Latest / The Wild Woman Podcast with Becca Ploener
E60: Redefining Rest as Productivity - A Meditation for Go Go Go Adventurers
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Are you someone who's always on the go? You wish you had more time to do all of the awesome things life has to offer? You hesitate to say no because you don't want to miss out and you are basically always doing something. Maybe you are aware of it, maybe not, but do you always have a sense of urgency - like there's somewhere you've got to be? I can relate, and nearly all of my clients can too. Today's episode is a meditation for folks who tend to go-go-go. Let's learn how to be chill together. Get comfy, get cozy, and let's meditate…
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