Latest / Best Hour of Their Day | Podcast
66. Sean Pastuch | Toxic Exercise Dependency
Have you heard of “Toxic Exercise Dependency” (TED)?
TED is a condition that is defined as the following:
Person(s) who exercise vigorously causing measurable negative findings in common health markers including but not limited to: Elevated white blood cells, hormone variability, loss of menstrual cycle, persistent muscle, tendon, and joint pain, and irregular sleep patterns.
In severe cases of TED, people have experienced intense pain, loss of libido, headaches, weight loss, kidney damage, and more.
Early signs that you may have TED include but are not limited to:
You exercise daily and have…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.