Breathe Well, Live Well: Airway Obstruction, Jaw Pain, and Headaches
What does your mouth have to do with your anxiety, sleep quality, food cravings, and cardiovascular disease? Everything! When you tune in to this episode, you will begin to think about your overall health in a way you have never thought before. Dr. Michael Gelb, DDS, MS joins us today with a vibrant evidence-based conversation on airway management and how dysfunctional breathing during sleep can lead to various other issues in our bodies.
He explains how expanding our airways does more than just rid us of pesky headaches, but also improves our mental health, our micro-biome, cardiopulmonary…
The skinny
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