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Wellness Wednesday: The Motivation Point

Monday, I competed in my second 5K competitive walk this year.While I had my concerns that brought a great amount of intense fear, I to the contrary (like many things I do) did quite well.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/07/07/wellness-wednesday-the-motivation-point/

The skinny

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