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Should You Track Your Macros?
Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode, I talk about the pro's and con's of tracking your macros. I discuss the importance of understanding the basics of nutrition and also discuss the exact strategy I use with my own clients to help them get results and more importantly...maintain those results.
Really hope it helps :)
Love you super much,
Your Coach,
Ry Ry
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The skinny
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