Quit Waiting for Friday: Build a Life You Don't Need to Escape
Wake Up First: The Stoic Habit That Wins Your Day
Most people wake up already counting down to Friday, trading hours of life for weekend relief; Marcus Aurelius and Epictetus warned that this reflex - propateai - turns ordinary choices into a slow theft of time. What if the relief you chase is evidence of choices made by default, and the only way out is asking a different question?
In this episode, we trace the Stoic case that dissatisfaction is information, not merely emotion, and outline how subtraction rather than addition can reclaim time and attention. What are you actually running from?…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.