skinny.

Latest / Wired & Worthy

Complex PTSD in Women: The Plateau No One Talks About

You did everything right. Why don't you feel different?

You've done the reading. You've journaled. You've reframed the thought. You know exactly where the pattern started and why it kicked in. And your body still isn't listening.

That plateau, the one no one warns you about, is where trauma therapist Debbie Missud starts this episode. Because for complex PTSD, especially in women, the wound isn't always what happened. Sometimes it's what didn't. The connection that was missing. The attunement that never came. The consistency that never held. Your body registered every absence, and it's been…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.