Why Resolutions Fail (And the 90-Day Plan That Works)
Key Takeaways:
Fewer Goals, More Clarity: Your brain cannot handle 12 priorities at once. Pick 3–4 specific goals for the next 90 days. "Get fit" is a wish; "Walk 30 minutes Mon/Wed/Fri" is a plan.
The Weekly Review: A goal you don't review is just a daydream. Schedule 15 minutes a week to ask: What moved forward? What stalled? What is the one action that matters next week?
Tiny Actions Beat Big Hype: Big goals fail because the next step is vague. Break your goals down into tiny, repeatable actions (e.g., "Two minutes of quiet prayer before I touch my phone").
Define the Win: You need two…
The skinny
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