Is It Perimenopause or Is It Conditioning?

Canine Handler Fitness Podcast · Jul 24, 2026 · 16m

What if it isn't your age... or even perimenopause... but simply that your body has never been asked to do what you're asking of it now?

This is a real coaching story about a real client who discovered exactly that.

When her dog suffered a serious injury, agility was suddenly off the table for an entire year.

She could have put her own fitness on hold.

Instead, she asked one simple question:

"What can I build while I'm here?"

That question changed everything.

In this episode, I'll take you behind the scenes of our coaching together—from sprinting and trail races to overcoming foot pain…