skinny.

Latest / Masks Off: Inner Freedom For People-Pleasers and Perfectionists

Navigating the Waters

In this episode Kim and Tia talk about the antidote when we feel that resistance to stepping into the arena. What can we do when we feel too fearful or too vulnerable to share our heart and our true selves. There are several tools or steps to this antidote and they are discussed in this episode. It must be stated that it is a process and that we need to have compassion for ourselves when we don’t do it perfectly. It is about progress and not perfection. It is messy but when we truly come from our hearts and speak our truth with a loved one it truly feels good.

“As long as you are pure of…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.