Latest / Talking FACS / In the Face of Disaster - Considerations for Older Adults
Transcript
- 0:01Welcome to Talking Facts.
- 0:03What you need to know about family food finance and fitness.
- 0:07This nationally recognized award winning podcast is hosted by the University of Kentucky Family and Consumer Sciences Extension Program.
- 0:16Our educators share research knowledge with individuals,
- 0:19families and communities to improve quality of life.
- 0:24Hello and welcome to Talking Facts.
- 0:26What you need to know about family food finance and fitness.
- 0:29I'm your host,
- 0:31Mindy mccauley Family Consumer Sciences Extension Specialist for instructional support at the University of Kentucky because disaster can strike at a moment's notice.
- 0:42It is important to have a plan and know in advance what to do in case of an emergency.
- 0:47Family and Consumer Sciences Extension has put together a new series in the face of disaster.
- 0:53And Dr Amy Castelli,
- 0:55associate extension professor for adult development and aging is here today to briefly discuss why it is particularly important for older adults to plan ahead.
- 1:05Welcome Amy.
- 1:07Hi,
- 1:07Mindy.
- 1:07Thanks for having me today to talk about this important topic.
- 1:11Start with saying that the American Psychological Association gave some interesting stats they talked about when compared to younger adults,
- 1:18older adults are more vulnerable and less prepared when natural disaster strikes.
- 1:23And so a challenge,
- 1:24I think that vulnerable older adults and also people with disabilities face,
- 1:28especially when staring down natural disaster is that their needs don't go away in the state of emergency.
- 1:35Oh,
- 1:35yes,
- 1:36of course.
- 1:36So for older adults who live at home or rely on informal care,
- 1:41they may not be able to relocate or move out of dangerous way without assistance and they may not be able to survive and recover post disaster without assistance.
- 1:50So they might need help with daily care,
- 1:52mobility,
- 1:53transportation,
- 1:54medication,
- 1:55even supervision in cases of dementia.
- 1:58So in addition to accessibility,
- 2:00it is important to think about need and access to medication and medical and mobility equipment.
- 2:06That's exactly right.
- 2:08And so especially after a disaster,
- 2:11it's important to consider the risk of conditions.
- 2:13You know,
- 2:14you're gonna have things like a lack of safe water,
- 2:16food,
- 2:17extreme temperatures,
- 2:18stress exposure to infection.
- 2:20I don't know things like lack of shelter,
- 2:22missing medication,
- 2:23missing mobility devices,
- 2:25missing medical equipment and so forth.
- 2:28So really when you're considering all of the above,
- 2:31you know,
- 2:31the pre and the post disaster,
- 2:33older adults,
- 2:34people with disabilities have the highest rate of disaster related deaths and they're at higher risk during all phases of a disaster.
- 2:42So that's from life threatening challenges during the evacuation part to these adverse psychological consequences and even physical consequence associated with the recovery.
- 2:53But in saying this and especially in regards to older adults,
- 2:57I want to make sure I emphasize that advanced age is not what makes a person vulnerable.
- 3:02It's really the risk factors that accompany advanced age or that can accompany advanced age that make people vulnerable.
- 3:08So those are going to be the things like chronic illness,
- 3:11medication or medical equipment needs,
- 3:12mobility issues,
- 3:14functional limitation,
- 3:15dementia,
- 3:16things like that.
- 3:17That's what ends up making people,
- 3:19you know,
- 3:19these kind of special needs populations more vulnerable during and after natural disaster.
- 3:25Yes.
- 3:25So even I could have the same challenges if I had had those issues as well.
- 3:31Exactly.
- 3:32In addition to all of these other challenges,
- 3:34many of our older adults also don't have access to transportation and they might have um social and economic constraints that also interfere with their ability to prepare or even evacuate.
- 3:46Yeah,
- 3:46I mean,
- 3:46it's really,
- 3:47there's such a gamut of,
- 3:48of issues that we may not think about.
- 3:52You know,
- 3:52some older adults may feel more vulnerable,
- 3:54more easily overwhelmed.
- 3:56They may even have more trouble hearing,
- 3:58accessing or understanding information or recommendations regarding safety and evacuation in their community.
- 4:03And then you've got others who don't want to believe that anything is going to happen to them or they refuse or they feel reluctant to leave their home.
- 4:10Uh They don't want to leave their possessions behind.
- 4:12They would rather wait it out,
- 4:14wait out the danger and the familiarity and the perceived security of their home.
- 4:19I have a sister who lives in Florida and she has shared with me that every time a hurricane hit and it doesn't end up being catastrophic.
- 4:27She said it's always kind of hurtful because it's one more reminder that it's not gonna happen to me and the very next one could happen to them.
- 4:35And I think people living through Ian right now are certainly experiencing that.
- 4:39Sure.
- 4:40And you mentioned people not wanting to leave their possessions and so many people have pets that they are concerned about leaving.
- 4:46I think that that's a real challenge too.
- 4:48Oh,
- 4:48for sure.
- 4:49And we'll talk about pets here.
- 4:50I think a bit when we look at the list and I want to say to you that,
- 4:53you know,
- 4:53time has proven,
- 4:55you know,
- 4:55even when someone has the experience of living through a natural disaster,
- 4:59if you want to call it,
- 5:00that experience,
- 5:01time has proven that the danger and a lack of planning or even ignoring evacuation recommendations is,
- 5:08is just deadly.
- 5:09Numbers are not available yet for Ian and I keep referencing Ian because that's our latest natural disaster.
- 5:14But the A A R P reported that more than 70% of those who died during hurricane Katrina were older adults who refused to evacuate.
- 5:23So I think that's just a good reminder that it can happen to,
- 5:26to us and you need to prepare.
- 5:29Yeah.
- 5:29And that's just scary because disasters seem to be more frequent these days and we are constantly hearing about reports on the news from wildfires,
- 5:38blizzards,
- 5:39heat waves,
- 5:39tornadoes,
- 5:40flooding and now the latest hurrican pains and power outages.
- 5:44So we have to also consider what happens during shootings,
- 5:47bombs and terrorist attacks.
- 5:49What can older adults and their families do to prepare or to recover from these events?
- 5:55Yep.
- 5:56So the CDC encourages older adults living at home and also their families if possible to plan ahead for emergencies.
- 6:03They remind older adults and people with disabilities that it may take time for responders to organize and even reach victims.
- 6:10And so they,
- 6:11they recommend and it's the CDC,
- 6:13it's the A R P,
- 6:14it's the Red Cross.
- 6:15It's,
- 6:15and there's so many different resources,
- 6:17you know,
- 6:18and,
- 6:18and,
- 6:18and places to provide recommendations.
- 6:20They all agree that they all agree and that is what's important.
- 6:23Yeah,
- 6:23you've got to stop basic supplies like the non perishable food,
- 6:27water,
- 6:27medicine,
- 6:27flashlights,
- 6:28batteries,
- 6:28radios,
- 6:29first aid kits and such.
- 6:30But again,
- 6:31a lot of it is about planning ahead and that's hard to do.
- 6:33I mean,
- 6:34I don't do it and I should do it,
- 6:36you know.
- 6:37Um,
- 6:37but it's sometimes they get,
- 6:38takes disasters like this to remind us that this is something we need to do and that goes all the way down to from just making sure your house has gas and batteries and flashlights and such.
- 6:49I mean,
- 6:49those are things we should,
- 6:50we should always be doing on a regular basis.
- 6:54So the CDC really,
- 6:55I'm gonna keep referencing the CDC here for a second,
- 6:57but they really recommend creating an emergency plan.
- 7:00And so one of the things that you just talked about mindy with the different types of,
- 7:05of,
- 7:07you know,
- 7:07disasters that we seem to be hearing about is the,
- 7:09you know,
- 7:10whether it's a wildfire or a blizzard or a heat wave or a tornado is educating yourself about potential threats in your area.
- 7:16So,
- 7:17you know,
- 7:17my mom lives in Minnesota.
- 7:18She probably doesn't need to worry as much about a hurricane as she might have to about a blizzard or a nice storm power outages,
- 7:24how to stay warm in her house and so forth.
- 7:26So I think that's a really important piece of advice is that older adults,
- 7:30their families,
- 7:31people with disabilities,
- 7:32they need to learn about what kinds of disasters and the risks that might be typical in the area where you live so that you can plan accordingly.
- 7:40And then it's about knowing your resources.
- 7:42You know,
- 7:42how are you going to find out when a natural disaster is predicted?
- 7:46And we're talking about disasters where there is some prediction,
- 7:49right?
- 7:50Some of the other things like you said,
- 7:51and I think that's important too,
- 7:53a shooting a terrorist attack,
- 7:54right?
- 7:54We didn't have prediction on those things.
- 7:56And so,
- 7:57you know,
- 7:57again,
- 7:58that's why if we plan ahead,
- 7:59if something like that were to happen,
- 8:01you're not caught without knowing what to do at all or without being prepared.
- 8:06So it's knowing those resources,
- 8:08you know,
- 8:08how do you find out information?
- 8:09Is it through a radio or television,
- 8:11a weather station?
- 8:13What is your community's plan for evacuation or for taking shelter?
- 8:16Are there designated shelter areas near you or where are the closest designated shelter areas if you need medical care of some kind?
- 8:25Are there specific shelters where you can go for medical,
- 8:29you know,
- 8:29care or,
- 8:30or a,
- 8:31a higher level of care?
- 8:33So,
- 8:33the more familiar you are with those things,
- 8:35the better action you're gonna be able to take another piece of advice that the CDC recommends is planning and practicing your escape route at least two times a year.
- 8:43And so again that it do we do that,
- 8:46I'm not sure how many people do that,
- 8:48but it really is important because we forget how many fire drills have we had since elementary school.
- 8:53Right.
- 8:54Exactly.
- 8:55And,
- 8:55and you knew exactly what to do in elementary school.
- 8:58So it seems kind of silly,
- 8:59doesn't it,
- 8:59that we really don't do that in our own homes?
- 9:02Yeah.
- 9:02It was drilled in us as Children to,
- 9:05to do that.
- 9:05And even before fire drills,
- 9:07people were,
- 9:08you know,
- 9:08my mom would tell stories about going under her desk and,
- 9:12um,
- 9:12during bomb warnings and such.
- 9:15And we did,
- 9:16I went to elementary school in western Kentucky and we did tornado drills.
- 9:19We had tornado drills.
- 9:20I had those as well.
- 9:21So,
- 9:22you know,
- 9:22things like when you plan your escape route and talking through that,
- 9:26especially if you've got family,
- 9:27friends and resources around.
- 9:29You know,
- 9:29if,
- 9:29if you can't drive,
- 9:30for example,
- 9:31is there a plan that you have with a family member or a neighbor or someone that can get you out of that house?
- 9:37Like Mindy said earlier too,
- 9:38if you've got a pet,
- 9:39what's your plan in advance with a pet?
- 9:41If it's not a service animal,
- 9:42a lot of shelters aren't going to take an animal due to noise concerns,
- 9:47health,
- 9:47you know,
- 9:48safety concerns with animals and shelters.
- 9:50So again,
- 9:50it's better to evacuate early versus later,
- 9:53especially if you've got some level of frailty disability,
- 9:57illness.
- 9:58And that way you can get ahead of the rain,
- 9:59the flooded roads,
- 10:00debris and you know,
- 10:01things like that,
- 10:02they also recommend making a communication plan.
- 10:05And so just a couple of things I'll highlight on that is I think you in a communication plan,
- 10:10it's important that you have contacts with,
- 10:13again,
- 10:13friends,
- 10:14family,
- 10:14neighbors.
- 10:15You designate a key person to whom your intended whereabouts and well are reported during the disaster.
- 10:20And you must remember to notify your contact person if you leave or if you deviate from that plan.
- 10:27And I think that's,
- 10:28you know,
- 10:28key because you're gonna be,
- 10:29you know,
- 10:30your adrenaline is going,
- 10:31the stress is going and you know,
- 10:33you may be in panic mode.
- 10:34But if you have a plan and someone is counting on you to be somewhere or they know where to find you.
- 10:40If you've left,
- 10:41it's important to be able to tell them if,
- 10:42if,
- 10:43if possible and then what we always hear about is making and maintaining an emergency kit and in that kit you're gonna have things like a three day supply of non perishable food if possible three day supply of water,
- 10:54they recommend at least one gallon of water per day per person.
- 10:58You know.
- 10:59Um I've got family in Florida right now and some of the things that they're talking about that are important is a pot for boiling water.
- 11:05We still have one family who's still boiling water.
- 11:07You know,
- 11:08then there's things like CDC will recommend your medication and also writing down and having in a waterproof bag of some sort,
- 11:16you know,
- 11:16important documents and we'll talk about that here in a second too.
- 11:18But with medication,
- 11:19I want to say that it's important that you have your prescriptions,
- 11:22the pharmacy,
- 11:23phone numbers,
- 11:24dosages,
- 11:25things like that that you may not think about in cases have to be replaced.
- 11:30Of course,
- 11:30I've said batteries a couple of times,
- 11:32flashlights,
- 11:33first aid kits,
- 11:34even sanitation hygiene items.
- 11:36That might not sound like a big deal now,
- 11:39but it may be in,
- 11:41in at the time.
- 11:42Um and even things like dry shampoo.
- 11:44Um we sending down to Florida just because people have not been able to take,
- 11:48you know,
- 11:48baths and showers.
- 11:50So again,
- 11:50and the resources that will post along with this podcast,
- 11:53there's a list of things that they recommend putting into some sort of emergency kit.
- 11:59I know some of our folks here in extension have recommended putting things in a backpack so that you can stick it on your back in case it's difficult for you to carry out a tub or a bucket of some sort.
- 12:09But again,
- 12:09it's really important to remember where you put this stuff and to maintain it so that your items are in good shape when you actually need it.
- 12:16So it's recommended that you revisit the kit at least one time a year and update your supplies and change out supplies as needed according to the CDC,
- 12:25if an emergency does occur,
- 12:26being prepared,
- 12:27can save valuable time and possibly so we are excited that we have resources available for our listeners.
- 12:36So it is important for family and friends and community members to develop a plan.
- 12:40Should a natural disaster occur?
- 12:43The Federal Emergency Management Agency reports being prepared can reduce fear,
- 12:48anxiety and losses that accompany disasters.
- 12:52We are so excited that you took the time to share with us today,
- 12:55Dr Cali and I know that the resources that we have can be a great resource for our listeners as well.
- 13:03Yeah,
- 13:03we will post those resources and I'm I'm happy that extension can get that information out there and I think the more that people talk about it indeed,
- 13:10the more familiar we can get with what needs to be done in,
- 13:14in cases of emergency like that.
- 13:16If you have just tuned in,
- 13:18you are listening to Talking Facts and we are available on all major podcast providers.
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- 13:29health resource management,
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