Achieving Optimal Physical Health with Sheila Brown

The SmallBizChat with Melinda Emerson · Nov 10, 2021 · 23m · transcript

In this episode, Melinda Emerson introduces health and wellness expert, Sheila Brown. They discuss Sheila's journey into the sector, overcoming emotional eating, and maintaining a healthy lifestyle. Sheila also shares old school marketing tips, her favorite podcasts, apps, and business books, plus information on vegan transformation. The episode concludes with Melinda's thoughts on business success. (0:00) Introduction and Melinda's offer (1:28) Mission of the Small Biz Chat podcast (2:11) Guest Introduction: Sheila Brown and her journey into health and wellness (9:17) Overcoming Emotional…