Latest / DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician
How Childhood Trauma Shows Up in Our Adult Relationships: Episode 148
Exploring Terry Real's Us: Healing Through Connection and Recognizing the Inner Child
Episode Summary:
In this episode, Amanda, Laura, and Kendra continue their mini-series based on Terry Real's book Us: Getting Past You and Me to Build a More Loving Relationship. The focus is on recognizing how the "adaptive child" shows up in relationships, understanding the concept of relational trauma, and learning how to move toward healthier, more connected relationships. This deep dive explores the impact of past experiences on present behaviors and how to intentionally shift away from maladaptive…
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