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Latest / The Kavana Project

"Toda Abba" - A KAVANA breathwork practice with Naftali Kalfa

15-minute breathwork practice to release tension, awaken gratitude, and return to calm presence.

The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

Download the app —> https://kavanaapp.com/PDCT

Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

The skinny

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