Episode 205: Prioritizing Self Care

Getting to Good Enough · May 26, 2022 · 17m

Taking care of ourselves is always important. But it's especially important during stressful times. This week Shannon and Janine discuss prioritizing self care so it's there for you when you need it the most.

Discussion topics include:

• The fact that self-care doesn't have to take a lot of time

• The fallacy that you will get more done if you skip self care

• The reality that by taking care of yourself you actually become more productive

• The wisdom of Gandhi: "I have so much to accomplish today that I must meditate for two hours instead of one."

• The more hectic life gets, the harder it…