Latest / Dennis Rox: Confessional Self-Improvement & Psychology
43. Consciousness Through Meditation: "Who Am I" technique.
Are you actually searching for the truth, or are you just "mucking around in the mud" of your own thoughts?
In this episode, the crew tackles the ultimate philosophical question: Who am I? We move past surface-level definitions of happiness to dive into the ancient practice of self-inquiry. From the "meditation is dead" debate to the realization that most of our personality is just a "PC version" built on childhood fear and parental influence, we explore what happens when the mind finally quiets down. Are you your body? Are you your thoughts? Or are you the pure consciousness that observes it…
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