Latest / Yoga with Ramoni Podcast: Personal and Spiritual Growth for Everyday Women
#2 | Stop Punishing Yourself for Past Mistakes: The Guide to Self Forgiveness
Recognizing what you did wrong and torturing yourself over it are not the same thing.
Let's get into the difference between self awareness and self punishment, what yoga philosophy (Svadhyaya and Ahimsa) say about it, and how to finally stop dwelling on the past.
YouTube: https://www.youtube.com/@YogaWithRamoni
Instagram: https://www.instagram.com/yogawithramoni_/
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.