113. Mike Witous | Fittest Dwarf on Earth

Best Hour of Their Day | Podcast · Nov 1, 2019 · 50m

On to days episode, Jason Ackerman chats with Mike Witous, the Fitness Dwarf on Earth. Even though that title is self pro-claimed, he is very fit dude. You may have seen him absolutely kill it at Wodapalooa. Mike works very closely with the adaptive community to ensure that a standard for RX males is being created that allows for fair competition, to allow for their own division to hopefully be created. Mike is also working on getting programming out there to help other little people do crossfit or even have the confidence to go into any global gym, he’s just waiting on being able to get his…