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Plant-Based Burgers Hide Sodium | Jersey News
A new study reveals that popular plant-based burgers may contain shockingly high levels of sodium—sometimes rivaling a full day’s allowance in just one patty. While marketed as healthier alternatives to meat, these burgers often hide sodium in subtle ways, making it easy to overlook. The findings are especially relevant for those managing blood pressure or watching their salt intake. Brands are now responding, balancing flavor and preservation with health concerns, while experts urge consumers to read labels carefully. This isn’t about rejecting plant-based foods, but about making smarter…
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