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Latest / The Pelvic Freak Show

Our Work Out Routines, Passion Burnout, and Hunting Wives

We start off this week’s ‘sode with a quick chat about The Hunting Wives - don’t worry, no spoilers (Amanda hasn’t even finished it yet). Then we dive into a listener question that inspired this week’s topic: “What are your full workout routines as pelvic floor PTs?” We share what our workout schedules look like on a perfect week… and then what actually happens when life is just… life-ing. (because let’s be honest, consistency is hard, none of us have it all together, and don’t make us feel guilty about it!!).

That conversation naturally leads us into a deeper topic: passion burnout. The…

The skinny

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