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Latest / The Imperfect Impulse w/Bree O'Connor

S 2 Ep 17 The 7 Habits of Emotionally Stable Arts Practitioners

There is nothing like a blizzard for giving you some space to think. This week, I have been thinking about how and why artists succumb to negative thoughts and behaviors. This lead me to think about healthy habits in my own practice- those that I have implemented and those that I am consciously trying to develop. So far, I have come up with a list of 7:

* Cultivate Self Awareness

* Lean on the Wisdom of Your Discipline

* Embrace the Stress Cycle

* Feed Yourself

* Take Your Work Beyond Catharsis to Craft

* Don’t Pick It Up, Don’t Lay It Down

* Give Yourself Credit for Experience and Humble…

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