Transcript

5.30 Make New Memories · Just Enough Joy

Sarahn Says: Hello, beautiful people. Today is May the 30th, and today's calendar challenge is make new memories. Do something today that's something you've never done before, or something you've never done on this day at this time, in this way. Maybe it's something that you've done before, but because it is a new day and you have a new mindset, it is a new experience, and therefore it is a new memory. Memories are what we have of our lives, our high moments, our low moments, the things that stick out in good and bad ways. And sometimes a lot of the other stuff that falls in between is really just a blur. But our memories are the things that matter. Our memories are the things that are the fabric of our identity and are the parts of our hearts and our spirits that we hold on to forever. They're the things that make us who we are. Yes. So today, make a new memory. And let that memory be joy filled. Let that memory be open to the joy that can flow in and fill up the day, the experience, the moment, the memory. Mmm. Just enough is more than enough, Saran says.