatment.
37:52
Speaker 2: So if y'all have questions and I don't know. If
37:55
Speaker 2: somebody asked me if I'm going to write a new book,
37:59
Speaker 2: I've actually thought about. I'm finishing my doctoral degree and
38:02
Speaker 2: I'm actually up to my eyeballs doing my dissertation right now,
38:06
Speaker 2: hopefully to have that done by October, so probably after that,
38:10
Speaker 2: I've got some ideas for some more books, and I
38:12
Speaker 2: definitely will be looking to probably put a few more
38:16
Speaker 2: out there, because you know, I've actually had a lot
38:18
Speaker 2: of fun writing the books, and I've gotten a lot
38:21
Speaker 2: of I'm just checking on doctor more. It's been helpful
38:27
Speaker 2: to a lot of people. I've grown a lot of
38:29
Speaker 2: clients and a lot of patients to help them because
38:32
Speaker 2: back when I had frozen shoulder, so many people didn't
38:34
Speaker 2: even know what it was. I had worked in ther
38:37
Speaker 2: for years and I saw the surgeries we do, and
38:41
Speaker 2: I won't go too far off topic, but the procedures
38:44
Speaker 2: that they do sometimes do more damage than good. That's
38:46
Speaker 2: why surgery is usually always a last result or resort.
38:50
Speaker 2: One of the procedures they do for a frozen shoulder.
38:52
Speaker 2: Picture your shoulder like this, right, it's locked down. You
38:55
Speaker 2: can't really lift it up, get range of motion. They
38:57
Speaker 2: put you under anesthesia and then they take you arm
39:00
Speaker 2: and they go like this to it, and they go
39:02
Speaker 2: like this to it. They're like this to it, and
39:04
Speaker 2: when they do that, you're sleep. Imagine the damage and
39:08
Speaker 2: believe me, I've seen the damage post up. You can
39:12
Speaker 2: tear nerves, you can destroy nerves permanently. You can break
39:16
Speaker 2: the humoral head, the bone that detaches up into your shoulder.
39:19
Speaker 2: That's your humorous, the head of your humorous. People end
39:23
Speaker 2: up with hairline fractures. So when I hear people talk
39:26
Speaker 2: about wanting to go get surgery, I'm like, we tried
39:29
Speaker 2: everything else, yet, it's really important to try alternative therapy
39:34
Speaker 2: before you do that. And many orthopedic docs now will
39:38
Speaker 2: provide RP injections. You have to ask for it, and
39:42
Speaker 2: a lot of times they're going to say, well, I
39:44
Speaker 2: could do a I could do a steroid injection, you know,
39:48
Speaker 2: steroids covered by insurance. And when I went to an
39:51
Speaker 2: orthopod once because I was looking for somebody before I
39:53
Speaker 2: had somebody to help me do my own I think, dope,
39:57
Speaker 2: I'll spend the four hundred and fifty dollars. Just put
40:00
Speaker 2: my own PRP in there. Please put my own PRP.
40:02
Speaker 2: And they did, and I recovered and I didn't need
40:05
Speaker 2: anything crazy. I didn't need physical therapy afterwards. But you know,
40:09
Speaker 2: this is the information, folks. They have information. Sometimes they
40:12
Speaker 2: have good information, but not always the best. And like
40:17
Speaker 2: they always tell you, there's always more than one way
40:20
Speaker 2: to skin a cat. And so I prefer to go
40:23
Speaker 2: the method of nurturing and healing before I do aggressive things.
40:30
Speaker 2: And that's not to say, you know, there's sometimes when
40:32
Speaker 2: you really do you need they need. I don't know
40:36
Speaker 2: if he's in the waiting room, can you check it out.
40:38
Speaker 2: I don't know if doctor Moore is there, and he
40:40
Speaker 2: seems to be there. If he is on, we'll take
40:42
Speaker 2: a couple of seconds just to say hi. But we're
40:44
Speaker 2: pretty close to the end of the war right now.
40:46
Speaker 2: So if he is there, he needs to hit the
40:49
Speaker 2: enter studio button because he's not in the green room.
40:52
Speaker 2: All right, We'll just we'll get him on for next
40:54
Speaker 2: time because I'm going to wrap up with folks. And oh,
40:58
Speaker 2: do you know what's funny When you're phone starts to type,
41:01
Speaker 2: what is it? Talk text type for you, I'll tell
41:05
Speaker 2: you it's a danger zone out here, folks. I am
41:07
Speaker 2: not tech savvy. I just repeated. My whole self was
41:12
Speaker 2: get off talk text all right. See, I can't do
41:15
Speaker 2: two things at once. This is not my thing. Okay,
41:19
Speaker 2: if he does show up, get him on and leave
41:21
Speaker 2: him in the back so I can talk to him.
41:23
Speaker 2: But listen. I really enjoyed chat with you guys today.
41:26
Speaker 2: So many great questions. I don't have online wellness classes yet.
41:32
Speaker 2: The only online thing that I do offer is for
41:34
Speaker 2: frozen shoulder, and that's on my website. I have a
41:39
Speaker 2: frozen shoulder website. It's called frozen Shoulderhealing dot Com. I
41:44
Speaker 2: don't think I have that one up there yet, Rebel,
41:46
Speaker 2: but reach out to me under the comments in my website.
41:50
Speaker 2: If you need help with frozen shoulder I can link
41:52
Speaker 2: you into my frozen shoulder website. I actually do consulting
41:56
Speaker 2: there and I do some training with frozen shoulder. And
41:59
Speaker 2: since now I've realized that it can hit your hips too,
42:02
Speaker 2: I won't say I'm an expert, but i'm pretty darning
42:05
Speaker 2: good resource for that. So anybody you know and the
42:09
Speaker 2: symptoms are pretty interesting, I will tell you if you've
42:12
Speaker 2: never heard or frozen shoulder. Technical term is adhes of capsulitis.
42:16
Speaker 2: So if you get diagnosed, and the symptoms generally tend
42:20
Speaker 2: to be, you know, more of a loss range of motion,
42:24
Speaker 2: less mobility, slight pain, tightness, and then the pain starts
42:29
Speaker 2: to get worse at night, and over the next couple
42:32
Speaker 2: of weeks and months, your shoulder becomes restricted. The pain
42:35
Speaker 2: gets excruciating at night, horrible during the day, constantly feel
42:40
Speaker 2: like something's pulling your shoulder down because the shoulder actually
42:42
Speaker 2: dislocates itself in a way, it kind of comes out
42:46
Speaker 2: of joint. And when it does that, I mean, it
42:48
Speaker 2: feels horrible. It's not popping the ball and socket out,
42:52
Speaker 2: but what it is doing is lifting up that the
42:56
Speaker 2: shoulder blade. Your shoulder blade gets a little dislocated, and
42:59
Speaker 2: what happens is it wraps the nerve, the ligaments, the muscles,
43:03
Speaker 2: and it almost feels like somebody's got a bag pulling
43:06
Speaker 2: your over your shoulder and your your shoulder blade gets
43:09
Speaker 2: pulled up in the air. If you look at yourself
43:11
Speaker 2: in the mirror, they don't look even so lots of
43:14
Speaker 2: stuff people don't even realize they have it. And then
43:16
Speaker 2: when it gets worse over a period of time, the treatment,
43:19
Speaker 2: because you're almost locked down, you know, it takes a
43:22
Speaker 2: while to heal. So if we can get you with
43:24
Speaker 2: PRP injections or VP one fifty seven peptides, we're gonna
43:28
Speaker 2: knock that thing out quick. And I've been able to
43:31
Speaker 2: heal frozen shoulder within a ten to twelve week period
43:34
Speaker 2: of PRP, VP one fifty seven cryotherapy right to the
43:39
Speaker 2: localized area and gentle massage. That's really my mixture. I
43:43
Speaker 2: get people to get on a really good protein based diet.
43:48
Speaker 2: Cut out the carbs, cut out the sugars because those
43:51
Speaker 2: things feed inflammation, and from there we can get you
43:55
Speaker 2: healed up pretty quick. So, man, I think I covered
43:58
Speaker 2: a ton of stuff today, and you know it was
44:00
Speaker 2: all unprepared because for doctor Moore. But what I want
44:05
Speaker 2: to do is make sure I've covered everybody here. I
44:09
Speaker 2: think I did, and again I apologize. Sometimes when we're
44:13
Speaker 2: about to get you the best information, our folks run
44:16
Speaker 2: into roadblocks. I know myself sometimes getting on the airwaves
44:19
Speaker 2: was really difficult. So because of that, tune in, click
44:23
Speaker 2: on my space and I will be on tomorrow night
44:26
Speaker 2: on X. If you want that information, send me in
44:29
Speaker 2: phone the contact information and I will tell you how
44:32
Speaker 2: to get onto my link. And then I know my
44:36
Speaker 2: fellow podcaster here, Matt. It's Matt Underscore young blood. He
44:43
Speaker 2: will get you on. If you do have an x
44:45
Speaker 2: space and you want to know my name out there,
44:47
Speaker 2: it's Patty G. P Attig at Wellness, so it's at
44:52
Speaker 2: Wellness Patty G. I'll have to put that up there, Rebel.
44:56
Speaker 2: I didn't even think to add my x space. So
44:59
Speaker 2: it's been great chat with you guys. I really appreciate
45:02
Speaker 2: the support. Let me know you're listening, let me know
45:05
Speaker 2: if you have questions, send me comments on my website,
45:09
Speaker 2: and I will bring you Attorney Sally Saxon again next week,
45:14
Speaker 2: because I think we blew up the airwaves with her
45:17
Speaker 2: with her book, and this is information that if you
45:20
Speaker 2: don't get her book, you guys are really especially if
45:22
Speaker 2: you had that special shot. We're going to talk about
45:26
Speaker 2: ways to heal. And I promise I'll get our scientist
45:29
Speaker 2: back on in upcoming weeks and we'll get doctor Moron
45:34
Speaker 2: probably the week after next. You won't want to miss it. Okay,
45:38
Speaker 2: you guys, have a great week, a wonderful weekend. Love
45:41
Speaker 2: you all from Wellness and censored Patty Ge. Take care