Latest / The ACL Athlete Podcast
215 | The 0-100% Assessment: A Simple Tool for Addressing Gaps + Confidence in ACL Rehab
In this episode, we dive into the 0-100% assessment I use with all of my ACLers. It's a very simple tool to get context with where ACLers are as we zoom out. This then fuels the next questions which has SO much value in helping us adapt the game plan to make sure we're closing in on the gap.
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