Latest / Clydesdale Media Podcast / Lunch with the Clydesdale & Cowboy! Wednesday Show! - Time to Fill the Hopper with Balls!!!

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Lunch with the Clydesdale & Cowboy! Wednesday Show! - Time to Fill the Hopper with Balls!!! · Clydesdale Media Podcast

0:02
The excitement for this year's games keeps
0:04
growing and growing and growing.
0:29
From the gym to the screen, yeah,
0:31
we cover it all.
0:32
Midday motivation every time you press
0:34
ball.
0:35
Lunch with the Clydesdale.
0:37
Cowboy bring the heat.
0:39
Crossfit, boobies, music on repeat.
0:43
Half hour hustle, yeah,
0:44
we building that brand.
0:45
Grab a plate, tune in now,
0:47
you part of the fam.
0:52
It's lunch time!
0:56
What's going on, everybody?
0:59
I haven't re-recorded that, you know.
1:00
I'm aware.
1:01
I'm aware.
1:04
I mean, live is different.
1:06
Live is better, some would say.
1:07
Some people like it recorded.
1:08
Most people like it live.
1:10
It's either live.
1:11
Is it live or is it Memorex?
1:15
Let me ask you this.
1:16
If you go see Eric Clapton in concert,
1:19
do you want to hear a recorded album
1:21
or do you want to hear him sing?
1:22
No, of course not.
1:24
See, I'm just here for the people.
1:30
As you are, as you do,
1:32
as you do.
1:36
We'll do it live.
1:39
It is time to get jazzy.
1:43
So with that,
1:52
have I told you that I hate my
1:53
job?
1:54
You may have mentioned it at some point.
1:57
Yeah.
1:59
Do they make you read?
2:00
It is a four day work week.
2:02
It is a four day.
2:03
It already feels like six.
2:06
Did they make you read a book?
2:08
Uh, no, not yet.
2:11
Cause if they make me read a book,
2:12
man, it may, we may come to blows.
2:16
That's the last straw.
2:19
Um,
2:21
No,
2:21
we got in today and our boss is
2:24
meeting with the director and they needed
2:27
all this data that none of us have
2:28
ever used this system before.
2:30
And we all had to go in and
2:31
dive.
2:33
And so we all had to download different
2:35
spreadsheets for this meeting,
2:40
send them to our boss.
2:42
I know damn well every one of us
2:43
in a different format of that spreadsheet.
2:47
It'd be like getting out four different
2:49
puzzle boxes,
2:51
grabbing a few from each one,
2:54
and make a pretty picture.
2:56
Let's see what we can make with these.
2:59
Yeah.
3:00
And then after this today at one o'clock,
3:03
I have a one o'clock, a one thirty,
3:06
all the same people in both meetings.
3:08
Why we couldn't just have one longer
3:10
meeting.
3:13
And then at two o'clock...
3:16
And none of it freaking matters, man.
3:18
None of it.
3:18
I'm going to need you to stop making
3:20
sense, Scott.
3:21
It scares people.
3:23
Yeah.
3:23
So with that,
3:25
I need my CrossFit stuff to like –
3:28
and my entertainment stuff to like get me
3:30
out of this.
3:32
Well,
3:32
we can start with the CrossFit stuff
3:34
because – Well,
3:35
I want to start with one other thing.
3:36
All right.
3:38
What you told me after the show yesterday
3:41
has sent laughs throughout my friends and
3:45
And my family.
3:46
Okay.
3:47
So, and if the people,
3:48
for the people who don't know,
3:50
after the show, Corey and I were chatting,
3:53
you know, when you go to Chipotle,
3:56
they upcharge you if you want some
3:59
Avocado.
3:59
The Avocado.
4:01
Avocado is extra.
4:04
Avocado.
4:04
Avocado.
4:07
They get some of that, man, turkey, Swiss,
4:11
and throw some of that Avocado on there.
4:15
Oh my gosh.
4:16
The fact that people say that in that,
4:20
and like you told me yesterday,
4:22
you can never say it differently now.
4:24
I can't hear it.
4:24
I can't unhear it.
4:25
Once you hear something like that,
4:26
you're just like, yeah, it's a cockadoo.
4:28
Why wouldn't it be?
4:30
Yeah.
4:30
And then I told you that back in
4:32
the eighties, I was watching, um,
4:35
love connection.
4:37
Yeah.
4:37
And a woman was complaining about the man
4:40
she was on the date with, uh,
4:44
saying he had no class.
4:45
He goes, I had class.
4:47
I brought aste spumate to the picnic.
4:52
And now I cannot call it aste spumante.
4:55
It is aste spumate for the rest of
4:58
my life.
4:59
Martini and Rossi, aste spumate.
5:03
We've changed the theme song.
5:04
Yeah.
5:08
Look.
5:09
Kind of like jalapenos.
5:10
Jalapenos, baby.
5:13
Don't miss some of them jalapenos on
5:14
there.
5:14
Don't act like you're going from the house
5:16
either.
5:16
I know that came from work.
5:19
A-A-Ron.
5:21
Andrew, I'm going to tell you right now,
5:22
I don't know any more Aarons.
5:26
Every Aaron I know we call A-A-Ron.
5:28
It is A-A-Ron.
5:30
When I write Aaron's name on the board
5:32
at the gym,
5:33
one of my best friends and another coach
5:36
of ours, I don't write Aaron.
5:37
I write A-A-Ron every time without fail.
5:47
Worcestershire Worcestershire
5:49
Worcestershire Worcestershire sauce I like
5:52
that one Meg yeah there's a guy Meg
6:00
there's a guy that I follow on YouTube
6:03
who is a cook and he he's either
6:06
I think he's definitely southern
6:08
He may be Louisiana, I'm not sure.
6:10
But he made his own line of like
6:12
hot sauces.
6:14
He made his own Worcestershire sauce,
6:16
but he calls it Worcestershire sister.
6:18
Worcestershire sauce.
6:19
I love it.
6:24
Welcome to the Clydesdale and Cowboys.
6:27
Clydesdale.
6:30
Dolly.
6:32
Jay Quellen.
6:33
Everybody knows Jay Quellen.
6:34
Everybody knows Jay Quellen.
6:38
Oh.
6:44
Meg,
6:44
if you say that in front of me,
6:46
you're getting cold food.
6:49
She's going to say it in front of
6:50
you.
6:50
Yeah.
6:51
I just don't know if you ever met
6:52
Megan,
6:53
but she's going to say it in front
6:54
of you, bro.
6:56
Cream brulee,
6:57
I've heard pronounced creamy brulee.
6:59
Let me get some of that creamy brulee.
7:04
tiramisu like i like tiramisu it's my
7:08
favorite italian dessert uh meg doesn't
7:12
mind cold food she likes she likes the
7:14
cold hard stare down she's better than she
7:19
likes warm food she is a vet she's
7:22
a veteran we have eaten many many much
7:25
cold food over time trust me she knows
7:28
all about cold food it's not that big
7:30
a deal
7:34
So six minutes in,
7:35
and on a side tangent,
7:36
this is how the show is going to
7:37
go.
7:38
Listen, Ed, we have a daily show.
7:44
We talk about whatever is on our mind
7:47
for two reasons.
7:48
One, it breaks the monotony.
7:51
Two,
7:52
what if something happened to CrossFit and
7:55
we had to go away?
7:56
I don't want to go away.
7:58
I want to be here.
8:00
And so we'll just make it a show
8:02
about mispronouncing everything.
8:03
I don't know, but we're going to,
8:05
we're going to have some other things in
8:06
the, in the hopper, in the hopper,
8:08
you say.
8:10
I'm going to ask you why we want
8:11
that subject real quick.
8:12
It's like,
8:12
this is just how my brain works.
8:14
It is.
8:17
This is just how my brain works.
8:19
And you like squirrel.
8:21
Oh shit.
8:22
A squirrel.
8:23
Yeah.
8:24
And I,
8:24
we just go off on a tangent for
8:26
two hours.
8:26
It's really not that big a deal.
8:29
Uh, Vicki, best part of the show.
8:32
Uh, Mark Phillips, wait,
8:34
there are pre-planned topics.
8:36
Yeah, exactly.
8:37
Uh,
8:38
there are a couple of chicken scratches
8:39
just in case we need something to dive
8:41
into.
8:45
Uh, man, if CrossFit vanished,
8:46
I would disappear from the internet so
8:48
fast.
8:50
Tristan, you can come hang with us.
8:52
Tristan would be that, uh, that,
8:55
that gif of Homer,
8:56
like stepping back into the bushes.
8:59
just slowly fading out of sight.
9:05
Technically, Peanut Roaster, but yes,
9:07
Hopper.
9:09
Yeah.
9:13
Another athlete at LATAM dislocated their
9:15
shoulder.
9:16
No one available at medical to help.
9:18
The athlete had to pop it back in
9:19
themselves.
9:21
Hello, Mel Gibson, Lethal Weapon, too.
9:25
Medical is a joke at semifinals.
9:28
That is...
9:30
That is appalling.
9:32
At a minimum,
9:34
that is the staff that needs to be
9:36
filled first at a CrossFit event.
9:40
I am so blessed, lucky, whatever.
9:43
I have never needed medical at any
9:45
competition I've ever been to.
9:48
I probably shouldn't say that out loud
9:50
because I'm going to Monster Games next
9:52
month,
9:52
but I cannot fathom
9:57
throwing my shoulder out of place and then
9:59
nobody there to help me to do something.
10:02
Cause I don't never throw my shoulder out
10:04
of place.
10:05
I would not want to know what to
10:06
do aside from my random movie knowledge
10:08
that I'm sure is real medically accurate
10:11
about getting it back into place.
10:12
I need to just whack it against the
10:14
wall.
10:14
Like Mel Gibson.
10:16
I need a file cabinet.
10:18
That's pretty heavy and pretty full that I
10:19
can slam this against.
10:20
You got one handy.
10:21
Is that cool?
10:24
I played football with a guy who
10:26
dislocated his shoulder all the time.
10:28
And because of that,
10:29
like he did kind of know how to
10:31
pop it back in,
10:33
but it's because he had been through that
10:35
over and over and over again.
10:37
If it's a new thing,
10:38
there's no way you'd know.
10:41
Again, aside from my, my, my, my, my,
10:44
my, my, my, my, my, my, my, my,
10:46
my, my, my, my, my, my, my, my,
10:47
my, my, my, my, my, my, my, my,
10:49
my, my, my,
10:53
I've popped my shoulder back in a couple
10:55
times.
10:55
A pull-up bar is very helpful.
11:00
You know what I'd be doing?
11:02
I'd be laying in a heap, crying, yelling,
11:05
Shanna!
11:09
What's wrong?
11:10
I don't know.
11:14
But it hurts a lot.
11:15
My arm ain't supposed to go that
11:17
direction.
11:18
Yeah, this does not seem right at all.
11:20
And I'm going to need some help.
11:26
I actually do like this idea.
11:27
We need a peanut roaster filled with
11:29
random topics just to roll and pick.
11:32
Can we just get some roasted peanuts?
11:33
I'd be good with that.
11:34
I'm a big fan of roasted peanuts.
11:37
There's nothing like a roasted peanut.
11:39
In the shell,
11:40
popping it in the summertime.
11:43
and if you go to the right covid
11:45
you could do that at restaurants now like
11:47
that's hard to find i was about to
11:48
say if you go to the right chain
11:50
steakhouse you can just you can just throw
11:52
the shelves on the floor just texas
11:54
roadhouse baby all day long anyway now
11:59
these you can just grab and throw in
12:01
the garbage that's where they oh dude you
12:04
never had good ones then
12:06
Dude, I lived in the South.
12:09
I got them on I-Ten.
12:11
I got them on I-Ten.
12:12
A guy's sitting out there making them.
12:14
I-Ten runs from the Santa Monica Pier all
12:18
the way to Florida.
12:20
I don't want to hear you got them
12:21
on I-Ten.
12:22
That could be anywhere in a number of
12:23
places.
12:26
I probably bought them from Tallahassee to
12:28
Jacksonville and Tallahassee to Pensacola.
12:30
Okay.
12:30
Somewhere in that area.
12:34
Maybe you should come to Louisiana and get
12:35
you some real boiled peanuts.
12:37
Jesus Christ.
12:39
They're good.
12:40
They're way better than people give them
12:43
credit for.
12:43
It took me a long time before I
12:44
was like, a boiled peanut?
12:46
Are you out of your mind?
12:48
And then my brother-in-law made some,
12:49
and then I made some.
12:51
The only thing good about boiled peanuts
12:53
is the salt water.
12:55
You know,
12:56
you just got to drink the salt water.
12:57
Yeah,
12:58
I might as well because the peanuts soggy
12:59
as hell.
13:02
Again, I'm not saying they're not soggy.
13:04
The shell is going to get that way,
13:05
but you got to season them right and
13:06
they come out real good.
13:10
I'll tell you, I mean,
13:11
I've had my share.
13:12
I kept trying them and it is just
13:14
not good.
13:15
Thank you, Hexy Lover.
13:17
I have family Mississippi and boiled
13:18
peanuts are slimy, disgusting, yuck.
13:21
again you're in mississippi you're missing
13:24
the point come over one state uh moss
13:30
point exit off i-ten usually has decent
13:33
ones thank you mark phillips all right
13:39
that's the hopper now now that we got
13:41
now that we got through the cooking
13:42
portion of our show
13:50
Cracking myself up.
13:53
The Hopper was announced yesterday.
13:56
The Hopper, not Jason Hopper.
13:58
Correct.
14:00
The old peanut roaster has been oiled up,
14:07
kept that nice patina look,
14:09
looking real clean,
14:12
but it's ready to get some balls.
14:14
Okay.
14:20
Oh,
14:20
I'm not mature enough for this part of
14:21
the conversation.
14:23
Yes.
14:24
Hoping to get some balls inserted into it.
14:28
Yeah.
14:29
And what was funny is the minute it
14:31
came out, like all the discussion,
14:34
how's it going to be?
14:34
Is it going to be curated?
14:36
Is it going to be like made sure
14:38
that it fits with everything else?
14:40
And,
14:41
and then Dave called into the Savant show
14:43
last night and basically answered all
14:45
those questions with a resounding part.
14:49
With a resounding no,
14:51
it will not be curated.
14:53
Good.
14:54
We don't care if you just finish thrusters
14:57
and thrusters comes out of the hopper.
15:00
Sorry, not sorry.
15:02
With with with twenty events it should
15:09
still be well rounded enough that whatever
15:12
comes out of that hopper should be done.
15:17
Now they're going to pull it at
15:19
in the morning there will be like six
15:22
hours yeah to make the workout and dave
15:25
also said that he has a plan that
15:28
there will be a special someone that does
15:31
that workout rich from the the the popular
15:40
thought at this point is greg glassman
15:44
that greg does the workout
15:46
No,
15:47
Greg creates the workout from the
15:51
movements that are pulled.
15:52
Gotcha.
15:53
Yeah, no, that makes a lot more sense.
15:54
Yeah, and as Savant said,
15:56
if Greg makes it,
15:57
y'all are going to be fucked.
15:58
That was pretty much his exact words.
16:02
I think it's great.
16:03
I think it's fantastic.
16:04
I really, really do bring it back.
16:08
What I think would be cool,
16:10
and you could tell from Dave's
16:11
conversation last night that it's not all
16:14
been ironed out at this point, right?
16:16
Sure.
16:16
The idea is there.
16:20
It is there for its randomness, right?
16:23
I think that the crowd or the community
16:28
should pick whether it's a couplet,
16:30
a triplet, or a chipper.
16:31
I like that.
16:35
And based on whatever they pick...
16:38
That's how many balls come out of the
16:40
hopper.
16:40
I like that.
16:42
Like they did when they, uh,
16:43
when they got to vote on heavy day
16:46
DT or double DT.
16:48
Yeah.
16:50
That was good stuff, dude.
16:51
I watched that one again the other day
16:52
too.
16:53
It was funny just watching them,
16:54
like watching athletes come off and people
16:57
are interviewing, like, what do you think?
16:58
What do you want to do?
17:00
People are like, let's go heavy.
17:02
Let's go.
17:03
And then like when they voted heavy,
17:05
everybody was like,
17:06
okay, it's heavy.
17:10
And then Dan Bailey saying,
17:12
if we'd have done double DT,
17:13
that'd have been really bad.
17:14
That'd have been really, really,
17:17
really bad.
17:18
But yeah, that was, of course,
17:20
they're still going to be complaining
17:21
about it.
17:24
Grant says,
17:25
I wouldn't trust Glassman making a workout
17:27
anymore.
17:28
I don't understand that comment at all,
17:30
Greg, or Grant,
17:31
because Greg's made a thousand workouts.
17:35
Probably more than that.
17:36
You don't have to follow who's doing what,
17:38
where they're at.
17:39
You're just putting together a workout.
17:42
That's it.
17:43
Now,
17:44
I am sure that Greg would get help
17:46
with time caps,
17:48
those types of things that he does not
17:51
follow,
17:51
but he can put together a freaking
17:53
workout.
17:54
Yeah.
17:55
Probably better than ninety nine point
17:59
nine percent of the population.
18:03
It's not on the spot, Grant.
18:05
It's over six or seven hours, dude.
18:08
They're going to pull from the hopper in
18:09
the morning and the workout's going to be
18:10
that evening.
18:11
It's not going to be on the spot.
18:12
It's going to be, oh, right now,
18:13
let's go.
18:15
Which is great because the athletes know
18:18
what is in the workout,
18:20
but they don't know what the workout is
18:22
until it's revealed later in the day.
18:25
Yeah.
18:26
That's a whole thing, dude.
18:28
I'm excited.
18:31
I don't think it'd be trash, Tristan.
18:33
I really, really don't.
18:34
Tristan's worried about if a program is
18:36
trash, it'll kind of ruin the whole thing.
18:37
Tristan,
18:37
I thought you used to be a positive
18:39
guy.
18:42
He was until we put the idea of
18:44
CrossFit fading away and him having to
18:45
fade away into nothingness of the
18:47
internet.
18:50
It's one workout out of twenty.
18:52
Right.
18:53
Right.
18:54
And if it ends up being,
18:57
it's such an interesting argument to me
18:59
because like I had one of my athletes
19:02
last week,
19:04
she's been dealing with some back stuff
19:06
and she was like,
19:08
we had a hand cleans,
19:11
I believe it was,
19:12
or she was doing hand cleans,
19:13
power cleans.
19:14
She was going to do hand cleans just
19:15
so she had to hinge all the way
19:16
down and get her back up.
19:18
And she put on the weight and she
19:19
was like,
19:21
I think it's too light.
19:22
And I said, go faster.
19:25
Right.
19:26
And this is the same thing kind of
19:27
thing.
19:27
And I'm thinking about as far as like,
19:28
whatever comes out of the hopper,
19:30
whatever they put it up.
19:31
Oh, if you think it,
19:32
if you don't think it's so great, cool,
19:34
go faster.
19:37
It's real easy.
19:38
What would you rather do Fran at ninety
19:39
five pounds or Fran at seventy five
19:41
pounds?
19:41
I'm going to tell you right now,
19:42
I'm going to take ninety five all day,
19:44
every day,
19:45
because I know how fast I can go
19:46
in seventy five and it would hurt a
19:48
lot more.
19:51
A whole lot more.
19:53
There's a comment about Grant,
19:54
and that's not the part I want to...
19:56
His response is,
19:59
not to be influenced by some ideas that
20:01
don't need to be dogma.
20:03
This is the twentieth celebration of the
20:05
CrossFit Games.
20:07
The twentieth celebration.
20:10
Dogma is involved in the celebration.
20:13
If you're looking back at your past to
20:15
celebrate it...
20:17
you should bring back some of the iconic
20:20
pieces of those twenty years.
20:23
That's when you celebrate the dogma.
20:28
Absolutely.
20:29
One hundred percent.
20:31
I want to see rescue Randy.
20:33
I want to see two stroke pool.
20:35
I want to see a strong man's fear
20:39
or some version of those things.
20:41
It doesn't have to be necessarily be that
20:44
exact specific workout because some of
20:46
that stuff's kind of old.
20:48
The loading may be a little bit different
20:49
or whatnot.
20:50
You know,
20:50
the deadlift ladder after the trail run
20:52
type stuff would bring that stuff had to
20:55
pound rebar again.
20:58
I want to see some homage to the
21:01
past.
21:01
I don't want it all to be that.
21:03
No, no, no.
21:04
But that's what I'm getting at.
21:06
Have some version of these iconic things
21:08
that you can picture in your brain.
21:12
The sprints all the way down the field.
21:16
Those images on what we talked about the
21:19
other day.
21:19
Dan Bailey bobbling his glasses and
21:21
catching it as he's hurtling over the
21:24
hurdles.
21:25
That stuff is burning my brain forever.
21:30
Matt Fraser racing the professor across
21:33
the line and like diving across the line
21:35
and still didn't beat him and falling down
21:37
off the edge of the thing because of
21:38
strong man's fear.
21:40
That's burned into my brain forever.
21:43
The flipping the pig going down the field,
21:47
like all of that kind of stuff is,
21:49
because it's iconic, right?
21:50
You saw it for the first time and
21:51
you're like, holy smokes, that is so cool.
21:55
So as far as the rest of the
21:57
events are concerned, I want to see,
21:59
again, I'm with you.
22:00
It doesn't need to be the exact workout.
22:04
Excuse me.
22:04
But stuff like that, yeah,
22:06
we want to see that.
22:06
I want to see that for damn sure.
22:11
One,
22:11
we've already been promised more outdoor
22:13
games, which is going to make it better.
22:15
Absolutely.
22:16
Absolutely.
22:17
We're getting back to the roots of what
22:19
CrossFit is and the game should be.
22:21
Yep.
22:23
Two, we are getting away from the hopper,
22:25
Tristan,
22:25
so I want to get back to it
22:26
for one second.
22:28
Dave did say the only limiting factor to
22:31
what goes in the hopper would be equipment
22:35
and what's available to them in that
22:37
evening.
22:38
And the example he used is if there's
22:41
no pegboard glass up on the rig,
22:44
they're not putting pegboards in the
22:45
hopper.
22:45
Right.
22:47
Right.
22:48
Someone brought up swimming.
22:50
You're not going to bus everybody to a
22:52
swimming pool in the middle of this.
22:55
Have a swim pool on standby.
22:57
Yeah.
22:58
Because you're not going to pay the rent
22:59
to have it on standby to go to
23:01
a pool.
23:03
Right.
23:05
Right.
23:06
And I don't think of swimming being like
23:09
a thruster.
23:10
Does that make sense?
23:11
Like it's not a swimming is not a
23:13
swim is not a snatch.
23:15
That's not the same type deal.
23:17
But you could put a run in there
23:19
and run out onto Barack Obama.
23:20
Here we go.
23:23
I'm never going to let that go.
23:25
I'm never going to let that go just
23:26
because of the way Dave kept saying it.
23:27
We could just do this right here on
23:29
Barack Obama.
23:30
When he said in that conversation last
23:31
night,
23:32
there will be a lot done on Barack
23:34
Obama for both teams and individuals.
23:39
I think it tickles him to say it
23:41
as well.
23:41
I really, really do.
23:42
It has to because he wouldn't just keep
23:43
saying it.
23:44
I think now he's poking.
23:47
Yeah, a hundred percent.
23:48
Right.
23:49
But what it says is there's going to
23:50
be more stuff outside than just the
23:54
Wednesday.
23:55
Correct.
23:55
And there's going to be more stuff on
23:56
Barack Obama.
23:58
Correct.
24:00
Correct.
24:02
It's fantastic.
24:03
So I think, I think that's awesome.
24:08
Yeah, no, a hundred percent.
24:10
I am, I am with it.
24:13
Absolutely with it.
24:15
So let me put out.
24:16
So they were going through some of the
24:18
workouts that were done at the one place
24:23
that was announced earlier this week.
24:26
Not the big red barn.
24:29
And all I can think of is with
24:30
Clifford the Big Red Dog.
24:33
Every time they say Big Red Born,
24:34
I hear Big Red Dog.
24:36
Yeah.
24:37
Morgan Hill.
24:39
Morgan Hill.
24:40
They were listing some of the events that
24:42
were there.
24:42
And the swim event was there.
24:44
The bike repeater workout was there.
24:48
The handstand walk where they had to go
24:52
one distance and another distance.
24:54
Yeah.
24:55
Then the snatch ladder was there.
24:57
And the CrossFit total.
24:58
Yep.
25:02
Of those events,
25:03
if you could pick one you want to
25:06
see again, which would it be?
25:08
The handstand walk.
25:09
The handstand walk, yeah.
25:13
Just because it was a flat-out race.
25:15
And, like, Justin Medeiros did it, what,
25:17
five yards at a time?
25:19
Like, kicked up, kicked down, kicked up,
25:21
kicked down, kicked up, kicked down.
25:22
I just thought that was exciting.
25:23
I like handstand walking as well.
25:25
I would say that or maybe the bike
25:27
repeater.
25:28
That was pretty fun, too.
25:31
For me,
25:32
it's between bike repeater or that swim
25:34
event.
25:35
The swim was fun.
25:37
I loved that you add a bike,
25:39
you add a D-ball clean.
25:41
It was slam balls.
25:43
Yeah.
25:44
Which I had not seen before or since.
25:48
And you had to do it one way,
25:50
and when you came back the other way,
25:51
you had to do it in reverse.
25:53
Yeah.
25:54
I thought...
25:55
I thought that was probably the most fun
25:57
swim event I've seen in CrossFit history.
26:02
Yeah, that was pretty cool.
26:04
And you got to see who had real
26:06
swim technique because it was in a pool.
26:09
Well,
26:09
you got to see who had real swim
26:10
technique.
26:11
I just watch people swim.
26:11
It's different to us.
26:17
So I really love those two events.
26:21
We've seen snatch ladders done a lot of
26:23
different places.
26:24
We've seen handstand stuff done other
26:26
places.
26:27
I get what you're saying.
26:28
Other than that,
26:29
we've never had a straight handstand
26:33
sprint.
26:34
Yeah.
26:37
Sleds always result in some kind of
26:42
controversy.
26:44
Controversy.
26:45
Controversy.
26:47
Contraversy.
26:48
Contraversy.
26:51
I will say this about a snatch ladder
26:53
is that I still get excited watching the
26:57
old documentaries for the snatch speed
26:59
ladder and like the clean speed ladder.
27:02
Those were fun to watch because you got
27:06
to run heats.
27:07
Everybody's got to go and you got to
27:08
go again.
27:08
They got to go again.
27:09
The weights go up and all that stuff
27:10
as people get eliminated.
27:12
Those are fun.
27:13
We haven't seen that in quite some time.
27:15
They've done one rep maxes and blah, blah,
27:17
blah.
27:18
And they've done like some, a little bit,
27:19
but not like, you know, six lanes wide,
27:23
eight lanes wide, whatever it was.
27:26
And John Parra just walking in between
27:28
bars and, and then walking, you know.
27:32
Easy Muhammad knocking himself out.
27:33
Easy Muhammad knocking himself out,
27:35
getting up and finishing the ladder.
27:38
Yep.
27:39
Easy.
27:39
If you're watching this, that was amazing.
27:43
also um handstand walk elimination race
27:45
would be cool here's my question though
27:47
you've got twenty events in four days
27:51
there's going to be a compressed time sure
27:54
i think that almost eliminates things with
27:58
multiple rounds of heats i don't know
28:03
because when was the last time you watched
28:06
an event and rogue does one every year
28:09
where the wait time between rounds isn't
28:14
way too long yeah even the uh the
28:19
last sprint intervals that we did
28:23
where a couple people got eliminated for
28:25
stepping on the lines and stuff like that.
28:27
That seemed like it took a really long
28:28
time.
28:28
Yeah, because you have the time,
28:32
then you assess the penalties,
28:34
then you got to rework the board.
28:36
Then it's like they've not come up with...
28:42
Rogue, I think finally this last year,
28:44
made it so simple that appeals and
28:49
penalties weren't even a factor.
28:52
Yeah, when they had to put the...
28:54
The over-under over, the sled pull,
28:58
and then the weight on the pistol.
28:59
Yeah, that was fun to watch.
29:00
That was exciting to watch.
29:03
So they have just made it so simple
29:05
that appeals and penalties aren't a
29:08
factor,
29:09
and then they can move on to the
29:11
next round much quicker.
29:19
And with that,
29:20
I'll bring up Jacob's comment.
29:22
Snatch medley would be sick.
29:24
Snatch ladder, then max snatch,
29:26
then max snatch reps in three minutes.
29:30
That's a lot of repetitive movement.
29:34
I think you're opening yourself up to
29:38
injury.
29:40
It's a lot.
29:41
It would be a lot.
29:44
Gesundheit.
29:44
Gesundheit.
29:46
Gesundheit.
29:50
I always wanted to see beep test basically
29:52
a last man standing event.
29:54
Only issue is that it punishes the more
29:56
fit athlete.
29:58
It's akin to doing an AMRAP.
30:01
And I don't think Dave would ever use
30:03
a Ben Bergeron test in the games.
30:08
Negative.
30:09
That ain't happening.
30:10
Never.
30:12
Not ever.
30:14
The closest thing we've come to having
30:15
something like that was when they did
30:16
Mary.
30:18
That wasn't a beep test,
30:19
but it was an AMRAP for twenty minutes,
30:22
and, like, that got,
30:24
I don't want to say exciting at the
30:26
end, but that was a lot.
30:28
That was a whole lot.
30:30
Yeah.
30:32
Yeah.
30:34
That was fun to watch, though.
30:36
The way the floor was set up was
30:37
really well done.
30:39
Yeah, you finished,
30:40
you got so many rounds on this side,
30:41
and you just went and switched sides to
30:42
the other side and gave you a little
30:43
bit of time to kind of shake it
30:45
out a little bit, and then watching, uh,
30:49
what's her name do all her push-ups strict
30:52
carrie pierce carrie pierce yeah do all
30:54
her handstand push-ups strict which was
30:56
absolutely that was insane she's just uh
31:04
jacob says i do not think it punishes
31:05
them it makes them work to their same
31:07
maximum capacity and it makes them earn
31:09
their w i disagree now when you're talking
31:14
about a long weekend with
31:17
any extra volume that you are taking on
31:19
with your body is punishing.
31:23
Big time.
31:25
You don't ever want to do something like
31:27
that.
31:32
It's not a bad test to do if
31:34
you're in a class setting or if you
31:36
are
31:38
I would say maybe even with a local
31:41
comp doing a three-event,
31:43
one-day type deal,
31:45
and it's like the last event that you
31:46
do,
31:46
last man standing gets the hundred points,
31:48
sure.
31:49
But at the games, no,
31:51
not a big deal.
31:54
You know what's really important when you
31:55
have twenty events over four days is
31:58
getting good recovery.
32:01
I would agree.
32:02
And you could do that by getting good
32:03
sleep and recovery using the best recovery
32:07
product on the market, Thirdsy.
32:10
And you can do that and get fifteen
32:12
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32:15
checkout.
32:16
That's Thirdsy.com backslash Jazzy.
32:20
Get you fifteen percent off your order.
32:22
Just tell them the Clydesdale Cowboys sent
32:24
you.
32:30
Sleepy, sleep, sleep, sleep.
32:32
Carolyn's in a fighting mood this week.
32:34
Here we go.
32:36
What's the difference between that and
32:37
someone getting capped and not getting the
32:38
same volume?
32:41
The difference between, in my opinion, Ms.
32:43
Carolyn, don't stab me.
32:47
Not that you would stab me, but anyway,
32:49
is that the difference is the intensity
32:51
level at that point.
32:51
Because if you are capable of going the
32:54
entire time and beating everybody,
32:55
you are putting out more work than
32:57
everybody else is.
32:58
If you are not fit enough and you
32:59
get capped,
33:00
that's a whole different animal at that
33:02
point.
33:03
um because i am putting out more more
33:05
energy the entire time trying to stay
33:08
ahead everybody else and not get
33:09
eliminated in a beep test as opposed to
33:12
i'm doing what i can and i just
33:13
get capped because the time that time
33:15
limit runs out the beep test runs until
33:16
somebody until everybody the one person's
33:19
left standing
33:21
whatever that ends up looking like.
33:23
And you're dealing with thirty freaking of
33:27
the fittest people on the planet.
33:28
First of all, that could take a while.
33:30
Secondly, nobody wants to lose.
33:32
Nobody wants to stop.
33:34
They're going to go until they drop.
33:38
Yeah.
33:39
Ever since the eyelash incident,
33:40
Carolyn's a little feisty.
33:49
So, yeah.
33:51
I think it's cool.
33:52
I think it's cool they bring the hopper
33:53
back.
33:55
I'll be honest, I didn't think they would.
33:58
No, I didn't.
33:59
But I will say this, too, though.
34:01
I didn't think they would,
34:02
and I'm glad they're doing it in this
34:05
format, if that makes sense.
34:07
Like,
34:07
we're going to pick it out in the
34:08
morning, let everybody know what they got.
34:11
By this evening,
34:11
we will have a workout for everybody,
34:14
and that's what we're doing.
34:16
and it doesn't matter if like you said
34:18
like we just did thrusters and pull-ups
34:20
cool we're doing them again this evening
34:23
have fun everybody yep um i really thought
34:30
that they would want so much control over
34:32
the entire programming that they would
34:35
never go back to something so random but
34:39
after the explanation from dave last night
34:43
it makes sense
34:45
They are going to truly test the unknown
34:47
and the unknowable.
34:49
I like it.
34:49
Randomly pull however many balls.
34:53
You don't know the workout until later
34:55
that night.
34:56
Here you go.
35:02
I like it.
35:08
Anyway.
35:10
Moving right along.
35:13
There's still a difference in volume done
35:16
in both cases.
35:17
Someone who is less fit is also going
35:19
to their max likely and just has that
35:22
capacity.
35:23
I think as long as it's not significant
35:25
amount of more.
35:28
The problem with doing something like the
35:30
beep test is that there's going to be
35:31
a significant amount of more.
35:33
and you're gonna have wider variations.
35:36
I understand what you're saying and I
35:38
don't think you're necessarily wrong,
35:40
but I think that having something like the
35:43
beep test
35:45
The people at the top are going to
35:47
get punished more by the mid-level
35:49
athletes or the people who are just a
35:51
lot more aerobically inclined to just kind
35:52
of keep running and keep running and keep
35:54
running.
35:56
And the people,
35:57
other people are going to fall off or
35:58
just go,
35:59
there's no way I'm going to beat whoever,
36:02
right?
36:02
I'm just going to go as far as
36:03
I can.
36:03
I just don't think it's a good idea.
36:08
I do think Jason Bourne makes a good
36:09
point that an AMRAP not programmed
36:12
perfectly looks like a mess on the floor.
36:15
And Dave is big into the story being
36:18
told on the floor.
36:20
Right.
36:21
Yeah.
36:22
Even with multiple rounds,
36:24
you have to put some kind of a
36:26
counter up the lane of some sort so
36:29
that the story is being told with an
36:32
AMRAP that it could get wild if not
36:35
programmed perfectly.
36:36
Yeah.
36:38
It's hard to follow because you don't,
36:40
it's like you said, without counters,
36:42
you're looking around going,
36:44
what round are they on?
36:55
I bet you Saturday morning they have some
36:56
sort of capital type event.
36:58
I don't think you can recapture the
37:00
capital.
37:02
What happened in that event is,
37:07
I just don't think you can.
37:09
And I don't think Dave has any attachment
37:12
to the Capitol.
37:14
No.
37:15
That was Boz's event.
37:17
It's Boz's stuff.
37:19
And as much as he didn't even watch
37:21
that year.
37:22
Yeah.
37:23
As much as he trusts Bob and respects
37:25
Bob and all that stuff,
37:26
he's not going to try to recreate any,
37:29
any of that kind of stuff.
37:30
He might do his own version of something
37:32
along those lines.
37:33
That wouldn't surprise me.
37:34
Have a long run into something,
37:35
into something that wouldn't surprise me
37:38
at all,
37:38
but I don't think he's going to do,
37:39
you know, and you're never going to,
37:41
you're never going to recreate that.
37:42
Like,
37:44
it's just not going to happen.
37:45
Becca walking up the stairs,
37:48
carrying that bag that was as big as
37:49
she is and everybody just willing her to
37:53
get all the way up the stairs.
37:54
Like that's an iconic moment.
37:55
It's not gonna,
37:56
you're not gonna be able to do it
37:57
again.
38:00
Yeah, I don't, it's not,
38:02
Dave has not typically done a run like
38:06
that late into the weekend.
38:08
No.
38:10
But who knows?
38:11
We don't know.
38:12
other thing is i think you have to
38:13
be careful about how many long events you
38:15
do because you have to get twenty of
38:17
them in in four days so i don't
38:24
know i'm excited dude i really am i'm
38:31
gonna be i'm gonna be competing that
38:33
weekend it turns out maybe uh because
38:36
monster games is the same weekend but they
38:38
have a
38:40
They're setting up an entire like a watch
38:42
party area for us specifically so we can
38:45
kind of keep up what's going on.
38:47
So we can have like big TVs and
38:48
stuff out there so we can see what's
38:49
going on and kind of keep up without
38:51
having to run back and forth to hotel
38:53
rooms or Airbnbs or where everybody's
38:55
staying.
38:56
So that's going to be cool.
38:57
But I am so very curious to see.
39:02
and i'm glad we're getting into that area
39:03
where like they're starting to release
39:04
more stuff now right like hey we're gonna
39:07
do this hopper event and this is how
39:09
it's gonna go and let's answer any
39:10
questions that you have about it and
39:12
whatnot um so that you know you can
39:15
kind of and generating some more
39:17
excitement about it hey we're gonna do
39:19
this we're gonna do that we're gonna do
39:21
this without without releasing all of them
39:24
because i don't think we need to know
39:25
all twenty before they get started but i
39:28
like that kind of stuff
39:29
I like the slow leak that they're starting
39:31
and that, as Dave put it,
39:33
the drumbeat of the release.
39:36
This is the last question and then I
39:37
got to go to a meeting.
39:40
Why would they have it on the same
39:41
weekend?
39:42
Well, Howie, it was not intentional.
39:46
Monster Games is always the end of July.
39:48
The Games has always been the first part
39:51
of August.
39:52
Games moved.
39:54
yeah and they plopped themselves right on
39:57
top of where monster games is held every
39:59
year so not an intentional thing monster
40:02
games kind of got the shaft by crossfit
40:06
moving their event yeah it'll be fine
40:09
there's still gonna be a ton of people
40:10
there not a big deal so with that
40:16
um good discussion
40:20
uh make sure you go to chipotle today
40:22
and get your avocado avocado is extra with
40:28
that um i hope you guys have a
40:30
great rest your day and we'll be back
40:31
tomorrow where i have a little bit more
40:33
time to chat with that we'll see everybody
40:36
then i wouldn't wait to get to the
40:38
editing room to jazz me up i'm already
40:41
jazzy
40:52
Love's with the Clydesdale cowboy in the
40:54
saddle.
40:54
Love's with the Clydesdale cowboy in the
40:56
saddle.
40:56
Talking to reps,
40:57
real life strength in the battle.
41:01
From the gym to the screen, yeah,
41:02
we covered it all.
41:05
Midday motivation every time we press
41:08
call.