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A Monk's Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World: Haemin Sunim #476

What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? This powerful idea is at the heart of this week's conversation with Buddhist monk and author Haemin Sunim.

Haemin is a Zen Buddhist teacher and the author of two Sunday Times bestselling books, including his very latest, the beautiful: ‘When Things Don’t Go Your Way: Zen Wisdom for Difficult Times.’

Haemin was born in South Korea, educated at Berkeley, Harvard, and Princeton, and received formal monastic training in Korea. When not travelling to…

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