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The Case Against Sugar by Gary Taubes - Book Summary
“Why Sugar Is a Metabolic Poison”
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Title: The Case Against Sugar
Author: Gary Taubes
Category: Health, Food & Nutrition
Have you looked at a soda the same way after reading Gary Taubes's 'The Case Against Sugar'? Sam and Sophie dig into the book's central argument that sugar is a metabolic poison, not just empty calories.
They walk through Taubes's detective-style case: how fructose overloads the liver, leading to fatty liver disease…
The skinny
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