Latest / Her Season of Strength
HSOS #53: Part 1: Is Food Noise Even Real?
Grab your coffee and get comfy, because this episode is all about that mental chatter that just will not shut up: food noise. I'm breaking down what the research actually says about the voice in your head insisting the ice cream in the freezer needs your attention right now, why some experts think "food noise" is more marketing buzzword than settled science, and why the whole conversation exploded the second Ozempic and Wegovy became household names. Spoiler: GLP-1 medications may quiet food noise through the brain, but that is only half the story. Part two drops next week with the piece that…
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