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659. Keep It Simple : The Lesson A 15 Year Old Taught Me | Coach Mike Burgener
Coach Mike Burgener's insights into Olympic weightlifting fundamentals are a treasure trove of knowledge for Coaches and athletes. By prioritizing the basics, understanding the purpose of drills, and following a structured teaching progression, athletes can build a strong foundation for success. Coaches play a vital role in guiding athletes on this journey, leading by example, and providing the necessary feedback and support to help them reach their full potential. And the best tip to Coaches is this: Keep it simple. ______ We do two things really well: - Make CrossFit Coaches better Coaches…
The skinny
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