Torben Rokkedal Lausch | EP#412
Torben Rokkedal Lausch is the head coach of the triathlon centre in Aarhus, one of three high-performance centres in Denmark. He is also close to finalising his PhD in Sports Science, and he is the individual coach of age-groupers, short-course athletes, and long-course athletes like Kristian Høgenhaug and Mathias Lyngsø Petersen.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Torben's coaching methodology
-How to adapt training to the athlete based on where they are in their career
-Involving the athlete in the planning process
-How he manages his training squad to reap the benefits while still…
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