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Affirmations: Do they work? (The Neuroscience)
#87: In this episode, Abby shares the TRUTH behind affirmations. She breaks down what we know in Neuroscience & Psychology about affirmations and if they are actually making a difference. Should you use affirmations? Are they a waste of time? Are there better tools that will give you results faster? Tune in to find out!
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The skinny
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